Anxiety Counselling in Brisbane, QLD
We can help with ADHD/neurodiversity assessments and interventions, Anxiety, Depression, OCD, Perfectionism, Self-esteem/confidence, Performance anxiety, Performance enhancement, Motivation, Focus, Stress management, Career/life transition, Cognitive/learning assessments and interventions Injury/pain management, Eating disorders, Trauma/PTSD, Emotional regulation, Impulsivity/addiction.
At Rise Therapies we are experienced psychologists who are passionate about helping our clients progress in life. We work with adolescents and adults to meet their wellbeing, mental health and performance enhancement needs. To find out more about us, head to our website: www.risetherapies.com.au
We can help with ADHD/neurodiversity assessments and interventions, Anxiety, Depression, OCD, Perfectionism, Self-esteem/confidence, Performance anxiety, Performance enhancement, Motivation, Focus, Stress management, Career/life transition, Cognitive/learning assessments and interventions Injury/pain management, Eating disorders, Trauma/PTSD, Emotional regulation, Impulsivity/addiction.
At Rise Therapies we are experienced psychologists who are passionate about helping our clients progress in life. We work with adolescents and adults to meet their wellbeing, mental health and performance enhancement needs. To find out more about us, head to our website: www.risetherapies.com.au
Sophia assists people across a broad range of concerns (such as anxiety, depression, trauma, grief, self-esteem, and relationship concerns), and frequently works in the treatment for eating disorders.
Sophia is trained in a range of evidence-based treatment models, which she collaboratively integrates based on the individual’s needs. These include Cognitive Behaviour Therapy, CBT for Eating Disorders, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Metacognitive Interpersonal Therapy, and interpersonal therapy.
Sophia assists people across a broad range of concerns (such as anxiety, depression, trauma, grief, self-esteem, and relationship concerns), and frequently works in the treatment for eating disorders.
Sophia is trained in a range of evidence-based treatment models, which she collaboratively integrates based on the individual’s needs. These include Cognitive Behaviour Therapy, CBT for Eating Disorders, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Metacognitive Interpersonal Therapy, and interpersonal therapy.
The Clinical Psychology Co. -Jayde Phillipson
Psychologist, MPsych, PsyBA - Clin. Psych
New Farm, QLD 4005
Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.
Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.
The benefits you can expect: Improved Self-Awareness ,Emotional Healing and Relief: Over time, you'll experience emotional release, a reduction in anxiety and stress, and an increased ability to regulate your emotions.
I am a Psychotherapist, and as a Pasifika woman with a deep passion for trauma recovery, I offer a warm, culturally respectful space where your story is honored. I work with clients navigating shame, self-doubt, or the weight of past harm—especially those who’ve felt silenced or overlooked.
The benefits you can expect: Improved Self-Awareness ,Emotional Healing and Relief: Over time, you'll experience emotional release, a reduction in anxiety and stress, and an increased ability to regulate your emotions.
I am a Psychotherapist, and as a Pasifika woman with a deep passion for trauma recovery, I offer a warm, culturally respectful space where your story is honored. I work with clients navigating shame, self-doubt, or the weight of past harm—especially those who’ve felt silenced or overlooked.
Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing. Hannah also has a keen interest in trauma-informed approaches including Somatic Trauma Therapy.
Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing. Hannah also has a keen interest in trauma-informed approaches including Somatic Trauma Therapy.
I work with preteens, adolescents, and young adults with autism, ADHD, AuDHD, stress, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, adjustment difficulties and interpersonal difficulties.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy. I offer assessments for Autism, ADHD, Specific Learning Disorders, cognitive abilities, NDIS, and adaptive behaviour.
I work with preteens, adolescents, and young adults with autism, ADHD, AuDHD, stress, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, adjustment difficulties and interpersonal difficulties.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy. I offer assessments for Autism, ADHD, Specific Learning Disorders, cognitive abilities, NDIS, and adaptive behaviour.
Special interest areas: Anxiety, Autism, Attention-Deficit Hyperactivity Disorder, Cross-cultural experiences, Depression, Emotion regulation, Grief and loss, Managing relationships and friendships (social skills), Post-migration difficulties, Sleep difficulties, Trauma and more!
Calm Space Psychology Services aims to provide assessment and therapy services to individuals, couples, and groups with a warm, caring, and empathetic approach. We are a team underpinned by advocacy and dedication to creating a safe, inclusive space where diversity is accepted and celebrated; respect, compassion, and collaboration are fostered; and where every client experiences a felt sense of safety, calm, and genuine support. Our team of experienced clinicians is committed to providing a safe, Calm Space using therapeutic approaches that promote healing, growth, and resilience.
