Couples Counselling in Cooran, QLD
I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them.
As well as talk therapies, I love to use eco and expressive art therapies when my clients are open to them. These modalities can be both really efficient, bringing problems and solutions into focus quickly, and effective, addressing issues in ways that bring real change. I find teens often enjoy the opportunity to work with expressive arts approaches.
I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them.
As well as talk therapies, I love to use eco and expressive art therapies when my clients are open to them. These modalities can be both really efficient, bringing problems and solutions into focus quickly, and effective, addressing issues in ways that bring real change. I find teens often enjoy the opportunity to work with expressive arts approaches.
I provide counselling to adults, couples and children.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I provide counselling to adults, couples and children.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
More Therapists Nearby
Painful relationship issues?
If you're tired of feeling stuck in your relationships it might be time to go deeper. Whether for you, your partner or as a couple, let's get started on building the skills for more loving relationships today. If you're single, you're equally welcome to make a start. Reach out to my caring receptionist Jane today and she'll talk you through how it works.
Painful relationship issues?
If you're tired of feeling stuck in your relationships it might be time to go deeper. Whether for you, your partner or as a couple, let's get started on building the skills for more loving relationships today. If you're single, you're equally welcome to make a start. Reach out to my caring receptionist Jane today and she'll talk you through how it works.
I offer an affordable, confidential service to individuals & couples via E-Therapy.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
I offer an affordable, confidential service to individuals & couples via E-Therapy.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
These issues include anxiety, depression, post-natal depression, stress, trauma recovery, relationship issues, neurodiversity, gender-related issues, living with a disability and substance abuse.
I adopt a therapeutical approach that caters to each patient's needs. I draw on therapies such as psychodynamic/schema therapy for self-reflection, cognitive-dialectic behavioural therapy, mindfulness and acceptance commitment therapy to promote practical change. Drawing from my French heritage, I have a warm approach making patients feel comfortable.
These issues include anxiety, depression, post-natal depression, stress, trauma recovery, relationship issues, neurodiversity, gender-related issues, living with a disability and substance abuse.
I adopt a therapeutical approach that caters to each patient's needs. I draw on therapies such as psychodynamic/schema therapy for self-reflection, cognitive-dialectic behavioural therapy, mindfulness and acceptance commitment therapy to promote practical change. Drawing from my French heritage, I have a warm approach making patients feel comfortable.
I work with individuals and couples to develop healthier minds and bodies.
I specialize in Relationships and Conflict Resolution, Grief and Loss, Anxiety, Depression and Cancer Support. I have a wealth of experience and a passion for helping others. I want to help those who have lost their way and help them to regain their sense of self and live the life that they deserve. If this sounds like you then give me a call.
I work with individuals and couples to develop healthier minds and bodies.
I specialize in Relationships and Conflict Resolution, Grief and Loss, Anxiety, Depression and Cancer Support. I have a wealth of experience and a passion for helping others. I want to help those who have lost their way and help them to regain their sense of self and live the life that they deserve. If this sounds like you then give me a call.
Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/ relationship concerns.
I have a special interest in working with adolescents, adult men and women and relationships, particularly those experiencing high anxiety, depression, personal or workplace stress and conflict, family or relationship difficulties. I have extensive international experience in helping successful men and women to solve challenges they are facing.
Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/ relationship concerns.
I have a special interest in working with adolescents, adult men and women and relationships, particularly those experiencing high anxiety, depression, personal or workplace stress and conflict, family or relationship difficulties. I have extensive international experience in helping successful men and women to solve challenges they are facing.
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling.
John uses a pluralistic approach drawing from modalities including Person-Centred Counselling, Acceptance and Commitment Therapy and Solutions Focused Therapy to ensure that the counselling process suits the style of each client and, the goals they have for counselling.
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling.
John uses a pluralistic approach drawing from modalities including Person-Centred Counselling, Acceptance and Commitment Therapy and Solutions Focused Therapy to ensure that the counselling process suits the style of each client and, the goals they have for counselling.
She works with couples and individuals.
Christine is a highly experienced practitioner . Her therapy model is informed by several of the contemporary schools. Conversational Model, Attachment Theory, Internal Family Systems (IFS), Emotionally Focussed Therapy (EFT), Gottman Model for Couples Therapy. Her experience allows her to pace the therapy for individual clients.
She works with couples and individuals.
Christine is a highly experienced practitioner . Her therapy model is informed by several of the contemporary schools. Conversational Model, Attachment Theory, Internal Family Systems (IFS), Emotionally Focussed Therapy (EFT), Gottman Model for Couples Therapy. Her experience allows her to pace the therapy for individual clients.
Our signature programs are the Anxiety (and ADHD) Reset 6 week program, and VIP Days for couples.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Our signature programs are the Anxiety (and ADHD) Reset 6 week program, and VIP Days for couples.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
My primary therapeutic approach is the Internal Family System Therapy (IFS), which aims to restore trust in self-leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT) to provide a holistic approach to healing.
My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
My primary therapeutic approach is the Internal Family System Therapy (IFS), which aims to restore trust in self-leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT) to provide a holistic approach to healing.
Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
1 Endorsed
Peregian Beach, QLD 4573
Areas of interest: - Children's Counselling (8 years old onwards); - Women's counselling - Couples Counselling - Parenting Counselling - Elderly Counselling
Rising from within with clarity, meaning, and hope!
