Counselling in Far North Queensland, QLD

View suburbs and cities in Far North Queensland
Photo of Samantha Carruthers, MPsych, MAPS, Psychologist
Samantha Carruthers
Psychologist, MPsych, MAPS
Verified Verified
Cairns North, QLD 4870
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
(07) 4028 4850 View (07) 4028 4850
Photo of Mereki Wirth, AMHSW, Clinical Social Work/Therapist
Mereki Wirth
Clinical Social Work/Therapist, AMHSW
Verified Verified
Atherton, QLD 4883
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
I have a wealth of experience working with individuals, couples, and families, guiding them through life's challenges. Whether it's addressing the impact of trauma, navigating eating disorders, managing ADHD, or dealing with parenting concerns and child/adolescent mental health, I am here to provide support. Together, we'll collaborate to explore your specific goals, whether that involves managing anxiety, strengthening family bonds, or understanding trauma. Your journey is unique, and I am dedicated to creating a safe space for your exploration and growth.
(03) 6173 9620 View (03) 6173 9620
Photo of Amanda Robinson - The Conscious Counselling Company, ACA-L1, Counsellor
The Conscious Counselling Company
Counsellor, ACA-L1
Verified Verified
Tully Heads, QLD 4854
Hello, I'm Amanda and I specialise in supporting individuals and couples navigating relationship challenges. Whether you're dealing with conflict, navigating a break up or striving to improve communication and connection, I'm here to support here to support and guide you. I believe everyone has a right to be happy and I will do everything in my power to support you, give you valuable insight and skills that will empower you to create an amazing life and a healthy meaningful relationship that's perfect for you.
Hello, I'm Amanda and I specialise in supporting individuals and couples navigating relationship challenges. Whether you're dealing with conflict, navigating a break up or striving to improve communication and connection, I'm here to support here to support and guide you. I believe everyone has a right to be happy and I will do everything in my power to support you, give you valuable insight and skills that will empower you to create an amazing life and a healthy meaningful relationship that's perfect for you.
(07) 5240 4745 View (07) 5240 4745
Photo of Chris Alcorn, PsyBA Prov, Psychologist
Chris Alcorn
Psychologist, PsyBA Prov
Verified Verified
As a Provisional Psychologist I've worked with a wide variety of individuals across the lifespan, and am currently seeing clients 15 and up. Whether your dealing with difficulties related to anxiety, depression, life stress, or personal relationships, my aim is to to help you achieve your personal goals and move you closer to being your best self. I can also assist with difficulties related to OCD, grief and loss, and addiction, among others.
As a Provisional Psychologist I've worked with a wide variety of individuals across the lifespan, and am currently seeing clients 15 and up. Whether your dealing with difficulties related to anxiety, depression, life stress, or personal relationships, my aim is to to help you achieve your personal goals and move you closer to being your best self. I can also assist with difficulties related to OCD, grief and loss, and addiction, among others.
(07) 4074 9332 View (07) 4074 9332
Photo of Doug Nichols - Kindred Counselling and Psychotherapy, PACFA, Counsellor
Kindred Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
Freshwater, QLD 4870
As humans, we all aim to live meaningfully in the world, to connect, to belong & to flourish. My role is to support you to make sense of your experience, by co-creating a safe, calm, & compassionate space within which you can manage & process your concerns, to re-establish those meaningful connections in life. To address your concerns, I will work with you to tailor a variety of evidence-based modalities & approaches to support you in the most therapeutically beneficial way. I am an accredited, clinical practitioner, with over 9 years’ experience working in the health industry addressing various areas of support, & diagnosis.
As humans, we all aim to live meaningfully in the world, to connect, to belong & to flourish. My role is to support you to make sense of your experience, by co-creating a safe, calm, & compassionate space within which you can manage & process your concerns, to re-establish those meaningful connections in life. To address your concerns, I will work with you to tailor a variety of evidence-based modalities & approaches to support you in the most therapeutically beneficial way. I am an accredited, clinical practitioner, with over 9 years’ experience working in the health industry addressing various areas of support, & diagnosis.
(07) 4079 0848 View (07) 4079 0848
Photo of Victoria Ivanek - Flourish Counselling QLD, Counsellor
Flourish Counselling QLD
Counsellor
Verified Verified
Port Douglas, QLD 4877
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
(08) 6629 4246 View (08) 6629 4246
Photo of Marta Anna Barnes, MPsych, PsyBA General, Psychologist
Marta Anna Barnes
Psychologist, MPsych, PsyBA General
Verified Verified
Smithfield, QLD 4878
I am a registered psychologist offering psychological services to adults and young people who want to make positive changes in their lives and enhance their well-being. I support people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. I have experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches. I am bilingual and offer services in English and Polish.
