Counselling in Cairns City, QLD
I'm the founder and registered psychologist for Eunoia Performance Psychology. I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I'm the founder and registered psychologist for Eunoia Performance Psychology. I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
Feeling overwhelmed, anxious, or stuck? At GetPerspective, I provide a safe and supportive space where you can explore what’s weighing on you without judgment. My goal is to help you manage stress, anxiety, and burnout, find more balance in your daily life, and strengthen your relationships.
With years of experience as a Mental Health Social Worker, I offer a compassionate, practical, and evidence-based approach tailored to your unique needs. I integrate EMDR Therapy, ACT, CBT, and mindfulness-based techniques to support your healing and growth—whether you’re seeking to reduce distress, build resilience, or create meaningful change
Feeling overwhelmed, anxious, or stuck? At GetPerspective, I provide a safe and supportive space where you can explore what’s weighing on you without judgment. My goal is to help you manage stress, anxiety, and burnout, find more balance in your daily life, and strengthen your relationships.
With years of experience as a Mental Health Social Worker, I offer a compassionate, practical, and evidence-based approach tailored to your unique needs. I integrate EMDR Therapy, ACT, CBT, and mindfulness-based techniques to support your healing and growth—whether you’re seeking to reduce distress, build resilience, or create meaningful change
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Sometimes life is just hard and sometimes we need to talk it through with someone who will be non judgemental nor have their own agenda in mind. Sometimes we just need some guidance and direction. This is where I can help. Whether you are suffering from loss, depression, anxiety, fear, relationship issues, I can help.
Sometimes life is just hard and sometimes we need to talk it through with someone who will be non judgemental nor have their own agenda in mind. Sometimes we just need some guidance and direction. This is where I can help. Whether you are suffering from loss, depression, anxiety, fear, relationship issues, I can help.
I am a qualified counsellor registered with ACA and hold a BA of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BA of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
Clients seek me out when they are feeling stuck, overwhelmed, or quietly struggling — often functioning well on the outside while feeling disconnected, anxious, or uncertain inside. They may be experiencing difficulties in their relationships, navigating parenthood or the perinatal period, recovering from complex or relational trauma, or noticing repeated patterns in how they relate to others that leave them feeling hurt, unseen, or alone. I offer a space where individuals and couples can be deeply heard, and explore their inner world to make sense of their experiences and work on a pathway to the highest quality of life.
Clients seek me out when they are feeling stuck, overwhelmed, or quietly struggling — often functioning well on the outside while feeling disconnected, anxious, or uncertain inside. They may be experiencing difficulties in their relationships, navigating parenthood or the perinatal period, recovering from complex or relational trauma, or noticing repeated patterns in how they relate to others that leave them feeling hurt, unseen, or alone. I offer a space where individuals and couples can be deeply heard, and explore their inner world to make sense of their experiences and work on a pathway to the highest quality of life.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
You’ve likely reached a point where you know something needs to shift. Maybe you’ve been carrying the weight of old patterns, feeling stuck in anxiety, or longing for deeper connection, with yourself or others. You don’t have to navigate this alone.
I offer a space that feels safe, warm, and grounded, a place where you can pause, reflect, and explore what truly matters to you. My approach is integrative and thoughtful, meeting you where you are and adapting to your unique needs. Whether you’re seeking clarity, healing, or meaningful change, we’ll work together to create a path forward that feels right for you.
You’ve likely reached a point where you know something needs to shift. Maybe you’ve been carrying the weight of old patterns, feeling stuck in anxiety, or longing for deeper connection, with yourself or others. You don’t have to navigate this alone.
I offer a space that feels safe, warm, and grounded, a place where you can pause, reflect, and explore what truly matters to you. My approach is integrative and thoughtful, meeting you where you are and adapting to your unique needs. Whether you’re seeking clarity, healing, or meaningful change, we’ll work together to create a path forward that feels right for you.
Are you struggling with your relationships, mood, anxiety or any other issues and problems? If so it is my mission to provide a therapeutic approach that is based on respect, collaboration, transparency and a meaningful connection with my clients. I use evidence based therapies tailored to an approach that best suits your needs. My dedication is to provide an environment where you feel safe, heard and understood. Helping people achieve their therapeutic goals has been my passion and a privilege for the past 20 years.
