Counselling in Burleigh Heads, QLD
![Photo of Karen Holmes, PACFA, Counsellor](https://photos.psychologytoday.com/49b98991-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
![Photo of Clair Sykes, ACA-L1, Counsellor](https://photos.psychologytoday.com/42c0f0c0-88df-44fe-931d-f615d8aa7916/3/320x400.jpeg)
I’ve been in the mental health and disability sector for over 25 years, and walked alongside people and families, and had the joy of being reminded how unique each and every one of us is. Just like you, I’m on the journey of designing a life that matters including paid or unpaid work, health, love, and play (I love live streaming series and movies, reading and learning. Italian and Bachata are my latest conquests). One of Clair’s superpowers is her ability to truly listen and understand her clients and their needs. She passionately works with participants and their loved ones to get what is important to them.
I’ve been in the mental health and disability sector for over 25 years, and walked alongside people and families, and had the joy of being reminded how unique each and every one of us is. Just like you, I’m on the journey of designing a life that matters including paid or unpaid work, health, love, and play (I love live streaming series and movies, reading and learning. Italian and Bachata are my latest conquests). One of Clair’s superpowers is her ability to truly listen and understand her clients and their needs. She passionately works with participants and their loved ones to get what is important to them.
![Photo of Natalie Turvey - Drop of Life Psychology and Wellness Centre , PsyBA General, Psychologist](https://photos.psychologytoday.com/4b9b212a-18cd-4768-bf39-0b0d6f64e7de/1/320x400.jpeg)
Drop of Life Psychology and Wellness Centre
Psychologist, PsyBA General
Verified Verified
Burleigh Heads, QLD 4220
Our psychologists help clients overcome a wide variety of concerns, including (but not limited to) anxiety, depression, trauma, grief, eating disorders, neurodevelopmental disorders and much more.
Our psychologists help clients overcome a wide variety of concerns, including (but not limited to) anxiety, depression, trauma, grief, eating disorders, neurodevelopmental disorders and much more.
![Photo of Julie McLachlan, PsyBA General, Psychologist](https://photos.psychologytoday.com/1cfdf3bb-031d-4a64-897b-342df39cb6ac/1/320x400.jpeg)
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
![Photo of Sandra Dallimore, ACA-L1, Counsellor](https://photos.psychologytoday.com/17ba7faf-f821-4c2b-b851-e3eb085a1b9e/1/320x400.jpeg)
I work with people from all walks of life with many differing backgrounds, and needs from Counselling. The main areas I work with are people with anxiety, depression, dealing with the loss of a loved one, transitioning through a stage of life that brings change, uncertainty and fear or challenges at work, in a relationship or family situation. I offer a space for my clients to share as much as they are comfortable sharing, and at their pace. You will feel listened to, heard and supported to take the steps to create the change you're seeking in your life.
I work with people from all walks of life with many differing backgrounds, and needs from Counselling. The main areas I work with are people with anxiety, depression, dealing with the loss of a loved one, transitioning through a stage of life that brings change, uncertainty and fear or challenges at work, in a relationship or family situation. I offer a space for my clients to share as much as they are comfortable sharing, and at their pace. You will feel listened to, heard and supported to take the steps to create the change you're seeking in your life.
![Photo of Siobhan Walsh - Counsellors Gold Coast, ACA-L2, Counsellor](https://photos.psychologytoday.com/f3a4de71-bee8-4dc2-8080-671c07318d2d/3/320x400.jpeg)
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $175/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $175/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
![Photo of Lauren Lacey - Free Your Body Psychotherapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/bf73fcc0-5e74-4e31-9880-c0aee2fbb6cb/1/320x400.jpeg)
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
![Photo of Violeta Blengio, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/4e7746ff-ca6b-4807-8ff9-c39189d4e5b2/1/320x400.jpeg)
Hello there! I’m Violeta, a registered Psychologist at The Wellness Emporium in Burleigh Heads! As a holistic psychologist I embody a caring, empathetic, and warm presence, committed to supporting individuals on their journey toward well-being. My focus is on nurturing a supportive, transparent, and secure connection, collaboratively building a safe and nonjudgmental relationship throughout our shared therapeutic journey. I work from a positive and holistic perspective, aiming to consider the whole person and their unique circumstances.
Hello there! I’m Violeta, a registered Psychologist at The Wellness Emporium in Burleigh Heads! As a holistic psychologist I embody a caring, empathetic, and warm presence, committed to supporting individuals on their journey toward well-being. My focus is on nurturing a supportive, transparent, and secure connection, collaboratively building a safe and nonjudgmental relationship throughout our shared therapeutic journey. I work from a positive and holistic perspective, aiming to consider the whole person and their unique circumstances.
![Photo of Joanna Turek, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/540a8fdd-ebda-4c79-bc13-a2f2073be87e/2/320x400.jpeg)
My ideal client is looking to take a leap into improving mental wellbeing and relationship with themselves. I work across the lifespan and varying mood disorders and mental heath challenges, with a vested interested in health and sport psychology.
My ideal client is looking to take a leap into improving mental wellbeing and relationship with themselves. I work across the lifespan and varying mood disorders and mental heath challenges, with a vested interested in health and sport psychology.
