Counselling in Carina, QLD

Are you stuck in a spiral of overthinking, or anxious, self-critical, confusing thought loops that just won't give you a break? You might also feel aware that you are more sensitive than others. Perhaps you're very hard on yourself, even though you know how much this approach exhausts and isolates you. But what if there was another way? I can help you to gently explore your experience to find clarity. And over time, you can develop an inner "compassionate self" to rely on, one who will care for you in a kind, wise way.
Are you stuck in a spiral of overthinking, or anxious, self-critical, confusing thought loops that just won't give you a break? You might also feel aware that you are more sensitive than others. Perhaps you're very hard on yourself, even though you know how much this approach exhausts and isolates you. But what if there was another way? I can help you to gently explore your experience to find clarity. And over time, you can develop an inner "compassionate self" to rely on, one who will care for you in a kind, wise way.

Hi I’m Danielle! Im a registered trauma informed psychotherapist with a special interest in grief, relationships, attachment and developmental trauma. As a therapist with lived experience of grief, loss and trauma my practice is influenced with understanding and supported by therapeutic interventions to ensure the best outcomes for my clients.
I practice from a person-centred approach and utilise frameworks from psychodynamic, attachment and cognitive behavioural theories. In collaboration with you, I approach sessions with a gentle curiosity, ensuring comfortability and prioritising your safety.
Hi I’m Danielle! Im a registered trauma informed psychotherapist with a special interest in grief, relationships, attachment and developmental trauma. As a therapist with lived experience of grief, loss and trauma my practice is influenced with understanding and supported by therapeutic interventions to ensure the best outcomes for my clients.
I practice from a person-centred approach and utilise frameworks from psychodynamic, attachment and cognitive behavioural theories. In collaboration with you, I approach sessions with a gentle curiosity, ensuring comfortability and prioritising your safety.

I'm Emily, founder of Brazen Bloom, where I provide child and adolescent counselling and play therapy (ages 5-17). With over 9 years of experience, I specialise in emotional and behavioural regulation employing evidence-based therapeutic interventions tailored to each child’s unique needs. My goal is to help young people develop emotional intelligence, resilience, and self-confidence as they navigate life’s challenges.
In addition to working directly with children and adolescents, I also offer parenting support sessions to help families reinforce strategies at home and foster a positive, supportive environment for growth.
I'm Emily, founder of Brazen Bloom, where I provide child and adolescent counselling and play therapy (ages 5-17). With over 9 years of experience, I specialise in emotional and behavioural regulation employing evidence-based therapeutic interventions tailored to each child’s unique needs. My goal is to help young people develop emotional intelligence, resilience, and self-confidence as they navigate life’s challenges.
In addition to working directly with children and adolescents, I also offer parenting support sessions to help families reinforce strategies at home and foster a positive, supportive environment for growth.
I am a Senior Psychologist, based at the Evolve Mindfulness Clinic in Brisbane Over the past decade, I have worked across various mental health settings in Australia, New Zealand, Sri Lanka & the United Kingdom. I have been providing psychological assistance to those facing difficult and complex issues for more than fifteen years. I am passionate about supporting people to reach their true potential, improve their relationships and lead happier, more meaningful lives.
I am a Senior Psychologist, based at the Evolve Mindfulness Clinic in Brisbane Over the past decade, I have worked across various mental health settings in Australia, New Zealand, Sri Lanka & the United Kingdom. I have been providing psychological assistance to those facing difficult and complex issues for more than fifteen years. I am passionate about supporting people to reach their true potential, improve their relationships and lead happier, more meaningful lives.

Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.

Times are challenging nowadays for everyone! These challenges present to us in a myriad of forms across school life, work life and home life. I undertake therapy with adolescents, adults and families in a way that helps all parties understand themselves and each other better. I enjoy working with young adults in their late teens to early thirties as these are often the years of self discovery and where most people are trying to work out who they are and what they need. Understanding our past and what happened to us, is a key to strengthening this identity.
Times are challenging nowadays for everyone! These challenges present to us in a myriad of forms across school life, work life and home life. I undertake therapy with adolescents, adults and families in a way that helps all parties understand themselves and each other better. I enjoy working with young adults in their late teens to early thirties as these are often the years of self discovery and where most people are trying to work out who they are and what they need. Understanding our past and what happened to us, is a key to strengthening this identity.

