Psychologists and Therapists in Central Queensland, QLD
Counsellor and Accredited Mental Health Social Worker with 30+ years' experience supporting adults. I provide a safe, compassionate, non-judgmental space to help you overcome issues like depression, anxiety, PTSD, grief and loss, and many other mental health conditions. Adult clients accessing psychological therapies with me may have experienced domestic and family violence, sexual abuse, bullying and harassment in the workplace, relationship problems and severe stress exhaustion. Therapeutic modalities include CBT, Narrative approach, life skills development, psycho education, family/systems approaches and others.
Counsellor and Accredited Mental Health Social Worker with 30+ years' experience supporting adults. I provide a safe, compassionate, non-judgmental space to help you overcome issues like depression, anxiety, PTSD, grief and loss, and many other mental health conditions. Adult clients accessing psychological therapies with me may have experienced domestic and family violence, sexual abuse, bullying and harassment in the workplace, relationship problems and severe stress exhaustion. Therapeutic modalities include CBT, Narrative approach, life skills development, psycho education, family/systems approaches and others.
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
Looking for someone who has been in your shoes?
Someone with life experience before they became a counsellor?
Someone who has real world experience with working away, owning a business, divorce, court, child separation, blended family, family of origin difficulty?
I highly respect my clients because I've had to walk the hard road myself too!
Relationship Coach / Counselling -
- Couple Counselling
- Family Counselling
- Teen Counselling
Individual Counselling
- Work stress
- business stress (business owners)
- fly in fly out, tradespeople, mining.
Looking for someone who has been in your shoes?
Someone with life experience before they became a counsellor?
Someone who has real world experience with working away, owning a business, divorce, court, child separation, blended family, family of origin difficulty?
I highly respect my clients because I've had to walk the hard road myself too!
Relationship Coach / Counselling -
- Couple Counselling
- Family Counselling
- Teen Counselling
Individual Counselling
- Work stress
- business stress (business owners)
- fly in fly out, tradespeople, mining.
People come to see me for many reasons, including anxiety, traumatic experiences, stress, grief, relationship difficulties and depression. In particular, I specialise in helping clients with chronic stress and anxiety in a friendly and non-judgmental way. For many, anxiety isn't just about feeling anxious - having symptoms - it's also about a pervading sense of unease about their place in the world. It can show up as an underlying sense of "doom" which never seems to go away completely. My experience is that anxiety sufferers don't feel safe, and what they most need is meaningful connection with others, including their therapist.
People come to see me for many reasons, including anxiety, traumatic experiences, stress, grief, relationship difficulties and depression. In particular, I specialise in helping clients with chronic stress and anxiety in a friendly and non-judgmental way. For many, anxiety isn't just about feeling anxious - having symptoms - it's also about a pervading sense of unease about their place in the world. It can show up as an underlying sense of "doom" which never seems to go away completely. My experience is that anxiety sufferers don't feel safe, and what they most need is meaningful connection with others, including their therapist.
I bring to counselling professional expertise, lived experience, and genuine care for people navigating life’s complexities, including grief and loss. With a background in community services, leadership, and life in both rural and city settings, I understand personal struggles, family dynamics, the workplace, and the community. I believe every person deserves to be seen, heard, and supported as a whole individual. I offer empathy, integrity, and practical insight to create a safe space for you to explore your story. I wish to bring you encouragement, understanding, and tools to strengthen your capacity to navigate lifes challenges.
I bring to counselling professional expertise, lived experience, and genuine care for people navigating life’s complexities, including grief and loss. With a background in community services, leadership, and life in both rural and city settings, I understand personal struggles, family dynamics, the workplace, and the community. I believe every person deserves to be seen, heard, and supported as a whole individual. I offer empathy, integrity, and practical insight to create a safe space for you to explore your story. I wish to bring you encouragement, understanding, and tools to strengthen your capacity to navigate lifes challenges.
I invite all people aged 15 and above who are struggling with any Mental Health issue or are dealing with stress in their lives to contact us. At Kind Mind Psychology we accept referrals from medical practitioners and can provide timely rebates to those clients with a GP Mental Health Treatment Plan (GP MHTP) or through their private health insurer. The psychologists at Kind Mind Psychology are experienced in a variety of evidence-based therapies and are client-centred practitioners eager to help their clients reach their full potential.
I invite all people aged 15 and above who are struggling with any Mental Health issue or are dealing with stress in their lives to contact us. At Kind Mind Psychology we accept referrals from medical practitioners and can provide timely rebates to those clients with a GP Mental Health Treatment Plan (GP MHTP) or through their private health insurer. The psychologists at Kind Mind Psychology are experienced in a variety of evidence-based therapies and are client-centred practitioners eager to help their clients reach their full potential.
