Psychologists and Therapists in Eastern Heights, QLD

Photo of Wayne Stevens, Counsellor, PACFA
Wayne Stevens
Counsellor, PACFA
2 Endorsed
Eastern Heights, QLD 4305
My name is Wayne and I am a counsellor and a nurse. I have lived in Ipswich Queensland for over 30 years and I am passionate about helping people engage with their true selves. I lead men's retreats and am especially involved in mentoring and leading young men. I am married with three grown children. I am open to helping you become your best self and move through any difficulties you may ben encountering.
My name is Wayne and I am a counsellor and a nurse. I have lived in Ipswich Queensland for over 30 years and I am passionate about helping people engage with their true selves. I lead men's retreats and am especially involved in mentoring and leading young men. I am married with three grown children. I am open to helping you become your best self and move through any difficulties you may ben encountering.
(07) 2801 7849 View (07) 2801 7849

More Therapists Nearby

Photo of Johanna Knyn, Psychologist, MPsych, PsyBA General
Johanna Knyn
Psychologist, MPsych, PsyBA General
2 Endorsed
Paddington, QLD 4064
Not accepting new clients
All I ask of my clients is that they show up to session. Beyond that, we figure out together. I aim to create a safe, collaborative environment where clients are able to share their authentic selves and be accepted as they are. I predominantely work with those with Dissociative Identity Disorder and those who have experienced complex trauma from childhood. My goal with all clients is to work together to develop treatment goals and style. I pride myself on being a chameleon, being able to adapt to clients style, whilst still maintaining my core authentic self in session. Support starts here.
All I ask of my clients is that they show up to session. Beyond that, we figure out together. I aim to create a safe, collaborative environment where clients are able to share their authentic selves and be accepted as they are. I predominantely work with those with Dissociative Identity Disorder and those who have experienced complex trauma from childhood. My goal with all clients is to work together to develop treatment goals and style. I pride myself on being a chameleon, being able to adapt to clients style, whilst still maintaining my core authentic self in session. Support starts here.
(07) 4887 3392 View (07) 4887 3392
Photo of Valeria Capasso-Kruck, Counsellor, MA, PACFA
Valeria Capasso-Kruck
Counsellor, MA, PACFA
2 Endorsed
Greenslopes, QLD 4120
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
(07) 3186 0211 View (07) 3186 0211
Photo of Ruby Crowe, Psychologist, MPsych, PsyBA General
Ruby Crowe
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I work collaboratively with clients to explore the underlying factors contributing to their struggles with body image, burnout, work/school stress, anxiety, and relationship challenges. I help clients build self-awareness, develop effective coping strategies, and cultivate self-compassion. Together, we focus on identifying strengths, celebrating progress, and empowering clients to create meaningful changes in their lives.
I work collaboratively with clients to explore the underlying factors contributing to their struggles with body image, burnout, work/school stress, anxiety, and relationship challenges. I help clients build self-awareness, develop effective coping strategies, and cultivate self-compassion. Together, we focus on identifying strengths, celebrating progress, and empowering clients to create meaningful changes in their lives.
(02) 5503 1524 View (02) 5503 1524
Photo of Judy Graham At Womenhood, Counsellor, PACFA
Judy Graham At Womenhood
Counsellor, PACFA
Serves Area
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
(07) 5655 7553 View (07) 5655 7553
Photo of Maria Machado - Anxiety, Depression, Grief & Loss, Trauma Informed, Counsellor, ACA-L2
Anxiety, Depression, Grief & Loss, Trauma Informed
Counsellor, ACA-L2
3 Endorsed
Serves Area
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
(03) 8771 5714 View (03) 8771 5714
Photo of Kate Altizer, Counsellor, ACA-L4
Kate Altizer
Counsellor, ACA-L4
1 Endorsed
Online Only
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
(07) 3063 4761 View (07) 3063 4761
Photo of Julie Jensen - Julie Jensen - Changes in Between (Psychotherapy), Psychotherapist, MC, PACFA
Julie Jensen - Changes in Between (Psychotherapy)
Psychotherapist, MC, PACFA
1 Endorsed
Serves Area
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
(03) 8413 7338 View (03) 8413 7338
Photo of Ashley Glennie, Psychologist, MPsych, PsyBA General
Ashley Glennie
Psychologist, MPsych, PsyBA General
Greenslopes, QLD 4120
My approach is warm, relaxed, and down to earth, no judgment, just genuine care and practical support. I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions. I also work with neurodivergent individuals and those exploring their identity, strengths, and challenges in a world that doesn’t always make space for how their brains work.
