Psychologists and Therapists in Currumbin Valley, QLD

Photo of Judith Robinson - Judy Robinson, Psychologist, MPsych, MAPS
Judy Robinson
Psychologist, MPsych, MAPS
Currumbin Valley, QLD 4223
I’m curious about patterns— not just the symptoms that urge us to change, but the deeper templates. With many years’ experience as a Clinical and Counselling Psychologist and Hakomi Teacher, I offer depth-oriented, body-informed psychotherapy and supervision. We slow down to track protective strategies, developmental patterns, and the relational field. When conditions of safety and attuned attention are present, the psyche tends to move toward integration, much like a plant turning toward light. Meet me in the Zoom Room and we will explore together to support finding your way...to live life from the centre.
I’m curious about patterns— not just the symptoms that urge us to change, but the deeper templates. With many years’ experience as a Clinical and Counselling Psychologist and Hakomi Teacher, I offer depth-oriented, body-informed psychotherapy and supervision. We slow down to track protective strategies, developmental patterns, and the relational field. When conditions of safety and attuned attention are present, the psyche tends to move toward integration, much like a plant turning toward light. Meet me in the Zoom Room and we will explore together to support finding your way...to live life from the centre.
(08) 7543 7696 View (08) 7543 7696
Photo of Michelle Crowe, Counsellor, ACA-L2
Michelle Crowe
Counsellor, ACA-L2
Serves Area
Are you feeling stuck, overwhelmed, or disconnected? Whether you're struggling with anxiety, stress, relationship challenges, past trauma including abuse and sexual abuse, or navigating a major life transition, you're not alone. Life can feel heavy at times, and reaching out for support is a courageous first step. As a counsellor with over 14 years of experience, I provide a compassionate, non-judgmental, safe space where you can explore your thoughts, emotions and challenges. My approach is warm, collaborative, and tailored to your unique needs. I am also a supervisor and can support you in setting up or expanding your business.
Are you feeling stuck, overwhelmed, or disconnected? Whether you're struggling with anxiety, stress, relationship challenges, past trauma including abuse and sexual abuse, or navigating a major life transition, you're not alone. Life can feel heavy at times, and reaching out for support is a courageous first step. As a counsellor with over 14 years of experience, I provide a compassionate, non-judgmental, safe space where you can explore your thoughts, emotions and challenges. My approach is warm, collaborative, and tailored to your unique needs. I am also a supervisor and can support you in setting up or expanding your business.
(03) 4823 4853 View (03) 4823 4853

