Counselling in Chermside, QLD
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
Haritha works with adults over 21 wanting to recover from developmental/complex trauma, relational trauma, pain, Trauma related dissociation, Depression & Anxiety Chronic Stress & Chronic Pain, Emotional & Somatic Pains, Joint/Muscular Pains, Repetitive Injuries Chronic Health Conditions, Poor relationship with movement & body, Postural Issues & Pain Functional Movement restrictions.
Haritha works with adults over 21 wanting to recover from developmental/complex trauma, relational trauma, pain, Trauma related dissociation, Depression & Anxiety Chronic Stress & Chronic Pain, Emotional & Somatic Pains, Joint/Muscular Pains, Repetitive Injuries Chronic Health Conditions, Poor relationship with movement & body, Postural Issues & Pain Functional Movement restrictions.
JG Psychotherapy - Julie Gullickson
Counsellor, ACA-L2
Verified Verified
Chermside, QLD 4032 (Online Only)
Hi, I’m Julie. Do you struggle with feeling disconnected from yourself? Do you struggle to trust yourself and make decisions? Do you feel frustrated and lost by trying to live up to others' expectations of a good life? Do you wonder if you could feel more content in yourself and your life? Now more than ever, women feel anxious and unsure about who they are and their path in life. It's hard to trust yourself with so many competing narratives of how you should be. We believe that you can establish trust in yourself, and quieten the inner guilt to live life on your terms, going after what you want.
Hi, I’m Julie. Do you struggle with feeling disconnected from yourself? Do you struggle to trust yourself and make decisions? Do you feel frustrated and lost by trying to live up to others' expectations of a good life? Do you wonder if you could feel more content in yourself and your life? Now more than ever, women feel anxious and unsure about who they are and their path in life. It's hard to trust yourself with so many competing narratives of how you should be. We believe that you can establish trust in yourself, and quieten the inner guilt to live life on your terms, going after what you want.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Grace is experienced mental health social worker with 10 years of experience and works at With Grace Therapy in Brisbane. Grace is a Credentialed Eating Disorder Clinician. Grace provides a warm, empathetic and honest working relationship with all. Grace will help to guide you but will not make decisions for you - you are the own expert in your life. Grace works a holistic way that looks to understand your mental health and all aspects of your life that may be affected.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Grace is experienced mental health social worker with 10 years of experience and works at With Grace Therapy in Brisbane. Grace is a Credentialed Eating Disorder Clinician. Grace provides a warm, empathetic and honest working relationship with all. Grace will help to guide you but will not make decisions for you - you are the own expert in your life. Grace works a holistic way that looks to understand your mental health and all aspects of your life that may be affected.
Kylie Heenan has a Master of Counselling & Bachelor Social Science, and is a registered counsellor, clinical supervisor, and group facilitator with a passion for helping people to deepen connection & live authentically. Highly skilled and compassionate with over a decade of experience, Kylie works with individuals, couples and groups in collaborative ways to invite awareness, introspection and reflection, thereby enriching relationships with self and others. With a sensitive and non-judgemental approach, Kylie helps you feel at ease and create change at a pace that works for you. If you are ready for genuine change, contact Kylie!
Kylie Heenan has a Master of Counselling & Bachelor Social Science, and is a registered counsellor, clinical supervisor, and group facilitator with a passion for helping people to deepen connection & live authentically. Highly skilled and compassionate with over a decade of experience, Kylie works with individuals, couples and groups in collaborative ways to invite awareness, introspection and reflection, thereby enriching relationships with self and others. With a sensitive and non-judgemental approach, Kylie helps you feel at ease and create change at a pace that works for you. If you are ready for genuine change, contact Kylie!
See more therapy options for Chermside
How does your Counsellor compare?
Number of Counsellors in Chermside, QLD
50+
Average cost per session
$180
Counsellors in Chermside, QLD who prioritize treating:
94% | Anxiety |
90% | Depression |
84% | Self Esteem |
82% | Relationship Issues |
80% | Trauma and PTSD |
80% | Stress |
66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
72% | Medicare Rebates |
69% | Bupa |
50% | Medibank Private |
How Counsellors in Chermside, QLD see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |