Anxiety Counselling in Brisbane, QLD

I specialise in helping individuals with anxiety, depression, PTSD, grief and loss, relationship difficulties, narcissistic abuse, and more.
Holistic trauma-informed therapist. Have you suffered emotional trauma, and do you think this is holding you back from living your best life? I specialise in helping individuals heal from the impacts of childhood trauma, including emotional, sexual, physical, and narcissistic abuse, as well as abandonment. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your authenticity, and healthier relationships, ultimately enhancing your quality of life and empowering you to make your dreams come true. Please Visit my website and contact me for a free 15-minute consultation
I specialise in helping individuals with anxiety, depression, PTSD, grief and loss, relationship difficulties, narcissistic abuse, and more.
Holistic trauma-informed therapist. Have you suffered emotional trauma, and do you think this is holding you back from living your best life? I specialise in helping individuals heal from the impacts of childhood trauma, including emotional, sexual, physical, and narcissistic abuse, as well as abandonment. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your authenticity, and healthier relationships, ultimately enhancing your quality of life and empowering you to make your dreams come true. Please Visit my website and contact me for a free 15-minute consultation

We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems.
Trauma and PTSD, Anxiety, Depression, LGBTIQ+, Transgender, NDIS
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems.
Trauma and PTSD, Anxiety, Depression, LGBTIQ+, Transgender, NDIS
I specialise in working with trauma (including complex), borderline, ADHD, anxiety, depression, and work-life balance-related issues.
I have a long history of working in schools as a counsellor, EAP and in private practice. I am certified in several evidence-based therapy styles including, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Eye Movement Desensitization & Reprocessing (EMDR). Neurofeedback coming mid 2025
I specialise in working with trauma (including complex), borderline, ADHD, anxiety, depression, and work-life balance-related issues.
I have a long history of working in schools as a counsellor, EAP and in private practice. I am certified in several evidence-based therapy styles including, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Eye Movement Desensitization & Reprocessing (EMDR). Neurofeedback coming mid 2025

Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health.
I bring a warm, reassuring and palpably non-judgemental approach to therapy and aim to demystify mental health concepts, so that you can independently apply knowledge to your unique life circumstances. My diverse work and life experiences at hospitals, clinics, Lifeline and advocacy coupled with an innate curiosity mean I approach therapy holistically.
Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health.
I bring a warm, reassuring and palpably non-judgemental approach to therapy and aim to demystify mental health concepts, so that you can independently apply knowledge to your unique life circumstances. My diverse work and life experiences at hospitals, clinics, Lifeline and advocacy coupled with an innate curiosity mean I approach therapy holistically.

My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
I work with adults and use an eclectic approach towards treatment, drawing from Eye Movement Desensitisation Reprocessing (EMDR), CBT and DBT depending on my client's needs.
My special interest areas include ADHD, trauma and PTSD, anxiety and workplace issues.
I work with adults and use an eclectic approach towards treatment, drawing from Eye Movement Desensitisation Reprocessing (EMDR), CBT and DBT depending on my client's needs.

If you're feeling overwhelmed by stress, anxiety, or life changes, you're not alone.
I am a Master’s-qualified Counsellor and Psychotherapist with 8 years of experience supporting individuals in improving their mental health and well-being. In addition, I am an accredited Emotional Freedom Technique (EFT) practitioner, using this powerful method to provide fast and effective relief from stress and emotional pain.
If you're feeling overwhelmed by stress, anxiety, or life changes, you're not alone.
I am a Master’s-qualified Counsellor and Psychotherapist with 8 years of experience supporting individuals in improving their mental health and well-being. In addition, I am an accredited Emotional Freedom Technique (EFT) practitioner, using this powerful method to provide fast and effective relief from stress and emotional pain.

