Trauma and PTSD Counselling in Brisbane, QLD

Photo of Elizabeth Fuentes: Living Free Psychology, PsyBA General, Psychologist
Elizabeth Fuentes: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
I completed specialist training in trauma and am particularly passionate about treating individuals with complex trauma and Post Traumatic Stress Disorder ( PTSD).
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I completed specialist training in trauma and am particularly passionate about treating individuals with complex trauma and Post Traumatic Stress Disorder ( PTSD).
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
0468 887 908 View 0468 887 908
Photo of Elaine Carol Henderson, PACFA, Counsellor
Elaine Carol Henderson
Counsellor, PACFA
Verified Verified
1 Endorsed
Paddington, QLD 4064
My experience also includes working with domestic violence situations, relationship breakdown, anxiety, depression and trauma.
I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.
My experience also includes working with domestic violence situations, relationship breakdown, anxiety, depression and trauma.
I have had a lot of experience with working with people and I very much appreciate the need to have someone listen, and I mean truly listen. Our world is often fast and furious, our lives more often than not quite chaotic, and it can be difficult to cope with the many hurdles that are thrown at us, and to find someone who actually offers their help unconditionally. My role as your Counsellor is to walk by your side, to respect the privilege that it is to share your story with you, and to perhaps work with you to help find the way forward. Sometimes it is just an ear that makes the difference.
(07) 3184 4193 View (07) 3184 4193
Photo of David Mackay, MPsych, PsyBA General, Psychologist
David Mackay
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Online Only
I offer Trauma focussed therapies (including EMDR), as well as Schema Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioural Therapy (CBT).
○Accepting online clients○ . I work with Veterans, Tradies, and people who identify as LGBTQ. I like to help with a range of concerns from Stress and Burnout, to Trauma and OCD. I like to help people with processing trauma ( PTSD), improving communication & relationships, and coping with anxiety and depression. I aim to help clients reach goals of self-empowerment so that they can feel in control of their lives.
I offer Trauma focussed therapies (including EMDR), as well as Schema Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioural Therapy (CBT).
○Accepting online clients○ . I work with Veterans, Tradies, and people who identify as LGBTQ. I like to help with a range of concerns from Stress and Burnout, to Trauma and OCD. I like to help people with processing trauma ( PTSD), improving communication & relationships, and coping with anxiety and depression. I aim to help clients reach goals of self-empowerment so that they can feel in control of their lives.
(07) 3608 1085 View (07) 3608 1085
Photo of Katie Waller - True Anxiety Clinic - Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
True Anxiety Clinic - Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Bulimba, QLD 4171
My areas of expertise are anxiety, OCD, PTSD, and co-occurring disorders such as depression, and over the years I have doubled-down in learning as many different ways to combat these as possible.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
My areas of expertise are anxiety, OCD, PTSD, and co-occurring disorders such as depression, and over the years I have doubled-down in learning as many different ways to combat these as possible.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
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Photo of Rodwell Manzanga, PACFA, Counsellor
Rodwell Manzanga
Counsellor, PACFA
Verified Verified
Online Only
When you are constantly feeling triggered, struggling to sleep, constantly looking over your shoulder, constantly feeling unsafe, constantly feeling anxious the best thing you can do is to see a trauma specialist counsellor.
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post- trauma, I view trauma work as a catalyst for holistic personal development.
When you are constantly feeling triggered, struggling to sleep, constantly looking over your shoulder, constantly feeling unsafe, constantly feeling anxious the best thing you can do is to see a trauma specialist counsellor.
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post- trauma, I view trauma work as a catalyst for holistic personal development.
(07) 5651 3199 View (07) 5651 3199
Photo of Heather Joy Murr, PACFA, Counsellor
Heather Joy Murr
Counsellor, PACFA
Verified Verified
Aspley, QLD 4034
Heather's broad range of knowledge and experience allows her to compassionately work with people with various issues, such as - relationships, abuse, trauma, separation/divorce, grief and loss, parenting, sibling rivalry, adolescence, low self-esteem, workplace difficulties, disability, conflict management, anxiety, depression, and stress.
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
Heather's broad range of knowledge and experience allows her to compassionately work with people with various issues, such as - relationships, abuse, trauma, separation/divorce, grief and loss, parenting, sibling rivalry, adolescence, low self-esteem, workplace difficulties, disability, conflict management, anxiety, depression, and stress.
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
(07) 3608 1027 View (07) 3608 1027
Photo of Rohan Whiteley - True Colours Counselling, MC, PACFA, Counsellor
True Colours Counselling
Counsellor, MC, PACFA
Verified Verified
Hi! I'm Rohan (he/they), a psychotherapist with lived queer experience and a passion for supporting teens and adults wherever they might be along their LGBTQIA+ journey. At the heart of my practice is providing trauma-informed and affirming care for queer or questioning young people and their caregivers. I also work with LGBTQIA+ adults and couples to move towards acceptance, safety and connection.
