Psychologists and Therapists in Coopers Plains, QLD

Photo of Shanshan Guo - Soft Landing Counselling, Social Worker, MA, AMHSW
Soft Landing Counselling
Social Worker, MA, AMHSW
Coopers Plains, QLD 4108
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves. You may be struggling with: • complex family expectations and intergenerational dynamics • loneliness, anxiety, burnout, or emotional overwhelm • relationship difficulties and intercultural tension • feeling lost between different identities, responsibilities, and versions of yourself
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves. You may be struggling with: • complex family expectations and intergenerational dynamics • loneliness, anxiety, burnout, or emotional overwhelm • relationship difficulties and intercultural tension • feeling lost between different identities, responsibilities, and versions of yourself
(07) 2100 4136 View (07) 2100 4136
Photo of Panchami Santhosh - Ohm Therapy, Counsellor, MSc, ACA-L3
Ohm Therapy
Counsellor, MSc, ACA-L3
Serves Area
Pan is a highly qualified and compassionate counsellor with over 20 years of experience in the health industry. She brings a deep understanding and a client-centred approach to her work, supporting individuals through a wide range of personal and emotional challenges.Pam is skilled in working with people from all walks of life and creates a safe, non-judgmental space where clients can explore their concerns, build resilience, and move toward meaningful change.
Pan is a highly qualified and compassionate counsellor with over 20 years of experience in the health industry. She brings a deep understanding and a client-centred approach to her work, supporting individuals through a wide range of personal and emotional challenges.Pam is skilled in working with people from all walks of life and creates a safe, non-judgmental space where clients can explore their concerns, build resilience, and move toward meaningful change.
(07) 3477 9409 View (07) 3477 9409

