Counselling in Darling Downs, QLD

View suburbs and cities in Darling Downs
Photo of Quentin Andrew Counsell - The Psych Clinic , Psychologist, PsyBA General
The Psych Clinic
Psychologist, PsyBA General
Pittsworth, QLD 4356
The Psych Clinic provides psychological, counselling and assessment services via Telehealth to rural, regional, and remote Australians. Psychological assistance has never been more accessible to those living outside the city than it is right now. As we learn to adapt to the ever changing world we live in, improvement in technologies and changes in legislation, means that now Australians living outside of metropolitan areas have increased choice and affordability when taking the first step toward maintaining and improving their mental health.
The Psych Clinic provides psychological, counselling and assessment services via Telehealth to rural, regional, and remote Australians. Psychological assistance has never been more accessible to those living outside the city than it is right now. As we learn to adapt to the ever changing world we live in, improvement in technologies and changes in legislation, means that now Australians living outside of metropolitan areas have increased choice and affordability when taking the first step toward maintaining and improving their mental health.
(02) 5501 5409 View (02) 5501 5409
Photo of Sarah Eliza Walton - The Wellbeing Cottage, Counsellor, ACA-L1
The Wellbeing Cottage
Counsellor, ACA-L1
Highfields, QLD 4352
At The Wellbeing Cottage, we provide a compassionate & professional Counselling service designed to support you through life’s challenges, in a space where you are truly seen, heard, & respected. We offer a safe, non-judgmental environment where you can explore your thoughts, feelings, & experiences at your own pace. Our Counsellor works with a person-centred & strengths-based approach, valuing each individual's journey & honouring your inner wisdom. Sessions are tailored holistically & intuitively to meet you where you are. Online & Face-to-Face session available.
At The Wellbeing Cottage, we provide a compassionate & professional Counselling service designed to support you through life’s challenges, in a space where you are truly seen, heard, & respected. We offer a safe, non-judgmental environment where you can explore your thoughts, feelings, & experiences at your own pace. Our Counsellor works with a person-centred & strengths-based approach, valuing each individual's journey & honouring your inner wisdom. Sessions are tailored holistically & intuitively to meet you where you are. Online & Face-to-Face session available.
(07) 4516 3337 View (07) 4516 3337
Photo of Rohan Watson - Rohan Watson, Counsellor, ACA-L4
Rohan Watson
Counsellor, ACA-L4
Toowoomba City, QLD 4350
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507
Photo of Melina June Windolf - MelinaJBW, Counsellor, ACA-L4
MelinaJBW
Counsellor, ACA-L4
Toowoomba City, QLD 4350
As a registered counsellor and neurotherapist in Toowoomba, servicing the Darling Downs and Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
As a registered counsellor and neurotherapist in Toowoomba, servicing the Darling Downs and Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
(07) 5235 6992 View (07) 5235 6992
Photo of Natalia Sadykova, Psychologist, MPsych, PsyBA General
Natalia Sadykova
Psychologist, MPsych, PsyBA General
Toowoomba City, QLD 4350
I’m Natalia (she/her), a neurodivergent psychologist and Clinical Registrar with a strong passion for supporting neurodivergent individuals of all ages. While I have a special interest in offering neuroaffirming approach, my interests also include working with adolescents, couples, clients from diverse backgrounds (such as CALD, LGBTQIA+), and people with disabilities.
I’m Natalia (she/her), a neurodivergent psychologist and Clinical Registrar with a strong passion for supporting neurodivergent individuals of all ages. While I have a special interest in offering neuroaffirming approach, my interests also include working with adolescents, couples, clients from diverse backgrounds (such as CALD, LGBTQIA+), and people with disabilities.
(07) 4518 0006 View (07) 4518 0006
Photo of Kelly Dean, Social Worker, MA, AMHSW
Kelly Dean
Social Worker, MA, AMHSW
Toowoomba City, QLD 4350