Are you struggling with your relationships, mood, anxiety or any other issues and problems? If so it is my mission to provide a therapeutic approach that is based on respect, collaboration, transparency and a meaningful connection with my clients. I use evidence based therapies tailored to an approach that best suits your needs. My dedication is to provide an environment where you feel safe, heard and understood. Helping people achieve their therapeutic goals has been my passion and a privilege for the past 20 years.
Hi, I'm Andy, and I want to instill hope back in you for your future. Are you stuck going round and round in circles, on the hamster wheel of life, or "making the same mistakes" in relationships, over and over again? I've been there myself. Maybe giving yourself time to pause, reflect, and gaining some new tools for your personal toolbox is all you need to start the journey to wholeness. Let's dive deep into a world of discovery and choices, that our emotions are often signposts to deeper truths, if only we take the time and have the eyes to see. Often the greatest rewards lie at the end of life's hardest roads.
Hi, I'm Andy, and I want to instill hope back in you for your future. Are you stuck going round and round in circles, on the hamster wheel of life, or "making the same mistakes" in relationships, over and over again? I've been there myself. Maybe giving yourself time to pause, reflect, and gaining some new tools for your personal toolbox is all you need to start the journey to wholeness. Let's dive deep into a world of discovery and choices, that our emotions are often signposts to deeper truths, if only we take the time and have the eyes to see. Often the greatest rewards lie at the end of life's hardest roads.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
Every person I work with is treated with dignity, respect and compassion. This means looking beyond people's current condition, situation or diagnosis to also consider their broader life-history, including how current symptoms may have been shaped by early life experiences. I believe that everybody, no matter how complex or challenging their situation, circumstances or life experiences, when provided the right support has within themselves vast resources for self-understanding and resilience.
Every person I work with is treated with dignity, respect and compassion. This means looking beyond people's current condition, situation or diagnosis to also consider their broader life-history, including how current symptoms may have been shaped by early life experiences. I believe that everybody, no matter how complex or challenging their situation, circumstances or life experiences, when provided the right support has within themselves vast resources for self-understanding and resilience.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
Amanda (she/her) is a compassionate and creative counsellor and narrative therapist. She takes a curious and receptive approach to counselling, adapting approaches to meet her clients' evolving needs. Amanda is committed to building authentic and safe therapeutic relationships to support people in navigating this world and gaining greater ownership of their stories and lives.
Amanda (she/her) is a compassionate and creative counsellor and narrative therapist. She takes a curious and receptive approach to counselling, adapting approaches to meet her clients' evolving needs. Amanda is committed to building authentic and safe therapeutic relationships to support people in navigating this world and gaining greater ownership of their stories and lives.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
I work with men who are ready to make meaningful change.
Together, we explore how you communicate — especially in those moments where things feel tense or confusing. Whether it's anxiety, burnout, anger, or just a feeling that something's off, this is a space where you don’t have to work through it alone.
We’ll unpack what’s really going on underneath the surface — the patterns, the triggers, the unspoken stuff — and work toward real, lasting relief.
I work with men who are ready to make meaningful change.
Together, we explore how you communicate — especially in those moments where things feel tense or confusing. Whether it's anxiety, burnout, anger, or just a feeling that something's off, this is a space where you don’t have to work through it alone.
We’ll unpack what’s really going on underneath the surface — the patterns, the triggers, the unspoken stuff — and work toward real, lasting relief.
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Number of Therapists in Cairns City, QLD
90+
Average cost per session
$153
Therapists in Cairns City, QLD who prioritize treating:
| 87% | Anxiety |
| 77% | Depression |
| 72% | Trauma and PTSD |
| 71% | Relationship Issues |
| 69% | Self Esteem |
| 67% | Life Transitions |
| 63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 66% | Medicare Rebates |
| 64% | Bupa |
| 62% | NDIS |
How Therapists in Cairns City, QLD see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 15% | Male | |
| 5% | Non-Binary |