Depression Psychologists and Therapists in Brisbane, QLD
Hi, I’m Nadine, accredited counsellor and long time homeschool mum. Feeling alone or anxious, struggling to just get through each item on your checklist, saddened by losses that have taken your joy. You were created to thrive, not just survive. It takes courage to be vulnerable, and to dream again. Together lets find that hope that is hidden deep inside. My desire is to work with you to help you regain hope for tomorrow, and strength for today.
Hi, I’m Nadine, accredited counsellor and long time homeschool mum. Feeling alone or anxious, struggling to just get through each item on your checklist, saddened by losses that have taken your joy. You were created to thrive, not just survive. It takes courage to be vulnerable, and to dream again. Together lets find that hope that is hidden deep inside. My desire is to work with you to help you regain hope for tomorrow, and strength for today.
I'm a mental health counsellor with years of experience working with people who are experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my clients, as they are masters of themselves. Unlike some professionals, we listen deeply, not guess, so that we can assist you better. I work with Adults (16+). I also assist overseas students and migrants regarding mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, and I can also provide counselling in Mandarin (Chinese).
I'm a mental health counsellor with years of experience working with people who are experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my clients, as they are masters of themselves. Unlike some professionals, we listen deeply, not guess, so that we can assist you better. I work with Adults (16+). I also assist overseas students and migrants regarding mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, and I can also provide counselling in Mandarin (Chinese).
Whether you're experiencing anxiety, depression, relationship difficulties, or feeling stuck in your personal or emotional life, I provide evidence-based therapy tailored to your needs.
Every therapy session is customised to support your individual goals and circumstances. I draw on a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Trauma-Informed Counselling, Solution-Focused Therapy, Emotionally Focused Therapy (EFT), the Gottman Method for couples, Narrative Therapy, and Family Therapy.
Whether you're experiencing anxiety, depression, relationship difficulties, or feeling stuck in your personal or emotional life, I provide evidence-based therapy tailored to your needs.
Every therapy session is customised to support your individual goals and circumstances. I draw on a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Trauma-Informed Counselling, Solution-Focused Therapy, Emotionally Focused Therapy (EFT), the Gottman Method for couples, Narrative Therapy, and Family Therapy.
Are you feeling stressed, anxious or depressed and don't understand why or know how to feel better?
I work with difficulties such as anxiety, depression, trauma, dissociation, providing clients with evidence-based approaches and drawing from treatments such as acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), schema therapy and ego state therapy amongst others.
Are you feeling stressed, anxious or depressed and don't understand why or know how to feel better?
I work with difficulties such as anxiety, depression, trauma, dissociation, providing clients with evidence-based approaches and drawing from treatments such as acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), schema therapy and ego state therapy amongst others.
Hi, I’m Alanah, I'm a registered psychologist and I enjoy supporting clients who wish to explore their neurodivergent traits, who have experienced trauma, are struggling with anxiety, stress, relationship difficulties and burnout. I provide therapy and diagnostic assessments in person and via telehealth. You can expect every session to be a supportive and inclusive space. Therapy sessions are trauma informed, LGBTIQA+ supportive and ND affirming.
Hi, I’m Alanah, I'm a registered psychologist and I enjoy supporting clients who wish to explore their neurodivergent traits, who have experienced trauma, are struggling with anxiety, stress, relationship difficulties and burnout. I provide therapy and diagnostic assessments in person and via telehealth. You can expect every session to be a supportive and inclusive space. Therapy sessions are trauma informed, LGBTIQA+ supportive and ND affirming.
It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, trauma, stress, panic or depression.
Psychological therapy is about creating noticeable change in a person, in a safe and trusting space. I have more than 20 years clinical experience as a psychologist applying a variety of approaches: Eye Movement Desensitisation & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Art-Based Interventions, Positive Behaviour Support, and CBT.
It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, trauma, stress, panic or depression.
Psychological therapy is about creating noticeable change in a person, in a safe and trusting space. I have more than 20 years clinical experience as a psychologist applying a variety of approaches: Eye Movement Desensitisation & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Art-Based Interventions, Positive Behaviour Support, and CBT.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
In my practice Radiant Psychology, I currently have availability to accept new clients. I am a psychologist with nearly a decade of diverse experience in forensic and workers compensation settings. I have a Master of Organisational Psychology. I am registered with the Psychology Board of Australia and a Member of the Australian Psychological Society (MAPS)
In my practice Radiant Psychology, I currently have availability to accept new clients. I am a psychologist with nearly a decade of diverse experience in forensic and workers compensation settings. I have a Master of Organisational Psychology. I am registered with the Psychology Board of Australia and a Member of the Australian Psychological Society (MAPS)
I provide calm, practical support for those experiencing trauma, PTSD, anxiety, depression, work stress, burnout, relationship difficulties, or major life changes.
My approach is down-to-earth, practical, and deeply supportive, with the aim of creating meaningful change for individuals. I translate complex psychological principles into simple, actionable strategies that empower you to overcome roadblocks and achieve personal growth.
I provide calm, practical support for those experiencing trauma, PTSD, anxiety, depression, work stress, burnout, relationship difficulties, or major life changes.