I specialise in supporting adults and adolescents who feel weighed down by difficult emotions—whether that’s anxiety, shame, jealousy, or a repetition of unhelpful patterns in relationships. My approach helps you understand the deeper story beneath these feelings and begin the process of real transformation—building both insight and practical tools for lasting results. At Sova Psychology, I provide a confidential and collaborative space where we can work towards meaningful change in the areas that matter most to you. I draw on evidence-based practices—including CBT, ACT, Schema Therapy, and parts work (visit my website for info).
I specialise in supporting adults and adolescents who feel weighed down by difficult emotions—whether that’s anxiety, shame, jealousy, or a repetition of unhelpful patterns in relationships. My approach helps you understand the deeper story beneath these feelings and begin the process of real transformation—building both insight and practical tools for lasting results. At Sova Psychology, I provide a confidential and collaborative space where we can work towards meaningful change in the areas that matter most to you. I draw on evidence-based practices—including CBT, ACT, Schema Therapy, and parts work (visit my website for info).
I am warm, uplifting and known as 'sunshine in a cup'. I look forward to connecting with you. I offer creative, mindful, client centered counselling for all ages. CBT or solution focused strategies or LEGO Based Therapy is available depending on the client needs and pace. Telehealth or in-person.
I am warm, uplifting and known as 'sunshine in a cup'. I look forward to connecting with you. I offer creative, mindful, client centered counselling for all ages. CBT or solution focused strategies or LEGO Based Therapy is available depending on the client needs and pace. Telehealth or in-person.
Unlock Your Potential with Peter Grimes Online Counselling
Confidential, Convenient, and Compassionate Support at Your Fingertips
Are life's challenges weighing you down? Whether you're struggling with anxiety, stress, relationship issues, or simply need someone to talk to, Peter Grimes Online Counselling offers a safe, professional, and accessible space to help you navigate through it all.
Unlock Your Potential with Peter Grimes Online Counselling
Confidential, Convenient, and Compassionate Support at Your Fingertips
Are life's challenges weighing you down? Whether you're struggling with anxiety, stress, relationship issues, or simply need someone to talk to, Peter Grimes Online Counselling offers a safe, professional, and accessible space to help you navigate through it all.
Medicare Rebates available for sessions. My therapy approach integrates clinical, evidence-based frameworks and techniques, with more intuitive, holistic approaches. My offering of psychology, holistic therapy and body-informed psychotherapy aims not only to reduce the symptoms you currently experience, but allow you to feel more deeply fulfilled, calm, productive and content. Outcomes that have been echoed by current and previous clients.
Medicare Rebates available for sessions. My therapy approach integrates clinical, evidence-based frameworks and techniques, with more intuitive, holistic approaches. My offering of psychology, holistic therapy and body-informed psychotherapy aims not only to reduce the symptoms you currently experience, but allow you to feel more deeply fulfilled, calm, productive and content. Outcomes that have been echoed by current and previous clients.
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward.
I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward.
I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
I’m truly grateful to support people during some of life’s most vulnerable moments.
What I love most is being present as individuals explore, reflect, and move toward what matters most to them—at a pace that feels safe and respectful.
I believe every person is the expert in their own life. My role is to walk alongside you, offering guidance, encouragement, and space to build confidence and find your own direction. I’m compassionate, empathetic, and caring, and I genuinely value each person’s uniqueness and lived experience; you’ll find genuine care, thoughtful guidance, and room to grow at your own pace.
I’m truly grateful to support people during some of life’s most vulnerable moments.
What I love most is being present as individuals explore, reflect, and move toward what matters most to them—at a pace that feels safe and respectful.
I believe every person is the expert in their own life. My role is to walk alongside you, offering guidance, encouragement, and space to build confidence and find your own direction. I’m compassionate, empathetic, and caring, and I genuinely value each person’s uniqueness and lived experience; you’ll find genuine care, thoughtful guidance, and room to grow at your own pace.
I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.
I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.
Heal & Transform: Psychotherapy by Sophie Birgan
Psychotherapist, ACA-L4
1 Endorsed
Mackay, QLD 4740
Effective and profound therapy is safe, interpersonal, and restorative. It is a way to connect the dots finally. It reveals what has been missing, what's been kept secret, or what the unconscious mind has repressed. It allows a person to see what's been absent, understand the inner self better, and restructure their thinking around the narrative so that a paradigm shift is felt.
Effective and profound therapy is safe, interpersonal, and restorative. It is a way to connect the dots finally. It reveals what has been missing, what's been kept secret, or what the unconscious mind has repressed. It allows a person to see what's been absent, understand the inner self better, and restructure their thinking around the narrative so that a paradigm shift is felt.
Hi, I’m Sandie, and I believe that no matter where you are in life, change is possible—one step at a time. Whether you're feeling overwhelmed, struggling with stress, navigating a life transition, or simply seeking clarity and direction, you don’t have to do it alone.
