Cognitive Behavioural (CBT) Counselling in Deception Bay, QLD

See all counsellors in Deception Bay
Photo of Sharon Taylor, Psychologist in Deception Bay, QLD
Sharon Taylor
Psychologist, MPsych, MAPS
Verified
Verified
These include Cognitive Behaviour Therapy ( CBT ), Acceptance and Commitment Therapy (ACT) and Social Skills Training.
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
(07) 3050 0602
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Office is near:
Deception Bay, QLD 4508
$170 per session
Photo of Blueflower Consulting, Psychologist in Deception Bay, QLD
Blueflower Consulting
Psychologist, MAPS
Verified
Verified
Tony has worked for several decades with children, adolescents, and adults in general psychology private practice, employee assistance programs, schools as well as voluntary organisations such as Lifeline. Though that time a prime focus has been supporting clients to work through anxiety and panic conditions as well as depression. Tony has also supported men in parenting roles and has also worked with many clients seeking to regulate emotional responses. While cognitive behavioural therapy is fundamental, other expressive and Gestalt therapies are also able to be employed to support clients in 'doing the work'.
(07) 3088 9056
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Office is near:
Deception Bay, QLD 4508
$140 per session
Photo of mjdCounselling, Counsellor in Deception Bay, QLD
mjdCounselling
Counsellor, ACA-L1
Verified
Verified
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. ​If you feel as if you're in a stuck place then reach out for a free confidential chat. ​It can't get any less expensive and it just might change your life for the better! ​ Cognitive -behavioral therapy ( CBT ) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
(07) 3113 9332
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Office is near:
Deception Bay, QLD 4508
& Online
$75 (individual)$150 (couples)
Photo of Connexions Counselling, Clinical Social Work/Therapist in Deception Bay, QLD
Connexions Counselling
Clinical Social Work/Therapist, AASW
Verified
Verified
Ready to gain relief from stress, anxiety and trauma? Do you want to better understand the connection between your stress / trauma and symptoms such as pain, health issues and negative emotional patterns in your life? Working from a trauma informed approach, ​​I use traditional therapeutic counselling approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy ( CBT ) together with stress management and emotional release modalities such as Emotional Freedom Techniques (EFT/Tapping) and Mindfulness to help you move forward from stress, anxiety and trauma.
(07) 3062 6875
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Office is near:
Deception Bay, QLD 4508
& Online
$155 per session
Photo of Psychs for Seniors, Psychologist in Deception Bay, QLD
Psychs for Seniors
Psychologist, PsyBA General
Verified
Verified
Hayley is a warm and welcoming psychologist who is registered with AHPRA and the APS. She has gained valuable experience in treating several mental health issues (particularly suicide and self-harming behaviours). Hayley has recently opened her own practice (Telehealth - Online Video / Phone) and her aim is to be readily accessible to clients 40 years and older who are struggling with low mood, anxiety, depression, stress.
(07) 2000 5400
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Deception Bay, QLD 4508
& Online
Photo of First Step Counselling & Wellbeing, Counsellor in Deception Bay, QLD
First Step Counselling & Wellbeing
Counsellor, ACA-L2
Verified
Verified
