Psychologists and Therapists in Fernvale, QLD

Photo of Kristen Barr - Apollo Psychology QLD, Psychologist, PsychD, PsyBA General
Apollo Psychology QLD
Psychologist, PsychD, PsyBA General
1 Endorsed
Fernvale, QLD 4306
Kristen is an empathetic and dedicated general psychologist who utilises an evidence-based approach to help clients gain meaning from their experiences, understand and overcome challenges that interfere with their wellbeing, and learn skills to improve their quality of life. She is passionate about building a collaborative relationship with her clients to develop personalised treatment goals, provides education and relevant skills to each individual and integrates a number of therapeutic styles to ensure each person's needs are met.
Kristen is an empathetic and dedicated general psychologist who utilises an evidence-based approach to help clients gain meaning from their experiences, understand and overcome challenges that interfere with their wellbeing, and learn skills to improve their quality of life. She is passionate about building a collaborative relationship with her clients to develop personalised treatment goals, provides education and relevant skills to each individual and integrates a number of therapeutic styles to ensure each person's needs are met.
(07) 5300 2957 View (07) 5300 2957
Photo of Dadirai Gara - PsychCare Psychology & Mental Health, Psychologist, PsychD, PsyBA - Clin. Psych
PsychCare Psychology & Mental Health
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
PsychCare Psychology & Mental Health is a Stafford & Ipswich based multidisciplinary mental health and well-being clinic. The PsychCare Psychology & Mental Health clinicians highly consider the association between mental health (well-being) and mental illness and work collaboratively with their clients to reduces symptoms of mental illness and increase their clients’ emotional, psychological and social well-being. Our clinicians use evidence-based treatment approaches and are committed to tracking progress during therapy and utilise a range of outcome measures to monitor changes in our clients’ symptomatology over time.
PsychCare Psychology & Mental Health is a Stafford & Ipswich based multidisciplinary mental health and well-being clinic. The PsychCare Psychology & Mental Health clinicians highly consider the association between mental health (well-being) and mental illness and work collaboratively with their clients to reduces symptoms of mental illness and increase their clients’ emotional, psychological and social well-being. Our clinicians use evidence-based treatment approaches and are committed to tracking progress during therapy and utilise a range of outcome measures to monitor changes in our clients’ symptomatology over time.
(07) 2801 5072 View (07) 2801 5072
Photo of Katrina Schwarz - Stop, Collaborate & Listen - Counselling, Counsellor, ACA-L2
Stop, Collaborate & Listen - Counselling
Counsellor, ACA-L2
Serves Area
Waitlist for new clients
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
(07) 3050 0733 View (07) 3050 0733
Photo of Jo Buzza, Social Worker, AMHSW
Jo Buzza
Social Worker, AMHSW
Serves Area
I’m an accredited mental health social worker and hold a Bachelor of Social Work and a Masters of Counselling (Advanced Practice). I work with individuals aged 15 and over addressing general mental health and wellbeing issues such as stress, anxiety, depression, self-esteem and body image, trauma, and life transitions. I have a particular interest in women’s mental health and can offer support with pre- and post-natal periods, transition into motherhood, separation or divorce, perimenopause and menopause as well women seeking to enhance their self-esteem and confidence. I also offer couples therapy and professional supervision.
I’m an accredited mental health social worker and hold a Bachelor of Social Work and a Masters of Counselling (Advanced Practice). I work with individuals aged 15 and over addressing general mental health and wellbeing issues such as stress, anxiety, depression, self-esteem and body image, trauma, and life transitions. I have a particular interest in women’s mental health and can offer support with pre- and post-natal periods, transition into motherhood, separation or divorce, perimenopause and menopause as well women seeking to enhance their self-esteem and confidence. I also offer couples therapy and professional supervision.
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More Therapists Nearby