I enjoy working with both children and adults, supporting my clients to better understand themselves and develop resources for an inner sense of mastery. I work with a variety of individuals, with a particular interest in supporting middle-aged adults to navigate the multiple roles and stressors that may emerge during this period. I apply behaviour change techniques to support lasting and meaningful change.
I enjoy working with both children and adults, supporting my clients to better understand themselves and develop resources for an inner sense of mastery. I work with a variety of individuals, with a particular interest in supporting middle-aged adults to navigate the multiple roles and stressors that may emerge during this period. I apply behaviour change techniques to support lasting and meaningful change.

You are looking for deeper understanding of yourself, your relationships and behaviours. You are becoming aware that certain patterns of feeling, behaving and believing are not aligned with who you truely are.
You are looking for deeper understanding of yourself, your relationships and behaviours. You are becoming aware that certain patterns of feeling, behaving and believing are not aligned with who you truely are.

I offer therapy to children, teens, adults, couples and family’s that are experiencing emotional and relationship difficulties and mental health related concerns. I regularly see people with difficulties conceiving, unwanted pregnancies, parenting concerns, couples in crisis, and family’s that are struggling. I work with individuals and family’s of all shapes and sizes, genders and sexualities. I am also a 'Possums' accredited practitioner.
I offer therapy to children, teens, adults, couples and family’s that are experiencing emotional and relationship difficulties and mental health related concerns. I regularly see people with difficulties conceiving, unwanted pregnancies, parenting concerns, couples in crisis, and family’s that are struggling. I work with individuals and family’s of all shapes and sizes, genders and sexualities. I am also a 'Possums' accredited practitioner.

Tim is passionate about helping with Anxiety, Depression, Couples Problems, ADHD symptoms, Adjustment, Stress, Life Decisions and Trauma. Therapy clients are the experts in their own life and a therapist is the expert in the process of what might be useful. Tim is pleased to offer Medicare rebates, Open Arms counselling (Veterans entitlements) and WorkCover QLD counselling. Tim is flexible with hours offering Saturday appointments and Thursdays after hours. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is passionate about helping with Anxiety, Depression, Couples Problems, ADHD symptoms, Adjustment, Stress, Life Decisions and Trauma. Therapy clients are the experts in their own life and a therapist is the expert in the process of what might be useful. Tim is pleased to offer Medicare rebates, Open Arms counselling (Veterans entitlements) and WorkCover QLD counselling. Tim is flexible with hours offering Saturday appointments and Thursdays after hours. Tim is also an experienced couples therapist - using the renowned Gottman Method.

I am a Catholic counsellor supporting clients in person in the Brisbane area and online throughout Australia.
I support clients in working through issues such as depression, anxiety, grief and loss, anger, communication, inferiority and relationships.
While offering general counselling to all, I also offer specialised counselling for men in addictive behaviours and relationship issues; adolescents and children in grief and loss, self image, social anxiety, emotions, and school issues.
I am a Catholic counsellor supporting clients in person in the Brisbane area and online throughout Australia.
I support clients in working through issues such as depression, anxiety, grief and loss, anger, communication, inferiority and relationships.
While offering general counselling to all, I also offer specialised counselling for men in addictive behaviours and relationship issues; adolescents and children in grief and loss, self image, social anxiety, emotions, and school issues.

Marianna is a registered counsellor with the Psychotherapy & Counselling Federation of Australia. My passion is to journey with people toward inner healing, growth, and transformation. I use a holistic approach as we are multidimensional (Bio-Psycho-Social-Spiritual) beings. Every person is unique, therefore, I adopt an integrative approach in my therapeutic work to meet my clients' unique individual needs and preferences. My counselling framework is underpinned mainly by Person-Centered therapy while drawing from other evidence-based modalities such as Cognitive Behaviour Therapy, Trauma-informed, and Neuroscience understanding.
Marianna is a registered counsellor with the Psychotherapy & Counselling Federation of Australia. My passion is to journey with people toward inner healing, growth, and transformation. I use a holistic approach as we are multidimensional (Bio-Psycho-Social-Spiritual) beings. Every person is unique, therefore, I adopt an integrative approach in my therapeutic work to meet my clients' unique individual needs and preferences. My counselling framework is underpinned mainly by Person-Centered therapy while drawing from other evidence-based modalities such as Cognitive Behaviour Therapy, Trauma-informed, and Neuroscience understanding.

