Self Esteem Psychologists and Therapists in Fig Tree Pocket, QLD
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
I offer a calm space where you can slow down and step away from the busy pace of everyday life. A place to reconnect with yourself and with what matters.
I support people, oftentimes women, who are navigating:
• Major life transitions (separation, burnout, career changes, parenting shifts, peri-/menopause)
• Emotional depletion, overwhelm, disconnection or a lack of fulfillment
• Unhelpful patterns such as perfectionism, people-pleasing or procrastination
• Re-connecting with their sense of self, their body and their needs
• Seeking to live with more clarity, presence and meaning
I offer a calm space where you can slow down and step away from the busy pace of everyday life. A place to reconnect with yourself and with what matters.
I support people, oftentimes women, who are navigating:
• Major life transitions (separation, burnout, career changes, parenting shifts, peri-/menopause)
• Emotional depletion, overwhelm, disconnection or a lack of fulfillment
• Unhelpful patterns such as perfectionism, people-pleasing or procrastination
• Re-connecting with their sense of self, their body and their needs
• Seeking to live with more clarity, presence and meaning
Johanna is a Brisbane-based Clinical psychologist and accredited EMDR therapist who supports clients with wellbeing, perinatal mental health, and women's health concerns. Clients may be experiencing: anxiety, depression, trauma, adjustment difficulties, eating disorder, chronic health issues, executive functioning issues. They seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include increasing self-awareness, identity, improving emotional regulation skills, fostering a positive parenting experience, and trauma processing. Clinical supervision available.
Johanna is a Brisbane-based Clinical psychologist and accredited EMDR therapist who supports clients with wellbeing, perinatal mental health, and women's health concerns. Clients may be experiencing: anxiety, depression, trauma, adjustment difficulties, eating disorder, chronic health issues, executive functioning issues. They seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include increasing self-awareness, identity, improving emotional regulation skills, fostering a positive parenting experience, and trauma processing. Clinical supervision available.
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
More Therapists Nearby
I work with common issues such as depression, anxiety, stress, grief and loss, relationship challenges, loneliness, workplace issues, and self-esteem.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I work with common issues such as depression, anxiety, stress, grief and loss, relationship challenges, loneliness, workplace issues, and self-esteem.
I work with people who appreciate inner-work and creative understanding and want to integrate a deeper level of soul and meaning into their lives. Many people I see have reached a point of seeing how old conditioning and patterns have been limiting their inner and outer lives and are wanting to make significant changes. Many people are at a crossroads, undergoing real loss, grief, or disappointment, and needing to find new meaning and direction.
I support adults exploring sexuality, sexual wellbeing, intimacy and desire, including changes in libido, mismatched desire, relationship concerns or questions about sexual identity and preferences. You may be feeling disconnected from yourself or your partner, uncertain about what you want, or simply wanting a safe space to talk openly about sex. I also support clients navigating grief, life transitions and personal change. Together, we can explore your experiences without judgement, deepen self-understanding and find a path forward that feels right for you.
I support adults exploring sexuality, sexual wellbeing, intimacy and desire, including changes in libido, mismatched desire, relationship concerns or questions about sexual identity and preferences. You may be feeling disconnected from yourself or your partner, uncertain about what you want, or simply wanting a safe space to talk openly about sex. I also support clients navigating grief, life transitions and personal change. Together, we can explore your experiences without judgement, deepen self-understanding and find a path forward that feels right for you.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
I work with adults seeking support for anxiety, low self-esteem, trauma-related challenges, emotional difficulties and life transitions.
My approach focuses on understanding the connection between thoughts, emotions, past experiences and current patterns. Using trauma-informed counselling, clinical hypnotherapy and integrative approaches, I tailor sessions to your individual needs. Together, we develop self-awareness, emotional resilience and healthier ways of responding to life’s challenges.
I work with adults seeking support for anxiety, low self-esteem, trauma-related challenges, emotional difficulties and life transitions.
My approach focuses on understanding the connection between thoughts, emotions, past experiences and current patterns. Using trauma-informed counselling, clinical hypnotherapy and integrative approaches, I tailor sessions to your individual needs. Together, we develop self-awareness, emotional resilience and healthier ways of responding to life’s challenges.
I work with issues such as anxiety, depression, self-esteem, and personal growth.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I work with issues such as anxiety, depression, self-esteem, and personal growth.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? Are you yearning to transform your relationship to yourself & those around you? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity & freedom from within. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I work with both youth & adults, online & in person Byron Bay. Please book in for a free connection call to see if we are the right fit, via my website.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? Are you yearning to transform your relationship to yourself & those around you? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity & freedom from within. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I work with both youth & adults, online & in person Byron Bay. Please book in for a free connection call to see if we are the right fit, via my website.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
Hi, I’m Simon. I’m a Registered Psychologist and Clinical Psychology Registrar. My approach is thoughtful, curious, and reflective. I focus on helping you understand yourself more deeply - your emotional patterns, the experiences that shaped you, and how you relate to others and the world. I work with adults and older adolescents (16+) on concerns such as anxiety, depression, trauma, OCD, bipolar disorder, eating disorders, ADHD, phobias, intimacy or relationship difficulties and complex presentations. My work draws on CBT, ACT, psychodynamic therapy, and Prolonged Exposure, tailored to your needs.