I have over 10 years experience in supporting individuals with a variety of concerns, including depression, anxiety, trauma (post traumatic stress disorder, complex post traumatic stress disorder, attachment/ BPD and sexual assault/ abuse). I believe in a holistic approach to mental health, ensuring to include the mind and the body (ie somatic practices, emotional regulation and belief systems). I work with all genders/sexes from mid-adolescence and older.
I have over 10 years experience in supporting individuals with a variety of concerns, including depression, anxiety, trauma (post traumatic stress disorder, complex post traumatic stress disorder, attachment/ BPD and sexual assault/ abuse). I believe in a holistic approach to mental health, ensuring to include the mind and the body (ie somatic practices, emotional regulation and belief systems). I work with all genders/sexes from mid-adolescence and older.
(07) 4516 8314 View (07) 4516 8314
Photo of Andrew Forrest, Psychologist, MPsych, PsyBA General
Andrew Forrest
Psychologist, MPsych, PsyBA General
Toowoomba City, QLD 4350
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
(07) 4517 5346 View (07) 4517 5346
Photo of Andrea Gietzel-Tierney, Psychologist, MPsych, PsyBA General
Andrea Gietzel-Tierney
Psychologist, MPsych, PsyBA General
Toowoomba City, QLD 4350
I have a passionate interest in the mind-body-spirit connection and the influence of each of these on people's health. At Red Lotus Psychology I'm able to fulfil my dream of being a holistic psychologist, helping people to manage/cope with, improve and potentially recover from physical health issues through addressing psychological, emotional and behavioural contributors to them. I am also able to empower people to find their voice, to make positive choices for them and to fulfil their own dreams. Supporting people with living full, rich, meaningful lives, with heart, soul and good health, with warmth and kindness is my passion.
I have a passionate interest in the mind-body-spirit connection and the influence of each of these on people's health. At Red Lotus Psychology I'm able to fulfil my dream of being a holistic psychologist, helping people to manage/cope with, improve and potentially recover from physical health issues through addressing psychological, emotional and behavioural contributors to them. I am also able to empower people to find their voice, to make positive choices for them and to fulfil their own dreams. Supporting people with living full, rich, meaningful lives, with heart, soul and good health, with warmth and kindness is my passion.
(07) 4515 9000 View (07) 4515 9000
Photo of Upasana Gurung, Social Worker, AMHSW
Upasana Gurung
Social Worker, AMHSW
Online Only
I support adults facing mental health challenges, acute or developmental trauma, offering a safe space to explore and reduce their impact in your day-to-day life. My therapy is tailored to each person’s needs and healing journey. Parenting does not come with written rules. Through curiosity, not judgment, I provide a space for parents to reflect and grow. As a social worker, I look beyond symptoms to the systems shaping a person’s life. This holistic lens is central to my practice and what drives my passion for this work.
I support adults facing mental health challenges, acute or developmental trauma, offering a safe space to explore and reduce their impact in your day-to-day life. My therapy is tailored to each person’s needs and healing journey. Parenting does not come with written rules. Through curiosity, not judgment, I provide a space for parents to reflect and grow. As a social worker, I look beyond symptoms to the systems shaping a person’s life. This holistic lens is central to my practice and what drives my passion for this work.
(07) 4520 4062 View (07) 4520 4062
Photo of Alicia Beccaria, Psychologist, PsyBA General
Alicia Beccaria
Psychologist, PsyBA General
Toowoomba City, QLD 4350
Hi, I’m Alicia - a registered psychologist (clinical psychology registrar) passionate about creating a safe and supportive space where you feel comfortable to share, reflect and grow. I strive to have an approach which is client-centred, guided by evidence-based practice and trauma informed. My goal is to help you navigate challenges, build resilience, and work towards the things that matter most to you.
