Counselling in Eumundi, QLD

Photo of Olivia Susanne Notter, Psychologist, PhD, PsyBA General
Olivia Susanne Notter
Psychologist, PhD, PsyBA General
Verified Verified
Eumundi, QLD 4562
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration, honesty and with courage. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration, honesty and with courage. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
(07) 5241 4027 View (07) 5241 4027
Photo of Jessica Cove - Jessica Cove Holistic Counselling, Counsellor, ACA-L2
Jessica Cove Holistic Counselling
Counsellor, ACA-L2
Verified Verified
Eumundi, QLD 4562
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
(07) 5240 9171 View (07) 5240 9171
Photo of Nell Azuri - Inner Well Counselling, Counsellor, ACA-L2
Inner Well Counselling
Counsellor, ACA-L2
Verified Verified
Eumundi, QLD 4562
When things are difficult, you want someone in your corner who has the skills to help you find your way to an easier path. I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them. I work adults and with adolescents and young people.
When things are difficult, you want someone in your corner who has the skills to help you find your way to an easier path. I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them. I work adults and with adolescents and young people.
(07) 5240 9759 View (07) 5240 9759
Photo of Joana Miranda - Joana Miranda Counselling , Clinical Social Work/Therapist, AASW
Joana Miranda Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Eumundi, QLD 4562
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
(02) 5602 4116 View (02) 5602 4116
Photo of Nikola Porter, Counsellor, MA, CCAA Prov
Nikola Porter
Counsellor, MA, CCAA Prov
Verified Verified
Serves Area
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
(07) 5241 1823 View (07) 5241 1823
Photo of Janet Hansen - New View Counselling, Counsellor, PACFA
New View Counselling
Counsellor, PACFA
Verified Verified
Serves Area
Menopause and Mental Health are interwoven and have a powerful impact on wellbeing. Without tuning into your mental health and managing stress and burn out, feelings of low worth or rejection, you will struggle to lose weight, no matter how much exercise you do and protein you eat. Menopause is a time when you need to know what you need and how to ask for it because I bet you have spent much of the past 20 years putting everyone else first and now those around you don't notice you are struggling, or do not know how to support you, practically or emotionally. When you put you first, watch your relationships, and lifestyle flourish.
Menopause and Mental Health are interwoven and have a powerful impact on wellbeing. Without tuning into your mental health and managing stress and burn out, feelings of low worth or rejection, you will struggle to lose weight, no matter how much exercise you do and protein you eat. Menopause is a time when you need to know what you need and how to ask for it because I bet you have spent much of the past 20 years putting everyone else first and now those around you don't notice you are struggling, or do not know how to support you, practically or emotionally. When you put you first, watch your relationships, and lifestyle flourish.
(07) 5230 8170 View (07) 5230 8170
Photo of Lisa Oddie - Venn Health, Psychologist, MA, PsyBA General
Venn Health
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Waitlist for new clients
Lisa's goal is to support clients through their individual challenges. She aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with perinatal issues and helping parents though attachment, people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
Lisa's goal is to support clients through their individual challenges. She aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with perinatal issues and helping parents though attachment, people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
(02) 9100 0885 View (02) 9100 0885
Photo of Kristie Austin, Psychologist, MPsych, PsyBA - Clin. Psych
Kristie Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also www.linkedin.com/in/kristie-a-8918b37b
Bulk billing available for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions are available also www.linkedin.com/in/kristie-a-8918b37b
(07) 5241 4865 View (07) 5241 4865
Photo of Preston Mayo, Clinical Social Work/Therapist, AMHSW
Preston Mayo
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
(07) 3132 3835 View (07) 3132 3835
Photo of Anita Balogh, Counsellor, ACA-L2
Anita Balogh
Counsellor, ACA-L2
Verified Verified
Serves Area
Waitlist for new clients
Having harsh inner critics, addictions, being afraid of rejection, needing to be perfect or feeling numb or anxious are all symptoms of trauma, not signs of weakness or personality flaws. These are not disorders but our minds' best efforts to keep our heads above water. Not just an event but a mix of overwhelm and powerlessness causes trauma. Removal of love, constant criticism, excessive expectations or parents who struggled with their issues when we were young led to adaptations necessary for our survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you, too, can heal.