I am a registered psychologist offering psychological services to adults and young people who want to make positive changes in their lives and enhance their well-being. I support people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. I have experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches. I am bilingual and offer services in English and Polish.
(07) 4064 9598 View (07) 4064 9598
Photo of Jeff Nelson - PsychWB, MPsych, MAPS, Psychologist
PsychWB
Psychologist, MPsych, MAPS
Verified Verified
Cairns City, QLD 4870
The ideal client is one that acknowledges the inevitability of distress and discomfort and has decided that its time to move towards a better level of wellbeing. The process can be unsettling, will require an investment of time and energy, but is likely to be a significant source of growth and satisfaction. Meaningful and sustained outcomes are more the norm than the exception.
The ideal client is one that acknowledges the inevitability of distress and discomfort and has decided that its time to move towards a better level of wellbeing. The process can be unsettling, will require an investment of time and energy, but is likely to be a significant source of growth and satisfaction. Meaningful and sustained outcomes are more the norm than the exception.
(07) 4043 7438 View (07) 4043 7438
Photo of Nadia Marie Sinkovich - Behaviour Boost, MC, PACFA, Counsellor
Behaviour Boost
Counsellor, MC, PACFA
Verified Verified
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
(08) 7666 1285 View (08) 7666 1285
Photo of Olivia Donnini - Align Therapies, ACA-L3, Counsellor
Align Therapies
Counsellor, ACA-L3
Verified Verified
Online Only
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
(07) 5451 4047 View (07) 5451 4047
Photo of Advaitha Sriramaneni, MC, ACA-L2, Counsellor
Advaitha Sriramaneni
Counsellor, MC, ACA-L2
Verified Verified
Smithfield, QLD 4878
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
(03) 7302 2470 View (03) 7302 2470
Photo of Geoff Smith, MA, ACA-L3, Psychotherapist
Geoff Smith
Psychotherapist, MA, ACA-L3
Verified Verified
I help individuals who are persevering with anxiety, relationship issues, interpersonal difficulties, work stress and existential issues.
I help individuals who are persevering with anxiety, relationship issues, interpersonal difficulties, work stress and existential issues.
0484 622 149 View 0484 622 149
Photo of Karen Askey-Doran - The Counselling Studio, PACFA, Counsellor
The Counselling Studio
Counsellor, PACFA
Verified Verified
Malanda, QLD 4885
The road of life may have some deep crevasses, blind rises and unexpected obstacles to navigate. I will walk with you through each step as a skilled guide for as long as you need me. I’ll carry the compass and backpack brimming with resources, whilst you choose the direction and speed of travel. Making a change, even a small one, alters the course of your life. Booking a 15 minute call or a one hour session will set that change in motion. If you are looking to take control of your life, improve and move forward with confidence and resilience there is a different, better, path for you tread. Let’s find it together.
The road of life may have some deep crevasses, blind rises and unexpected obstacles to navigate. I will walk with you through each step as a skilled guide for as long as you need me. I’ll carry the compass and backpack brimming with resources, whilst you choose the direction and speed of travel. Making a change, even a small one, alters the course of your life. Booking a 15 minute call or a one hour session will set that change in motion. If you are looking to take control of your life, improve and move forward with confidence and resilience there is a different, better, path for you tread. Let’s find it together.
(07) 4082 7121 View (07) 4082 7121
Photo of Nicki Gazis - Psychologists, PhD, PsyBA - Clin. Psych, Psychologist
Psychologists
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Yorkeys Knob, QLD 4878
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website www.cairnspsychologyonline.com.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website www.cairnspsychologyonline.com.
(07) 4079 0701 View (07) 4079 0701
Photo of Anna Pietrograzia - Anna at AP Counselling - Infertility + Childless, ACA-L1, Counsellor
Anna at AP Counselling - Infertility + Childless
Counsellor, ACA-L1
Verified Verified
Online Only
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
(02) 3821 1512 View (02) 3821 1512
Photo of Dr Tania Rix, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Tania Rix
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Edge Hill, QLD 4870
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, chronic illness, long-term pain, adjustment to change, medical illness, end of life, and identity change - including gender identity transition.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, chronic illness, long-term pain, adjustment to change, medical illness, end of life, and identity change - including gender identity transition.
(07) 4079 0465 View (07) 4079 0465
Photo of Biannka Brannigan, MPsych, PACFA, Psychotherapist
Biannka Brannigan
Psychotherapist, MPsych, PACFA
Verified Verified
Kuranda, QLD 4881