More Therapists Nearby

Photo of Davina Morley, Psychologist, MPsych, PsyBA Endorsed
Davina Morley
Psychologist, MPsych, PsyBA Endorsed
Online Only
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
(03) 8413 7355 View (03) 8413 7355
Photo of Brendan Lowe, Psychologist, MPsych, PsyBA General
Brendan Lowe
Psychologist, MPsych, PsyBA General
Online Only
Not accepting new clients
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder. Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder. Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
(02) 4075 5927 View (02) 4075 5927
Photo of Renee Beier - Olive Branch Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Olive Branch Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Serves Area
I am Renee Morrison, a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am Renee Morrison, a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
(02) 5565 0421 View (02) 5565 0421
Photo of Joe Hart - Joe Hart - True Perspective Pty Ltd, Psychologist, MA, PsyBA - Org. Psych.
Joe Hart - True Perspective Pty Ltd
Psychologist, MA, PsyBA - Org. Psych.
Online Only
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
(02) 9100 0506 View (02) 9100 0506
Photo of Samuel Hardidge - Stonewater Art Therapy, Psychotherapist, PACFA
Stonewater Art Therapy
Psychotherapist, PACFA
1 Endorsed
Serves Area
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
(03) 8203 5271 View (03) 8203 5271
Photo of Anine Cummins - Anine Cummins (they/them), Counsellor, ACA-L2
Anine Cummins (they/them)
Counsellor, ACA-L2
Online Only
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
(03) 8338 1789 View (03) 8338 1789
Photo of Roula Selinas - Transform Counselling & Coaching, Counsellor, ACA-L2
Transform Counselling & Coaching
Counsellor, ACA-L2
Serves Area
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
(07) 2801 5743 View (07) 2801 5743
Photo of Janeen Cameron, Psychotherapist, PACFA
Janeen Cameron
Psychotherapist, PACFA
Serves Area
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
(08) 7079 4332 View (08) 7079 4332
Chaminga Maheshi Dhanapala
Psychologist, MSc, MAPS
Carina, QLD 4152
I am a Senior Psychologist, based at the Evolve Mindfulness Clinic in Brisbane Over the past decade, I have worked across various mental health settings in Australia, New Zealand, Sri Lanka & the United Kingdom. I have been providing psychological assistance to those facing difficult and complex issues for more than fifteen years. I am passionate about supporting people to reach their true potential, improve their relationships and lead happier, more meaningful lives.
I am a Senior Psychologist, based at the Evolve Mindfulness Clinic in Brisbane Over the past decade, I have worked across various mental health settings in Australia, New Zealand, Sri Lanka & the United Kingdom. I have been providing psychological assistance to those facing difficult and complex issues for more than fifteen years. I am passionate about supporting people to reach their true potential, improve their relationships and lead happier, more meaningful lives.
(07) 2100 4228 View (07) 2100 4228
Photo of Damien Stewart, Psychologist, MPsych, PsyBA - Sport Psych.
Damien Stewart
Psychologist, MPsych, PsyBA - Sport Psych.
Online Only
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
(07) 2100 4718 View (07) 2100 4718
Photo of Tammy M Hatherill, Psychologist, PsyBA General
Tammy M Hatherill
Psychologist, PsyBA General
Serves Area
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma. I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma. I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
(08) 7948 3794 View (08) 7948 3794
Photo of Kelli Beloff, Counsellor, ACA-L3
Kelli Beloff
Counsellor, ACA-L3
Arana Hills, QLD 4054
I am committed to providing compassionate, professional support for individuals aged 10 and over. My mission is to empower clients through tailored therapy that reflects their unique experiences, within a safe and respectful environment. Guided by empathy, respect, and integrity, I foster a space where clients feel valued, understood, and supported. I uphold the highest standards of confidentiality and ethical practice, ensuring trust is at the heart of my work. All areas of counselling with Specialising in Domestic Violence Counselling for victims and perpetrators. Grief and loss
I am committed to providing compassionate, professional support for individuals aged 10 and over. My mission is to empower clients through tailored therapy that reflects their unique experiences, within a safe and respectful environment. Guided by empathy, respect, and integrity, I foster a space where clients feel valued, understood, and supported. I uphold the highest standards of confidentiality and ethical practice, ensuring trust is at the heart of my work. All areas of counselling with Specialising in Domestic Violence Counselling for victims and perpetrators. Grief and loss
(07) 2100 4656 View (07) 2100 4656
Photo of Areti Alexova, Counsellor, PACFA
Areti Alexova
Counsellor, PACFA
Serves Area
I work with individuals and couples who feel "stuck" despite their outward success. You might be navigating anxiety—appearing capable to the world while managing a constant "logic loop" of overthinking and internal pressure. You’re likely the "reliable one" others lean on, yet you feel emotionally flat or disconnected from your own spark. Whether it’s relationship friction or a sense that you’ve lost your way, I help you move from simply "managing" your life to actually leading it.
I work with individuals and couples who feel "stuck" despite their outward success. You might be navigating anxiety—appearing capable to the world while managing a constant "logic loop" of overthinking and internal pressure. You’re likely the "reliable one" others lean on, yet you feel emotionally flat or disconnected from your own spark. Whether it’s relationship friction or a sense that you’ve lost your way, I help you move from simply "managing" your life to actually leading it.
(03) 5910 1113 View (03) 5910 1113
Photo of Patrick Browne, Counsellor, ACA-L2
Patrick Browne
Counsellor, ACA-L2
4 Endorsed
Serves Area
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
(03) 4824 2005 View (03) 4824 2005
Photo of Jason Stuart - Good Game Counselling, Counsellor, ACA-L3
Good Game Counselling
Counsellor, ACA-L3
Serves Area
Our ideal clients are autistic, ADHD, and AuDHD young people, often described as "hard to engage," "shut down," or "burnt out." Many have tried traditional talk therapy and found it overwhelming, boring, or unsafe. They come to us because parents, support coordinators, or schools recognise that the usual format isn't working. We meet them inside the games they love (Minecraft, Roblox, Fortnite, Discord) using play and shared interest to build genuine trust. From there, we support regulation, identity, RSD, school distress, and burnout recovery in a way that respects how their brain actually works.
Our ideal clients are autistic, ADHD, and AuDHD young people, often described as "hard to engage," "shut down," or "burnt out." Many have tried traditional talk therapy and found it overwhelming, boring, or unsafe. They come to us because parents, support coordinators, or schools recognise that the usual format isn't working. We meet them inside the games they love (Minecraft, Roblox, Fortnite, Discord) using play and shared interest to build genuine trust. From there, we support regulation, identity, RSD, school distress, and burnout recovery in a way that respects how their brain actually works.
(07) 2801 7402 View (07) 2801 7402
Photo of Jesica Lule, Counsellor, ACA-L1
Jesica Lule
Counsellor, ACA-L1
Online Only
My client may feel overwhelmed by life transitions, like motherhood, trauma, or relationship challenges. Women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care, tailored to their needs
My client may feel overwhelmed by life transitions, like motherhood, trauma, or relationship challenges. Women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care, tailored to their needs
(07) 2100 4449 View (07) 2100 4449
Photo of Shine Xiao - Shine Xiao - Complex Trauma (CPTSD) Counselling, Counsellor, MC, ACA-L2
Shine Xiao - Complex Trauma (CPTSD) Counselling
Counsellor, MC, ACA-L2
Brisbane City, QLD 4000
Waitlist for new clients
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame). With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame). With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
(07) 3608 1469 View (07) 3608 1469
Photo of Dr Gabe Marranci - Dr Gabe Marranci , Counsellor, PhD, ACA-L2
Dr Gabe Marranci
Counsellor, PhD, ACA-L2
1 Endorsed
Serves Area
You can book a free 30-minute consultation with me from the start. I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change. I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart. I have specific experience in perinatal and postnatal depression. Many of my clients are insightful and self aware, yet still feel stuck inside their own responses. I offer 30 minutes rather than the usual 15, so you have enough time to gain clarity and decide whether working together feels right.
You can book a free 30-minute consultation with me from the start. I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change. I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart. I have specific experience in perinatal and postnatal depression. Many of my clients are insightful and self aware, yet still feel stuck inside their own responses. I offer 30 minutes rather than the usual 15, so you have enough time to gain clarity and decide whether working together feels right.
(02) 8403 0602 View (02) 8403 0602

How does your Therapist compare?

Number of Psychologists and Therapists in Coopers Plains, QLD

< 10

Psychologists and Therapists in Coopers Plains, QLD who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Grief
100% Obsessive-Compulsive (OCD)
100% Life Coaching
100% Parenting
100% Trauma and PTSD

Average years in practice

7 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Coopers Plains, QLD see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Coopers Plains?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.