Psychologists and Therapists in Burpengary East, QLD

Photo of Nicci Joan Johnson - Hope 4 U Counselling , Counsellor, ACA-L1
Hope 4 U Counselling
Counsellor, ACA-L1
Burpengary East, QLD 4505
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding. As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding. As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
(07) 5300 2038 View (07) 5300 2038
Photo of Menny Monahan - Menny Monahan Wellbeing, Counsellor, MA, ACA-L4
Menny Monahan Wellbeing
Counsellor, MA, ACA-L4
Serves Area
I support people experiencing Anxiety, Depression, Trauma, Grief + Loss, Couples and Relationship Challenges, Anger and Stress management issues. I work using EMDR and Narrative Therapy amongst other evidence-based frameworks. I warmly welcome people from the LGBTQI+ community, Aboriginal and Torres Strait Islander peoples, and neurodiverse clients. My approach is collaborative and compassionate, and I aim to help you feel seen, heard, and supported as we work together at your own pace.
I support people experiencing Anxiety, Depression, Trauma, Grief + Loss, Couples and Relationship Challenges, Anger and Stress management issues. I work using EMDR and Narrative Therapy amongst other evidence-based frameworks. I warmly welcome people from the LGBTQI+ community, Aboriginal and Torres Strait Islander peoples, and neurodiverse clients. My approach is collaborative and compassionate, and I aim to help you feel seen, heard, and supported as we work together at your own pace.
(07) 3608 1928 View (07) 3608 1928
Photo of Jodi Macdonald, Counsellor, ACA-L2
Jodi Macdonald
Counsellor, ACA-L2
Serves Area
I support adults and adolescents through life’s challenges. My passion lies in working collaboratively with neurodivergent and LGBTQIA+ individuals, offering person-centred, trauma-informed, and strengths-based support. I believe healing and growth happen when you feel safe to show up as your authentic self. That’s why I provide inclusive, affirming and non-pathologising counselling tailored to your unique lived experience. Whether you are navigating a specific challenge or simply wanting to understand yourself better, I will walk alongside you with compassion, curiosity, and care.
I support adults and adolescents through life’s challenges. My passion lies in working collaboratively with neurodivergent and LGBTQIA+ individuals, offering person-centred, trauma-informed, and strengths-based support. I believe healing and growth happen when you feel safe to show up as your authentic self. That’s why I provide inclusive, affirming and non-pathologising counselling tailored to your unique lived experience. Whether you are navigating a specific challenge or simply wanting to understand yourself better, I will walk alongside you with compassion, curiosity, and care.
(07) 2100 4409 View (07) 2100 4409