Special interest areas: Anxiety, Autism, Attention-Deficit Hyperactivity Disorder, Cross-cultural experiences, Depression, Emotion regulation, Grief and loss, Managing relationships and friendships (social skills), Post-migration difficulties, Sleep difficulties, Trauma and more!
Calm Space Psychology Services aims to provide assessment and therapy services to individuals, couples, and groups with a warm, caring, and empathetic approach. We are a team underpinned by advocacy and dedication to creating a safe, inclusive space where diversity is accepted and celebrated; respect, compassion, and collaboration are fostered; and where every client experiences a felt sense of safety, calm, and genuine support. Our team of experienced clinicians is committed to providing a safe, Calm Space using therapeutic approaches that promote healing, growth, and resilience.
Yet beneath the surface, you might feel anxious, overwhelmed, or disconnected from your body.
I provide a calm, collaborative space grounded in ACT, DBT, IFS, and EMDR. Together, we gently explore your inner world, helping you understand and navigate the patterns you've developed to cope, fostering self-compassion and clarity.
Yet beneath the surface, you might feel anxious, overwhelmed, or disconnected from your body.
I provide a calm, collaborative space grounded in ACT, DBT, IFS, and EMDR. Together, we gently explore your inner world, helping you understand and navigate the patterns you've developed to cope, fostering self-compassion and clarity.
Are you struggling with anxiety, stress or other mental health challenges?
I offer evidence-based CBT strategies to support well-being and resilience, addressing mental health challenges. Dedicated to cultivating collaborative connections, I work with clients of all ages. I am also experienced in Autism and Attention-deficit/hyperactivity disorder (ADHD) intervention and assessment.
Are you struggling with anxiety, stress or other mental health challenges?
I offer evidence-based CBT strategies to support well-being and resilience, addressing mental health challenges. Dedicated to cultivating collaborative connections, I work with clients of all ages. I am also experienced in Autism and Attention-deficit/hyperactivity disorder (ADHD) intervention and assessment.
Shine Xiao--English and Mandarin
Counsellor, MC, ACA-L2
Brisbane City, QLD 4000
Waitlist for new clients
CPTSD, childhood trauma, anxiety, and domestic violence can leave you feeling powerless, emotionally overwhelmed, or stuck in patterns you can’t seem to break.
I offer structured, trauma-informed support that draws on IFS, Somatic Therapy, CPT, DBT, Polyvagal Theory, SFT, CBT, Gestalt, and Narrative Therapy. Grounded in neuroscience, my approach focuses on nervous system re-patterning—helping many clients experience significant shifts within 3–6 months.
CPTSD, childhood trauma, anxiety, and domestic violence can leave you feeling powerless, emotionally overwhelmed, or stuck in patterns you can’t seem to break.
I offer structured, trauma-informed support that draws on IFS, Somatic Therapy, CPT, DBT, Polyvagal Theory, SFT, CBT, Gestalt, and Narrative Therapy. Grounded in neuroscience, my approach focuses on nervous system re-patterning—helping many clients experience significant shifts within 3–6 months.
Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems, and difficulty coping with life transitions.
I infuse my therapeutic practice with warmth, using an insight-oriented and relational approach. I draw inspiration from a blend of modalities, including Psychodynamic Therapy, Attachment Theory, trauma-informed therapies and mindfulness-based practices. I've also completed training in Dialectical Behaviour Therapy and in the Circle of Security Approach.
Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems, and difficulty coping with life transitions.
I infuse my therapeutic practice with warmth, using an insight-oriented and relational approach. I draw inspiration from a blend of modalities, including Psychodynamic Therapy, Attachment Theory, trauma-informed therapies and mindfulness-based practices. I've also completed training in Dialectical Behaviour Therapy and in the Circle of Security Approach.
I use practical strategies to create change in symptoms of anxiety, depression, stress, lack of life purpose, ADHD, and trauma.
I help people experiencing anxiety, relationship challenges, impostor syndrome, depression, stress, overwhelm. I'm a compassionate, honest psychologist who uses approaches from CBT, ACT, positive psychology and compassion-focussed therapy. Benefits from sessions may include new coping strategies, practical tips and tools, and personal growth.
I use practical strategies to create change in symptoms of anxiety, depression, stress, lack of life purpose, ADHD, and trauma.
I help people experiencing anxiety, relationship challenges, impostor syndrome, depression, stress, overwhelm. I'm a compassionate, honest psychologist who uses approaches from CBT, ACT, positive psychology and compassion-focussed therapy. Benefits from sessions may include new coping strategies, practical tips and tools, and personal growth.