I am a registered Psychologist who has been supporting the mental health of clients aged 15+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I am a registered Psychologist who has been supporting the mental health of clients aged 15+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.

Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.

I am passionate about working with children and adults to understand their goals and to help them reach their best potential. Along my journey, I have worked with individuals who have experienced extreme trauma, grief and loss, complex crisis situations where I have provided trauma informed care and collaborated with relevant multidisciplinary teams, including law enforcement, healthcare professionals and advocacy groups ensuring client's well being.
I am passionate about working with children and adults to understand their goals and to help them reach their best potential. Along my journey, I have worked with individuals who have experienced extreme trauma, grief and loss, complex crisis situations where I have provided trauma informed care and collaborated with relevant multidisciplinary teams, including law enforcement, healthcare professionals and advocacy groups ensuring client's well being.

True Anxiety Clinic - Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.

Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases.
My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions.
I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases.
My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions.
I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.

The journey of motherhood can be a challenging and emotional experience. I work with women across the motherhood experience, from fertility and IVF challenges, pregnancy loss, pre and post natal, and beyond into the toddler and school years. The emotions and conflict for mums can seem never ending. Whether it is processing grief, the birthing experience, mum guilt and not feeling like they are enough, conflicting priorities or questioning their identity and who they are. The complexity of your motherhood experience is something we can explore together, and work towards developing self-compassion and a way forward.
The journey of motherhood can be a challenging and emotional experience. I work with women across the motherhood experience, from fertility and IVF challenges, pregnancy loss, pre and post natal, and beyond into the toddler and school years. The emotions and conflict for mums can seem never ending. Whether it is processing grief, the birthing experience, mum guilt and not feeling like they are enough, conflicting priorities or questioning their identity and who they are. The complexity of your motherhood experience is something we can explore together, and work towards developing self-compassion and a way forward.
More Therapists Nearby

You followed the plan and it didn't work out. Perhaps you threw out the plan and now regret it or was never given a plan to begin with and life just happened! Regardless how you got here the one thing that is certain, is that something needs to change. The good news is you are not alone, there is always something that can be done. This situation and these feelings will not last forever and you have taken the first courageous step towards changing your course. As a degree qualified and registered counsellor with a background in psychology, I can help you with the next steps.
You followed the plan and it didn't work out. Perhaps you threw out the plan and now regret it or was never given a plan to begin with and life just happened! Regardless how you got here the one thing that is certain, is that something needs to change. The good news is you are not alone, there is always something that can be done. This situation and these feelings will not last forever and you have taken the first courageous step towards changing your course. As a degree qualified and registered counsellor with a background in psychology, I can help you with the next steps.

Hi! I'm a mental health counsellor for individuals and couples. My approach to therapy is centred on your strengths and your unique therapeutic needs. I operate with the belief that therapy doesn’t always have to be clinical. It’s important to me that therapy feels warm, welcoming, safe and a place where you can also have a laugh and find joy.
Hi! I'm a mental health counsellor for individuals and couples. My approach to therapy is centred on your strengths and your unique therapeutic needs. I operate with the belief that therapy doesn’t always have to be clinical. It’s important to me that therapy feels warm, welcoming, safe and a place where you can also have a laugh and find joy.
How does your Counsellor compare?
Number of Counsellors in Carina, QLD
10+
Average cost per session
$172
Counsellors in Carina, QLD who prioritize treating:
83% | Anxiety |
78% | Depression |
67% | Trauma and PTSD |
67% | Stress |
61% | Relationship Issues |
61% | Self Esteem |
56% | Parenting |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Bupa |
78% | Medibank Private |
67% | Police Health |
How Counsellors in Carina, QLD see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Carina?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.