Anxiety Counselling in Brisbane, QLD
Gently we can point towards those deepest inner fears and open the heart to they can all be brought home without reliving events.
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.
Gently we can point towards those deepest inner fears and open the heart to they can all be brought home without reliving events.
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.
You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem.
Maria utilises a person-centered and strengths based approach whilst tailoring the treatment to the unique needs of the individual. She has extensive experience utilising evidence based psychological approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Play Therapy and Mindfulness.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem.
Maria utilises a person-centered and strengths based approach whilst tailoring the treatment to the unique needs of the individual. She has extensive experience utilising evidence based psychological approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Play Therapy and Mindfulness.
My background includes supporting individuals facing trauma, anxiety, depression, and attachment issues.
I utilise a person-centred approach that combines psychodynamic interpersonal therapy, narrative therapy, cognitive-behavioural therapy (CBT), and solution-focused approaches. I am also trained in some creative approaches if conventional behaviour therapy doesn't excite you.
My background includes supporting individuals facing trauma, anxiety, depression, and attachment issues.
I utilise a person-centred approach that combines psychodynamic interpersonal therapy, narrative therapy, cognitive-behavioural therapy (CBT), and solution-focused approaches. I am also trained in some creative approaches if conventional behaviour therapy doesn't excite you.
Many of the women I work with are feeling stressed, anxious, and tend to live in their heads with a strong inner critic.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
Many of the women I work with are feeling stressed, anxious, and tend to live in their heads with a strong inner critic.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
I have specialist training in treating PTSD/C-PTSD, and anxiety-related issues, but work with a range of mental health issues.
Hi, I'm Bec Stewart. Many people express that while traditional talk therapy is supportive, it often doesn't lead to the change they truly desire. This is why I’m passionate about holistic therapy and mental health approaches that go beyond surface-level solutions by addressing issues at their roots (EMDR, parts-work, & somatic therapies ). It takes courage and effort, but I believe it offers the potential for true transformation.
I have specialist training in treating PTSD/C-PTSD, and anxiety-related issues, but work with a range of mental health issues.
Hi, I'm Bec Stewart. Many people express that while traditional talk therapy is supportive, it often doesn't lead to the change they truly desire. This is why I’m passionate about holistic therapy and mental health approaches that go beyond surface-level solutions by addressing issues at their roots (EMDR, parts-work, & somatic therapies ). It takes courage and effort, but I believe it offers the potential for true transformation.
I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma.
I blend Person-Centred Therapy, CBT and Psychodynamic Therapy to help you understand yourself on a deeper level, process what’s weighing you down, and start showing up with more confidence, clarity and self-trust. Together, we’ll gently explore your experiences, recognise old patterns, and begin healing the parts of you that feel weighed down.
I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma.
I blend Person-Centred Therapy, CBT and Psychodynamic Therapy to help you understand yourself on a deeper level, process what’s weighing you down, and start showing up with more confidence, clarity and self-trust. Together, we’ll gently explore your experiences, recognise old patterns, and begin healing the parts of you that feel weighed down.
I also support individuals facing depression, anxiety, relationship difficulties, and child-related concerns.
I am Wendy, a counsellor at Ocean Horizon Counselling and a registered ACA Level 2 counsellor. I hold a Bachelor's degree in Psychology and Education from New Zealand and dual Master's degrees in Mental Health and Counselling from Australia. Throughout my career, I have provided compassionate support to individuals facing diverse challenges. After graduating in New Zealand, I worked with people with disabilities. Since 2015 in Australia, I have volunteered with the Red Cross, delivering support in multicultural and aged care settings—an effort that earned me regional recognition as an outstanding volunteer in 2021.
I also support individuals facing depression, anxiety, relationship difficulties, and child-related concerns.
I am Wendy, a counsellor at Ocean Horizon Counselling and a registered ACA Level 2 counsellor. I hold a Bachelor's degree in Psychology and Education from New Zealand and dual Master's degrees in Mental Health and Counselling from Australia. Throughout my career, I have provided compassionate support to individuals facing diverse challenges. After graduating in New Zealand, I worked with people with disabilities. Since 2015 in Australia, I have volunteered with the Red Cross, delivering support in multicultural and aged care settings—an effort that earned me regional recognition as an outstanding volunteer in 2021.
With Grace Therapy - Sunshine Coast
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Kedron, QLD 4031
Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence.
Our Sunshine Coast clinic offers counselling grounded in evidence-based approaches, tailored to each person. Our team has expertise in relationships, identity, anxiety, trauma, and life transitions. We provide a non-judgmental and client-centred space where teens, adults, couples, and individuals can work towards their therapy goals.
Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence.
Our Sunshine Coast clinic offers counselling grounded in evidence-based approaches, tailored to each person. Our team has expertise in relationships, identity, anxiety, trauma, and life transitions. We provide a non-judgmental and client-centred space where teens, adults, couples, and individuals can work towards their therapy goals.
Offering person-centred care working with clients across the lifespan using evidence-based practice based on the individual to help manage anxiety disorders, depression, stress management, trauma, and a range of other issues.
Experience within the Disability and Mental Health Sector under the NDIS, helping individuals with psychosocial life skills, and improving their quality of life. Angela also has experience with older adult mental health working in close collaboration with their families and care workers.
Offering person-centred care working with clients across the lifespan using evidence-based practice based on the individual to help manage anxiety disorders, depression, stress management, trauma, and a range of other issues.
Experience within the Disability and Mental Health Sector under the NDIS, helping individuals with psychosocial life skills, and improving their quality of life. Angela also has experience with older adult mental health working in close collaboration with their families and care workers.
I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns.