Photo of Chloe Willats - neurothread psychology, Psychologist, MPsych, PsyBA - Clin. Psych
neurothread psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Kallangur, QLD 4503
You may be experiencing anxiety, low mood, trauma-related difficulties, neurodivergence(ADHD/Autism), gender dysphoria or ongoing sexual functioning concerns(vaginismus, painful-sex, erectile dysfunction, orgasm difficulties) that are affecting your wellbeing, relationships, or sense of self. You might feel overwhelmed, stuck, or disconnected from your body, or unsure why things haven’t improved despite trying to cope. You’re looking for understanding, practical support, and a space that feels safe, respectful, and tailored to you.
You may be experiencing anxiety, low mood, trauma-related difficulties, neurodivergence(ADHD/Autism), gender dysphoria or ongoing sexual functioning concerns(vaginismus, painful-sex, erectile dysfunction, orgasm difficulties) that are affecting your wellbeing, relationships, or sense of self. You might feel overwhelmed, stuck, or disconnected from your body, or unsure why things haven’t improved despite trying to cope. You’re looking for understanding, practical support, and a space that feels safe, respectful, and tailored to you.
(07) 3608 1248 View (07) 3608 1248
Photo of Adam Hashish, Psychologist, MA, MAPS
Adam Hashish
Psychologist, MA, MAPS
I specialise in Neurodevelopmental disorders such as ASD (Autistic Spectrum Disorder), ADHD and ADD. While these conditions cannot be cured, I help people to better understand their condition and how it impacts on them and their relationships, and focus interventions on identifying and utilising client's strengths to help them manage their weaknesses. I work with both children (over 6) and their families, as well as adults to help reduce the negative impacts their condition can have on their sense of self, emotional regulation, social engagement, and overall functioning.
I specialise in Neurodevelopmental disorders such as ASD (Autistic Spectrum Disorder), ADHD and ADD. While these conditions cannot be cured, I help people to better understand their condition and how it impacts on them and their relationships, and focus interventions on identifying and utilising client's strengths to help them manage their weaknesses. I work with both children (over 6) and their families, as well as adults to help reduce the negative impacts their condition can have on their sense of self, emotional regulation, social engagement, and overall functioning.
(07) 2100 4401 View (07) 2100 4401
Photo of GAYLE DOLGOY - Calm Within Counselling, Counsellor, MA, ACA-L2
Calm Within Counselling
Counsellor, MA, ACA-L2
Online Only
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone. Perhaps you're juggling work, family, relationships, or caring for others, and somewhere along the way your own needs have been pushed aside. You may feel overwhelmed, disconnected from yourself, uncertain about your next steps, or afraid things won't improve. You want to feel more emotionally grounded, reconnect with who you are, and find clarity, balance, meaning, and a stronger sense of connection in your life
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone. Perhaps you're juggling work, family, relationships, or caring for others, and somewhere along the way your own needs have been pushed aside. You may feel overwhelmed, disconnected from yourself, uncertain about your next steps, or afraid things won't improve. You want to feel more emotionally grounded, reconnect with who you are, and find clarity, balance, meaning, and a stronger sense of connection in your life
(03) 8771 5967 View (03) 8771 5967
Photo of Kirsten Cottone
Kirsten Cottone
Verified Verified
Serves Area
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
(07) 4085 9097 View (07) 4085 9097
Photo of Dr Tania Rix, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Tania Rix
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, adjustment to life change, medical and long-term illness, pain, end of life, identity change - including gender identity transition.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, adjustment to life change, medical and long-term illness, pain, end of life, identity change - including gender identity transition.
(07) 4079 0465 View (07) 4079 0465
Photo of Holly Smallbone, Psychologist, PsyBA Endorsed
Holly Smallbone
Psychologist, PsyBA Endorsed
Toowong, QLD 4066
I am a clinical psychologist with almost 10 years’ experience working across various settings including private practice and forensic settings. I work with adults and adolescents (14+) across two locations at the same private practice in Brisbane – Eight Mile Plains and Bardon. I also see many clients via telehealth (video). My interest areas are: • Neurodiversity, particularly late identified ADHD & autism • Self-esteem and confidence • Stress and burnout • Anxiety, panic, & perfectionism • Emotion regulation • Interpersonal and relationship difficulties • Adjustment difficulties • Fertility, perinatal, and parenting support
I am a clinical psychologist with almost 10 years’ experience working across various settings including private practice and forensic settings. I work with adults and adolescents (14+) across two locations at the same private practice in Brisbane – Eight Mile Plains and Bardon. I also see many clients via telehealth (video). My interest areas are: • Neurodiversity, particularly late identified ADHD & autism • Self-esteem and confidence • Stress and burnout • Anxiety, panic, & perfectionism • Emotion regulation • Interpersonal and relationship difficulties • Adjustment difficulties • Fertility, perinatal, and parenting support
(07) 2100 4343 View (07) 2100 4343
Photo of Ann-Marie Trinh, Psychologist, MPsych, PsyBA General
Ann-Marie Trinh
Psychologist, MPsych, PsyBA General