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness. Whether you’re navigating challenges in relationships, marriage, parenting, or your career, these moments of feeling lost or unmotivated can make it hard to move forward.
I work with individuals who are ready to take the first step toward clarity and emotional well-being. My clients are those who recognise that something needs to change and are seeking a supportive, nurturing space to explore their thoughts and emotions. I see children +8, women, parents, couple and elderly.
Areas of interest: - Children's Counselling (8 years old onwards); - Women's counselling - Couples Counselling - Parenting Counselling - Elderly Counselling
Rising from within with clarity, meaning, and hope!
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness. Whether you’re navigating challenges in relationships, marriage, parenting, or your career, these moments of feeling lost or unmotivated can make it hard to move forward.
I work with individuals who are ready to take the first step toward clarity and emotional well-being. My clients are those who recognise that something needs to change and are seeking a supportive, nurturing space to explore their thoughts and emotions. I see children +8, women, parents, couple and elderly.
I specialise in collaboratively guiding individuals, couples, and families from discomfort towards well-being.
At Transformation Tree, we offer holistic services rooted in the connection between nature and human development.
Nurture: Explore your thoughts and emotions in a safe, compassionate space, fostering inner well-being and growth.
Strengthen: Build resilience and clarity through tailored, evidence-based approaches that align with your unique needs.
Grow: Embrace transformation by uncovering your strengths and achieving greater self-awareness, confidence, and fulfillment.
I specialise in collaboratively guiding individuals, couples, and families from discomfort towards well-being.
At Transformation Tree, we offer holistic services rooted in the connection between nature and human development.
Nurture: Explore your thoughts and emotions in a safe, compassionate space, fostering inner well-being and growth.
Strengthen: Build resilience and clarity through tailored, evidence-based approaches that align with your unique needs.
Grow: Embrace transformation by uncovering your strengths and achieving greater self-awareness, confidence, and fulfillment.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies.
I have a special interest and experience in providing support to victims of domestic and family violence. I work from a trauma-informed, feminist, client-centred, strengths-based approach whilst utilising a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Mindfulness.
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies.
I have a special interest and experience in providing support to victims of domestic and family violence. I work from a trauma-informed, feminist, client-centred, strengths-based approach whilst utilising a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Mindfulness.
I have worked with many clients who struggled with depression, anxiety, addiction, grief and loss, goal settings, and life's difficult relationship challenges.
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
I have worked with many clients who struggled with depression, anxiety, addiction, grief and loss, goal settings, and life's difficult relationship challenges.
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
I work with couples experiencing relationship distress who would like to explore repairing and reconnecting their relationship, develop better communication skills and learn to manage conflict in a more positive way and find that they need some help in achieving these goals.
I have been a Psychologist for well over 20 years the last 5 years of which I have been working almost exclusively with couples. I work with all couples and specialise in helping couples with difficulty managing conflict, experiencing infidelity or who have found after many years that they have drifted apart and are struggling to reconnect.
I work with couples experiencing relationship distress who would like to explore repairing and reconnecting their relationship, develop better communication skills and learn to manage conflict in a more positive way and find that they need some help in achieving these goals.
I have been a Psychologist for well over 20 years the last 5 years of which I have been working almost exclusively with couples. I work with all couples and specialise in helping couples with difficulty managing conflict, experiencing infidelity or who have found after many years that they have drifted apart and are struggling to reconnect.
Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging.
I specialise in working with couples and families. We offer the free first consultation (50mins) to assist in exploring what you need help with then together establish a plan to propel you forward.
Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging.
I specialise in working with couples and families. We offer the free first consultation (50mins) to assist in exploring what you need help with then together establish a plan to propel you forward.
I am Linda Thomson, an ADHDer & an university-trained therapist with over 20 years’ experience specialising in couples counselling, ADHD therapy, and sex therapy.
These are the main issues I can help with: couples therapy to rebuild trust, improve communication, and strengthen intimacy, including neurodiverse relationships where ADHD plays a role. With lived experience of ADHD and training in sex therapy, I use evidence-based approaches like the Gottman Method to help couples and individuals foster connection &healing
I am Linda Thomson, an ADHDer & an university-trained therapist with over 20 years’ experience specialising in couples counselling, ADHD therapy, and sex therapy.
These are the main issues I can help with: couples therapy to rebuild trust, improve communication, and strengthen intimacy, including neurodiverse relationships where ADHD plays a role. With lived experience of ADHD and training in sex therapy, I use evidence-based approaches like the Gottman Method to help couples and individuals foster connection &healing
My name is Debra, and my mission is to support clients in resolving personal and relationship concerns, including stress, anxiety, depression, grief & loss, and burnout.
As a qualified Counsellor and Accredited Mental Health First Aider, Debra provides confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions for personal and relationship challenges. I have experience working in a variety of settings including mentoring programs.
My name is Debra, and my mission is to support clients in resolving personal and relationship concerns, including stress, anxiety, depression, grief & loss, and burnout.
As a qualified Counsellor and Accredited Mental Health First Aider, Debra provides confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions for personal and relationship challenges. I have experience working in a variety of settings including mentoring programs.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.