More Therapists Nearby

Photo of Hollie Sanders, Counsellor, MA, ACA-L4
Hollie Sanders
Counsellor, MA, ACA-L4
Serves Area
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward. I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. I provide a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward. I am a counsellor based in Mackay, Queensland and along with therapy dog Lulu, I offer warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.
(07) 4803 9058 View (07) 4803 9058
Photo of Corene Crossin - A New Chapter Therapy | Corene Crossin, Psychotherapist, MC, ACA-L2
A New Chapter Therapy | Corene Crossin
Psychotherapist, MC, ACA-L2
Online Only
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues. Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives. Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues. Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives. Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
(07) 2100 4227 View (07) 2100 4227
Photo of Gus Ferreira, Psychologist, MPsych, PsyBA General
Gus Ferreira
Psychologist, MPsych, PsyBA General
Online Only
I predominantly work with adolescents, adults, older adults, couples, and families who feel stuck, overwhelmed, or unsure how to move forward. They may be navigating stress, relationship challenges, identity questions, cultural transitions, or family expectations. They want a space to speak openly without judgment while staying focused on meaningful change. Their goals are to better understand their emotions and patterns, improve communication and relationships, feel more grounded, and develop practical ways to cope and make decisions with greater clarity and confidence.
I predominantly work with adolescents, adults, older adults, couples, and families who feel stuck, overwhelmed, or unsure how to move forward. They may be navigating stress, relationship challenges, identity questions, cultural transitions, or family expectations. They want a space to speak openly without judgment while staying focused on meaningful change. Their goals are to better understand their emotions and patterns, improve communication and relationships, feel more grounded, and develop practical ways to cope and make decisions with greater clarity and confidence.
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Photo of Dr Tracey Hunter, Psychologist, PhD, MACPA
Dr Tracey Hunter
Psychologist, PhD, MACPA
Serves Area
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
(02) 3820 5546 View (02) 3820 5546
Photo of Michelle Carroll-Walden, Psychologist, PsyBA General
Michelle Carroll-Walden
Psychologist, PsyBA General
Ferny Grove, QLD 4055
Life is a hard teacher. It's not always forgiving and sometimes the lessons are completely overwhelming. It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, trauma, stress, panic or depression. I will work alongside you, to give you strategies to work through these dark moments so that you can live a life with meaning and purpose.
Life is a hard teacher. It's not always forgiving and sometimes the lessons are completely overwhelming. It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, trauma, stress, panic or depression. I will work alongside you, to give you strategies to work through these dark moments so that you can live a life with meaning and purpose.
(07) 2000 4432 View (07) 2000 4432
Photo of Fiona Koenig, Counsellor, PACFA
Fiona Koenig
Counsellor, PACFA
Online Only
My path to counselling has been shaped by a deep reverence for the bond between humans and their companions. I believe in the power of sitting with you in the “unknowing.” I don’t rush to find easy answers to life’s unfairness; instead, I offer a real, authentic relationship where you are seen and held exactly as you are.
My path to counselling has been shaped by a deep reverence for the bond between humans and their companions. I believe in the power of sitting with you in the “unknowing.” I don’t rush to find easy answers to life’s unfairness; instead, I offer a real, authentic relationship where you are seen and held exactly as you are.
(02) 4012 6486 View (02) 4012 6486
Photo of Mathew Heilig, Psychologist, MPsych, PsyBA General
Mathew Heilig
Psychologist, MPsych, PsyBA General
Paddington, QLD 4064
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
(07) 3186 5678 View (07) 3186 5678
Photo of Patricia Beckenham, Counsellor, PACFA
Patricia Beckenham
Counsellor, PACFA
1 Endorsed
Online Only
My ideal counselling client is someone who may be late-diagnosed or curious about being an Autistic or an ADHD person who needs support in figuring out how to deal with life their way. They are willing to actively participate in the therapeutic process by becoming aware, curious, and nonjudgemental toward themselves and others. They may have experienced trauma through growing up and want to find a safe person to help them heal and find better ways of living in the present.
My ideal counselling client is someone who may be late-diagnosed or curious about being an Autistic or an ADHD person who needs support in figuring out how to deal with life their way. They are willing to actively participate in the therapeutic process by becoming aware, curious, and nonjudgemental toward themselves and others. They may have experienced trauma through growing up and want to find a safe person to help them heal and find better ways of living in the present.