Hi! I'm Rohan (he/they), a psychotherapist with lived queer experience and a passion for supporting teens and adults wherever they might be along their LGBTQIA+ journey. At the heart of my practice is providing trauma-informed and affirming care for queer or questioning young people and their caregivers. I also work with LGBTQIA+ adults and couples to move towards acceptance, safety and connection.
(07) 2100 4019 View (07) 2100 4019
Photo of Anna Stathis - Stathis Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Stathis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Anna is an Eye Movement Desensitisation and Reprocessing (EMDR) therapist who enjoys working with adults in private practice alongside her Senior Clinical Psychologist role in public health. She is a graduate of The University of Queensland with clinical experience in community, hospital, university, and research settings. Across these settings, Anna has had the privilege of supporting clients across the lifespan experiencing a range of challenges such as anxiety, depression, low self-esteem, trauma, grief and loss, chronic health conditions, and the complexities of life transitions.
Anna is an Eye Movement Desensitisation and Reprocessing (EMDR) therapist who enjoys working with adults in private practice alongside her Senior Clinical Psychologist role in public health. She is a graduate of The University of Queensland with clinical experience in community, hospital, university, and research settings. Across these settings, Anna has had the privilege of supporting clients across the lifespan experiencing a range of challenges such as anxiety, depression, low self-esteem, trauma, grief and loss, chronic health conditions, and the complexities of life transitions.
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Photo of Kylie Warren, PsyBA - Clin. Psych, Psychologist
Kylie Warren
Psychologist, PsyBA - Clin. Psych
Verified Verified
Everton Park, QLD 4053
Whether you're struggling with anxiety, depression, trauma, or other mental health concerns, I can work with you to develop a personalized treatment plan that meets your unique needs.
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
Whether you're struggling with anxiety, depression, trauma, or other mental health concerns, I can work with you to develop a personalized treatment plan that meets your unique needs.
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
(07) 3179 6934 View (07) 3179 6934
Photo of Natajsa Wagner - Natajsa Wagner Psychotherapy, MA, PACFA, Psychotherapist
Natajsa Wagner Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Ashgrove, QLD 4060
Waitlist for new clients
I am a certified TIST Therapist working with a number of trauma informed & evidence based modalities.
Please note: I am currently not taking on any new clients, and have a waitlist until mid-late 2024. You can add your details to my waitlist at: www.natajsawagner.com Hi, I’m Natajsa. I am a Trauma-informed Clinical Psychotherapist, educator & supervisor. I support people in healing from the impacts of unresolved developmental trauma through safe, supportive and non judgemental therapy. The values that underpin my practice are safety, trustworthiness, choice, collaboration, empowerment and anti-oppression.
I am a certified TIST Therapist working with a number of trauma informed & evidence based modalities.
Please note: I am currently not taking on any new clients, and have a waitlist until mid-late 2024. You can add your details to my waitlist at: www.natajsawagner.com Hi, I’m Natajsa. I am a Trauma-informed Clinical Psychotherapist, educator & supervisor. I support people in healing from the impacts of unresolved developmental trauma through safe, supportive and non judgemental therapy. The values that underpin my practice are safety, trustworthiness, choice, collaboration, empowerment and anti-oppression.
(07) 3186 5638 View (07) 3186 5638
Photo of Christophe Cosson, PsyBA General, Psychologist
Christophe Cosson
Psychologist, PsyBA General
Verified Verified
Bowen Hills, QLD 4006
One area in which I hold invested interest is trauma therapy.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
One area in which I hold invested interest is trauma therapy.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
(07) 3062 6822 View (07) 3062 6822
Photo of Dante Zelakiewicz - Dante Psychology - Mental Health & Neurodiversity, PsyBA General, Psychologist
Dante Psychology - Mental Health & Neurodiversity
Psychologist, PsyBA General
Verified Verified
Griffin, QLD 4503
I specialise working with Trauma, Anxiety, ADHD, and Autism.
You’re ready to tackle the root causes of your challenges, and you want to work with someone who understands you. You've probably felt misunderstood, like there's something missing in your life, and like you're having to live life on hard mode. But you don't have to be stuck, and you don't have to play life on the hardest difficulty. Together we’ll work towards building your life to where you want it, and on giving you the skills you need to manage challenges. We'll do this by addressing any issues from your past, then problem solving issues in the present, and finally by building skills to prepare for your future.
I specialise working with Trauma, Anxiety, ADHD, and Autism.
You’re ready to tackle the root causes of your challenges, and you want to work with someone who understands you. You've probably felt misunderstood, like there's something missing in your life, and like you're having to live life on hard mode. But you don't have to be stuck, and you don't have to play life on the hardest difficulty. Together we’ll work towards building your life to where you want it, and on giving you the skills you need to manage challenges. We'll do this by addressing any issues from your past, then problem solving issues in the present, and finally by building skills to prepare for your future.
