Anxiety Counselling in Brisbane, QLD

I am a Clinical Psychologist who works from a person centred model. I have strong interests in the areas of sense of self/self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety , personal development, courage, creativity, innovation, leadership, mindfulness, personal empowerment, interpersonal boundaries, attuned parenting, meditation, overcoming personal limitations, in helping people to communicate from the heart and to ask for their needs to be met, and perinatal mental health. I also offer relationship counselling for people wanting to develop a deeply connected, secure and loving relationship.

I am a warm, open minded and respectful Clinical Psychologist with 15 years experience in the areas of trauma, eating disorders, depression and anxiety . I also have a special interest in couples and relationship therapy, utilising evidence-based approaches such as the Gottman Method Couples Therapy and Emotionally Focused Therapy to help people improve communication and increase physical and emotional intimacy. I work with people from the LGBTQIA+ community and also with non-traditional and diverse relationship structures (such as consensual/ethical non-monogamy (ENM/CNM) including polyamory, swinging, kink).

I passionate about helping people with a range of difficulties including anxiety , mood, personality, impulse disorders and phobias. I also have a special interest in helping people with general psychological and relationship issues including difficulties with self-esteem, states of acute and normal stress, problems related to being a teenager and work related burn-out.

Times are challenging nowadays for both little and big people! These challenges present to us in a myriad of forms across school life, work life and home life. I undertake therapy with children (preschool age and above), adolescents, adults and families in a way that helps all parties understand themselves and each other better. I also feel that young adults (18-30's) often struggle to ask for help around anxiety and depression, therefore I strongly encourage you to reach out and we can have a chat about strengthening your own resources to feel better.

Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety , Social anxiety , fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.

Are you looking for more out of life but not sure how to get it? Whether you are struggling with unhealthy habits that are holding you back or deep issues from the past that still need to be resolved, counselling can be the key to recovery. Its not necessary to live with Depression, Anxiety and general disappointment. You deserve to enjoy your time engaging with people you love and love you in return. Find meaning in your pursuits and most of all learn how to have more fun and joy so that every day is not a grind. Don’t let time slip by with you feeling stuck and unfulfilled. Learn how to make the changes to deepen your awareness.

My ideal client is someone who would like to learn more about themselves. I really enjoy helping people connect to who they truly are through values work. Truly knowing oneself, helps ease the burdens of anxiety , people-pleasing behavior, and unhealthy attachments. Connection work, builds resilience and resourcefulness, amongst manner other amazing benefits! I am experienced working with children and youth as well as adults. I offer telehealth and outreach - let me come to you, and experience therapy in the safety and comfort of your own home.

My name is Gary and my psychology practice is located on the north side of Brisbane in Brighton, providing the kind of counselling support that people deserve. I work with presentations including depression, anxiety , stress, substance use, relationship issues, grief, trauma, and Post Traumatic Stress Disorder including complex trauma and dissociative identity.

We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety , depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.

Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety , Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.

Marise is a Clinical Psychologist who enjoys working with clients seeking to better understand themselves and experience increased joy and meaning in their lives. Meeting and appreciating each client for the unique person they are and tailoring a treatment program to suit each individual’s needs, strengths and weaknesses are central to Marise’s practice. Marise has been a practising psychologist for over 10 years.

Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety , trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.

We may come to you or video-telehealth. 10+ years experience. All ages. Specialising in Eating Disorders, TIC disorders, Anxiety adult & Child. Fees: from $39 out of pocket. We provide counselling and psychological therapies to parents, parents to be, and children of all ages.

I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have five years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.

Hi there, I'm Jana. I am a registered Psychotherapist/Counsellor (B.Couns., M.A.C.A. level 4). I work with young adults, adults and couples. I can assist you to work through any of the following issues: Trauma Counselling and PTSD, Anxiety and Panic Disorders, Social Anxiety , Depression, Self-Harm, Substance Abuse, Relationship, Self Esteem Domestic Violence and Partner Abuse. I have a particular interest in and am certified to work with clients with trauma. This could be a single incident or chronic trauma, Post Traumatic Stress Disorder (PTSD), complex, relational, childhood trauma or sexual assault trauma.

Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist. I work with people experiencing a wide range of difficulties from anxiety (including panic ), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).

Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.

Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.

Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.