(02) 9159 6074 View (02) 9159 6074
Photo of Anastasia Ivleva, Psychologist, MPsych, PsyBA General
Anastasia Ivleva
Psychologist, MPsych, PsyBA General
2 Endorsed
Stafford, QLD 4053
Hello and welcome! I work with teens, young adults and those who are young at heart. Much of my work is with clients living with ADHD, AuDHD and Autistic folk. I am particularly interested in supporting clients affected by anxiety, trauma and burnout. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities. In 2026 I started my own practice - Organic Psychology. I decided on this name to reflect my deep connection to land, ecology and the interdependent nature of our relationships.
Hello and welcome! I work with teens, young adults and those who are young at heart. Much of my work is with clients living with ADHD, AuDHD and Autistic folk. I am particularly interested in supporting clients affected by anxiety, trauma and burnout. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities. In 2026 I started my own practice - Organic Psychology. I decided on this name to reflect my deep connection to land, ecology and the interdependent nature of our relationships.
(07) 3130 0712 View (07) 3130 0712
Photo of Mim Kempson - Sex & Relationship Therapist - Mim Kempson, Counsellor, ACA-L2
Sex & Relationship Therapist - Mim Kempson
Counsellor, ACA-L2
Online Only
As a registered counsellor specialising in sex, dating and relationships, I support individuals and couples in communicating more effectively, deepening intimacy and navigating conflict in ways that strengthen trust and respect. I also specialise in ADHD and autism, helping adults unmask so that they can connect more authentically in their relationships. The clients I work with are often self-aware but feel stuck in not knowing how to transform that awareness into action. They're wanting to create sustainable, positive change in their lives and build meaningful relationships that don't just tolerate who they are, but celebrate it.
As a registered counsellor specialising in sex, dating and relationships, I support individuals and couples in communicating more effectively, deepening intimacy and navigating conflict in ways that strengthen trust and respect. I also specialise in ADHD and autism, helping adults unmask so that they can connect more authentically in their relationships. The clients I work with are often self-aware but feel stuck in not knowing how to transform that awareness into action. They're wanting to create sustainable, positive change in their lives and build meaningful relationships that don't just tolerate who they are, but celebrate it.
(08) 6206 8724 View (08) 6206 8724
Photo of Julie Anders, Psychotherapist, PACFA
Julie Anders
Psychotherapist, PACFA
Serves Area
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma. I help people reconnect with their inner strengths and resources, and build a steadier, more grounded relationship with themselves and others. I also support adults through identity shifts and life transitions, including relationship changes, career shifts, becoming a parent, midlife and other periods of change. This also includes working with adults exploring a late-identified or late-diagnosed neurodivergent identity, including ADHD, Autism and AuDHD.
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma. I help people reconnect with their inner strengths and resources, and build a steadier, more grounded relationship with themselves and others. I also support adults through identity shifts and life transitions, including relationship changes, career shifts, becoming a parent, midlife and other periods of change. This also includes working with adults exploring a late-identified or late-diagnosed neurodivergent identity, including ADHD, Autism and AuDHD.
(02) 4306 7106 View (02) 4306 7106
Photo of Umesh Shah - Verve Psychology , Psychologist, PsyBA General
Verve Psychology
Psychologist, PsyBA General
Serves Area
Waitlist for new clients
Umesh Shah is a Senior Psychologist with over a decade of experience in the mental health field. Originally from Nepal and living in Australia for almost two decades, he is passionate about supporting individuals from diverse cultural backgrounds. He has worked in both public and private sectors across Victoria and Queensland. Umesh is a Nepali-speaking psychologist in Brisbane, providing evidence-based psychotherapy in English and Nepali (नेपाली) with in-person sessions locally and online telehealth therapy for clients across Australia. He accepts referrals from Medicare, WorkCover & CTP, NDIS, Victim Assist & QPS SelfRefer.
Umesh Shah is a Senior Psychologist with over a decade of experience in the mental health field. Originally from Nepal and living in Australia for almost two decades, he is passionate about supporting individuals from diverse cultural backgrounds. He has worked in both public and private sectors across Victoria and Queensland. Umesh is a Nepali-speaking psychologist in Brisbane, providing evidence-based psychotherapy in English and Nepali (नेपाली) with in-person sessions locally and online telehealth therapy for clients across Australia. He accepts referrals from Medicare, WorkCover & CTP, NDIS, Victim Assist & QPS SelfRefer.