Hi, I’m Alicia - a registered psychologist (clinical psychology registrar) passionate about creating a safe and supportive space where you feel comfortable to share, reflect and grow. I strive to have an approach which is client-centred, guided by evidence-based practice and trauma informed. My goal is to help you navigate challenges, build resilience, and work towards the things that matter most to you.
(07) 4519 7063 View (07) 4519 7063
Photo of Elena Britton, Psychologist, MPsych, PsyBA General
Elena Britton
Psychologist, MPsych, PsyBA General
Online Only
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
(07) 4515 7334 View (07) 4515 7334
Photo of Ruth Armstrong, Psychologist, PsychD, MAPS
Ruth Armstrong
Psychologist, PsychD, MAPS
Rangeville, QLD 4350
Dr Ruth Armstrong is a Clinical Psychologist who provides psychological assessments and therapy for adolescents and adults. She specialises in the treatment of trauma, and she is an EMDR therapy practitioner, with extensive training and experience in this treatment approach.
Dr Ruth Armstrong is a Clinical Psychologist who provides psychological assessments and therapy for adolescents and adults. She specialises in the treatment of trauma, and she is an EMDR therapy practitioner, with extensive training and experience in this treatment approach.
(07) 5655 7496 View (07) 5655 7496
Photo of Craig Thomas - Craig Thomas Counselling - Touch The Edge, Counsellor, ACA-L4
Anything you're wrestling with and trying to make sense of and want to know why things are the way they are in your life, that is what I want to journey with in your discovery process. If you are wanting to find answers and unpack things to make sense of it all it creates a balance in life to help focus, set goals, breathe, and reorientate.
Anything you're wrestling with and trying to make sense of and want to know why things are the way they are in your life, that is what I want to journey with in your discovery process. If you are wanting to find answers and unpack things to make sense of it all it creates a balance in life to help focus, set goals, breathe, and reorientate.
0412 113 204 View 0412 113 204
Photo of Christine Steel - Christine Steel Counselling , Counsellor, MC, ACA-L4
Christine Steel Counselling
Counsellor, MC, ACA-L4
Toowoomba City, QLD 4350
Christine is a Clinical Counsellor and Counselling Supervisor. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. She highly skilled at adapting her therapy and communication style to help the client feel at ease. Christine can help you identify thoughts, feelings and behaviours that might be impacting your success and relationships with others. She can support you to work through anxiety, depression, trauma, poor self-esteem or unhealthy relationships. Finding better ways to cope and help you to lead a brighter life.
Christine is a Clinical Counsellor and Counselling Supervisor. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. She highly skilled at adapting her therapy and communication style to help the client feel at ease. Christine can help you identify thoughts, feelings and behaviours that might be impacting your success and relationships with others. She can support you to work through anxiety, depression, trauma, poor self-esteem or unhealthy relationships. Finding better ways to cope and help you to lead a brighter life.
(07) 4520 6339 View (07) 4520 6339
Photo of Jessica Arday-Wild, Social Worker, AASW
Jessica Arday-Wild
Social Worker, AASW
Toowoomba City, QLD 4350
I have extensive experience in supporting people impacted by a range of issues, including trauma, attachment issues, adjustment to parenting, anxiety and eating disorders. I offer a safe and validating therapeutic environment in Toowoomba to support you. I have a special interest in supporting children, teenagers and parents.
I have extensive experience in supporting people impacted by a range of issues, including trauma, attachment issues, adjustment to parenting, anxiety and eating disorders. I offer a safe and validating therapeutic environment in Toowoomba to support you. I have a special interest in supporting children, teenagers and parents.
(07) 4516 6056 View (07) 4516 6056
Photo of Tanya-Louise Anne Mitchell - The Resilience Hive - Tanya Mitchell, Counsellor, ACA-L1
The Resilience Hive - Tanya Mitchell
Counsellor, ACA-L1
Warwick, QLD 4370
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
(07) 4516 9006 View (07) 4516 9006
Photo of Penne Willner - Penne Willner - Telos Counselling, Counsellor, ACA-L2