More Therapists Nearby

Photo of James McArthur-Appleby - Transformative Therapy Australia, Psychotherapist, MA
Transformative Therapy Australia
Psychotherapist, MA
Serves Area
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
(02) 5503 9202 View (02) 5503 9202
Photo of Eleonora Mancini, Psychologist, MPsych, PsyBA General
Eleonora Mancini
Psychologist, MPsych, PsyBA General
Online Only
I work with adults experiencing recurring anxiety, stress, burnout, carers' fatigue, relational difficulties, or long-standing patterns that feel hard to shift. Many of the people I work with are functioning well in their professional or personal lives, yet feel internally overwhelmed, stuck, or drained. I also provide adult ADHD assessments. Therapy can help find clarity and a deeper connection with yourself and others. It may be particularly suited if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues. All sessions are delivered via secure online telehealth.
I work with adults experiencing recurring anxiety, stress, burnout, carers' fatigue, relational difficulties, or long-standing patterns that feel hard to shift. Many of the people I work with are functioning well in their professional or personal lives, yet feel internally overwhelmed, stuck, or drained. I also provide adult ADHD assessments. Therapy can help find clarity and a deeper connection with yourself and others. It may be particularly suited if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues. All sessions are delivered via secure online telehealth.
(02) 5604 4022 View (02) 5604 4022
Photo of Clive Jones, Psychologist, PhD, PsyBA - Couns. Psych.
Clive Jones
Psychologist, PhD, PsyBA - Couns. Psych.
1 Endorsed
Bundall, QLD 4217
I am a counselling psychologist and sport & exercise psychologist with a focus on psychological treatment and the psychology of high-performance. I have combined these two areas through my private practice and university lecturing.
I am a counselling psychologist and sport & exercise psychologist with a focus on psychological treatment and the psychology of high-performance. I have combined these two areas through my private practice and university lecturing.
(07) 5317 6275 View (07) 5317 6275
Photo of David Hennessy, Psychologist, MPsych, PsyBA - Clin. Psych
David Hennessy
Psychologist, MPsych, PsyBA - Clin. Psych
Varsity Lakes, QLD 4227
I am humbled and privileged to accompany clients on a journey through private perceptions, memories, thoughts, beliefs, hopes, dreams, and fears while we work together on building understanding, resilience, and resourcefulness in the private storm of their internal lives. Mental health struggles are mostly invisible, and the visible parts are rarely consistent with the internal struggle. Clinical & General Psychology - Member of the Australian Psychological Society & Fellow of the College of Clinical Psychology- NDIS Registered- Complex Mental Health Presentations-Availability.
I am humbled and privileged to accompany clients on a journey through private perceptions, memories, thoughts, beliefs, hopes, dreams, and fears while we work together on building understanding, resilience, and resourcefulness in the private storm of their internal lives. Mental health struggles are mostly invisible, and the visible parts are rarely consistent with the internal struggle. Clinical & General Psychology - Member of the Australian Psychological Society & Fellow of the College of Clinical Psychology- NDIS Registered- Complex Mental Health Presentations-Availability.
(07) 4519 1064 View (07) 4519 1064
Photo of Barbara Lach - Peace of Mind Clinical and Forensic Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Peace of Mind Clinical and Forensic Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Barbara Lach is a registered Clinical Psychologist with postgraduate qualifications in both clinical and forensic psychology. She is an experienced psychologist who has worked in both private and public settings for over twenty years. She conducts clinical and forensic mental health assessments and provides psychotherapy.
Barbara Lach is a registered Clinical Psychologist with postgraduate qualifications in both clinical and forensic psychology. She is an experienced psychologist who has worked in both private and public settings for over twenty years. She conducts clinical and forensic mental health assessments and provides psychotherapy.
(03) 8771 4117 View (03) 8771 4117
Photo of John Harradine, Psychotherapist, MSc, PACFA
John Harradine
Psychotherapist, MSc, PACFA
Online Only
You may find your oh so busy lives and related demands lead you to be pre-occupied with any of worry, guilt, resentment, irritability, frustration, tiredness and exhaustion. I am focused on supporting individuals, relationships and families challenged with anxiety, depression, anger , dependencies, enduring worry and overwhelm, work-life balance, family conflict, financial strains and other presenting challenges. Beyond the resolution of issues, building a sustainable life strategy is a key feature of my work. My book, Breaking Patterns - Run the life you want to have, or life runs you! forms the foundation of this work.
You may find your oh so busy lives and related demands lead you to be pre-occupied with any of worry, guilt, resentment, irritability, frustration, tiredness and exhaustion. I am focused on supporting individuals, relationships and families challenged with anxiety, depression, anger , dependencies, enduring worry and overwhelm, work-life balance, family conflict, financial strains and other presenting challenges. Beyond the resolution of issues, building a sustainable life strategy is a key feature of my work. My book, Breaking Patterns - Run the life you want to have, or life runs you! forms the foundation of this work.