![Photo of Elissa Justine Harris - Quiet Minds, MC, PACFA, Counsellor](https://photos.psychologytoday.com/8ab19ee2-6152-45bd-93de-63e269e1340b/1/320x400.jpeg)
My approach blends traditional counselling with Clinical EFT (tapping), integrating talk therapy with a somatic focus to address both the mental and physical impacts of trauma. This combination lets us dive deep into your emotional experiences while working with the body to release stored tension and distress. This integrative approach helps to calm the nervous system, reprocess painful memories, and break the cycles of stress and reactivity that keep you feeling stuck.
My approach blends traditional counselling with Clinical EFT (tapping), integrating talk therapy with a somatic focus to address both the mental and physical impacts of trauma. This combination lets us dive deep into your emotional experiences while working with the body to release stored tension and distress. This integrative approach helps to calm the nervous system, reprocess painful memories, and break the cycles of stress and reactivity that keep you feeling stuck.
![Photo of John Harradine, MSc, PACFA, Psychotherapist](https://photos.psychologytoday.com/e21b6b09-3f60-44f6-9991-4e2e90f0ddf7/2/320x400.jpeg)
You may find your oh so busy lives and related demands lead you to be pre-occupied with any of worry, guilt, resentment, irritability, frustration, tiredness and exhaustion. I am focused on supporting individuals, relationships and families challenged with anxiety, depression, anger , dependencies, enduring worry and overwhelm, work-life balance, family conflict, financial strains and other presenting challenges. Beyond the resolution of issues, building a sustainable life strategy is a key feature of my work. My book, Breaking Patterns - Run the life you want to have, or life runs you! forms the foundation of this work.
You may find your oh so busy lives and related demands lead you to be pre-occupied with any of worry, guilt, resentment, irritability, frustration, tiredness and exhaustion. I am focused on supporting individuals, relationships and families challenged with anxiety, depression, anger , dependencies, enduring worry and overwhelm, work-life balance, family conflict, financial strains and other presenting challenges. Beyond the resolution of issues, building a sustainable life strategy is a key feature of my work. My book, Breaking Patterns - Run the life you want to have, or life runs you! forms the foundation of this work.
15 Second Videos
![Photo of Sandy Ogier - Psych-ed Psychology / Sandy Ogier, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/53c106d4-c769-4026-a5e3-0901bd5ce8ca/2/320x400.jpeg)
Psych-ed Psychology / Sandy Ogier
Psychologist, MPsych, PsyBA General
Verified Verified
Burleigh Heads, QLD 4220
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
![Photo of Brhea Ind, PsyBA General, Psychologist](https://photos.psychologytoday.com/506926f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brhea has been a practising Psychologist for over 10 years working in not for profit organisations and has been in private practice for 8 years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Bipolar Disorder Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and has Completed Level 3 in Gottman Method Couple Therapy. Brhea’s goal is to assist individuals and coup
Brhea has been a practising Psychologist for over 10 years working in not for profit organisations and has been in private practice for 8 years. Brhea has extensive experience in working with adults with a wide range of psychological issues. Depression Anxiety Couple Therapy Behavioural issues Family Issues Bipolar Disorder Substance Abuse Personal Development and Self Esteem Issues Brhea combines a range therapeutic interventions including psychotherapy, CBT Cognitive Behaviour Therapy, ACT Acceptance and Commitment Therapy, and has Completed Level 3 in Gottman Method Couple Therapy. Brhea’s goal is to assist individuals and coup
![Photo of Cheryl Freeman, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/a6953a1f-6380-4428-bf13-eab951db8ac6/1/320x400.jpeg)
We all experience varying degrees of anxiety or depression, but when those feelings become debilitating, life can lose its colour. You are not alone. I invite you to come and tell your story in a safe space where you can process what you are going through, and begin to move towards a lifestyle that aligns with your values. Whether you are dealing with trauma, relationship difficulties, identity issues, major life changes, grief and loss, work/study problems, addiction or maybe you just want to connect with your best self, my door is open.
We all experience varying degrees of anxiety or depression, but when those feelings become debilitating, life can lose its colour. You are not alone. I invite you to come and tell your story in a safe space where you can process what you are going through, and begin to move towards a lifestyle that aligns with your values. Whether you are dealing with trauma, relationship difficulties, identity issues, major life changes, grief and loss, work/study problems, addiction or maybe you just want to connect with your best self, my door is open.
![Photo of Kayleane Murphy - Foundations and Flow counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/1b9d2bba-ac6f-486c-aa92-4cd5f0531b3d/3/320x400.jpeg)
At foundations and flow building client counsellor relationship is very important. Developing trust and providing a calm safe space for client's, helps support the process of getting to the core issue in the person life. This can then lead to the unfolding of self awareness and development also allowing the space to work together to building a strong foundation with the client where we can support a deeper connection to self and the empowerment to engage with life confidently. Postnatal counselling is an area I am passionate in supporting working with couples to support in what can be a tricky time of adjustment.