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
(07) 5241 4178
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Office is near:
Deception Bay, QLD 4508
& Online
$120 per session
Photo of The Pranic Circle, Psychotherapist in Deception Bay, QLD
The Pranic Circle
Psychotherapist, PACFA
Verified
Verified
Tina is a Psychotherapist/Counsellor, with a Bachelor of Integrative Psychotherapy. She is registered with both Psychotherapy and Counselling Federation of Australia & Australian Counselling Association. Tina’s empathic approach & genuine concern enables her to provide a less 'clinical' feel for therapy in a welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe space for clients to relax and explore their concerns. This collaborative approach empowers her clients to discover practical strategies and achieve lasting change in their lives.
(07) 3477 9942
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Office is near:
Deception Bay, QLD 4508
& Online
$110 per session
Photo of The Psychology Hub Pty Ltd, Psychologist in Deception Bay, QLD
The Psychology Hub Pty Ltd
Psychologist, PsyBA Endorsed
Verified
Verified
Are you tired of seeing your child or love one struggle and wonder what you could do to make them feel better? Perhaps you worry about their ability to make & keep friends, meet their academic potential, communicate, or manage emotions? Are you scared that things will get worse or that you have tried EVERYTHING? Or maybe you are personally struggling? Feelings of sadness or anxiety are making you feel isolated & lonely & are stopping you from enjoying life? We understand it can be pretty scary to reach out to someone you don't know, especially when you want to make sure you pick the right person first time.
(07) 3062 8233
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Office is near:
Deception Bay, QLD 4508
& Online
$185 per session
Photo of Dan Biddle - The Harbour Clinic - ADHD Assessments, Psychologist in Deception Bay, QLD
Dan Biddle - The Harbour Clinic - ADHD Assessments
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
Do you find that you become easily distracted and have trouble sustaining your attention on tasks that you find important but boring? Do you struggle to concentrate when people are talking to you? Do you find yourself fidgeting constantly or impulsively saying things you wish you hadn't said? Perhaps you went under the radar through school because you were well-behaved or compensated in some other way (e.g. intelligence)? Have you wondered whether you might be experiencing Attention-deficit Hyperactivity Disorder (ADHD)? Dan might be able to help.
(07) 3060 8244
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Office is near:
Deception Bay, QLD 4508
& Online
Photo of Barbara Nicholls, Counsellor in Deception Bay, QLD
Barbara Nicholls
Counsellor, MA, ACA-L4
Verified
Verified
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
(07) 3184 8504
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Office is near:
Deception Bay, QLD 4508
$90 per session
Not accepting new clients
Photo of Walkabout Nature Based Psychology, Psychologist in Deception Bay, QLD
Walkabout Nature Based Psychology
Psychologist, PhD, MAPS
Verified
Verified
Are you struggling with anxiety, relationship difficulties, life changes or health concerns? If you want someone to talk to who will also share tools to help you move past your challenges and experience real positive change in if your life, then give us a call.
(07) 3184 4686
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Office is near:
Deception Bay, QLD 4508
$160 per session
Not accepting new clients

