Anxiety Counselling in Brisbane, QLD
If you’ve never seen a psychologist and are worried about the process, try a session with me.
I am not your typical psychologist - I have lived a life full of experiences. This means, when I work with people who are depressed, anxious, or who have had a traumatic experience, I can help not only because of my training, but also because I get it, I understand.
If you’ve never seen a psychologist and are worried about the process, try a session with me.
I am not your typical psychologist - I have lived a life full of experiences. This means, when I work with people who are depressed, anxious, or who have had a traumatic experience, I can help not only because of my training, but also because I get it, I understand.
If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
My specialty and approach is a body-oriented one that helps you handle the stress response better and differently to how it's currently operating. Being curious about physical sensations invites awareness into our experiences. Unresolved trauma & stress can be accessed through our bodies somatic memories, then explored & processed in a gentle manner.
If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
My specialty and approach is a body-oriented one that helps you handle the stress response better and differently to how it's currently operating. Being curious about physical sensations invites awareness into our experiences. Unresolved trauma & stress can be accessed through our bodies somatic memories, then explored & processed in a gentle manner.
I work with clients who would like to improve their mood, anxiety and/or depression and we first work on understanding the current challenges.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
I work with clients who would like to improve their mood, anxiety and/or depression and we first work on understanding the current challenges.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I help individuals and families explore how early relationships shape emotions, self-worth, and connection. I provide a supportive space for navigating relational patterns, transitions, and distress. My work integrates Circle of Security, Interpersonal Psychotherapy, Schema Therapy, CBT, ACT, and DBT.
I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I help individuals and families explore how early relationships shape emotions, self-worth, and connection. I provide a supportive space for navigating relational patterns, transitions, and distress. My work integrates Circle of Security, Interpersonal Psychotherapy, Schema Therapy, CBT, ACT, and DBT.
Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships.
I love to see my clients thrive and enrich their lives. This may be addressing barriers caused by anxiety, helping to strengthen and support people facing Workcover struggles, victims of domestic violence through Victims Assist or creating healthier relationships through helpful communication and good boundaries and look forward to hearing from you!
Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships.
I love to see my clients thrive and enrich their lives. This may be addressing barriers caused by anxiety, helping to strengthen and support people facing Workcover struggles, victims of domestic violence through Victims Assist or creating healthier relationships through helpful communication and good boundaries and look forward to hearing from you!
I work along side you to help manage your distress, depression or anxiety.
I have extensive experience (25 years +) in working therapeutically with people with mental health disorders. I am non-judgemental, flexible, client-centred and able to draw on many modalities to help achieve your goals. Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety.
I have extensive experience (25 years +) in working therapeutically with people with mental health disorders. I am non-judgemental, flexible, client-centred and able to draw on many modalities to help achieve your goals. Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
Are you or your child facing challenges with anxiety, depression, trauma, or difficulties at school or work?
What sets me apart is my unique blend of experience as a psychologist and a registered teacher. I understand the complexities of school environments for both children and teachers, family dynamics, and I’ve worked with individuals from a variety of backgrounds. I am committed to offering tailored care that respects and values your unique experience.
Are you or your child facing challenges with anxiety, depression, trauma, or difficulties at school or work?
What sets me apart is my unique blend of experience as a psychologist and a registered teacher. I understand the complexities of school environments for both children and teachers, family dynamics, and I’ve worked with individuals from a variety of backgrounds. I am committed to offering tailored care that respects and values your unique experience.
I offer counselling to children, teens and adults experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions.
I am non diagnostic and while I understand mental health conditions my goal is to support clients navigate those life experiences and circumstances which are causing personal difficulty. Not to only survive but to live a life of fulness, connection and joy.
I offer counselling to children, teens and adults experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions.
I am non diagnostic and while I understand mental health conditions my goal is to support clients navigate those life experiences and circumstances which are causing personal difficulty. Not to only survive but to live a life of fulness, connection and joy.
If you're feeling overwhelmed by stress, anxiety, or life changes, you're not alone.
I am a Master’s-qualified Counsellor and Psychotherapist with 8 years of experience supporting individuals in improving their mental health and well-being. In addition, I am an accredited Emotional Freedom Technique (EFT) practitioner, using this powerful method to provide fast and effective relief from stress and emotional pain.
If you're feeling overwhelmed by stress, anxiety, or life changes, you're not alone.
I am a Master’s-qualified Counsellor and Psychotherapist with 8 years of experience supporting individuals in improving their mental health and well-being. In addition, I am an accredited Emotional Freedom Technique (EFT) practitioner, using this powerful method to provide fast and effective relief from stress and emotional pain.
She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment.
Helen posseses 10 yrs + experience in sales, business development and human resources as well as working with elite athletes. Her approach is not merely about helping you to restore your mental health but teach you how to improve it to take your performance to greater heights. Frameworks Helen draws from include Brainspotting, EFT, CBT, ACT and SE.
She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment.