There's difference between treating symptoms and healing the root causes and providing lasting recovery. I use up to date research and modalities that are scientifically proven and incorporate a holistic whole body approach for mind, body healing. Modalities include compassionate inquiry, parts work, somatic therapy, trauma informed CBT, DBT and mindfulness.
I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns.
There's difference between treating symptoms and healing the root causes and providing lasting recovery. I use up to date research and modalities that are scientifically proven and incorporate a holistic whole body approach for mind, body healing. Modalities include compassionate inquiry, parts work, somatic therapy, trauma informed CBT, DBT and mindfulness.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety ( panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, adjustment to life change, medical and long-term illness, pain, end of life, identity change - including gender identity transition.
Personable, adaptive and creative in approach. Evidence-based, with warm, supportive and flexible interactions. Experience with long term physical or psychological states, including adult survivors of childhood trauma. Particular interest and ongoing training in the integration of mind and body in processing emotion.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety ( panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, adjustment to life change, medical and long-term illness, pain, end of life, identity change - including gender identity transition.
Personable, adaptive and creative in approach. Evidence-based, with warm, supportive and flexible interactions. Experience with long term physical or psychological states, including adult survivors of childhood trauma. Particular interest and ongoing training in the integration of mind and body in processing emotion.
During times of change, we often find ourselves navigating through a mix of emotions—loneliness, anxiety, and sadness can feel overwhelming.
As a Psychologist with christian values I believe in growth, restoration and transformation. I have worked as a Psychologist for 20 years and during this time have had the privilege of seeing change and hope in peoples lives. I uphold ethical and professional values and seek to help those in need.
During times of change, we often find ourselves navigating through a mix of emotions—loneliness, anxiety, and sadness can feel overwhelming.
As a Psychologist with christian values I believe in growth, restoration and transformation. I have worked as a Psychologist for 20 years and during this time have had the privilege of seeing change and hope in peoples lives. I uphold ethical and professional values and seek to help those in need.
Apollo Psychology QLD
Psychologist, PsychD, PsyBA General
1 Endorsed
Serves Area
Waitlist for new clients
Her primary areas of interest are anxiety, brain body wellness, nervous system regulation and trauma, including dissociative disorders.
Kristen is an empathetic and dedicated general psychologist who utilises an evidence-based approach to help clients gain meaning from their experiences, understand and overcome challenges that interfere with their wellbeing, and learn skills to improve their quality of life. She is passionate about building a collaborative relationship with her clients to develop personalised treatment goals, provides education and relevant skills to each individual and integrates a number of therapeutic styles to ensure each person's needs are met.
Her primary areas of interest are anxiety, brain body wellness, nervous system regulation and trauma, including dissociative disorders.
Kristen is an empathetic and dedicated general psychologist who utilises an evidence-based approach to help clients gain meaning from their experiences, understand and overcome challenges that interfere with their wellbeing, and learn skills to improve their quality of life. She is passionate about building a collaborative relationship with her clients to develop personalised treatment goals, provides education and relevant skills to each individual and integrates a number of therapeutic styles to ensure each person's needs are met.
My personal experiences have inspired me to deepen my understanding of trauma and its related symptoms, such as anxiety and depression.
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems (IFS) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, polyvagal theory, Ego States theory, CBT, and ACT.
My personal experiences have inspired me to deepen my understanding of trauma and its related symptoms, such as anxiety and depression.
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems (IFS) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, polyvagal theory, Ego States theory, CBT, and ACT.
Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life.
Discover a world of healing possibilities with our comprehensive range of therapeutic services. Our experienced practitioners provide a spectrum of evidence-based approaches tailored to your unique needs. We integrate CBT, EMDR therapy, Gottman couple therapy, Mindfulness, and Motivational interviewing in our practice.
Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life.
Discover a world of healing possibilities with our comprehensive range of therapeutic services. Our experienced practitioners provide a spectrum of evidence-based approaches tailored to your unique needs. We integrate CBT, EMDR therapy, Gottman couple therapy, Mindfulness, and Motivational interviewing in our practice.
I can support you with a range of issues such as Addiction/ substance dependence of yourself or loved one, Anger, Anxiety, Cultural issues, Depression, Expat related concerns, Family/parenting, Grief and loss, Life transitions, Low self-esteem, Mental health concerns, Relational stressors, Stress and Trauma.
I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.
I can support you with a range of issues such as Addiction/ substance dependence of yourself or loved one, Anger, Anxiety, Cultural issues, Depression, Expat related concerns, Family/parenting, Grief and loss, Life transitions, Low self-esteem, Mental health concerns, Relational stressors, Stress and Trauma.
I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.
Jules has experience in a range of mental health disorders across the lifespan including perinatal and infant mental health, anxiety, depression, trauma and PTSD, emotion regulation problems, grief and loss and major life transitions.
Jules' goal is to provide a flexible and dynamic space that is attuned to the evolving needs of her clients. Jules' style is warm, genuine and approachable. She provides a safe environment where individuals feel comfortable to be themselves.
Jules has experience in a range of mental health disorders across the lifespan including perinatal and infant mental health, anxiety, depression, trauma and PTSD, emotion regulation problems, grief and loss and major life transitions.
Jules' goal is to provide a flexible and dynamic space that is attuned to the evolving needs of her clients. Jules' style is warm, genuine and approachable. She provides a safe environment where individuals feel comfortable to be themselves.
Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues. She is able to equip clients to adopt an optimistic mindset to challenge their unhelpful thoughts to strengthen their confidence and promote wellbeing.
Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues. She is able to equip clients to adopt an optimistic mindset to challenge their unhelpful thoughts to strengthen their confidence and promote wellbeing.