0420 235 817 View 0420 235 817
Photo of Cheryl Fairbairn Clfpsychology Emdr Gottman Certified, PsyBA General, Psychologist
Cheryl Fairbairn Clfpsychology Emdr Gottman Certified
Psychologist, PsyBA General
Verified Verified
Paddington, QLD 4064
I work with anxiety, depression, grief, trauma, PTSD, panic disorders and anger.
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I also offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
I work with anxiety, depression, grief, trauma, PTSD, panic disorders and anger.
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I also offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
(07) 3132 0850 View (07) 3132 0850
Photo of Anne Castles - Holistic Women's Counselling, AMHSW, Counsellor
Anne Castles - Holistic Women's Counselling
Counsellor, AMHSW
Verified Verified
Kenmore, QLD 4069
Are you wanting to be more compassionate towards yourself and reclaim an authentic life that’s aligned to your values? I work with women/folks who are seeking an integrative, holistic (body/mind/spirit) approach to therapy and who are curious about exploring trauma-informed, mindfulness, somatic (body-based) and creative methods of healing. I support others to heal and recover from a range of experiences including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy/ birth/ postnatal period; childhood trauma; sexual violence; intimate partner violence; other trauma.
Are you wanting to be more compassionate towards yourself and reclaim an authentic life that’s aligned to your values? I work with women/folks who are seeking an integrative, holistic (body/mind/spirit) approach to therapy and who are curious about exploring trauma-informed, mindfulness, somatic (body-based) and creative methods of healing. I support others to heal and recover from a range of experiences including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy/ birth/ postnatal period; childhood trauma; sexual violence; intimate partner violence; other trauma.
(07) 3060 8230 View (07) 3060 8230
Photo of Yvonne Olsen - Satori Counselling Services, AMHSW, Clinical Social Work/Therapist
Satori Counselling Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Greenslopes, QLD 4120
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
(07) 3186 5726 View (07) 3186 5726
Photo of Emiline Duncan - The Nurture Foundation, ACA-L2, Counsellor
The Nurture Foundation
Counsellor, ACA-L2
Verified Verified
The Gap, QLD 4061
I am passionate about working with those who have long term anxiety/depression, have left abusive relationships or have experienced trauma that others struggle to understand.
Counselling is a collaborative exploration and unwinding of life's unbearable difficulties. Frequently people find me because they have tried traditional methods of talk therapy with moderate to limited success. I understand that when life overwhelms us it is a whole mind and body experience and thus the indescribable must be met and honored in the same way. With a strong foundation of understanding the nervous system I combine talk therapy with a practice called TRE to support the release and reintegration of overwhelming experiences.
I am passionate about working with those who have long term anxiety/depression, have left abusive relationships or have experienced trauma that others struggle to understand.
Counselling is a collaborative exploration and unwinding of life's unbearable difficulties. Frequently people find me because they have tried traditional methods of talk therapy with moderate to limited success. I understand that when life overwhelms us it is a whole mind and body experience and thus the indescribable must be met and honored in the same way. With a strong foundation of understanding the nervous system I combine talk therapy with a practice called TRE to support the release and reintegration of overwhelming experiences.
(07) 4243 4283 View (07) 4243 4283
Photo of Sathya Maniam, MPsych, PsyBA - Clin. Psych, Psychologist
Sathya Maniam
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Milton, QLD 4064
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
(07) 2100 4999 View (07) 2100 4999
Photo of Andrea Middling: Living Free Psychology, PsyBA General, Psychologist
Andrea Middling: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
I have worked in several private practices and not for profit organisations providing trauma informed therapy to individuals and couples.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
I have worked in several private practices and not for profit organisations providing trauma informed therapy to individuals and couples.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
(07) 3214 3678 View (07) 3214 3678
Photo of Peter Greasley, AMHSW, Psychotherapist
Peter Greasley
Psychotherapist, AMHSW
Verified Verified
Online Only
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. ​I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. ​I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
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Photo of Kate Altizer, ACA-L4, Counsellor
Kate Altizer
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Online Only
I work from a non-judgmental, compassionate, strength based, trauma-informed framework.
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
I work from a non-judgmental, compassionate, strength based, trauma-informed framework.
Do you want to try one session to get a ‘life consult’ for yourself or someone you care about? I offer Single Session Therapy as well as ongoing counselling. Do you feel lost, overwhelmed, distressed, burdened or alone with your problems? I can help you connect the dots to see a bigger picture. Do you need help getting through a difficult time? Will it help to feel heard, supported and explore creative solutions to feeling better? I have extensive experience with relationships, work stress, student stress, trauma, abuse and families. Maya Angelou said, “be a rainbow in someone’s cloud”. That is what I aim to be.
(07) 3063 4761 View (07) 3063 4761
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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.