With expertise spanning psychosis, trauma, personality disorders, mood and anxiety disorders, OCD, ASD, ADHD, grief and relationship difficulties.
Dr Ilvana is a registered psychologist whose practice is distinguished by her knowledge of neuroscience. With a Ph.D. in Clinical Neuroscience, she integrates her understanding of the brain into her therapeutic approach. She utilises evidence based therapies and tailors interventions to each client's goals.
With expertise spanning psychosis, trauma, personality disorders, mood and anxiety disorders, OCD, ASD, ADHD, grief and relationship difficulties.
Dr Ilvana is a registered psychologist whose practice is distinguished by her knowledge of neuroscience. With a Ph.D. in Clinical Neuroscience, she integrates her understanding of the brain into her therapeutic approach. She utilises evidence based therapies and tailors interventions to each client's goals.

I specialise in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e
I also specialise in clinical hypnosis and as a holistic practitioner my focus is on increasing clients’ optimism & wellbeing, which includes attention to lifestyle issues e.g. diet, exercise, sleep and social relationships
I specialise in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e
I also specialise in clinical hypnosis and as a holistic practitioner my focus is on increasing clients’ optimism & wellbeing, which includes attention to lifestyle issues e.g. diet, exercise, sleep and social relationships

Kylie provides both individual and couples therapy, supporting people through a wide range of life challenges including anxiety, panic, depression, trauma, OCD, grief, and stress-related concerns.
Everyone’s story is unique, and sometimes life brings challenges that feel overwhelming, painful, or confusing. Whether you're facing struggles with mental health, relationships, or spiritual wounds, I offer a safe and compassionate space to explore what’s going on and work toward lasting healing. My approach is collaborative and grounded in evidence-based.
Kylie provides both individual and couples therapy, supporting people through a wide range of life challenges including anxiety, panic, depression, trauma, OCD, grief, and stress-related concerns.
Everyone’s story is unique, and sometimes life brings challenges that feel overwhelming, painful, or confusing. Whether you're facing struggles with mental health, relationships, or spiritual wounds, I offer a safe and compassionate space to explore what’s going on and work toward lasting healing. My approach is collaborative and grounded in evidence-based.

I work with adults (18+), on anxiety, stress, grief, anger management, conflict management, self-esteem, parenting, life changes, personal growth, and communication skills.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 8 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
I work with adults (18+), on anxiety, stress, grief, anger management, conflict management, self-esteem, parenting, life changes, personal growth, and communication skills.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 8 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.

Gary has a special interest in working with individuals experiencing anxiety, depression, stress, and relationship difficulties.
Believing that therapy should be tailored to each client's unique needs, Gary takes a holistic and integrated approach. His warm, client-centred approach creates a safe space where clients can tap into their inner wisdom and strengths to alleviate suffering. He specialises in ACT, CBT & MBCT.
Gary has a special interest in working with individuals experiencing anxiety, depression, stress, and relationship difficulties.
Believing that therapy should be tailored to each client's unique needs, Gary takes a holistic and integrated approach. His warm, client-centred approach creates a safe space where clients can tap into their inner wisdom and strengths to alleviate suffering. He specialises in ACT, CBT & MBCT.

As humans, we are all affected by experiences and whatever isn’t properly resolved is often masked by anxiety, anger, irritability, depression, feeling stuck or chronic relationship issues.
Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.
As humans, we are all affected by experiences and whatever isn’t properly resolved is often masked by anxiety, anger, irritability, depression, feeling stuck or chronic relationship issues.
Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.

Yet beneath the surface, you might feel anxious, overwhelmed, or disconnected from your body.
I provide a calm, collaborative space grounded in ACT, DBT, IFS, and EMDR. Together, we gently explore your inner world, helping you understand and navigate the patterns you've developed to cope, fostering self-compassion and clarity.
Yet beneath the surface, you might feel anxious, overwhelmed, or disconnected from your body.
I provide a calm, collaborative space grounded in ACT, DBT, IFS, and EMDR. Together, we gently explore your inner world, helping you understand and navigate the patterns you've developed to cope, fostering self-compassion and clarity.

Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.

