Grief Psychologists and Therapists in Chelmer, QLD
I have expertise in diverse fields, including women’s wellbeing, sexual and reproductive health, parenting, gender and sexual diversity, grief and loss, addiction, life transitions and ageing.
Change can be frightening or exhilarating - or both. Whatever challenges come your way, and however you feel about them, having the support of a trusted counsellor can make a difference. Over thirty years in the mental health space, I have worked across diverse roles supporting people to navigate challenging situations and make life changes that are meaningful and sustainable. My counselling practice is founded on warmth and kindness, creating a trusting relationship that allows you to feel safe and comfortable enough to explore what really matters.
I have expertise in diverse fields, including women’s wellbeing, sexual and reproductive health, parenting, gender and sexual diversity, grief and loss, addiction, life transitions and ageing.
Change can be frightening or exhilarating - or both. Whatever challenges come your way, and however you feel about them, having the support of a trusted counsellor can make a difference. Over thirty years in the mental health space, I have worked across diverse roles supporting people to navigate challenging situations and make life changes that are meaningful and sustainable. My counselling practice is founded on warmth and kindness, creating a trusting relationship that allows you to feel safe and comfortable enough to explore what really matters.
Areas of Experience: Children and adolescents (Triple P); Relationship and family counselling (Gottman Method Couples Therapy Level 2); Grief and Loss; Mood and eating disorders (ACFED, Gold level); Anxiety disorders.
My counseling practice has a diverse client-base ranging from children to adults.
Areas of Experience: Children and adolescents (Triple P); Relationship and family counselling (Gottman Method Couples Therapy Level 2); Grief and Loss; Mood and eating disorders (ACFED, Gold level); Anxiety disorders.
My counseling practice has a diverse client-base ranging from children to adults.
Hi, I’m Donald. A lot of the people who find their way to me aren’t “falling apart” in obvious ways - they’re functioning, capable, often the ones others rely on - but there’s a persistent sense that something isn’t right. Maybe you can’t find ease in yourself, you keep repeating the same relationship patterns, or you’re tired of managing life while feeling disconnected from it.
My work is relational, attachment-informed, and formulation-driven.
Hi, I’m Donald. A lot of the people who find their way to me aren’t “falling apart” in obvious ways - they’re functioning, capable, often the ones others rely on - but there’s a persistent sense that something isn’t right. Maybe you can’t find ease in yourself, you keep repeating the same relationship patterns, or you’re tired of managing life while feeling disconnected from it.
My work is relational, attachment-informed, and formulation-driven.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
More Therapists Nearby
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Gretta O'Hagan Counselling, Coaching & Supervision
Social Worker, MA, AMHSW
1 Endorsed
Newmarket, QLD 4051
Hi, I'm Gretta. I have over 20+ years of experience providing counselling to adults. I have a particular interest in supporting adults who have experienced relational trauma. Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert? Would you prefer to slow down, explore your feelings, thoughts and experiences, and develop skills to more effectively manage them? Working with a professionally trained counsellor allows you to work towards the changes you are seeking within a safe, supportive therapeutic relationship.
Hi, I'm Gretta. I have over 20+ years of experience providing counselling to adults. I have a particular interest in supporting adults who have experienced relational trauma. Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert? Would you prefer to slow down, explore your feelings, thoughts and experiences, and develop skills to more effectively manage them? Working with a professionally trained counsellor allows you to work towards the changes you are seeking within a safe, supportive therapeutic relationship.
I am offer health and lifestyle counselling for addiction (smoking, alcohol, and other drugs), managing chronic illness, or coping with the grief and loss of someone or something that is no longer in your life.
I provide counselling that is non-judgemental, focused on finding your strengths, and believe there is always a solution that can improve the quality of your life. I'm also a qigong breathwork practitioner for those who are interested in utilising this to build greater physical and mental relaxation.
