Psychologists and Therapists in Fig Tree Pocket, QLD

Photo of Madonna Maree Schmierer - Madonna Schmierer, Psychologist, MPsych, PsyBA - Clin. Psych
Madonna Schmierer
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
(07) 3113 9069 View (07) 3113 9069
Photo of Simone Schuetz - In the Ferns Psychology, Psychologist, PsychD, Australian Association of Psychologists - Member
In the Ferns Psychology
Psychologist, PsychD, Australian Association of Psychologists - Member
Serves Area
I offer a calm space where you can slow down and step away from the busy pace of everyday life. A place to reconnect with yourself and with what matters. I support people, oftentimes women, who are navigating: • Major life transitions (separation, burnout, career changes, parenting shifts, peri-/menopause) • Emotional depletion, overwhelm, disconnection or a lack of fulfillment • Unhelpful patterns such as perfectionism, people-pleasing or procrastination • Re-connecting with their sense of self, their body and their needs • Seeking to live with more clarity, presence and meaning
I offer a calm space where you can slow down and step away from the busy pace of everyday life. A place to reconnect with yourself and with what matters. I support people, oftentimes women, who are navigating: • Major life transitions (separation, burnout, career changes, parenting shifts, peri-/menopause) • Emotional depletion, overwhelm, disconnection or a lack of fulfillment • Unhelpful patterns such as perfectionism, people-pleasing or procrastination • Re-connecting with their sense of self, their body and their needs • Seeking to live with more clarity, presence and meaning
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Photo of Johanna Badenhorst - Johanna Badenhorst Clinical Psychologist, Psychologist, MPsych, PsyBA - Ed. Psych.
Johanna Badenhorst Clinical Psychologist
Psychologist, MPsych, PsyBA - Ed. Psych.
Serves Area
Johanna is a Brisbane-based Clinical psychologist and accredited EMDR therapist who supports clients with wellbeing, perinatal mental health, and women's health concerns. Clients may be experiencing: anxiety, depression, trauma, adjustment difficulties, eating disorder, chronic health issues, executive functioning issues. They seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include increasing self-awareness, identity, improving emotional regulation skills, fostering a positive parenting experience, and trauma processing. Clinical supervision available.
Johanna is a Brisbane-based Clinical psychologist and accredited EMDR therapist who supports clients with wellbeing, perinatal mental health, and women's health concerns. Clients may be experiencing: anxiety, depression, trauma, adjustment difficulties, eating disorder, chronic health issues, executive functioning issues. They seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include increasing self-awareness, identity, improving emotional regulation skills, fostering a positive parenting experience, and trauma processing. Clinical supervision available.
(07) 3608 1663 View (07) 3608 1663
Photo of Kristy Chamberlain, Psychotherapist, ANZAP Graduate
Kristy Chamberlain
Psychotherapist, ANZAP Graduate
Serves Area
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
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Photo of Kate Altizer, Counsellor, ACA-L4
Kate Altizer
Counsellor, ACA-L4
1 Endorsed
Online Only
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
(07) 3063 4761 View (07) 3063 4761
Photo of Kim Foran - KLF Psychology, Psychologist, PsyBA General
KLF Psychology
Psychologist, PsyBA General
1 Endorsed
Serves Area
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
(07) 2100 4852 View (07) 2100 4852

More Therapists Nearby

Photo of Gareth Howell - Cariad Health Counselling, Counsellor, ACA-L2
Cariad Health Counselling
Counsellor, ACA-L2
Capalaba, QLD 4157
Hi and welcome! Congratulations on taking another step in improving your well-being. Whether you're looking for support navigating life's many obstacles or you need that friendly person to talk to, Cariad Health provides face to face counselling in Capalaba, Redlands and telehealth sessions throughout Australia. I walk alongside adults experiencing anxiety, addictions, anger, burnout, stress or feelings of being overwhelmed and more. I also work with couples. I provide Professional Supervision (RISE UP model) and Employee Assistance Program (EAP)s to individuals and organisations, along with workplace mental health training.
Hi and welcome! Congratulations on taking another step in improving your well-being. Whether you're looking for support navigating life's many obstacles or you need that friendly person to talk to, Cariad Health provides face to face counselling in Capalaba, Redlands and telehealth sessions throughout Australia. I walk alongside adults experiencing anxiety, addictions, anger, burnout, stress or feelings of being overwhelmed and more. I also work with couples. I provide Professional Supervision (RISE UP model) and Employee Assistance Program (EAP)s to individuals and organisations, along with workplace mental health training.
(07) 3477 9844 View (07) 3477 9844
Photo of Melinda Brown, Counsellor, ACA-L2
Melinda Brown
Counsellor, ACA-L2
1 Endorsed
Online Only
Living with chronic pain or illness can often mean looking “fine” on the outside while carrying an ongoing physical and emotional load that others do not see. You might be someone who is still managing day-to-day responsibilities, but it takes far more effort than anyone realises. You may push through symptoms, then find yourself dealing with exhaustion, flare-ups, or emotional overwhelm afterwards. You might also feel misunderstood, or like others do not fully see what it actually costs you to get through a day.
Living with chronic pain or illness can often mean looking “fine” on the outside while carrying an ongoing physical and emotional load that others do not see. You might be someone who is still managing day-to-day responsibilities, but it takes far more effort than anyone realises. You may push through symptoms, then find yourself dealing with exhaustion, flare-ups, or emotional overwhelm afterwards. You might also feel misunderstood, or like others do not fully see what it actually costs you to get through a day.
(07) 2801 7473 View (07) 2801 7473
Photo of Sarah Lee, Psychologist, MPsych, PsyBA General
Sarah Lee
Psychologist, MPsych, PsyBA General
Morningside, QLD 4170
Sarah is a registered clinical psychologist who is passionate about working with children, adults, couples, and families. She works from a person-centred, strengths-based approach and believes in the capacity of each and every client to self-actualise in the right environment. She harnesses a range of evidence-based therapies, specifically Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) and will collaboratively work with her clients to determine the best approach for them.
Sarah is a registered clinical psychologist who is passionate about working with children, adults, couples, and families. She works from a person-centred, strengths-based approach and believes in the capacity of each and every client to self-actualise in the right environment. She harnesses a range of evidence-based therapies, specifically Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) and will collaboratively work with her clients to determine the best approach for them.
(07) 3555 7553 View (07) 3555 7553
Photo of Adam Ryan Park - Adam Park - Trauma & Attachment Therapist, Counsellor, ACA-L2
Adam Park - Trauma & Attachment Therapist
Counsellor, ACA-L2
Serves Area
I work with many people who are trying to move beyond the impacts of trauma, who have struggled with intrusive memories, nightmares, and physical symptoms and the inability to feel safe or who feel that they don't have worth. I also help people with attachment issues, people experiencing difficulties in their relationships, people dealing with grief, loss and bereavement, or who are going through health or life role transitions such as chronic illness or a divorce.
I work with many people who are trying to move beyond the impacts of trauma, who have struggled with intrusive memories, nightmares, and physical symptoms and the inability to feel safe or who feel that they don't have worth. I also help people with attachment issues, people experiencing difficulties in their relationships, people dealing with grief, loss and bereavement, or who are going through health or life role transitions such as chronic illness or a divorce.
(03) 7003 2762 View (03) 7003 2762
Photo of Greg Doney - Goodsky Mental Health Retreat - Holistic, Natural
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
(07) 4243 4810 View (07) 4243 4810
Photo of Daniel Di Pietro, Psychotherapist, PACFA
Daniel Di Pietro
Psychotherapist, PACFA
2 Endorsed
Serves Area
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
(03) 7003 2160 View (03) 7003 2160
Photo of Michel Gomberg, Counsellor, ACA-L1
Michel Gomberg
Counsellor, ACA-L1
Serves Area
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions. My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions. My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
0491 014 319 View 0491 014 319
Photo of Tammy M Hatherill, Psychologist, PsyBA General
Tammy M Hatherill
Psychologist, PsyBA General
Serves Area
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma. I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma. I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
(08) 7948 3794 View (08) 7948 3794
Photo of Ella Gilmour, Psychologist, MPsych, PsyBA General
Ella Gilmour
Psychologist, MPsych, PsyBA General