More Therapists Nearby

Photo of Natalee Cooper, Counsellor in Deception Bay, QLD
Natalee Cooper
Counsellor, ACA-L2
Verified
Verified
Modalities include compassionate inquiry, parts work, somatic therapy, trauma informed CBT , DBT and mindfulness.
My name is Natalee and I am a registered trauma informed counsellor with 2 locations in Brisbane's northern suburbs of Narangba and Elimbah. I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns. Reaching out for support can be overwhelming in itself. I provide a calm, compassionate, non-judgemental space for clients where you will be heard and valued. I will work with you to develop a treatment plan that you are comfortable with to achieve your goals. Please read my reviews on Google and Facebook under my business name Holistic Wellness Australia.
(07) 4243 4377
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Office is near:
North Lakes, QLD 4509
& Online
$150 (individual)$150 (couples)
Photo of Kelli-Anne Trims, Clinical Social Work/Therapist in Deception Bay, QLD
Kelli-Anne Trims
Clinical Social Work/Therapist, AMHSW
Verified
Verified
One of the frameworks used is CBT .
Kelli-Anne is an Accredited Mental Health Social Worker who works with young people and individuals experiencing anxiety, depression, communication issues, stress, anger management issues, and who are struggling in the areas of social skills, self esteem and behaviour change. I also work with parents to support their children with their child's mental health and also the implementation of behaviour plans, in addition to couples counselling.
(07) 3214 3694
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Office is near:
North Lakes, QLD 4509
& Online
$160 per session
Photo of Durriya Meraj, Psychologist in Deception Bay, QLD
Durriya Meraj
Psychologist, MPsych, PsyBA General
Verified
Verified
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT , PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
(07) 3608 1767
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Office is near:
North Lakes, QLD 4509
& Online
$150 (individual)$200 (couples)
Photo of Emma-Leigh Senyard, Psychologist in Deception Bay, QLD
Emma-Leigh Senyard
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Emma-Leigh Senyard is a Clinical Psychologist who provides psychological intervention and assessment across the lifespan. Emma-Leigh has particular expertise in children, adolescents, young adults and families. Emma-Leigh employs a range of therapeutic approaches including Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Triple P and Motivational Interviewing. Emma-Leigh treats a range of mental health concerns, such as: Anxiety, Depression, ASD, ADHD and so on. All services are currently provided via Telehealth. Emma-Leigh’s consultation day is Friday.
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Office is near:
North Lakes, QLD 4509
& Online
$220 per session
Photo of Out of the Ashes Counselling Australia, Counsellor in Deception Bay, QLD
Out of the Ashes Counselling Australia
Counsellor, ACA-L1
Verified
Verified
Sharon has worked with children, teens, families and individuals for over 30 years, and is the founder and director of Out of the Ashes Counselling Australia, a private counselling practice. She is a registered professional counsellor with the ACA and Psychology Today, having qualifications in Counselling, Christian Ministry and Theology, Child Development and Effective Parenting, Gestalt Therapy, Sand Tray Therapy, Core Value Therapy and Art Therapy. Some therapies Sharon uses include Person Centered Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Core Value Therapy.
(07) 3184 4302
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North Lakes, QLD 4509
& Online
$125 per session
Photo of Brionie Fryer, Psychologist in Deception Bay, QLD
Brionie Fryer
Psychologist, MPsych, PsyBA General
Verified
Verified
Brionie works with adults and uses an eclectic approach towards treatment, drawing from Cognitive Behavioural Therapy ( CBT ), Schema Therapy, DBT and Mindfulness skills.
Brionie is the Clinic Director at Nurturing Minds, a local Psychology Clinic on the Sunshine Coast. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma, anxiety, workplace stress and personality disorders.
(07) 5329 7951
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Office is near:
North Lakes, QLD 4509
& Online
$180 per session
Photo of Brendan Elliott, Psychologist in Deception Bay, QLD
Brendan Elliott
Psychologist, PsyBA General
Verified
Verified
Brendan takes a holistic and personalized approach to each client, utilizing a variety of therapies to assist them to reach their goals ( Cognitive Behavioural Therapy, Interpersonal Psychotherapy, Acceptance and Commitment therapy).
Brendan comes from a forensic and community background with experience in anxiety, depression, personality disorders, trauma, eating disorders, psychotic disorders, domestic violence, and substance use disorders. He has a strong background in working with clients at risk of suicidal and self-harming behaviour and takes a compassionate approach to helping clients overcome this.
(07) 3088 9356
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Office is near:
North Lakes, QLD 4509
& Online
$180 per session
Photo of Henrita Oosthuizen, Psychotherapist in Deception Bay, QLD
Henrita Oosthuizen
Psychotherapist, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
I have an integrated approach of Family Therapy, Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Existential Therapy, and Spirituality (Christian if wanted).
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
(07) 4580 4695
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Office is near:
North Lakes, QLD 4509
& Online
$100 (individual)$120 (couples)
Photo of Amanda Hall (Brown), Clinical Social Work/Therapist in Deception Bay, QLD
Amanda Hall (Brown)
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Folded Heart Studio is a counselling and art therapy practice in the northern side of Brisbane in the Pine Rivers Shire. Folded Heart Studio was named as such to honour the story of your heart and facilitate choice and transformation. The paper origami heart symbolises the creative nature of the support and counselling that we offer and the commitment to offering structure and guidance along the way. Studio by definition is a place to learn, experiment and follow one’s creative endeavors in life; this studio is both a physical and online room grounded in a kind and accepting therapeutic alliance between you and me. Welcome.
(07) 3226 1835
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Office is near:
North Lakes, QLD 4509
& Online
$170 per session

See more therapy options for Deception Bay

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.