Self Esteem Counselling in East Toowoomba, QLD

See all counsellors in East Toowoomba
Photo of Integro Counselling & Therapy, Counsellor in East Toowoomba, QLD
Integro Counselling & Therapy
Counsellor, ACA-L1
Verified
Verified
I work with adults over 18 years of age from all walks of life in a 1-on-1 setting. There are a range of issues that might lead someone to seek help from my services. A few of the main challenges are stress, anxiety, self-esteem issues and navigating life's many transitions. My style of therapy can be described as client-directed and eclectic (drawing on various counselling and therapy models rather than just one). The aim of this style of helping is to enable a tailored approach that best fits each unique individual client, meeting their needs and goals so they can get the most out of each session.
(07) 4580 4687
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East Toowoomba, QLD 4350
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Photo of Mindsmith Wellness, Counsellor in East Toowoomba, QLD
Mindsmith Wellness
Counsellor, ACA-L1
Verified
Verified
My name is Kathryn. I work with those who have experienced interpersonal trauma, birth trauma or vicarious (secondary) trauma. Traumatic experiences can radically shift how we experience the world, leaving us anxious, confused and untrusting. For those with interpersonal trauma, other people are unsafe and we doubt our own judgements. For those who had a birth trauma, the joy of a new baby is paired with distress, and the challenges of a changed identity and intimate relationship. For those with vicarious trauma, the traumas of others start to become our own. Fortunately, with help, you can find yourself again.
(07) 4518 1035
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East Toowoomba, QLD 4350
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Photo of Sa Reay Counselling - Walk and Talk Therapy, Counsellor in East Toowoomba, QLD
Sa Reay Counselling - Walk and Talk Therapy
Counsellor, ACA-L1
Verified
Verified
Experienced, Caring, Counsellor supporting you overcome challenges that leave you exhausted, emotional and overwhelmed. NDIS Registered provider, dedicated to supporting and helping people to heal, recover and find true happiness within themselves. With lived experience, a caring heart and a belief that we all have what we need inside of us. I will walk beside you, support you, share information and strategies and help you unlock all you need to move forward to happiness. My range of qualifications and experience give me valuable insight and understanding to be able to give you the support and care you need.
(02) 5943 9347
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East Toowoomba, QLD 4350
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More Therapists Nearby