At foundations and flow building client counsellor relationship is very important. Developing trust and providing a calm safe space for client's, helps support the process of getting to the core issue in the person life. This can then lead to the unfolding of self awareness and development also allowing the space to work together to building a strong foundation with the client where we can support a deeper connection to self and the empowerment to engage with life confidently. Postnatal counselling is an area I am passionate in supporting working with couples to support in what can be a tricky time of adjustment.
![Photo of Nicole Varigos, MPsych, Psychologist](https://photos.psychologytoday.com/bd97a368-fc27-400e-883e-d704c2a977fe/3/320x400.jpeg)
Nicole is a psychologist based on the Gold Coast. Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues. She also enjoys working with high functioning clients who are seeking assistance to optimize their mental health and improve stress management. Based in Queensland and offering psychological intervention via telehealth video-conferencing with current availability.
Nicole is a psychologist based on the Gold Coast. Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues. She also enjoys working with high functioning clients who are seeking assistance to optimize their mental health and improve stress management. Based in Queensland and offering psychological intervention via telehealth video-conferencing with current availability.
![Photo of Natascha Moy, MA, ACA-L1, Counsellor](https://photos.psychologytoday.com/7e9d7798-cc29-4218-8e79-971b87c50657/1/320x400.png)
Hi, I'm Natascha, a qualified and experienced counsellor offering compassionate, personalised support to men, couples, and women. My comfortable space in Burleigh Heads, Gold Coast, provides a welcoming environment for face-to-face sessions, and I offer online counselling Australia-wide. I specialise in helping clients navigate challenges like anxiety, relationship issues, grief, and self-esteem, using a tailored blend of therapeutic techniques. I am passionate about working with men and couples, focusing on self-esteem and relationship growth. I love creating a supportive space where clients feel heard.
Hi, I'm Natascha, a qualified and experienced counsellor offering compassionate, personalised support to men, couples, and women. My comfortable space in Burleigh Heads, Gold Coast, provides a welcoming environment for face-to-face sessions, and I offer online counselling Australia-wide. I specialise in helping clients navigate challenges like anxiety, relationship issues, grief, and self-esteem, using a tailored blend of therapeutic techniques. I am passionate about working with men and couples, focusing on self-esteem and relationship growth. I love creating a supportive space where clients feel heard.
![Photo of Andrew Geeves, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/7bc06fd5-227d-45e7-b78e-a7b93d1b4374/3/320x400.jpeg)
Andrew Geeves
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Burleigh Heads, QLD 4220
Not accepting new clients
I work with people who present with a variety of psychological questions, symptoms and difficulties. I adopt a warm, empathic, curious, respectful, open-minded, authentic, client-centred, non-judgmental and dynamic stance as a therapist. I work to establish a genuine and collaborative connection with people that helps build a relationship in which it feels safe and comfortable to speak openly. I also use humour and play in my work. I am drawn to helping people identify the presence of repetitive, maladaptive patterns from their past and lean into the possibilities of new and more effective ways of being in the world.
I work with people who present with a variety of psychological questions, symptoms and difficulties. I adopt a warm, empathic, curious, respectful, open-minded, authentic, client-centred, non-judgmental and dynamic stance as a therapist. I work to establish a genuine and collaborative connection with people that helps build a relationship in which it feels safe and comfortable to speak openly. I also use humour and play in my work. I am drawn to helping people identify the presence of repetitive, maladaptive patterns from their past and lean into the possibilities of new and more effective ways of being in the world.
![Photo of Clayton McDonald, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/e51852db-49d8-4da0-9de5-077a0c583788/1/320x400.jpeg)
Clayton is a Clinical Psychologist who values understanding the differences of each person's experience. He takes a neuro-affirming, client-centred approach to therapy, fostering a nonjudgmental space to offer personalised care that resonates with each individual's unique needs. Clayton has experience working with people across the lifespan and has worked in various settings, including schools, private practices, and hospitals. Clayton has an interest in cognitive assessment, particularly those that highlight and embrace neurodiversity.
Clayton is a Clinical Psychologist who values understanding the differences of each person's experience. He takes a neuro-affirming, client-centred approach to therapy, fostering a nonjudgmental space to offer personalised care that resonates with each individual's unique needs. Clayton has experience working with people across the lifespan and has worked in various settings, including schools, private practices, and hospitals. Clayton has an interest in cognitive assessment, particularly those that highlight and embrace neurodiversity.
![Photo of Dr Tracey Hunter, PhD, MACPA, Psychologist](https://photos.psychologytoday.com/4cce2d23-249d-4ff6-98ca-20be37ff595b/1/320x400.png)
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
See more therapy options for Burleigh Heads
How does your Counsellor compare?
Number of Counsellors in Burleigh Heads, QLD
60+
Average cost per session
$180
Counsellors in Burleigh Heads, QLD who prioritize treating:
89% | Anxiety |
83% | Depression |
78% | Self Esteem |
71% | Stress |
68% | Relationship Issues |
67% | Trauma and PTSD |
60% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
66% | Medicare Rebates |
55% | Bupa |
55% | NDIS |
How Counsellors in Burleigh Heads, QLD see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Burleigh Heads?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.