Counselling in Glenvale, QLD

Photo of Jaclyn Potts - Jaclyn Potts - Bloom Psychology and Assessment, Psychologist, MPsych, PsyBA General
Jaclyn Potts - Bloom Psychology and Assessment
Psychologist, MPsych, PsyBA General
Glenvale, QLD 4350
You’re seeking a space where you can finally exhale. You may be navigating trauma, burnout, ADHD, new parenthood, or complex life transitions. You want to feel safe, seen, and supported as you make sense of your inner world. You’re not here to be “fixed”, you’re here to grow, reconnect with your strengths, and move forward with greater clarity and self-trust. You value honesty, compassion, and practical strategies. You’re ready for therapy that’s grounded, real, and tailored to your nervous system, not just your to-do list.
You’re seeking a space where you can finally exhale. You may be navigating trauma, burnout, ADHD, new parenthood, or complex life transitions. You want to feel safe, seen, and supported as you make sense of your inner world. You’re not here to be “fixed”, you’re here to grow, reconnect with your strengths, and move forward with greater clarity and self-trust. You value honesty, compassion, and practical strategies. You’re ready for therapy that’s grounded, real, and tailored to your nervous system, not just your to-do list.
(07) 4521 0086 View (07) 4521 0086
Photo of Blanche Beazley - NeuroAffirm Psychology, Psychologist, MA, PsyBA General
NeuroAffirm Psychology
Psychologist, MA, PsyBA General
Serves Area
Blanche Beazley is a neurodivergent clinical psychologist offering assessment of Autism and ADHD for adults online Australia-wide or in Toowoomba QLD. Blanche specialises in high masking, internalised and non-stereotypical presentations where neurodivergent traits are not readily visible to the observer and may have been missed previously. Assessments are neuroaffirming - your neurodivergent strengths and challenges are considered 'differences' not 'deficits'. Blanche's approach is gentle & warm; she stives to create a safe assessment experience where people can be authentically themselves and free of judgement.
Blanche Beazley is a neurodivergent clinical psychologist offering assessment of Autism and ADHD for adults online Australia-wide or in Toowoomba QLD. Blanche specialises in high masking, internalised and non-stereotypical presentations where neurodivergent traits are not readily visible to the observer and may have been missed previously. Assessments are neuroaffirming - your neurodivergent strengths and challenges are considered 'differences' not 'deficits'. Blanche's approach is gentle & warm; she stives to create a safe assessment experience where people can be authentically themselves and free of judgement.
(07) 4520 3386 View (07) 4520 3386