(02) 8806 0362 View (02) 8806 0362
Photo of Kate Oosthuizen, Counsellor, MA, ACA-L4
Kate Oosthuizen
Counsellor, MA, ACA-L4
Mudgeeraba, QLD 4213
Kate’s counselling experience spans over 28+ years and specialises in trauma-informed individual counselling and clinical supervision. Kate is passionate about applying trauma-informed practices to promote the safety and empowerment of choice and decision-making for all clients. Providing relevant education, practical strategies and coping tools is essential for wellbeing, self-awareness, reflection, and understanding. Kate enables clients to experience hope and curiosity toward their wellbeing and counselling goals. Kate also provides supervision. Kate listens with a compassionate heart and brings along warmth, humour and wisdom.
Kate’s counselling experience spans over 28+ years and specialises in trauma-informed individual counselling and clinical supervision. Kate is passionate about applying trauma-informed practices to promote the safety and empowerment of choice and decision-making for all clients. Providing relevant education, practical strategies and coping tools is essential for wellbeing, self-awareness, reflection, and understanding. Kate enables clients to experience hope and curiosity toward their wellbeing and counselling goals. Kate also provides supervision. Kate listens with a compassionate heart and brings along warmth, humour and wisdom.
(02) 8074 3830 View (02) 8074 3830
Blue Ocean Psychology Services
Psychologist, MSc, PsyBA General
Online Only
My ideal client is someone thoughtful, introspective, who’s been shaped by attachment wounds. They struggle with self-doubt, fear rejection, and give so much in relationships but rarely feel truly seen. Maybe they suppress their needs to keep the peace, yet deep down, long for connection that feels safe and mutual. Maybe they avoid relationships altogether because of those fears. They want to break free from old patterns, trust themselves, and feel worthy without needing to prove it. It's someone looking for a space where they can be understood, heal, and finally build the kind of relationships they deserve.
My ideal client is someone thoughtful, introspective, who’s been shaped by attachment wounds. They struggle with self-doubt, fear rejection, and give so much in relationships but rarely feel truly seen. Maybe they suppress their needs to keep the peace, yet deep down, long for connection that feels safe and mutual. Maybe they avoid relationships altogether because of those fears. They want to break free from old patterns, trust themselves, and feel worthy without needing to prove it. It's someone looking for a space where they can be understood, heal, and finally build the kind of relationships they deserve.
(07) 2801 5760 View (07) 2801 5760
Photo of Elayna Browett, Psychologist, MPsych, PsyBA General
Elayna Browett
Psychologist, MPsych, PsyBA General
Broadbeach, QLD 4218
My ideal clients are children, adolescents, and parents who need a space to genuinely feel heard and seen. They often find standard therapy difficult, have a neurodiverse mind, navigate behavioural challenges, or carry experiences that have been genuinely painful and are ready to shift how those experiences sit with them.
My ideal clients are children, adolescents, and parents who need a space to genuinely feel heard and seen. They often find standard therapy difficult, have a neurodiverse mind, navigate behavioural challenges, or carry experiences that have been genuinely painful and are ready to shift how those experiences sit with them.
(08) 7562 9530 View (08) 7562 9530
Photo of Melanie Henry - Healing Hearts Counselling, Psychotherapist, PACFA
Healing Hearts Counselling
Psychotherapist, PACFA
Nerang, QLD 4211
At Healing Hearts Counselling, I support children, teens and families navigating trauma, relationship difficulties, life transitions, communication challenges, anxiety, school refusal, neurodiversity, emotional regulation challenges and many other areas. With over 23 years experience, I specialise in family therapy, play therapy, and relationship counselling, helping clients build stronger connections and develop emotional resilience. I work with families at all stages - whether you're coping with a recent separation, navigating parental struggles, supporting a child or teen through anxiety or behavioural issues.
At Healing Hearts Counselling, I support children, teens and families navigating trauma, relationship difficulties, life transitions, communication challenges, anxiety, school refusal, neurodiversity, emotional regulation challenges and many other areas. With over 23 years experience, I specialise in family therapy, play therapy, and relationship counselling, helping clients build stronger connections and develop emotional resilience. I work with families at all stages - whether you're coping with a recent separation, navigating parental struggles, supporting a child or teen through anxiety or behavioural issues.
(08) 6017 5814 View (08) 6017 5814
Photo of Kelly Breen, Psychologist, MPsych, PsyBA General
Kelly Breen
Psychologist, MPsych, PsyBA General
Online Only
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
(03) 9007 2718 View (03) 9007 2718
Photo of Bronte Purcell, Psychotherapist, MA, PACFA
Bronte Purcell
Psychotherapist, MA, PACFA
Serves Area