Helen posseses 10 yrs + experience in sales, business development and human resources as well as working with elite athletes. Her approach is not merely about helping you to restore your mental health but teach you how to improve it to take your performance to greater heights. Frameworks Helen draws from include Brainspotting, EFT, CBT, ACT and SE.
I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions.
I offer services from an integrative approach. We will work together to set the ground rules and tailor the approach to what it is you need. I will work with you to blend approaches that goes beyond skills based psychology and step into discovery based psychology, to uncover and work with the deeper layers of thoughts and emotions present.
I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions.
I offer services from an integrative approach. We will work together to set the ground rules and tailor the approach to what it is you need. I will work with you to blend approaches that goes beyond skills based psychology and step into discovery based psychology, to uncover and work with the deeper layers of thoughts and emotions present.
Are you ready to move from anxiety and overwhelm to calm?
I use proven stress management modalities including Emotional Freedom Techniques (EFT/Tapping), mindfulnes and breathwork together with traditional therapeutic counselling approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).
Are you ready to move from anxiety and overwhelm to calm?
I use proven stress management modalities including Emotional Freedom Techniques (EFT/Tapping), mindfulnes and breathwork together with traditional therapeutic counselling approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).
He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Andrew uses a variety of therapies including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Schema Therapy and Trauma-informed care. He has worked in a range of settings covering the public, private and community sectors.
He has experience working with a variety of mental health conditions and has a special interest in mood disorders (such as anxiety and depression), relationships difficulties and trauma.
Andrew uses a variety of therapies including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Schema Therapy and Trauma-informed care. He has worked in a range of settings covering the public, private and community sectors.
I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence).
I offer support from a broad range of evidence based therapeutic interventions. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused Therapy and parenting support using a Circle of Security approach. I prefer to work from a neuroaffirming perspective when supporting Neurodivergence.
I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence).
I offer support from a broad range of evidence based therapeutic interventions. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused Therapy and parenting support using a Circle of Security approach. I prefer to work from a neuroaffirming perspective when supporting Neurodivergence.
Kellie Keniger is an experienced, registered counsellor using evidence-based therapies to treat anxiety, depression, grief and loss, relationship issues and more.
With a compassionate, curious nature and dedication to ongoing study and research, she is deeply passionate about helping her clients succeed. Using an integrative blend of Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), strengths-based and solutions-focused therapies, she will tailor the session to the best fit for each client.
Kellie Keniger is an experienced, registered counsellor using evidence-based therapies to treat anxiety, depression, grief and loss, relationship issues and more.
With a compassionate, curious nature and dedication to ongoing study and research, she is deeply passionate about helping her clients succeed. Using an integrative blend of Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), strengths-based and solutions-focused therapies, she will tailor the session to the best fit for each client.
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
North Lakes, QLD 4509
Phoebe has a special interest in working with primary school age children to overcome difficulties such as anxiety, depression, trauma.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
Phoebe has a special interest in working with primary school age children to overcome difficulties such as anxiety, depression, trauma.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
Are you feeling stressed, anxious or depressed and don't understand why or know how to feel better?
I work with difficulties such as anxiety, depression, trauma, dissociation, providing clients with evidence-based approaches and drawing from treatments such as acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), schema therapy and ego state therapy amongst others.
Are you feeling stressed, anxious or depressed and don't understand why or know how to feel better?
I work with difficulties such as anxiety, depression, trauma, dissociation, providing clients with evidence-based approaches and drawing from treatments such as acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), schema therapy and ego state therapy amongst others.
At Ascent Psychology, we support individuals, couples, and families who feel stuck, anxious, overwhelmed, or disconnected.
At Ascent Psychology, we offer a compassionate, evidence-based approach to therapy that goes beyond managing symptoms. Our goal is to help you understand the root causes of emotional struggles, so you can heal deeply and create lasting change.
We specialise in:
Anxiety, depression, and stress management
Trauma and PTSD recovery
At Ascent Psychology, we support individuals, couples, and families who feel stuck, anxious, overwhelmed, or disconnected.
At Ascent Psychology, we offer a compassionate, evidence-based approach to therapy that goes beyond managing symptoms. Our goal is to help you understand the root causes of emotional struggles, so you can heal deeply and create lasting change.
We specialise in:
Anxiety, depression, and stress management
Trauma and PTSD recovery
In building a genuine and collaborative relationship, where empathy and humour are intricately woven, there is opportunity to share your fears and joys in a safe and supportive environment.
Hello! I am a psychodynamic psychologist practicing in Brisbane. My therapeutic style is integrative and flexible, adopting a client-centred approach. I provide a warm, authentic and compassionate therapeutic experience where, through attentive presence, deep listening and curiosity, you can grow in ways that support the change you want in your life.
In building a genuine and collaborative relationship, where empathy and humour are intricately woven, there is opportunity to share your fears and joys in a safe and supportive environment.
Hello! I am a psychodynamic psychologist practicing in Brisbane. My therapeutic style is integrative and flexible, adopting a client-centred approach. I provide a warm, authentic and compassionate therapeutic experience where, through attentive presence, deep listening and curiosity, you can grow in ways that support the change you want in your life.