With a warm and compassionate approach, I offer counselling and coaching to help you build resilience, manage stress, and reconnect with your purpose. I understand that life can feel heavy at times, and my goal is to create a safe, non-judgmental space where you can explore your challenges and discover the strengths you already have within you.
Hi, I’m Sandie, and I believe that no matter where you are in life, change is possible—one step at a time. Whether you're feeling overwhelmed, struggling with stress, navigating a life transition, or simply seeking clarity and direction, you don’t have to do it alone.
With a warm and compassionate approach, I offer counselling and coaching to help you build resilience, manage stress, and reconnect with your purpose. I understand that life can feel heavy at times, and my goal is to create a safe, non-judgmental space where you can explore your challenges and discover the strengths you already have within you.
I'm not just a Counsellor; I'm a grandma who's lived and worked across three continents, soaking in the richness of diverse cultures. My days are dedicated to navigating the beautiful complexities of relationships, specialising in Marriage and Relationship Counselling. It's not just a profession; it's my heartfelt mission to make connections stronger and hearts happier. Outside the counselling room, you'll find me with a passion for culture. From savoring different cuisines to embracing unique traditions, I believe in the power of understanding and appreciating the world around us.
I'm not just a Counsellor; I'm a grandma who's lived and worked across three continents, soaking in the richness of diverse cultures. My days are dedicated to navigating the beautiful complexities of relationships, specialising in Marriage and Relationship Counselling. It's not just a profession; it's my heartfelt mission to make connections stronger and hearts happier. Outside the counselling room, you'll find me with a passion for culture. From savoring different cuisines to embracing unique traditions, I believe in the power of understanding and appreciating the world around us.
As a Registered Clinical Counsellor I offer a calm, supportive space where you can be seen and heard. Working with me provides you with access to compassionate and practical support, tailored to your individual experiences and needs.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
As a Registered Clinical Counsellor I offer a calm, supportive space where you can be seen and heard. Working with me provides you with access to compassionate and practical support, tailored to your individual experiences and needs.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
I work with individuals who are seeking a safe, supportive space to navigate personal challenges and growth. They may be experiencing grief, life transitions, relationship difficulties, or challenges with boundaries. Clients often want to build self-trust, strengthen inner resilience, and develop healthier ways of relating to themselves and others.
I work with individuals who are seeking a safe, supportive space to navigate personal challenges and growth. They may be experiencing grief, life transitions, relationship difficulties, or challenges with boundaries. Clients often want to build self-trust, strengthen inner resilience, and develop healthier ways of relating to themselves and others.
At some point in our lives we can all feel burnt out, lost, disconnected from ourselves and our lives, directionless, struggle with managing things that have happened to us, and struggling to maintain our relationships. Gena is a warm and authentic counsellor who works within a trauma informed, strengths-based framework to help guide and support you to overcome the challenges that life can present to all of us, and find your way into a thriving life.
At some point in our lives we can all feel burnt out, lost, disconnected from ourselves and our lives, directionless, struggle with managing things that have happened to us, and struggling to maintain our relationships. Gena is a warm and authentic counsellor who works within a trauma informed, strengths-based framework to help guide and support you to overcome the challenges that life can present to all of us, and find your way into a thriving life.
Hello and welcome to my site. Little did I realise how much my life would change during my journey to becoming a qualified Gestalt psychotherapist; from a background in the military and being involved in business and community events to becoming a Gestalt therapist was a monumental shift in leaving the old way of life behind and being able to explore an alternative way of living my truth. I use this lived experience in my work as a therapist with people of all ages and ethnicities to find a way forward to a fufilling and rewarding life, enhanceing your relationships with others and yourself.
Hello and welcome to my site. Little did I realise how much my life would change during my journey to becoming a qualified Gestalt psychotherapist; from a background in the military and being involved in business and community events to becoming a Gestalt therapist was a monumental shift in leaving the old way of life behind and being able to explore an alternative way of living my truth. I use this lived experience in my work as a therapist with people of all ages and ethnicities to find a way forward to a fufilling and rewarding life, enhanceing your relationships with others and yourself.
See more therapy options for Central Queensland
How does your Therapist compare?
Number of Psychologists and Therapists in Central Queensland, QLD
70+
Average cost per session
$160
Psychologists and Therapists in Central Queensland, QLD who prioritize treating:
| 92% | Anxiety |
| 79% | Depression |
| 76% | Self Esteem |
| 74% | Stress |
| 71% | Relationship Issues |
| 68% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 68% | Medicare Rebates |
| 62% | NDIS |
| 47% | Bupa |
How Psychologists and Therapists in Central Queensland, QLD see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 15% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Central Queensland?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