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity + freedom from within. We will create an explorative space built on curiosity, compassion & deep listening. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, the world & those around you.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity + freedom from within. We will create an explorative space built on curiosity, compassion & deep listening. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, the world & those around you.
(02) 5943 7272 View (02) 5943 7272
Photo of Clara Sarris - Gold Coast Psychology Centre, Psychologist, MPsych, PsyBA General
Gold Coast Psychology Centre
Psychologist, MPsych, PsyBA General
Robina, QLD 4226
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
(02) 5503 9053 View (02) 5503 9053
Photo of Shannon Everest, Counsellor, ACA-L2
Shannon Everest
Counsellor, ACA-L2
1 Endorsed
Benowa, QLD 4217
Hi, my name is Shannon. I am a general and relationships counsellor based on the Gold Coast. As a general counsellor I work with stress, anxiety, sleep, lifestyle, grief/trauma, relationships, parenting and women’s health. I work with women in the specific areas of trauma, pregnancy/postnatal, infertility, IVF, low self-worth/esteem, grief/loss, miscarriage, stillbirth, termination/medical termination and pregnancy's with challenges. The focus of counselling is on strengths based therapy and person-centred therapy, providing a compassionate and understanding environment.
Hi, my name is Shannon. I am a general and relationships counsellor based on the Gold Coast. As a general counsellor I work with stress, anxiety, sleep, lifestyle, grief/trauma, relationships, parenting and women’s health. I work with women in the specific areas of trauma, pregnancy/postnatal, infertility, IVF, low self-worth/esteem, grief/loss, miscarriage, stillbirth, termination/medical termination and pregnancy's with challenges. The focus of counselling is on strengths based therapy and person-centred therapy, providing a compassionate and understanding environment.
(03) 6351 9861 View (03) 6351 9861
Photo of Evgeniya Smith, Psychotherapist, PACFA
Evgeniya Smith
Psychotherapist, PACFA
Upper Coomera, QLD 4209
My clients often look confident and capable but feel unsettled inside. They long for connection yet fear being truly seen. Relationships can feel too intense or too distant. Many live with a harsh inner critic and a need to prove their worth, while quietly feeling empty or ashamed. What they want most is to feel real, to find a steadier sense of self not tied to success or approval. In our work, they begin to trust, connect more deeply, and relate to themselves and others with greater honesty and ease.
My clients often look confident and capable but feel unsettled inside. They long for connection yet fear being truly seen. Relationships can feel too intense or too distant. Many live with a harsh inner critic and a need to prove their worth, while quietly feeling empty or ashamed. What they want most is to feel real, to find a steadier sense of self not tied to success or approval. In our work, they begin to trust, connect more deeply, and relate to themselves and others with greater honesty and ease.
View
Photo of Gabriele Ruggi - Gold Coast Psychotherapy and Counselling, Counsellor, ACA-L1
Gold Coast Psychotherapy and Counselling
Counsellor, ACA-L1
Online Only
My name is Gabriele Ruggi Neto, and I’m an ACA Registered Counsellor (R83997) and psychotherapist working with adults who feel anxious, overwhelmed or stuck after trauma and big life changes. Many of my clients are used to being the strong one for everyone else, but quietly struggle with worry, burnout, self doubt or repeating the same patterns in relationships. You might be functioning on the outside, but inside you feel tired, on edge or disconnected from who you really are, and you are ready for support that is calm, grounded and actually helpful in daily life.
My name is Gabriele Ruggi Neto, and I’m an ACA Registered Counsellor (R83997) and psychotherapist working with adults who feel anxious, overwhelmed or stuck after trauma and big life changes. Many of my clients are used to being the strong one for everyone else, but quietly struggle with worry, burnout, self doubt or repeating the same patterns in relationships. You might be functioning on the outside, but inside you feel tired, on edge or disconnected from who you really are, and you are ready for support that is calm, grounded and actually helpful in daily life.
(07) 4064 9537 View (07) 4064 9537
Photo of Brhea Ind, Psychologist, PsyBA General
Brhea Ind
Psychologist, PsyBA General
Burleigh Heads, QLD 4220
Brhea has been a practising Psychologist for over 18 years working in not for profit organisations and has been in private practice for 15years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and a Certified Gottman Method Couples Therapist.
Brhea has been a practising Psychologist for over 18 years working in not for profit organisations and has been in private practice for 15years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and a Certified Gottman Method Couples Therapist.
(07) 5613 1556 View (07) 5613 1556
Photo of Tenneile Manenti, Psychologist, PsyBA General
Tenneile Manenti
Psychologist, PsyBA General
Southport, QLD 4215
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
(07) 2801 5651 View (07) 2801 5651

How does your Therapist compare?

Number of Psychologists and Therapists in Currumbin Valley, QLD

< 10

Psychologists and Therapists in Currumbin Valley, QLD who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Infertility
100% Divorce
100% Sleep or Insomnia

Average years in practice

36 Years

Top 3 insurances accepted

100% GMHBA
100% Teachers Health
100% NDIS

How Psychologists and Therapists in Currumbin Valley, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Currumbin Valley?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.