Anger Management Psychologists and Therapists in Chelmer, QLD
Together we’ll work to address the problematic symptoms (emotions, thoughts & sensations) resulting from trauma & other adverse life events. You’ll learn to replace harmful coping behaviours with more effective ways of responding to challenges. We will use evidence based strategies to help you build a life you think is worth living. I have worked for 15+ years across youth, adult & family/carer (inpatient and community) settings. I have extensive experience working with emotion dysregulation & impulse control difficulties, trauma and addiction. I’m also passionate about accessible therapy for people with ASD, ADHD & SPD.
Together we’ll work to address the problematic symptoms (emotions, thoughts & sensations) resulting from trauma & other adverse life events. You’ll learn to replace harmful coping behaviours with more effective ways of responding to challenges. We will use evidence based strategies to help you build a life you think is worth living. I have worked for 15+ years across youth, adult & family/carer (inpatient and community) settings. I have extensive experience working with emotion dysregulation & impulse control difficulties, trauma and addiction. I’m also passionate about accessible therapy for people with ASD, ADHD & SPD.
Hi, I’m Donald. A lot of the people who find their way to me aren’t “falling apart” in obvious ways - they’re functioning, capable, often the ones others rely on - but there’s a persistent sense that something isn’t right. Maybe you can’t find ease in yourself, you keep repeating the same relationship patterns, or you’re tired of managing life while feeling disconnected from it.
My work is relational, attachment-informed, and formulation-driven.
Hi, I’m Donald. A lot of the people who find their way to me aren’t “falling apart” in obvious ways - they’re functioning, capable, often the ones others rely on - but there’s a persistent sense that something isn’t right. Maybe you can’t find ease in yourself, you keep repeating the same relationship patterns, or you’re tired of managing life while feeling disconnected from it.
My work is relational, attachment-informed, and formulation-driven.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
I understand that something significant has likely brought you here. Perhaps you’ve experienced challenging events in the past, are facing life-changing circumstances, or even though everything seems fine externally, you’re struggling internally.
For many, therapy can feel like a last resort. You might have tried other ways to feel better and whilst those steps can be helpful, difficult psychological struggles require specific psychological support. Reaching out to a therapist means sharing deeply personal with a complete stranger. This requires genuine vulnerability and it's natural to feel uncertain about booking a first session.
I understand that something significant has likely brought you here. Perhaps you’ve experienced challenging events in the past, are facing life-changing circumstances, or even though everything seems fine externally, you’re struggling internally.
For many, therapy can feel like a last resort. You might have tried other ways to feel better and whilst those steps can be helpful, difficult psychological struggles require specific psychological support. Reaching out to a therapist means sharing deeply personal with a complete stranger. This requires genuine vulnerability and it's natural to feel uncertain about booking a first session.
More Therapists Nearby
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to):
- Interpersonal and relationship difficulties
- Attachment insecurities and developmental traumas
- Complex Posttraumatic stress disorder
- Grief and Loss
- Emotional dysregulation and personality disorders
- Substance addiction and dependence
- Adjustment difficulties and challenging life transitions
- Low self-esteem, anxiety and depressive disorders
- LGBTQIA+ stressors
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to):
- Interpersonal and relationship difficulties
- Attachment insecurities and developmental traumas
- Complex Posttraumatic stress disorder
- Grief and Loss
- Emotional dysregulation and personality disorders
- Substance addiction and dependence
- Adjustment difficulties and challenging life transitions
- Low self-esteem, anxiety and depressive disorders
- LGBTQIA+ stressors
I support clients with men's mental health, trauma, sleep difficulties, anger management, stress, anxiety, relationship challenges, and adjustment following life changes or injury.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I support clients with men's mental health, trauma, sleep difficulties, anger management, stress, anxiety, relationship challenges, and adjustment following life changes or injury.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding.
As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding.
As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Blue Healers Counselling is Brisbane’s trusted service for mental health and couples counselling. We provide compassionate, evidence-based support for individuals and partners navigating anxiety, stress, trauma, communication issues, relationship challenges and life transitions. Our approach is warm, professional and grounded in genuine care. Clients choose Blue Healers because they feel understood, respected and supported to make meaningful change. We offer clear guidance, calm emotional space and skilled therapeutic support so people can reconnect with themselves and each other.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Blue Healers Counselling is Brisbane’s trusted service for mental health and couples counselling. We provide compassionate, evidence-based support for individuals and partners navigating anxiety, stress, trauma, communication issues, relationship challenges and life transitions. Our approach is warm, professional and grounded in genuine care. Clients choose Blue Healers because they feel understood, respected and supported to make meaningful change. We offer clear guidance, calm emotional space and skilled therapeutic support so people can reconnect with themselves and each other.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
Also helping you with anger, anxiety, stress, and making changes in your life.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head.
Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for.
I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
Also helping you with anger, anxiety, stress, and making changes in your life.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head.
Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for.
I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Nearby Anger Management Therapists Searches for Chelmer
- Auchenflower
- Bardon
- Graceville
- Highgate Hill
- Indooroopilly
- Milton
- Paddington
- Saint Lucia
- South Brisbane
- Taringa
- Toowong
- West End
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.