If you are here, there is something in your life that isn't quite as easeful as you would like... Maybe you're really struggling and can't quite understand why...Maybe it's how you feel within yourself? Or maybe your relationship feels really hard and you can't seem to work together...or maybe you're on the brink of separation.
If you are here, there is something in your life that isn't quite as easeful as you would like... Maybe you're really struggling and can't quite understand why...Maybe it's how you feel within yourself? Or maybe your relationship feels really hard and you can't seem to work together...or maybe you're on the brink of separation.
(07) 4065 8937 View (07) 4065 8937
Photo of Fiona Spinks - HEAL by Fiona, ACA-L1, Counsellor
HEAL by Fiona
Counsellor, ACA-L1
Verified Verified
Online Only
Not accepting new clients
Hi! I'm Fiona, a Registered Counsellor and Root Cause Therapist. Helping people find truer and fuller versions of themselves beyond trauma is why I am here - I'm glad you are too! I have worked with young children, teenagers, adults, relationships, LGBTQIA+ and the aging. Navigating anxiety, depression, OCD, PTSD, traumas, gender and sexuality, grief and loss, chronic pain, disability, and mental health issues. My doors are open to those experiencing their greatest life challenges, to those wanting to create small changes, to those simply seeking support within the complex lives and world we live in; in short, all humans welcome!
Hi! I'm Fiona, a Registered Counsellor and Root Cause Therapist. Helping people find truer and fuller versions of themselves beyond trauma is why I am here - I'm glad you are too! I have worked with young children, teenagers, adults, relationships, LGBTQIA+ and the aging. Navigating anxiety, depression, OCD, PTSD, traumas, gender and sexuality, grief and loss, chronic pain, disability, and mental health issues. My doors are open to those experiencing their greatest life challenges, to those wanting to create small changes, to those simply seeking support within the complex lives and world we live in; in short, all humans welcome!
(07) 4079 4010 View (07) 4079 4010
Photo of Karen Ann Maitland, Counsellor
Karen Ann Maitland
Counsellor
Verified Verified
Cairns City, QLD 4870
I offer a trauma informed, strength based and positive psychological approach to supporting change and developing strategies to manage issues for Trauma, PTSD, Stress, Anxiety, Depression, Grief and Loss, Emotional Development and Social Learning. We can work together to manage your problems in a caring and empathic space. Do you need relief from troubling emotions or repeated cycles. Are you going through a time of loss or overwhelm. Are there stuck emotions which you would like to rid yourself of. I can help. I offer many modalities and ways of working to find a way to break through and bring you to a greater state of peace.
I offer a trauma informed, strength based and positive psychological approach to supporting change and developing strategies to manage issues for Trauma, PTSD, Stress, Anxiety, Depression, Grief and Loss, Emotional Development and Social Learning. We can work together to manage your problems in a caring and empathic space. Do you need relief from troubling emotions or repeated cycles. Are you going through a time of loss or overwhelm. Are there stuck emotions which you would like to rid yourself of. I can help. I offer many modalities and ways of working to find a way to break through and bring you to a greater state of peace.
(07) 4082 7291 View (07) 4082 7291
Photo of Danielle Waugh - Harmony Within Counselling, ACA-L2, Counsellor
Harmony Within Counselling
Counsellor, ACA-L2
Verified Verified
Cairns City, QLD 4870
Over the years, I have used an eclectic approach to counselling, generally to fit with the needs of my clients, as of course we are all unique. I have developed an appreciation for the need of different modalities to bring about change using supportive, effective and evidence based approaches. Some clients feel more relaxed being able to sit and talk, others may need to go for a walk in nature while participating in a counselling session, others again may need some help to express their unconscious messages through expressive therapies. I would love to assist you to discover what works for you!
Over the years, I have used an eclectic approach to counselling, generally to fit with the needs of my clients, as of course we are all unique. I have developed an appreciation for the need of different modalities to bring about change using supportive, effective and evidence based approaches. Some clients feel more relaxed being able to sit and talk, others may need to go for a walk in nature while participating in a counselling session, others again may need some help to express their unconscious messages through expressive therapies. I would love to assist you to discover what works for you!
(07) 4074 9067 View (07) 4074 9067
1

See more therapy options for Far North Queensland

How does your Counsellor compare?

Number of Counsellors in Far North Queensland, QLD

100+

Average cost per session

$155

Counsellors in Far North Queensland, QLD who prioritize treating:

87% Anxiety
73% Depression
70% Stress
69% Self Esteem
68% Relationship Issues
65% Trauma and PTSD
65% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

70% Medicare Rebates
68% NDIS
60% Bupa

How Counsellors in Far North Queensland, QLD see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
15% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Far North Queensland?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.