My approach is down-to-earth, practical, and deeply supportive, with the aim of creating meaningful change for individuals. I translate complex psychological principles into simple, actionable strategies that empower you to overcome roadblocks and achieve personal growth.
I can help with depression and low mood, anxiety, eating disorders, body image issues, perimenopause and menopause support, life transitions, complex trauma and loss, relationship difficulties, and low self-esteem.
I aim for us to work together to help you make meaningful changes that lead to a happier and healthier life. My approach is attachment-informed and tailored to your unique needs. It may include Emotionally Focused Therapy (EFIT), Mindfulness Therapies, Psychodynamic Therapy, Somatic Therapies, ACT, CBT, DBT, Self Compassion or Eating Disorder Therapies.
I can help with depression and low mood, anxiety, eating disorders, body image issues, perimenopause and menopause support, life transitions, complex trauma and loss, relationship difficulties, and low self-esteem.
I aim for us to work together to help you make meaningful changes that lead to a happier and healthier life. My approach is attachment-informed and tailored to your unique needs. It may include Emotionally Focused Therapy (EFIT), Mindfulness Therapies, Psychodynamic Therapy, Somatic Therapies, ACT, CBT, DBT, Self Compassion or Eating Disorder Therapies.
My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Treatment phases and interventions can be variable. Typically, therapy involves initial intake, assessment and formulation, intervention and maintenance stages. Your treatment plan is collaboratively agreed upon during the formulation session/s and is regularly reviewed during your treatment plan.
My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Treatment phases and interventions can be variable. Typically, therapy involves initial intake, assessment and formulation, intervention and maintenance stages. Your treatment plan is collaboratively agreed upon during the formulation session/s and is regularly reviewed during your treatment plan.
I work with individuals and couples and specialize in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e
I also specialise in clinical hypnosis and as a holistic practitioner my focus is on increasing clients’ optimism & wellbeing, which includes attention to lifestyle issues e.g. diet, exercise, sleep and social relationships
I work with individuals and couples and specialize in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e
I also specialise in clinical hypnosis and as a holistic practitioner my focus is on increasing clients’ optimism & wellbeing, which includes attention to lifestyle issues e.g. diet, exercise, sleep and social relationships
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Are you someone seeking to deeply understand your triggers and emotional patterns, rather than just focusing on the surface-level changing of thoughts and behaviors? You may have tried other therapies without success or experienced relapse after treatment ended. Often my patients are struggling with trauma, chronic distress, or unhelpful relationship dynamics, and want to feel better and regain control. Using the trauma-informed Conversational Model, I provide a compassionate space to explore these deeper issues, fostering healing, resilience, and lasting emotional clarity.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
I also have a specific interest in working with people who experience chronic feelings of depression or low mood; adjustment difficulties or life transition; interpersonal and relational issues; and people who generally feel anxious, stuck and overwhelmed.
Therapy could be short-term and focused on symptom management, or long-term and focused on developing a deeper level of understanding of the self. If you would like to know more about my practice and how I can assist you, please contact me or visit my practice website for more information.
I also have a specific interest in working with people who experience chronic feelings of depression or low mood; adjustment difficulties or life transition; interpersonal and relational issues; and people who generally feel anxious, stuck and overwhelmed.
Therapy could be short-term and focused on symptom management, or long-term and focused on developing a deeper level of understanding of the self. If you would like to know more about my practice and how I can assist you, please contact me or visit my practice website for more information.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Hello! I am a psychodynamic psychologist practicing in Brisbane. My therapeutic style is integrative and flexible, adopting a client-centred approach. I provide a warm, authentic and compassionate therapeutic experience where, through attentive presence, deep listening and curiosity, you can grow in ways that support the change you want in your life.
Hello! I am a psychodynamic psychologist practicing in Brisbane. My therapeutic style is integrative and flexible, adopting a client-centred approach. I provide a warm, authentic and compassionate therapeutic experience where, through attentive presence, deep listening and curiosity, you can grow in ways that support the change you want in your life.
I am a psychologist working with adults experiencing anxiety, depression, trauma and PTSD (including complex trauma), stress, adjustment difficulties, grief, self-esteem concerns, personality patterns, and acute distress.
I provide a calm, direct, and supportive space where you can speak openly and work through difficulties at a manageable pace. My approach is person-centred, evidence-based, and practical, focusing on understanding your experiences and developing strategies you can use in everyday life to improve stability, functioning, and wellbeing.
I am a psychologist working with adults experiencing anxiety, depression, trauma and PTSD (including complex trauma), stress, adjustment difficulties, grief, self-esteem concerns, personality patterns, and acute distress.
I provide a calm, direct, and supportive space where you can speak openly and work through difficulties at a manageable pace. My approach is person-centred, evidence-based, and practical, focusing on understanding your experiences and developing strategies you can use in everyday life to improve stability, functioning, and wellbeing.
I have worked extensively with clients presenting with depression, anxiety and have a particular interest in perinatal psychology including infertility, pregnancy, prenatal and postpartum.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I have worked extensively with clients presenting with depression, anxiety and have a particular interest in perinatal psychology including infertility, pregnancy, prenatal and postpartum.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.