More Therapists Nearby

Photo of Olfa Hafsa - Grounded Mind Therapies, Counsellor, ACA-L1
Grounded Mind Therapies
Counsellor, ACA-L1
1 Endorsed
Serves Area
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
(07) 3179 6058 View (07) 3179 6058
Photo of Evelyn Gasparillo, Psychologist, PsychD, PsyBA - Health Psych.
Evelyn Gasparillo
Psychologist, PsychD, PsyBA - Health Psych.
Online Only
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
(02) 8105 5473 View (02) 8105 5473
Photo of Andrew Forrest, Psychologist, MPsych, PsyBA General
Andrew Forrest
Psychologist, MPsych, PsyBA General
Toowoomba City, QLD 4350
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
(07) 4517 5346 View (07) 4517 5346
Photo of Patricia Torres Arauz - PTA Clinical Psychology (Telehealth only), Psychologist, MPsych, PsyBA - Clin. Psych
PTA Clinical Psychology (Telehealth only)
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
I am a clinical psychologist who specialises in trauma-focused therapy, using EMDR and parts/schema work. My approach is grounded in compassion and self-acceptance. I offer online therapy with flexible appointment times, including after-hours and Saturday mornings. I’m currently open for new clients and have no waitlist. I also have extended experience in working with psychosis and dissociative parts. With a valid Mental Health Care Plan from your GP, the out-of-pocket cost per session is $88.15 after the Medicare rebate. Please feel free to get in touch if you’d like more information or assistance with getting started.
I am a clinical psychologist who specialises in trauma-focused therapy, using EMDR and parts/schema work. My approach is grounded in compassion and self-acceptance. I offer online therapy with flexible appointment times, including after-hours and Saturday mornings. I’m currently open for new clients and have no waitlist. I also have extended experience in working with psychosis and dissociative parts. With a valid Mental Health Care Plan from your GP, the out-of-pocket cost per session is $88.15 after the Medicare rebate. Please feel free to get in touch if you’d like more information or assistance with getting started.
(07) 4074 9432 View (07) 4074 9432
Photo of Rohan Watson - National Family & Youth Service, Counsellor, MC, ACA-L4
National Family & Youth Service
Counsellor, MC, ACA-L4
South Toowoomba, QLD 4350
At the National Family & Youth Service, we provide compassionate, trauma-informed support for children, young people, and their families. We create a safe, client-centred environment where individuals feel valued and empowered to overcome adversity. Our evidence-informed therapeutic services are tailored to each person's needs, promoting positive outcomes in emotional well-being, child development, and family dynamics. As a family-owned service provider, we support every child and family to achieve their unique goals.
At the National Family & Youth Service, we provide compassionate, trauma-informed support for children, young people, and their families. We create a safe, client-centred environment where individuals feel valued and empowered to overcome adversity. Our evidence-informed therapeutic services are tailored to each person's needs, promoting positive outcomes in emotional well-being, child development, and family dynamics. As a family-owned service provider, we support every child and family to achieve their unique goals.
(07) 4515 5306 View (07) 4515 5306
Photo of Sue-Ellen Elizabeth Taylor, Psychologist, MA, PsyBA General
Sue-Ellen Elizabeth Taylor
Psychologist, MA, PsyBA General
Online Only
I am a therapist specialising in assisting clients who have physical and psychological symptoms relating to traumas that they have experienced in their lives. These may be relatively discrete traumas such as a car accident, or they may be complex traumas sustained over time including from early childhood. When we experience trauma both our body and our mind remember what has happened. We try to make sense of what has happened and develop "apps" to deal with and respond to similar situations. These apps can however become problematic, particularly if they are accidentally opening all the time. We call this being "Triggered".
I am a therapist specialising in assisting clients who have physical and psychological symptoms relating to traumas that they have experienced in their lives. These may be relatively discrete traumas such as a car accident, or they may be complex traumas sustained over time including from early childhood. When we experience trauma both our body and our mind remember what has happened. We try to make sense of what has happened and develop "apps" to deal with and respond to similar situations. These apps can however become problematic, particularly if they are accidentally opening all the time. We call this being "Triggered".
0407 130 222 View 0407 130 222
Photo of Mizuki Dang, Counsellor, ACA-L1
Mizuki Dang
Counsellor, ACA-L1
Drayton, QLD 4350
Mizuki Dang is a dedicated mental health counsellor with a special focus on trauma, post-traumatic growth, grief and loss, relationships, and personal development. Her mission is to help you navigate life’s most challenging moments and emerge stronger, more self-aware, and resilient. With personal experiences in domestic violence, grief, and trauma, Mizuki brings a deeply compassionate and authentic perspective to her practice. These lived experiences have shaped her understanding of emotional pain and healing, fueling her belief that transformation is not only possible—but powerful.
Mizuki Dang is a dedicated mental health counsellor with a special focus on trauma, post-traumatic growth, grief and loss, relationships, and personal development. Her mission is to help you navigate life’s most challenging moments and emerge stronger, more self-aware, and resilient. With personal experiences in domestic violence, grief, and trauma, Mizuki brings a deeply compassionate and authentic perspective to her practice. These lived experiences have shaped her understanding of emotional pain and healing, fueling her belief that transformation is not only possible—but powerful.
(07) 4515 1056 View (07) 4515 1056
Photo of Kathy Bekavac, Psychologist, PhD, PsyBA - Ed. Psych.
Kathy Bekavac
Psychologist, PhD, PsyBA - Ed. Psych.
Serves Area
Waitlist for new clients
Hello, I'm Dr Kathy! I enjoy working collaboratively with clients to create a therapeutic space that feels safe and empowering, and believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer: 1 - Therapy for adults of all ages to work through life’s challenges using compassionate and evidence-based strategies (CBT, ACT, DBT & EMDR.) 2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.) 3 - Supervision for psychologists that is PsyBA approved.
Hello, I'm Dr Kathy! I enjoy working collaboratively with clients to create a therapeutic space that feels safe and empowering, and believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer: 1 - Therapy for adults of all ages to work through life’s challenges using compassionate and evidence-based strategies (CBT, ACT, DBT & EMDR.) 2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.) 3 - Supervision for psychologists that is PsyBA approved.