My approach is warm, relaxed, and down to earth, no judgment, just genuine care and practical support. I’m a generally registered psychologist who works with children, adolescents, and adults around concerns such as anxiety, depression, ADHD, self-harm, emotional regulation, stress, and major life transitions. I also work with neurodivergent individuals and those exploring their identity, strengths, and challenges in a world that doesn’t always make space for how their brains work.
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Photo of Preston Mayo, Social Worker, AMHSW
Preston Mayo
Social Worker, AMHSW
Spring Hill, QLD 4000
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
(07) 3132 3835 View (07) 3132 3835
Photo of Joanne Maughan - Joanne Maughan Counselling and Coaching, Counsellor
You may be navigating a major life change—such as relationship breakdown, grief, or identity loss. You may feel overwhelmed, stuck, or unsure of who you are now. You’re seeking clarity, healing, and direction. You want to process deep emotions, rebuild confidence, and make sense of your experience. Whether you're facing the pain of separation, bereavement, or transition, you long to feel supported and empowered to move forward with purpose, peace, and a stronger sense of self.
You may be navigating a major life change—such as relationship breakdown, grief, or identity loss. You may feel overwhelmed, stuck, or unsure of who you are now. You’re seeking clarity, healing, and direction. You want to process deep emotions, rebuild confidence, and make sense of your experience. Whether you're facing the pain of separation, bereavement, or transition, you long to feel supported and empowered to move forward with purpose, peace, and a stronger sense of self.
(07) 5230 8906 View (07) 5230 8906
Photo of Marta Kawka, Counsellor, PhD, ACA-L1
Marta Kawka
Counsellor, PhD, ACA-L1
1 Endorsed
Online Only
Waitlist for new clients
My approach is contemplative and neuro-affirming, attentive to the particular textures of perception, imagination, and thought that shape each person’s encounter with reality. Many contemplative souls feel out of rhythm with the accelerated pace and instrumental logic of the present age. To live sensitively is to live vulnerably: to perceive what others overlook, to register dissonance where others adapt. Yet this very sensitivity often bears the tension of existing within a world increasingly enframed by the machine; where what cannot be measured or monetised is easily marginalised.
My approach is contemplative and neuro-affirming, attentive to the particular textures of perception, imagination, and thought that shape each person’s encounter with reality. Many contemplative souls feel out of rhythm with the accelerated pace and instrumental logic of the present age. To live sensitively is to live vulnerably: to perceive what others overlook, to register dissonance where others adapt. Yet this very sensitivity often bears the tension of existing within a world increasingly enframed by the machine; where what cannot be measured or monetised is easily marginalised.
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Photo of Amber McLuckie - Notice That Psychology, Psychologist, MPsych, PsyBA General
Notice That Psychology
Psychologist, MPsych, PsyBA General
Brisbane City, QLD 4000
Amber is an online-only psychologist who works with adults experiencing a range of emotional and psychological challenges. She places strong emphasis on developing a collaborative therapeutic relationship characterised by warmth, compassion, and respect. Using a holistic, evidence-based framework, Amber tailors treatment to meet each client’s specific goals and needs. Her areas of practice include complex trauma and PTSD, anxiety and panic, depression, addiction, anger, interpersonal difficulties, and grief and loss.
Amber is an online-only psychologist who works with adults experiencing a range of emotional and psychological challenges. She places strong emphasis on developing a collaborative therapeutic relationship characterised by warmth, compassion, and respect. Using a holistic, evidence-based framework, Amber tailors treatment to meet each client’s specific goals and needs. Her areas of practice include complex trauma and PTSD, anxiety and panic, depression, addiction, anger, interpersonal difficulties, and grief and loss.
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Photo of Emma Rose, Social Worker, AMHSW
Emma Rose
Social Worker, AMHSW
Serves Area
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
(02) 4214 8405 View (02) 4214 8405
Photo of Michael Scott Rosenberg - Michael Scott Therapy, Psychotherapist, PACFA
Michael Scott Therapy
Psychotherapist, PACFA
1 Endorsed
Online Only
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
(03) 7003 2880 View (03) 7003 2880
Photo of Matthew Kyte - Matt Kyte: NDIS Behaviour Support/NDIS Counsellor
I am a registered NDIS Positive Behaviour Support Practitioner and Counsellor dedicated to helping participants navigate challenging behaviours by understanding the “why” behind them. Using a person-centered and trauma-informed lens, I work to create long-term change that priorities dignity, choice, and quality of life. Driven by a deep commitment to helping people lead full and meaningful lives, I bring a biopsychosocial approach to every engagement-considering the biological, psychological, and social factors that shape a person’s experience. I also offer NDIS Personal Training, and Innovative Community Participation.