Struggling with anxiety, depression, grief, relationships, or trauma?
Hi there….I’m Nadine. I understand the frustration of mental health challenges because I've been there. It affects everything—your outlook, your relationships, and your quality of life. Like you, I spent a long time searching for the right tools to manage daily life. After lots of trial and error, research along with further study, I’ve discovered strategies that truly work for me and my clients. I’m confident they can help you too. I have now helped countless individuals reclaim their quality of life using a holistic approach.
Struggling with anxiety, depression, grief, relationships, or trauma?
Hi there….I’m Nadine. I understand the frustration of mental health challenges because I've been there. It affects everything—your outlook, your relationships, and your quality of life. Like you, I spent a long time searching for the right tools to manage daily life. After lots of trial and error, research along with further study, I’ve discovered strategies that truly work for me and my clients. I’m confident they can help you too. I have now helped countless individuals reclaim their quality of life using a holistic approach.

Does going to a busy public place give you feelings of anxiety, where the stress just grips you?
You have made a huge step by reading this profile. You are seeking help, trying to find a way to stop the struggles that you are going through. Imagine if there was a way to stop those intrusive thoughts, or being angry and not knowing why? It won't be easy, but I can give you insight into what could be going on and the tools to help you.
Does going to a busy public place give you feelings of anxiety, where the stress just grips you?
You have made a huge step by reading this profile. You are seeking help, trying to find a way to stop the struggles that you are going through. Imagine if there was a way to stop those intrusive thoughts, or being angry and not knowing why? It won't be easy, but I can give you insight into what could be going on and the tools to help you.

Are you ready to move from anxiety and overwhelm to calm?
I use proven stress management modalities including Emotional Freedom Techniques (EFT/Tapping), mindfulnes and breathwork together with traditional therapeutic counselling approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).
Are you ready to move from anxiety and overwhelm to calm?
I use proven stress management modalities including Emotional Freedom Techniques (EFT/Tapping), mindfulnes and breathwork together with traditional therapeutic counselling approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).

She works with adults and older adolescents (16+) to apply strategies to manage anxiety, mood disorders, addictions, disordered eating, developmental trauma, peri/menopause and relational distress.
Pia utilises EMDR, CBT, ACT, and Schema therapy. She is skilled and works with individuals with conflict and distress in their relationships, and she has completed Advanced Gottman training in couple’s counselling and can support individual's in the aftermath of affairs. Pia is certified in Psychedelic Assisted Therapy and offers harm reduction counselling.
She works with adults and older adolescents (16+) to apply strategies to manage anxiety, mood disorders, addictions, disordered eating, developmental trauma, peri/menopause and relational distress.
Pia utilises EMDR, CBT, ACT, and Schema therapy. She is skilled and works with individuals with conflict and distress in their relationships, and she has completed Advanced Gottman training in couple’s counselling and can support individual's in the aftermath of affairs. Pia is certified in Psychedelic Assisted Therapy and offers harm reduction counselling.

I use practical strategies to create change in symptoms of anxiety, depression, stress, lack of life purpose, ADHD, and trauma.
I help people experiencing anxiety, relationship challenges, impostor syndrome, depression, stress, overwhelm. I'm a compassionate, honest psychologist who uses approaches from CBT, ACT, positive psychology and compassion-focussed therapy. Benefits from sessions may include new coping strategies, practical tips and tools, and personal growth.
I use practical strategies to create change in symptoms of anxiety, depression, stress, lack of life purpose, ADHD, and trauma.
I help people experiencing anxiety, relationship challenges, impostor syndrome, depression, stress, overwhelm. I'm a compassionate, honest psychologist who uses approaches from CBT, ACT, positive psychology and compassion-focussed therapy. Benefits from sessions may include new coping strategies, practical tips and tools, and personal growth.

I passionate about helping people with a range of difficulties including anxiety, mood, personality, impulse disorders and phobias.
I have more than 22 years of experience in individual, family and couples therapy as well as in working with more severe psychiatric cases as well as hospital in-patient treatment. I developed a passion for the study of the impact of our emotional experiences and memories on our mental, emotional, inner, physical and spiritual wellbeing and existence.
I passionate about helping people with a range of difficulties including anxiety, mood, personality, impulse disorders and phobias.
I have more than 22 years of experience in individual, family and couples therapy as well as in working with more severe psychiatric cases as well as hospital in-patient treatment. I developed a passion for the study of the impact of our emotional experiences and memories on our mental, emotional, inner, physical and spiritual wellbeing and existence.