(07) 2100 4267 View (07) 2100 4267
Photo of Alexandra Porta Tobella, Counsellor, MA, ACA-L2
Alexandra Porta Tobella
Counsellor, MA, ACA-L2
Online Only
If you are struggling with your sexuality and/or love life, why do you have to go through it alone? Sometimes it seems difficult to open up and ask for help, but that is also the first step of recovery. If you would like to improve your sexual life, find a balance with your partner, and overcome possible conflicts, I am here to help.
If you are struggling with your sexuality and/or love life, why do you have to go through it alone? Sometimes it seems difficult to open up and ask for help, but that is also the first step of recovery. If you would like to improve your sexual life, find a balance with your partner, and overcome possible conflicts, I am here to help.
(07) 3088 9263 View (07) 3088 9263
Photo of Senta Sharp - Senta Sharp Counselling, Counsellor, PACFA
Senta Sharp Counselling
Counsellor, PACFA
Online Only
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
(07) 3186 9745 View (07) 3186 9745
Photo of Raeleen Hind - Hindsight Online Therapy (Bulk-bill) , Psychologist, PsyBA General
Hindsight Online Therapy (Bulk-bill)
Psychologist, PsyBA General
Online Only
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
0402 518 702 View 0402 518 702
Photo of Kathryn Dries, Counsellor, PACFA
Kathryn Dries
Counsellor, PACFA
Online Only
I specialise in helping individuals overcome the challenges associated with grief and loss, recognising that these experiences extend beyond the conventional understanding of someone's passing. Whether you are grappling with personal, relational, or societal changes that have reshaped your worldview, relationships, or self-perception, I am here to support you. Together, we can navigate the complex emotions that arise during these transformative events, address feelings of isolation and loneliness, and foster healing and growth.
I specialise in helping individuals overcome the challenges associated with grief and loss, recognising that these experiences extend beyond the conventional understanding of someone's passing. Whether you are grappling with personal, relational, or societal changes that have reshaped your worldview, relationships, or self-perception, I am here to support you. Together, we can navigate the complex emotions that arise during these transformative events, address feelings of isolation and loneliness, and foster healing and growth.
(08) 7744 4777 View (08) 7744 4777
Photo of Heather Lucass, Psychologist, MPsych, PsyBA General
Heather Lucass
Psychologist, MPsych, PsyBA General
Crows Nest, QLD 4355
Heather’s therapeutic approach is warm, collaborative, and trauma-informed. She creates a safe and supportive space where clients feel heard and empowered to explore their experiences at their own pace. Her work is informed by evidence-based practices and tailored to suit each person’s unique needs and goals.
Heather’s therapeutic approach is warm, collaborative, and trauma-informed. She creates a safe and supportive space where clients feel heard and empowered to explore their experiences at their own pace. Her work is informed by evidence-based practices and tailored to suit each person’s unique needs and goals.
(08) 9922 8394 View (08) 9922 8394
Photo of Jennie Linton - Sa Reay Counselling , Counsellor, ACA-L2
Sa Reay Counselling
Counsellor, ACA-L2
East Toowoomba, QLD 4350
Jennie's focus is to support your healing journey through personalised counselling. Whether you connect in person, online, or over the phone, creating a safe and supportive therapeutic environment where you are heard and valued, is a priority. Jennie recognises the importance of tailoring services to meet the unique needs of each client. Support you to overcome challenges that leave you exhausted, emotional and overwhelmed. NDIS Registered Provider, dedicated to supporting and helping people to heal, recover and find true happiness within themselves.
Jennie's focus is to support your healing journey through personalised counselling. Whether you connect in person, online, or over the phone, creating a safe and supportive therapeutic environment where you are heard and valued, is a priority. Jennie recognises the importance of tailoring services to meet the unique needs of each client. Support you to overcome challenges that leave you exhausted, emotional and overwhelmed. NDIS Registered Provider, dedicated to supporting and helping people to heal, recover and find true happiness within themselves.
0481 171 665 View 0481 171 665
Photo of Jessica Martens, Psychologist, PsyBA General
Jessica Martens
Psychologist, PsyBA General
Serves Area
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
(07) 5236 0934 View (07) 5236 0934
Photo of Upasana Gurung, Clinical Social Work/Therapist, AMHSW
Upasana Gurung
Clinical Social Work/Therapist, AMHSW
Online Only
My clients typically navigate life changes, trauma, or burnout; seeking a safe, supportive space to explore what they're facing. Many are neurodivergent, responding positively to therapy that affirms who they are, without trying to “fix” them. I also provide counselling support in parenting journeys. As a social worker, I’m trained to look beyond individual symptoms, exploring the systems that shape experiences. This holistic approach makes my mental health social work unique and is one of many reasons I’m so passionate about the work I do.
My clients typically navigate life changes, trauma, or burnout; seeking a safe, supportive space to explore what they're facing. Many are neurodivergent, responding positively to therapy that affirms who they are, without trying to “fix” them. I also provide counselling support in parenting journeys. As a social worker, I’m trained to look beyond individual symptoms, exploring the systems that shape experiences. This holistic approach makes my mental health social work unique and is one of many reasons I’m so passionate about the work I do.
(07) 4520 4062 View (07) 4520 4062
Photo of Sherrie Crawford - Therapeutic Conversations - Counselling Solutions, Counsellor, ACA-L2
Therapeutic Conversations - Counselling Solutions
Counsellor, ACA-L2
1 Endorsed
Online Only
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
(07) 3110 9111 View (07) 3110 9111
Photo of Clementine Scott, Clinical Social Work/Therapist, AASW
Clementine Scott
Clinical Social Work/Therapist, AASW
1 Endorsed
Online Only
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
(07) 3555 7942 View (07) 3555 7942

How does your Counsellor compare?

Number of Counsellors in Glenvale, QLD

< 10

Counsellors in Glenvale, QLD who prioritize treating:

100% ADHD
100% Testing and Evaluation
50% Anxiety
50% Child
50% Infertility
50% Trauma and PTSD
50% Divorce

Average years in practice

12 Years

Top 3 insurances accepted

100% Any/Out-of-network Insurance
100% Bupa
100% Australian Unity

How Counsellors in Glenvale, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Glenvale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.