Online Only
You might be feeling overwhelmed, stuck, or disconnected—like something isn’t quite right, even if you can’t fully explain why. Or perhaps you’ve been carrying a lot for a long time and are ready for a different way forward. I work with adults experiencing trauma, anxiety, relationship difficulties, depression, burnout, and life transitions, as well as those noticing recurring patterns, self-criticism, or a deeper sense of disconnection. Therapy becomes a space to slow down, make sense of what’s happening beneath the surface, and begin moving forward with more clarity and stability.
You might be feeling overwhelmed, stuck, or disconnected—like something isn’t quite right, even if you can’t fully explain why. Or perhaps you’ve been carrying a lot for a long time and are ready for a different way forward. I work with adults experiencing trauma, anxiety, relationship difficulties, depression, burnout, and life transitions, as well as those noticing recurring patterns, self-criticism, or a deeper sense of disconnection. Therapy becomes a space to slow down, make sense of what’s happening beneath the surface, and begin moving forward with more clarity and stability.
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Photo of Abigail Louise Cook-Singh - Working It Out Now counselling with Abi , Counsellor, ACA-L1
Working It Out Now counselling with Abi
Counsellor, ACA-L1
Serves Area
I bring to counselling professional expertise, lived experience, and genuine care for people navigating life’s complexities, including grief and loss. With a background in community services, leadership, and life in both rural and city settings, I understand personal struggles, family dynamics, the workplace, and the community. I believe every person deserves to be seen, heard, and supported as a whole individual. I offer empathy, integrity, and practical insight to create a safe space for you to explore your story. I wish to bring you encouragement, understanding, and tools to strengthen your capacity to navigate lifes challenges.
I bring to counselling professional expertise, lived experience, and genuine care for people navigating life’s complexities, including grief and loss. With a background in community services, leadership, and life in both rural and city settings, I understand personal struggles, family dynamics, the workplace, and the community. I believe every person deserves to be seen, heard, and supported as a whole individual. I offer empathy, integrity, and practical insight to create a safe space for you to explore your story. I wish to bring you encouragement, understanding, and tools to strengthen your capacity to navigate lifes challenges.
(03) 4713 5407 View (03) 4713 5407
Photo of Alice Day - AD Counselling & Family Services - Alice Day , Social Worker, MC, AMHSW
AD Counselling & Family Services - Alice Day
Social Worker, MC, AMHSW
2 Endorsed
Serves Area
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
(07) 3477 9771 View (07) 3477 9771
Photo of Lisa Toman, Psychotherapist, MA, PACFA
Lisa Toman
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Life’s challenges can feel overwhelming, leaving you disconnected, stuck, or unsure of how to move forward. Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered. My approach is grounded in deep compassion and a belief in your innate capacity for healing and growth. Together, we’ll explore the root causes of your struggles, uncover your strengths, and create meaningful change—helping you reconnect with yourself, others, and the world around you in a more fulfilling way.
Life’s challenges can feel overwhelming, leaving you disconnected, stuck, or unsure of how to move forward. Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered. My approach is grounded in deep compassion and a belief in your innate capacity for healing and growth. Together, we’ll explore the root causes of your struggles, uncover your strengths, and create meaningful change—helping you reconnect with yourself, others, and the world around you in a more fulfilling way.
(02) 5604 8040 View (02) 5604 8040
Photo of Sathya Maniam, Psychologist, MPsych, PsyBA - Clin. Psych
Sathya Maniam
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Milton, QLD 4064
I’m a Clinical Psychologist with experience in parts work and EMDR therapy with people who’ve experienced trauma and/or abuse. I work with young adults, adults, culturally and ethnically diverse clients, and those from the LGBTQIA+ community. Together, we identify triggers, build safety, reprocess past traumas, reduce PTSD symptoms, and develop practical coping skills to support a better quality of life. I also work with a broad range of concerns, such as anxiety, depression, insomnia, relationship & attachment issues, and related mental health concerns.
I’m a Clinical Psychologist with experience in parts work and EMDR therapy with people who’ve experienced trauma and/or abuse. I work with young adults, adults, culturally and ethnically diverse clients, and those from the LGBTQIA+ community. Together, we identify triggers, build safety, reprocess past traumas, reduce PTSD symptoms, and develop practical coping skills to support a better quality of life. I also work with a broad range of concerns, such as anxiety, depression, insomnia, relationship & attachment issues, and related mental health concerns.
(07) 2100 4999 View (07) 2100 4999
Photo of Daniel Chen - Daniel Chen | Clinical Psychologist, Psychologist, MPsych, PsyBA - Clin. Psych
Daniel Chen | Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Indooroopilly, QLD 4068