(07) 3286 1233 View (07) 3286 1233
Photo of Krishneel Maharaj - The Mind and Movement Company, Psychologist, PsyBA General
The Mind and Movement Company
Psychologist, PsyBA General
Greenslopes, QLD 4120
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
(07) 2100 4907 View (07) 2100 4907
Photo of Brodie Cooper, Psychologist, MPsych, PsyBA - Clin. Psych
Brodie Cooper
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a lived experience AuDHD Clinical Psychologist. I work with self-identified and diagnosed autistic and ADHD adults in a neurodiversity-affirming, trauma-informed space. My approach is collaborative and respectful of each person’s unique experience—focusing on support, not "fixing."
I am a lived experience AuDHD Clinical Psychologist. I work with self-identified and diagnosed autistic and ADHD adults in a neurodiversity-affirming, trauma-informed space. My approach is collaborative and respectful of each person’s unique experience—focusing on support, not "fixing."
(08) 6493 7265 View (08) 6493 7265
Photo of Kathleen Ebzery - Kasu Counselling - Kathleen Ebzery, Psychologist, PsyBA General
Kasu Counselling - Kathleen Ebzery
Psychologist, PsyBA General
Kedron, QLD 4031
I am passionate about assisting people to overcome challenging personal patterns, recover from trauma, and abusive relationship dynamics. I love working with adults and children to resolve the impact of trauma, to empower people to have the future they want. By identifying your needs, strengths and implementing easy to use skills, as well as safe trauma processing your life can improve.
I am passionate about assisting people to overcome challenging personal patterns, recover from trauma, and abusive relationship dynamics. I love working with adults and children to resolve the impact of trauma, to empower people to have the future they want. By identifying your needs, strengths and implementing easy to use skills, as well as safe trauma processing your life can improve.
(07) 3113 9158 View (07) 3113 9158
Photo of Derrek Toussaint, Psychologist, MPsych, PsyBA General
Derrek Toussaint
Psychologist, MPsych, PsyBA General
Spring Hill, QLD 4000
Welcome! I am a clinical psychologist providing a friendly, safe, & non-judgmental space for everyone, embracing all cultural backgrounds, gender identities, and sexual orientations. My approach blends psychodynamic and attachment theories, focusing on compassion, empathy, and creating a healing environment. My passion lies in helping people rise above life’s challenges, especially those involving trauma. I’m particularly dedicated to supporting the LGBTQIA+ community, and as a former defence force member, I also have a deep commitment to supporting current and ex-serving military personnel through military-related experiences.
Welcome! I am a clinical psychologist providing a friendly, safe, & non-judgmental space for everyone, embracing all cultural backgrounds, gender identities, and sexual orientations. My approach blends psychodynamic and attachment theories, focusing on compassion, empathy, and creating a healing environment. My passion lies in helping people rise above life’s challenges, especially those involving trauma. I’m particularly dedicated to supporting the LGBTQIA+ community, and as a former defence force member, I also have a deep commitment to supporting current and ex-serving military personnel through military-related experiences.
(07) 3088 9157 View (07) 3088 9157
Photo of Gary Coonan - Gary Coonan Psychologist, Psychologist, Australian Association of Psychologists - Member
Gary Coonan Psychologist
Psychologist, Australian Association of Psychologists - Member
Brighton, QLD 4017
My name is Gary and my psychology practice is located on the north side of Brisbane in Brighton, providing the kind of counselling support that people deserve. I work with presentations including depression, anxiety, stress, substance use, relationship issues, grief, trauma, and Post Traumatic Stress Disorder including complex trauma and dissociative identity.
My name is Gary and my psychology practice is located on the north side of Brisbane in Brighton, providing the kind of counselling support that people deserve. I work with presentations including depression, anxiety, stress, substance use, relationship issues, grief, trauma, and Post Traumatic Stress Disorder including complex trauma and dissociative identity.
(07) 3186 5625 View (07) 3186 5625

How does your Therapist compare?

Number of Psychologists and Therapists in Burpengary East, QLD

< 10

Psychologists and Therapists in Burpengary East, QLD who prioritize treating:

100% Anxiety
67% Relationship Issues
67% Grief
67% Self Esteem
67% Stress
67% Marriage Counselling
33% Child

Average years in practice

5 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% NDIS

How Psychologists and Therapists in Burpengary East, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Burpengary East?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.