Life is often challenging. We can face difficulties with work, with our relationships, with our own internal struggles, but we don't need to face them alone. We need each other. I work alongside clients with a variety of issues: grief, depression, anxiety, trauma, relationship struggles etc, and I offer a tailored approach to support you in your journey to better cope with what life throws at you.
Life is often challenging. We can face difficulties with work, with our relationships, with our own internal struggles, but we don't need to face them alone. We need each other. I work alongside clients with a variety of issues: grief, depression, anxiety, trauma, relationship struggles etc, and I offer a tailored approach to support you in your journey to better cope with what life throws at you.
(07) 4523 6789 View (07) 4523 6789
Photo of Miki Dang, Counsellor, ACA-L1
Miki Dang
Counsellor, ACA-L1
Drayton, QLD 4350
Are you feeling stuck in the weight of grief, trauma, or painful relationships longing for clarity, healing, and direction? Miki Dang is a compassionate mental health counsellor specializing in trauma, grief, post-traumatic growth, and personal development. Her work is grounded in both professional training and lived experience with domestic violence and loss. Miki offers a safe space to be seen, heard, and supported guiding you toward resilience, self-awareness, and meaningful change. Here is where transformation begins and yes, it’s possible.
Are you feeling stuck in the weight of grief, trauma, or painful relationships longing for clarity, healing, and direction? Miki Dang is a compassionate mental health counsellor specializing in trauma, grief, post-traumatic growth, and personal development. Her work is grounded in both professional training and lived experience with domestic violence and loss. Miki offers a safe space to be seen, heard, and supported guiding you toward resilience, self-awareness, and meaningful change. Here is where transformation begins and yes, it’s possible.
(07) 4515 1056 View (07) 4515 1056
Photo of Heather Lucass, Psychologist, MPsych, PsyBA General
Heather Lucass
Psychologist, MPsych, PsyBA General
Crows Nest, QLD 4355
Heather’s therapeutic approach is warm, collaborative, and trauma-informed. She creates a safe and supportive space where clients feel heard and empowered to explore their experiences at their own pace. Her work is informed by evidence-based practices and tailored to suit each person’s unique needs and goals.
Heather’s therapeutic approach is warm, collaborative, and trauma-informed. She creates a safe and supportive space where clients feel heard and empowered to explore their experiences at their own pace. Her work is informed by evidence-based practices and tailored to suit each person’s unique needs and goals.
(08) 9922 8394 View (08) 9922 8394
Photo of Kyrra Guffin - Kyrra Guffin Counselling , Counsellor, ACA-L2
Kyrra Guffin Counselling
Counsellor, ACA-L2
Toowoomba City, QLD 4350
I provide support for a range of challenges, with a particular interest in supporting individuals with disordered eating, body image issues and/or low self-esteem. I am also experienced in supporting individuals with anxiety, depression, relationship challenges, through life transitions and managing trauma. I endeavour to provide a safe, inclusive space in which you can find connection and acceptance, allowing for growth and cultivation of a healthier, more fulfilling life.
I provide support for a range of challenges, with a particular interest in supporting individuals with disordered eating, body image issues and/or low self-esteem. I am also experienced in supporting individuals with anxiety, depression, relationship challenges, through life transitions and managing trauma. I endeavour to provide a safe, inclusive space in which you can find connection and acceptance, allowing for growth and cultivation of a healthier, more fulfilling life.
(07) 4515 6036 View (07) 4515 6036

How does your Therapist compare?

Number of Therapists in Darling Downs, QLD

70+

Average cost per session

$150

Therapists in Darling Downs, QLD who prioritize treating:

86% Anxiety
79% Depression
71% Stress
70% Trauma and PTSD
64% Self Esteem
61% Relationship Issues
57% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

74% Bupa
71% NDIS
69% Medibank Private

How Therapists in Darling Downs, QLD see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Darling Downs?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.