I understand that something significant has likely brought you here. Perhaps you’ve experienced challenging events in the past, are facing life-changing circumstances, or even though everything seems fine externally, you’re struggling internally. For many, therapy can feel like a last resort. You might have tried other ways to feel better and whilst those steps can be helpful, difficult psychological struggles require specific psychological support. Reaching out to a therapist means sharing deeply personal with a complete stranger. This requires genuine vulnerability and it's natural to feel uncertain about booking a first session.
I understand that something significant has likely brought you here. Perhaps you’ve experienced challenging events in the past, are facing life-changing circumstances, or even though everything seems fine externally, you’re struggling internally. For many, therapy can feel like a last resort. You might have tried other ways to feel better and whilst those steps can be helpful, difficult psychological struggles require specific psychological support. Reaching out to a therapist means sharing deeply personal with a complete stranger. This requires genuine vulnerability and it's natural to feel uncertain about booking a first session.
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Photo of Gordon Wong, Psychologist, MPsych, PsyBA - Health Psych.
Gordon Wong
Psychologist, MPsych, PsyBA - Health Psych.
Online Only
Balancing a demanding career, managing a health condition, or navigating the complexities of modern life can leave you feeling stretched thin. At Socra Hub, Gordon’s mission is to create a space where you feel supported and free to be yourself. Together, we’ll explore what brought you to therapy and turn challenges into opportunities, helping you feel grounded and in control. Humans are built to grow, adapt, and evolve—and you’re no exception. Whether you’re feeling overwhelmed, unsure, or lost, we’ll identify patterns, build on your strengths, and create a path forward that feels right for you.
Balancing a demanding career, managing a health condition, or navigating the complexities of modern life can leave you feeling stretched thin. At Socra Hub, Gordon’s mission is to create a space where you feel supported and free to be yourself. Together, we’ll explore what brought you to therapy and turn challenges into opportunities, helping you feel grounded and in control. Humans are built to grow, adapt, and evolve—and you’re no exception. Whether you’re feeling overwhelmed, unsure, or lost, we’ll identify patterns, build on your strengths, and create a path forward that feels right for you.
(07) 2000 5831 View (07) 2000 5831
Photo of Tara Lee Harriden, Counsellor, PACFA
Tara Lee Harriden
Counsellor, PACFA
1 Endorsed
Serves Area
I am a Wiradjuri woman, PACFA-registered Clinical Counsellor and Professional Supervisor. I offer culturally safe support for Aboriginal and Torres Strait Islander people, especially those healing from systemic, intergenerational, ancestral, or race-based trauma, so we can live with pride, confidence, and joy. I also enjoy supporting non-Indigenous clients from all walks of life with issues such as trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, collaborative, and strengths-based, creating a safe, respectful space for healing.
I am a Wiradjuri woman, PACFA-registered Clinical Counsellor and Professional Supervisor. I offer culturally safe support for Aboriginal and Torres Strait Islander people, especially those healing from systemic, intergenerational, ancestral, or race-based trauma, so we can live with pride, confidence, and joy. I also enjoy supporting non-Indigenous clients from all walks of life with issues such as trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, collaborative, and strengths-based, creating a safe, respectful space for healing.
(07) 5230 8953 View (07) 5230 8953
Photo of Emma Borthwick, Psychologist, MPsych, PsyBA - Clin. Psych
Emma Borthwick
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
If you’re looking to improve yourself, change your self talk, more effectively manage challenging behaviours from your children, deal with past experiences, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, this is the space for you. I believe in creating a safe and nurturing environment where individuals are able to express themselves without fear of judgement.
If you’re looking to improve yourself, change your self talk, more effectively manage challenging behaviours from your children, deal with past experiences, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, this is the space for you. I believe in creating a safe and nurturing environment where individuals are able to express themselves without fear of judgement.
(07) 2100 4985 View (07) 2100 4985
Photo of Dr Jaya Valvoi, Psychologist, PsyBA - Clin. Psych
Dr Jaya Valvoi
Psychologist, PsyBA - Clin. Psych
South Brisbane, QLD 4101
At the heart of my approach is creating a safe and supportive space where challenges can be explored with openness and curiosity. Therapy isn't about "fixing you" - it is about understanding your experiences, strengthening your coping skills and helping you move forward with confidence.
At the heart of my approach is creating a safe and supportive space where challenges can be explored with openness and curiosity. Therapy isn't about "fixing you" - it is about understanding your experiences, strengthening your coping skills and helping you move forward with confidence.
(07) 3163 6102 View (07) 3163 6102

How does your Therapist compare?

Number of Psychologists and Therapists in Fernvale, QLD

< 10

Psychologists and Therapists in Fernvale, QLD who prioritize treating:

100% Depression
100% Anxiety
75% Relationship Issues
75% ADHD
75% Trauma and PTSD
75% Self Esteem
75% Self-Harming

Average years in practice

7 Years

Top 3 insurances accepted

67% Medicare Rebates
67% NDIS
33% Bupa

How Psychologists and Therapists in Fernvale, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Fernvale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.