Photo of Christine Steel Counselling , Counsellor in East Toowoomba, QLD
Christine Steel Counselling
Counsellor, MC, ACA-L4
Verified
Verified
Christine is highly skilled at adapting her therapy and communication style to help the client feel at ease. She is insightful and very approachable. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. Christine assists clients to identify long held narratives and beliefs that are not serving them well and may be affecting their behaviour, success and relationships with others. Negative narratives stem from many things including past trauma, poor self-esteem or unhealthy relationships.
(07) 4520 6339
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Toowoomba City, QLD 4350
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Photo of Jessica Hume, Psychologist in East Toowoomba, QLD
Jessica Hume
Psychologist, PsyBA General
Verified
Verified
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
(07) 5241 1999
Office is near:
Toowoomba City, QLD 4350
& Online
Photo of Georgie Lavan, Psychologist in East Toowoomba, QLD
Georgie Lavan
Psychologist, PsyBA General
Verified
3 Endorsed
Verified
3 Endorsed
Georgie is a passionate Registered Psychologist, who prides herself on being nurturing, empathetic and transparent to provide an excellent experience for clients of various presentations. No problem is too small to come to therapy – too many clients feel they need to be in a crisis or require a formal diagnosis to reach out for support. Georgie's aim in sessions is to teach her clients to adopt a preventative approach to help improve their mental health and make life more manageable. Georgie's client focus is depression, anxiety, addiction, self-esteem issues, anger management, burn out, stress, low motivation and imposter syndrome.
(02) 9159 6258
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Office is near:
Toowoomba City, QLD 4350
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Photo of Senta Sharp Counselling, Counsellor in East Toowoomba, QLD
Senta Sharp Counselling
Counsellor, PACFA
Verified
Verified
Feeling overwhelmed, alone, unable to cope or make decisions in difficult times can happen anytime. As a counsellor, I don't diagnose, I simply support and help you understand your issues, find clarity, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, suicidal thoughts, trauma, grief, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
(07) 3186 9745
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Office is near:
Toowoomba City, QLD 4350
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Photo of Wendy Rosa Bas, Counsellor in East Toowoomba, QLD
Wendy Rosa Bas
Counsellor
Verified
Verified
I am a registered counsellor working with adult clients experiencing challenges in their intimate life and relationships. I am passionate about supporting people in navigating their relationship(s) and live a life according to their values. I can help you with the following; relationship anxiety, co-dependency, navigating alternative relationship styles, boundary issues, low self-esteem, loss of intimacy, …
(03) 4327 9769
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Office is near:
Toowoomba City, QLD 4350
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Photo of Centre for Play Therapy, Counsellor in East Toowoomba, QLD
Centre for Play Therapy
Counsellor, MA, PACFA
Verified
Verified
Our organisation supports children and families across Queensland and Victoria who are struggling with challenges in their lives to make sense of their experiences through a supportive therapeutic setting. We specialise in a range of presenting issues for children including anxiety, depression, self esteem , social skills, attachment issues and trauma experiences. We work collaboratively with families to provide a holistic and supportive approach to resolving difficulties for children and empowering parents with effective skills to build positive relationships with their child.
(07) 4887 3363
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Office is near:
Toowoomba City, QLD 4350
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Photo of Debra (Deb) Kaita Kakiiza, Psychologist in East Toowoomba, QLD
Debra (Deb) Kaita Kakiiza
Psychologist, PsyBA General
Verified
Verified
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
(03) 7003 2736
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Office is near:
Toowoomba City, QLD 4350
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Photo of Penne Willner - Telos Counselling, Counsellor in East Toowoomba, QLD
Penne Willner - Telos Counselling
Counsellor, ACA-L2
Verified
Verified
Life is often challenging. We can face difficulties with work, with our relationships, with our own internal struggles, but we don't need to face them alone. We need each other. I work alongside clients with a variety of issues: grief, depression, anxiety, trauma, relationship struggles etc, and I offer a tailored approach to support you in your journey to better cope with what life throws at you.
(07) 4523 6789
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North Toowoomba, QLD 4350
& Online
Photo of Jess Hodges, Psychotherapist in East Toowoomba, QLD
Jess Hodges
Psychotherapist, MA, PACFA
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
0408 486 282
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Office is near:
Toowoomba City, QLD 4350
& Online
Shane Warren Coaching & Counselling Services
Psychotherapist, ACA-L2
Verified
Verified
My practice motto is "Changing lives through simple solutions!" because this is what I strive\ to achieve with each and every client... As a registered psychotherapist, certified clinical supervisor, certified practising hypnotherapist and certified practising coach I work from a deeply personal motive to empower others to be better for themselves!
(02) 8294 9517
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Office is near:
Toowoomba City, QLD 4350
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Photo of June Lambourne, Counsellor in East Toowoomba, QLD
June Lambourne
Counsellor, PACFA
Verified
Verified
My vision is to see women become the best version of themselves, to be comfortable with who they are and understand their true value. I’m passionate about empowering you to find within yourself new ways to express thoughts and feelings, by teaching strategies for inner healing when words don't fit. Counselling with me is collaborative and flexible. My approach is empathic, to tailor the experience to best meet your needs. Together we negotiate the goals for your counselling and decide on a pathway to reach them, in a partnership that is open, respectful, energized, and purposeful.
(07) 2104 1922
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Office is near:
Toowoomba City, QLD 4350
& Online
Photo of Seasons Family Counselling, Counsellor in East Toowoomba, QLD
Seasons Family Counselling
Counsellor, ACA-L4
Verified
Verified
I provide a convenient approach to counselling, offering services via video (e.g. Zoom, FaceTime, WhatsApp), or phone. Appointments are offered during business hours as well as before and after work and Saturday mornings. No referral is required and you can book and pay for your appointment online. NDIS (Self Managed or Plan Managed) recipients supported as well as some private health funds.
(07) 4839 7719
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Office is near:
Toowoomba City, QLD 4350
& Online
Photo of ePsychology Lounge, Psychologist in East Toowoomba, QLD
ePsychology Lounge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Do you work in a high-stress or high-pressure environment? Are you feeling stressed, overwhelmed, burnt out, depleted? Are you worrying, feeling anxious, or having trouble sleeping? Have you stopped looking after yourself the way you'd like to and seen your health and well-being suffer? Have you lost your spark, are low on energy and motivation, and feel like you're barely getting by? Are you searching to find a way to get back in touch with what matters to you, get your energy back, set some new, achievable and inspiring goals, so you can perform at your best at work and at home more often?
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Office is near:
Toowoomba City, QLD 4350
& Online
Photo of Ebonie Stewart, Psychologist in East Toowoomba, QLD
Ebonie Stewart
Psychologist, PsyBA General
Verified
Verified
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
(03) 9111 2683
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Office is near:
Toowoomba City, QLD 4350
& Online
Photo of Rohan Watson, Counsellor in East Toowoomba, QLD
Rohan Watson
Counsellor, ACA-L2
Verified
Verified
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507
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Toowoomba City, QLD 4350
& Online
Photo of Angelique Fogarty, Counsellor in East Toowoomba, QLD
Angelique Fogarty
Counsellor, ACA-L2
Verified
Verified
I offer a professional and gentle approach to providing counselling. I hold space for my clients with compassion and understanding, delivering a strengths based/ person centred service that values holistic and intuitive practice. I have over 6 years specialised experience with Youth and Trauma-Informed practice, extending to roles intensively supporting Children and Families. I hold a Bachelor of Human Services, Diploma of Counselling and Diploma of Child, Youth and Family Intervention.
(07) 4514 8374
Office is near:
Toowoomba City, QLD 4350
& Online
Photo of Highfields Psychology, Psychologist in East Toowoomba, QLD
Highfields Psychology
Psychologist, MA, PsyBA General
Verified
Verified
People want to live fulfilling and meaningful lives. They want to feel better, to be their better selves, grow and thrive. At Highfields Psychology, we are passionate about this too. We specialise in enhancing your skills to achieve better mind health.
(07) 4517 9335
Office is near:
Toowoomba City, QLD 4350
& Online

See more therapy options for East Toowoomba

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.