Having harsh inner critics, addictions, being afraid of rejection, needing to be perfect or feeling numb or anxious are all symptoms of trauma, not signs of weakness or personality flaws. These are not disorders but our minds' best efforts to keep our heads above water. Not just an event but a mix of overwhelm and powerlessness causes trauma. Removal of love, constant criticism, excessive expectations or parents who struggled with their issues when we were young led to adaptations necessary for our survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you, too, can heal.
(07) 4243 4339 View (07) 4243 4339
Photo of Marnie Morat, Counsellor, ACA-L2
Marnie Morat
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
We all need a little help at times. If you are struggling to cope with life's challenges and need help to uncover the way forward and lead a happier and more fulfilling life, I can help. If you need someone who will listen with compassion and without judgement, to support you in letting go of what is holding you back and find your true potential, I can help. If you are suffering from pain, past trauma or heartache, I can help.
We all need a little help at times. If you are struggling to cope with life's challenges and need help to uncover the way forward and lead a happier and more fulfilling life, I can help. If you need someone who will listen with compassion and without judgement, to support you in letting go of what is holding you back and find your true potential, I can help. If you are suffering from pain, past trauma or heartache, I can help.
(07) 5235 6789 View (07) 5235 6789
Photo of Victoria Matthews, Psychotherapist, MA, PACFA
Victoria Matthews
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Serves Area
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
You're looking for change, but not the same old, same old. You're looking for someone a little different, with a different approach. You're looking to understand, deeply, how you came to be where you are, and which direction to go from here. My work is designed to provide my clients with clarity, meaning and direction. I work with men, women, couples, families, teens and children, and support clients experiencing anxiety, depression, grief, trauma and personality disorders. I have a specialty area in supporting adolescents and my focus is on working with these issues within the context of the family structure.
(07) 3184 4337 View (07) 3184 4337
Photo of Lisa Joseph - Lisa Joseph Psychology, Psychologist, PsyBA General
Lisa Joseph Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
If you are looking for caring, safe and confidential support you are in the right place! At Lisa Joseph Psychology we pride ourselves on offering individualised support to suit your needs. I take a holistic, heart-centred approach to therapy using relational, evidence-based and trauma-informed practice. I am passionate about helping people find a sense of well-being, meaning and purpose in their lives. I bring with me over 16 years of experience in psychotherapy, art therapy and more recently psychology. I have assisted hundreds of individuals to make lasting positive changes.
If you are looking for caring, safe and confidential support you are in the right place! At Lisa Joseph Psychology we pride ourselves on offering individualised support to suit your needs. I take a holistic, heart-centred approach to therapy using relational, evidence-based and trauma-informed practice. I am passionate about helping people find a sense of well-being, meaning and purpose in their lives. I bring with me over 16 years of experience in psychotherapy, art therapy and more recently psychology. I have assisted hundreds of individuals to make lasting positive changes.
(07) 5240 9027 View (07) 5240 9027
Photo of Tamara Jane Evans - Tamara Evans Counselling, Counsellor, PACFA
Tamara Evans Counselling
Counsellor, PACFA
Verified Verified
Serves Area
Waitlist for new clients
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. ​ I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. ​ I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
(07) 5240 7802 View (07) 5240 7802
Photo of Deborah Anne Campbell - Back on Track Counselling & Psychotherapy, Psychotherapist, ACA-L4
Back on Track Counselling & Psychotherapy
Psychotherapist, ACA-L4
Verified Verified
Serves Area
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
(07) 5224 2037 View (07) 5224 2037
Photo of Heidi Germann, Psychologist, MPsych, PsyBA - Clin. Psych
Heidi Germann
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
(07) 5241 4817 View (07) 5241 4817

More Therapists Nearby

Photo of John Belchamber - Sunny Coast Counselling, Counsellor, ACA-L3
Sunny Coast Counselling
Counsellor, ACA-L3
Verified Verified
Golden Beach, QLD 4551
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling. He helps clients work through life’s challenges in a nurturing, non-judgemental, safe space so that they can live the life that they choose. John believes that every client can achieve the outcomes they desire and that his role is to sit with them, understand where they are today and help them decide where they would like to be. Once his clients are clear on this, John helps them to use the strengths and resources they already have, and develop new skills that they may need, in order to achieve their life goals.
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling. He helps clients work through life’s challenges in a nurturing, non-judgemental, safe space so that they can live the life that they choose. John believes that every client can achieve the outcomes they desire and that his role is to sit with them, understand where they are today and help them decide where they would like to be. Once his clients are clear on this, John helps them to use the strengths and resources they already have, and develop new skills that they may need, in order to achieve their life goals.
(07) 5224 2016 View (07) 5224 2016
Photo of Ana Carreno Gazquez, MSc
Ana Carreno Gazquez
MSc
Verified Verified
Online Only
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
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Photo of Kimmi Beven - Wolf O'Hagain : Therapy Centre and Coaching Clinic, Clinical Social Work/Therapist, AMHSW
Wolf O'Hagain : Therapy Centre and Coaching Clinic
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Life can be hard. Financially people are struggling. Therapy shouldn't be another added expense. I Bulk Bill all clients with a mental health care plan from their GP. On top of that, I'm good. I'm good at what I do and I'm passionate about providing the best care to people in need regardless of financial capacity. I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. If you are struggling and need direction and support to manage anxiety, depression and self-esteem issues then please make contact and reach out to me.
Life can be hard. Financially people are struggling. Therapy shouldn't be another added expense. I Bulk Bill all clients with a mental health care plan from their GP. On top of that, I'm good. I'm good at what I do and I'm passionate about providing the best care to people in need regardless of financial capacity. I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. If you are struggling and need direction and support to manage anxiety, depression and self-esteem issues then please make contact and reach out to me.
(07) 2801 6855 View (07) 2801 6855
Photo of Nick Cacuick, Clinical Social Work/Therapist, AMHSW
Nick Cacuick
Clinical Social Work/Therapist, AMHSW
Verified Verified
Caloundra, QLD 4551
Are you struggling with your thoughts, emotions or feeling a lack of confidence. Or perhaps you're having difficulty focusing, feeling stressed, anxious, flat, or overwhelmed as you try and maintain work/life balance? Using integrative therapeutic modalities, Nick is able to provide tailored support to help you through a wide range of issues and mental health concerns. Nick is an Accredited Mental Health Social Worker and Psychotherapist with training in EMDR Therapy, Acceptance and Commitment Therapy, Internal Family Systems Therapy, Counselling, and Mindfulness-based stress reduction techniques.
Are you struggling with your thoughts, emotions or feeling a lack of confidence. Or perhaps you're having difficulty focusing, feeling stressed, anxious, flat, or overwhelmed as you try and maintain work/life balance? Using integrative therapeutic modalities, Nick is able to provide tailored support to help you through a wide range of issues and mental health concerns. Nick is an Accredited Mental Health Social Worker and Psychotherapist with training in EMDR Therapy, Acceptance and Commitment Therapy, Internal Family Systems Therapy, Counselling, and Mindfulness-based stress reduction techniques.
(07) 5241 4999 View (07) 5241 4999

How does your Counsellor compare?

Number of Counsellors in Eumundi, QLD

10+

Average cost per session

$145

Counsellors in Eumundi, QLD who prioritize treating:

100% Anxiety
88% Depression
88% Self Esteem
81% Relationship Issues
81% Trauma and PTSD
81% Family Conflict
75% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

60% Police Health
50% Other
50% Bupa

How Counsellors in Eumundi, QLD see their clients

94% In Person and Online
6% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Eumundi?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.