Toowong, QLD 4066
I am a registered psychologist who is passionate about supporting and empowering individuals across all stages of life. I bring experience from both public and private sectors to support people with a range of mental health concerns, including anxiety, depression, stress, trauma, and addiction. I particularly enjoy working with autistic, ADHD, and other neurodivergent adolescents and adults, and aim to create a non-judgemental and accepting space where clients can feel free to express themselves authentically.
I am a registered psychologist who is passionate about supporting and empowering individuals across all stages of life. I bring experience from both public and private sectors to support people with a range of mental health concerns, including anxiety, depression, stress, trauma, and addiction. I particularly enjoy working with autistic, ADHD, and other neurodivergent adolescents and adults, and aim to create a non-judgemental and accepting space where clients can feel free to express themselves authentically.
(07) 2100 4133 View (07) 2100 4133
Photo of Dannielle Finnerty, Psychologist, MPsych, PsyBA General
Dannielle Finnerty
Psychologist, MPsych, PsyBA General
Online Only
Life can start to feel overwhelming when your mind is constantly busy, your emotions feel intense, or you no longer recognise the person you used to be. Many women come to therapy feeling exhausted from trying to hold everything together. If you feel stuck, lost, burnt out, or caught in cycles of overthinking and self-criticism, you are not alone. More importantly, change is possible. I provide one-on-one telehealth therapy for women, allowing you to access support from the comfort and privacy of your own home. With no long wait times and flexible online sessions, therapy can fit around the realities of busy lives.
Life can start to feel overwhelming when your mind is constantly busy, your emotions feel intense, or you no longer recognise the person you used to be. Many women come to therapy feeling exhausted from trying to hold everything together. If you feel stuck, lost, burnt out, or caught in cycles of overthinking and self-criticism, you are not alone. More importantly, change is possible. I provide one-on-one telehealth therapy for women, allowing you to access support from the comfort and privacy of your own home. With no long wait times and flexible online sessions, therapy can fit around the realities of busy lives.
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Photo of Danel Schoeman, Counsellor, ACA-L2
Danel Schoeman
Counsellor, ACA-L2
Arana Hills, QLD 4054
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
(07) 3226 1832 View (07) 3226 1832
Photo of Katia Farris, Counsellor, ACA-L1
Katia Farris
Counsellor, ACA-L1
Jindalee, QLD 4074
I am dedicated to helping individuals, couples, and families navigate the complexities of life, from stress and financial challenges to finding emotional balance and stability. Areas of practice: grief & loss, end-of-life, stress, life balance, family dynamics, mental health, addiction and relationship conflicts. I believe in the transformative power of therapy and I am passionate about guiding clients toward personal growth and healing.
I am dedicated to helping individuals, couples, and families navigate the complexities of life, from stress and financial challenges to finding emotional balance and stability. Areas of practice: grief & loss, end-of-life, stress, life balance, family dynamics, mental health, addiction and relationship conflicts. I believe in the transformative power of therapy and I am passionate about guiding clients toward personal growth and healing.
(07) 3214 3699 View (07) 3214 3699
Photo of Jennifer Cook, Psychologist, PsyBA General
Jennifer Cook
Psychologist, PsyBA General
Manly West, QLD 4179
I am a registered Psychologist who has been supporting the mental health of clients aged 15+ for over 19 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I am a registered Psychologist who has been supporting the mental health of clients aged 15+ for over 19 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
0433 407 056 View 0433 407 056
Photo of Mandy Godwin - Mums in Bloom, Psychologist, PhD, PsyBA General
Mums in Bloom
Psychologist, PhD, PsyBA General
Online Only
I'm a registered psychologist with a PhD in the psychology of becoming a mother, and I specialise in supporting women through pregnancy and postpartum. If you're pregnant and quietly terrified about what's coming, or you've had your baby and don't quite recognise yourself anymore, the exhaustion, the worry, the guilt, you're not failing. You're in the middle of one of the most significant transformations a person goes through. My clients are mothers who are ready to stop pushing through alone and get proper support.
I'm a registered psychologist with a PhD in the psychology of becoming a mother, and I specialise in supporting women through pregnancy and postpartum. If you're pregnant and quietly terrified about what's coming, or you've had your baby and don't quite recognise yourself anymore, the exhaustion, the worry, the guilt, you're not failing. You're in the middle of one of the most significant transformations a person goes through. My clients are mothers who are ready to stop pushing through alone and get proper support.
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How does your Therapist compare?

Number of Psychologists and Therapists in Fig Tree Pocket, QLD

< 10

Psychologists and Therapists in Fig Tree Pocket, QLD who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
83% Stress
67% Relationship Issues
67% Grief
67% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

100% Medicare Rebates
100% NDIS
67% Bupa

How Psychologists and Therapists in Fig Tree Pocket, QLD see their clients

83% In Person and Online
17% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Fig Tree Pocket?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.