Hi, I’m Simon. I’m a Registered Psychologist and Clinical Psychology Registrar. My approach is thoughtful, curious, and reflective. I focus on helping you understand yourself more deeply - your emotional patterns, the experiences that shaped you, and how you relate to others and the world. I work with adults and older adolescents (16+) on concerns such as anxiety, depression, trauma, OCD, bipolar disorder, eating disorders, ADHD, phobias, intimacy or relationship difficulties and complex presentations. My work draws on CBT, ACT, psychodynamic therapy, and Prolonged Exposure, tailored to your needs.
Hi and Welcome. I pride myself on helping and improving the wellbeing of my clients. It doesn't matter where you come from, I can help you find improvement and solutions towards a better life. I have been a registered psychologist for the past 20 years and provided confidential counselling, coaching, and mentoring services to clients Australia Wide from my private practice on the Gold Coast, both face to face and online. I have a wide variety of skills working with children, adolescents, adults, and couples. For the kids, I'm known as the "Happy Lady" and for the adults I'm known as "The Iron fist in a Velvet Glove".
Hi and Welcome. I pride myself on helping and improving the wellbeing of my clients. It doesn't matter where you come from, I can help you find improvement and solutions towards a better life. I have been a registered psychologist for the past 20 years and provided confidential counselling, coaching, and mentoring services to clients Australia Wide from my private practice on the Gold Coast, both face to face and online. I have a wide variety of skills working with children, adolescents, adults, and couples. For the kids, I'm known as the "Happy Lady" and for the adults I'm known as "The Iron fist in a Velvet Glove".
Get in touch and let's begin a journey together to find new ways to overcome rejection and low self-esteem, manage anxiety and depression and rediscover your identity.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Get in touch and let's begin a journey together to find new ways to overcome rejection and low self-esteem, manage anxiety and depression and rediscover your identity.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues.
Mindfulness & Person-Centred approaches offers a way of working which accepts the client for who they are, this enables me to work with individual clients from a wide range of backgrounds & experiences. Offer the support & understanding they need in order to evolve & make changes in their lives, make healthy choices & change unhelpful patterns of behaviours.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues.
Mindfulness & Person-Centred approaches offers a way of working which accepts the client for who they are, this enables me to work with individual clients from a wide range of backgrounds & experiences. Offer the support & understanding they need in order to evolve & make changes in their lives, make healthy choices & change unhelpful patterns of behaviours.
Being human can be complicated. We carry old stories, grief, family patterns, cultural expectations, relationship wounds, anxiety and the pressure to keep going, often without realising how deeply these experiences shape the way we think, feel and relate to ourselves and others.
I work with individuals and couples who want to understand themselves beyond surface-level coping. Therapy with me is a space to make sense of what feels tangled, put language to experiences that have felt difficult to explain and create relationships and ways of living that feel more honest, connected and sustainable.
Being human can be complicated. We carry old stories, grief, family patterns, cultural expectations, relationship wounds, anxiety and the pressure to keep going, often without realising how deeply these experiences shape the way we think, feel and relate to ourselves and others.
I work with individuals and couples who want to understand themselves beyond surface-level coping. Therapy with me is a space to make sense of what feels tangled, put language to experiences that have felt difficult to explain and create relationships and ways of living that feel more honest, connected and sustainable.
I support clients to live more fully by building awareness and opening space for new possibilities, supporting stronger self-esteem, clearer choices, and a steadier relationship with yourself when life feels demanding.
My work blends Gestalt therapy with somatic and CBT and DBT-informed strategies. I support adults experiencing anxiety, burnout, perimenopause, ADHD, and identity shifts to understand patterns, ease stress, and develop practical skills for daily life. Together we explore what no longer serves and build more supportive ways of relating to yourself and others.
I support clients to live more fully by building awareness and opening space for new possibilities, supporting stronger self-esteem, clearer choices, and a steadier relationship with yourself when life feels demanding.
My work blends Gestalt therapy with somatic and CBT and DBT-informed strategies. I support adults experiencing anxiety, burnout, perimenopause, ADHD, and identity shifts to understand patterns, ease stress, and develop practical skills for daily life. Together we explore what no longer serves and build more supportive ways of relating to yourself and others.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
Nearby Self Esteem Therapists Searches for Fig Tree Pocket
- Brookfield
- Chapel Hill
- Corinda
- Graceville
- Jindalee
- Kenmore
- Middle Park
- Mount Ommaney
- Oxley
- Pullenvale
- Sherwood
- Sumner
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.