I am offer health and lifestyle counselling for addiction (smoking, alcohol, and other drugs), managing chronic illness, or coping with the grief and loss of someone or something that is no longer in your life.
I provide counselling that is non-judgemental, focused on finding your strengths, and believe there is always a solution that can improve the quality of your life. I'm also a qigong breathwork practitioner for those who are interested in utilising this to build greater physical and mental relaxation.
What brings people here is usually anxiety that will not settle, grief that has outlasted everyone else's patience, the long aftermath of trauma, or a quiet disconnection that crept in while carrying more than was sustainable.
I am an award-winning Accredited Social Worker and PhD candidate in mental health, working online across Australia with adults and couples. Sessions run in English, in Arabic, or in both. My background spans direct mental health practice, suicide prevention, and senior leadership, alongside lived experience of migration and caregiving.
What brings people here is usually anxiety that will not settle, grief that has outlasted everyone else's patience, the long aftermath of trauma, or a quiet disconnection that crept in while carrying more than was sustainable.
I am an award-winning Accredited Social Worker and PhD candidate in mental health, working online across Australia with adults and couples. Sessions run in English, in Arabic, or in both. My background spans direct mental health practice, suicide prevention, and senior leadership, alongside lived experience of migration and caregiving.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
Since having my own children and all that journey entailed, I've developed an interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour, birth, postnatal mental health and matresence.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Since having my own children and all that journey entailed, I've developed an interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour, birth, postnatal mental health and matresence.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
The possibility of attending counselling may have appeared in your life as an option after or during a period of loss, trauma, or a life transition.
I provide integrative counselling, meaning a variety of approaches can be used to suit your particular needs. I am non-judgemental in nature and can offer trauma debriefing and parenting support, along with individual person-centred and strength-based approaches to bring about positive change and growth.
The possibility of attending counselling may have appeared in your life as an option after or during a period of loss, trauma, or a life transition.
I provide integrative counselling, meaning a variety of approaches can be used to suit your particular needs. I am non-judgemental in nature and can offer trauma debriefing and parenting support, along with individual person-centred and strength-based approaches to bring about positive change and growth.
I work with thoughtful, capable adults seeking trauma counselling, grief support or help with anxiety, overwhelm, chronic stress and burnout.
I offer online trauma-informed counselling and somatic therapy across Australia in English, Hindi and Gujarati. I am a PACFA Registered Clinical Counsellor, Somatic Practitioner and certified Trauma Centre Trauma Sensitive Yoga Facilitator. My work draws on attachment-aware, psychodynamic and body-based therapies, offered collaboratively without pressure.
I work with thoughtful, capable adults seeking trauma counselling, grief support or help with anxiety, overwhelm, chronic stress and burnout.
I offer online trauma-informed counselling and somatic therapy across Australia in English, Hindi and Gujarati. I am a PACFA Registered Clinical Counsellor, Somatic Practitioner and certified Trauma Centre Trauma Sensitive Yoga Facilitator. My work draws on attachment-aware, psychodynamic and body-based therapies, offered collaboratively without pressure.
If you are struggling with grief, trauma, depression or anxiety, I would invite you to reach out, as I have experience providing support in these kinds of situations which can feel overwhelming.
I use evidence-based counselling to provide assistance with achieving your goals for therapy, whether that be targeting a behaviour you want to change, working through difficult feelings, or creating a plan to cope during difficult times.
If you are struggling with grief, trauma, depression or anxiety, I would invite you to reach out, as I have experience providing support in these kinds of situations which can feel overwhelming.
I use evidence-based counselling to provide assistance with achieving your goals for therapy, whether that be targeting a behaviour you want to change, working through difficult feelings, or creating a plan to cope during difficult times.
Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
With over 20 years experience working with individuals through life transitions, I work with you to find the life you prefer to live. Sessions can be 60 or 90 minutes in duration, with bookings for EMDR Intensives commencing in August 2024.
Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
With over 20 years experience working with individuals through life transitions, I work with you to find the life you prefer to live. Sessions can be 60 or 90 minutes in duration, with bookings for EMDR Intensives commencing in August 2024.
I can help with fear, overwhelm, grief, anxiety, and the mental health impacts of illness, at your pace.
You’ve just heard the words “cancer” or “brain tumour,” and suddenly life feels uncertain, overwhelming, or surreal. Maybe you’re trying to stay strong for everyone else while falling apart inside. Whether you’re newly diagnosed, in treatment, recovering, or living with ongoing impacts, you don’t have to face it alone. I work along side people navigating these challenges, offering a space to feel seen, heard, and gently supported through whatever this chapter brings.
You don’t have to do it alone. I’ll walk beside you with compassion, honesty, and care as you find your way through.
I can help with fear, overwhelm, grief, anxiety, and the mental health impacts of illness, at your pace.
You’ve just heard the words “cancer” or “brain tumour,” and suddenly life feels uncertain, overwhelming, or surreal. Maybe you’re trying to stay strong for everyone else while falling apart inside. Whether you’re newly diagnosed, in treatment, recovering, or living with ongoing impacts, you don’t have to face it alone. I work along side people navigating these challenges, offering a space to feel seen, heard, and gently supported through whatever this chapter brings.
You don’t have to do it alone. I’ll walk beside you with compassion, honesty, and care as you find your way through.
This could be a teenager navigating school pressures, a young adult making career decisions, or an adult working through stress, anxiety, grief, or big life changes.
I bring over 15 years’ experience in counselling, youth work, and community services. I support clients with anxiety, stress, grief, life transitions, and career direction. My warm, practical approach provides a safe space to explore challenges, build resilience, and gain clarity to move forward with confidence.
This could be a teenager navigating school pressures, a young adult making career decisions, or an adult working through stress, anxiety, grief, or big life changes.
I bring over 15 years’ experience in counselling, youth work, and community services. I support clients with anxiety, stress, grief, life transitions, and career direction. My warm, practical approach provides a safe space to explore challenges, build resilience, and gain clarity to move forward with confidence.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss.
I specialise in process-oriented psychology working with individuals and groups, working with feelings, thoughts, dreams and body sensations, bringing meaning and purpose to an individual’s life in general.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss.
I specialise in process-oriented psychology working with individuals and groups, working with feelings, thoughts, dreams and body sensations, bringing meaning and purpose to an individual’s life in general.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma.
What makes working with me different? I integrate my lived experience, with specialist perinatal & grief training, evidence-based therapies like EMDR, somatic practices & meditation. It isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, & find real, honest support that resonates with where you are right now.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma.
What makes working with me different? I integrate my lived experience, with specialist perinatal & grief training, evidence-based therapies like EMDR, somatic practices & meditation. It isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, & find real, honest support that resonates with where you are right now.
You may be carrying grief, isolation, regret or identity loss that can feel hard to put into words.
My practice draws on Grief Therapy to process the losses that are often invisible, Narrative Therapy to help you -re-author a painful life story, Core Self Reclamation Therapy to rebuild identity and self-worth, and Solution Focused Therapy to explore possibilities for life now. Sessions are trauma-informed, person-centred, and shaped entirely around you.
You may be carrying grief, isolation, regret or identity loss that can feel hard to put into words.
My practice draws on Grief Therapy to process the losses that are often invisible, Narrative Therapy to help you -re-author a painful life story, Core Self Reclamation Therapy to rebuild identity and self-worth, and Solution Focused Therapy to explore possibilities for life now. Sessions are trauma-informed, person-centred, and shaped entirely around you.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
Nearby Grief Therapists Searches for Chelmer
- Auchenflower
- Bardon
- Highgate Hill
- Indooroopilly
- Milton
- Oxley
- Paddington
- Saint Lucia
- South Brisbane
- Taringa
- Toowong
- West End
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.