I am a registered NDIS Positive Behaviour Support Practitioner and Counsellor dedicated to helping participants navigate challenging behaviours by understanding the “why” behind them. Using a person-centered and trauma-informed lens, I work to create long-term change that priorities dignity, choice, and quality of life. Driven by a deep commitment to helping people lead full and meaningful lives, I bring a biopsychosocial approach to every engagement-considering the biological, psychological, and social factors that shape a person’s experience. I also offer NDIS Personal Training, and Innovative Community Participation.
(07) 2801 7570 View (07) 2801 7570
Photo of Paul Martin - Centre for Human Potential, Psychologist, PsyBA - Clin. Psych
Centre for Human Potential
Psychologist, PsyBA - Clin. Psych
Brisbane City, QLD 4000
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
(07) 3130 0047 View (07) 3130 0047
Photo of Lisa Schubert, Psychotherapist, PACFA
Lisa Schubert
Psychotherapist, PACFA
West End, QLD 4101
I am a psychotherapist working with the Gestalt approach. I provide trauma-informed and body-positive therapy to preteens, teens and adults. My priority in working together is to co-create a safe and supportive space in which you are seen and deeply listened to, and to offer therapy that is relational, creative and present-focused. I also bring in embodied recovery (somatic) techniques which I find can be very helpful for building resilience and resetting the nervous system.
I am a psychotherapist working with the Gestalt approach. I provide trauma-informed and body-positive therapy to preteens, teens and adults. My priority in working together is to co-create a safe and supportive space in which you are seen and deeply listened to, and to offer therapy that is relational, creative and present-focused. I also bring in embodied recovery (somatic) techniques which I find can be very helpful for building resilience and resetting the nervous system.
(07) 2100 4425 View (07) 2100 4425
Photo of Luisa Listens, Counsellor, AACBT
Luisa Listens
Counsellor, AACBT
West End, QLD 4101
People come to me because they’ve never felt fully understood in mainstream services, as they identify as LGBTQIA+, neurodivergent, or from refugee and multicultural backgrounds. I counsel people of all genders, as well as those in non-traditional relationships such as polyamory, ethical non-monogamy, Kink/BDSM communities, and sex workers. I support clients who feel deeply, are easily triggered, are navigating life with trauma, think differently, or live at the intersection of multiple identities — including those with mental health diagnoses, as well as couples and families seeking a space where their complexity is understood.
People come to me because they’ve never felt fully understood in mainstream services, as they identify as LGBTQIA+, neurodivergent, or from refugee and multicultural backgrounds. I counsel people of all genders, as well as those in non-traditional relationships such as polyamory, ethical non-monogamy, Kink/BDSM communities, and sex workers. I support clients who feel deeply, are easily triggered, are navigating life with trauma, think differently, or live at the intersection of multiple identities — including those with mental health diagnoses, as well as couples and families seeking a space where their complexity is understood.
(07) 2100 4730 View (07) 2100 4730
Photo of Jane Correnti, Psychologist, PsyBA General
Jane Correnti
Psychologist, PsyBA General
Hamilton, QLD 4007
Welcome to Jane Correnti Psychology. I approach my clients with dignity and respect, working alongside you in a collaborative, tailored, and solutions-focused way. My goal is to create a space where you feel comfortable and understood, and where you can talk openly about what’s happening in your life. I work with adolescents experiencing anxiety and depression, and adults experiencing workplace stress, burnout, relationship challenges, and developing practical strategies so you can move forward with greater clarity, balance, and confidence.
Welcome to Jane Correnti Psychology. I approach my clients with dignity and respect, working alongside you in a collaborative, tailored, and solutions-focused way. My goal is to create a space where you feel comfortable and understood, and where you can talk openly about what’s happening in your life. I work with adolescents experiencing anxiety and depression, and adults experiencing workplace stress, burnout, relationship challenges, and developing practical strategies so you can move forward with greater clarity, balance, and confidence.
(07) 2100 4940 View (07) 2100 4940

How does your Therapist compare?

Number of Psychologists and Therapists in Eastern Heights, QLD

< 10

Psychologists and Therapists in Eastern Heights, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Addiction
100% Anxiety
100% Grief
100% Cancer
100% Men's Issues

Average years in practice

19 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% Police Health

How Psychologists and Therapists in Eastern Heights, QLD see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Eastern Heights?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.