I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I help individuals and families explore how early relationships shape emotions, self-worth, and connection. I provide a supportive space for navigating relational patterns, transitions, and distress. My work integrates Circle of Security, Interpersonal Psychotherapy, Schema Therapy, CBT, ACT, and DBT.
I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I help individuals and families explore how early relationships shape emotions, self-worth, and connection. I provide a supportive space for navigating relational patterns, transitions, and distress. My work integrates Circle of Security, Interpersonal Psychotherapy, Schema Therapy, CBT, ACT, and DBT.
If you’ve never seen a psychologist and are worried about the process, try a session with me.
I am not your typical psychologist - I have lived a life full of experiences. This means, when I work with people who are depressed, anxious, or who have had a traumatic experience, I can help not only because of my training, but also because I get it, I understand.
If you’ve never seen a psychologist and are worried about the process, try a session with me.
I am not your typical psychologist - I have lived a life full of experiences. This means, when I work with people who are depressed, anxious, or who have had a traumatic experience, I can help not only because of my training, but also because I get it, I understand.
Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health.
I bring a warm, reassuring and palpably non-judgemental approach to therapy and aim to demystify mental health concepts, so that you can independently apply knowledge to your unique life circumstances. My diverse work and life experiences at hospitals, clinics, Lifeline and advocacy coupled with an innate curiosity mean I approach therapy holistically.
Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health.
I bring a warm, reassuring and palpably non-judgemental approach to therapy and aim to demystify mental health concepts, so that you can independently apply knowledge to your unique life circumstances. My diverse work and life experiences at hospitals, clinics, Lifeline and advocacy coupled with an innate curiosity mean I approach therapy holistically.
I specialise in helping individuals with anxiety, depression, PTSD, grief and loss, relationship difficulties, narcissistic abuse, and more.
Holistic trauma-informed therapist. Have you suffered emotional trauma, and do you think this is holding you back from living your best life? I specialise in helping individuals heal from the impacts of childhood trauma, including emotional, sexual, physical, and narcissistic abuse, as well as abandonment. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your authenticity, and healthier relationships, ultimately enhancing your quality of life and empowering you to make your dreams come true. Please Visit my website and contact me for a free 15-minute consultation
I specialise in helping individuals with anxiety, depression, PTSD, grief and loss, relationship difficulties, narcissistic abuse, and more.
Holistic trauma-informed therapist. Have you suffered emotional trauma, and do you think this is holding you back from living your best life? I specialise in helping individuals heal from the impacts of childhood trauma, including emotional, sexual, physical, and narcissistic abuse, as well as abandonment. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your authenticity, and healthier relationships, ultimately enhancing your quality of life and empowering you to make your dreams come true. Please Visit my website and contact me for a free 15-minute consultation
I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders.
I tailor interventions to suit your individual needs, so that therapy supports you to develop skills to enhance your quality of life.
I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders.
I tailor interventions to suit your individual needs, so that therapy supports you to develop skills to enhance your quality of life.
It may be a compulsive need to overwork, a life of constant anxious thoughts, a depression with no end in sight, or a general hopelessness and resignation in the face of a chaotic life.
I facilitate self-compassion, understanding, insight and integration predominantly through the lens of Internal Family Systems (IFS). With IFS, we find all aspects of our personality are there for a good reason even if some parts cause trouble sometimes. I specialise in helping you integrate these parts so you can approach life with wholeness and clarity.
It may be a compulsive need to overwork, a life of constant anxious thoughts, a depression with no end in sight, or a general hopelessness and resignation in the face of a chaotic life.
I facilitate self-compassion, understanding, insight and integration predominantly through the lens of Internal Family Systems (IFS). With IFS, we find all aspects of our personality are there for a good reason even if some parts cause trouble sometimes. I specialise in helping you integrate these parts so you can approach life with wholeness and clarity.
I'm a Clinical Psychologist that works with adults (18+) experiencing a range of difficulties, including anxiety and depression, work/ study/ general stress, burnout, grief, interpersonal/ relationship issues, as well as LGBTQIA+ and self-esteem related difficulties.
I use a mix of evidence-based approaches in a collaborative, relatable and non-judgmental way to help clients work through their difficulties and reach their goals. Sometimes some humour even sneaks into the room.
I'm a Clinical Psychologist that works with adults (18+) experiencing a range of difficulties, including anxiety and depression, work/ study/ general stress, burnout, grief, interpersonal/ relationship issues, as well as LGBTQIA+ and self-esteem related difficulties.
I use a mix of evidence-based approaches in a collaborative, relatable and non-judgmental way to help clients work through their difficulties and reach their goals. Sometimes some humour even sneaks into the room.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
