Anxiety Counselling in Brisbane, QLD
Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help.
We offer in-room face to face sessions and sessions via Telehealth for your convenience.
Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help.
We offer in-room face to face sessions and sessions via Telehealth for your convenience.
I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
My approach is a holistic, person-centred therapy with a strict no judgment policy. We are all only human, we all make mistakes, we all have lived different lives with different experiences, we have different traumas, and we all think differently as we each are unique individuals, and no-one can stand in our shoes.
I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
My approach is a holistic, person-centred therapy with a strict no judgment policy. We are all only human, we all make mistakes, we all have lived different lives with different experiences, we have different traumas, and we all think differently as we each are unique individuals, and no-one can stand in our shoes.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I help individuals and families explore how early relationships shape emotions, self-worth, and connection. I provide a supportive space for navigating relational patterns, transitions, and distress. My work integrates Circle of Security, Interpersonal Psychotherapy, Schema Therapy, CBT, ACT, and DBT.
I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I help individuals and families explore how early relationships shape emotions, self-worth, and connection. I provide a supportive space for navigating relational patterns, transitions, and distress. My work integrates Circle of Security, Interpersonal Psychotherapy, Schema Therapy, CBT, ACT, and DBT.
Are you struggling with anxiety, worry, stress, or fear?
I create a nurturing environment, guiding my clients through the inherent complexities of being human and empowering them to discover their true potential. My style is warm and caring, yet I am direct and results-oriented. I will work collaboratively with you to understand your specific goals, and to teach you essential tools that can change your life.
Are you struggling with anxiety, worry, stress, or fear?
I create a nurturing environment, guiding my clients through the inherent complexities of being human and empowering them to discover their true potential. My style is warm and caring, yet I am direct and results-oriented. I will work collaboratively with you to understand your specific goals, and to teach you essential tools that can change your life.
It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, trauma, stress, panic or depression.
Psychological therapy is about creating noticeable change in a person, in a safe and trusting space. I have more than 20 years clinical experience as a psychologist applying a variety of approaches: Eye Movement Desensitisation & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Art-Based Interventions, Positive Behaviour Support, and CBT.
It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, trauma, stress, panic or depression.
Psychological therapy is about creating noticeable change in a person, in a safe and trusting space. I have more than 20 years clinical experience as a psychologist applying a variety of approaches: Eye Movement Desensitisation & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Art-Based Interventions, Positive Behaviour Support, and CBT.
We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.
We work with people experiencing multiple and complex needs. We have worked in a variety of settings in Australia and the United Kingdom including custodial centres, not for profit mental health care services, the Department of Justice and Attorney General, Corrective Services and with voluntary early intervention programs through a number of courts.
We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.
We work with people experiencing multiple and complex needs. We have worked in a variety of settings in Australia and the United Kingdom including custodial centres, not for profit mental health care services, the Department of Justice and Attorney General, Corrective Services and with voluntary early intervention programs through a number of courts.
Shine Xiao--English and Mandarin
Counsellor, MC, ACA-L2
Brisbane City, QLD 4000
Waitlist for new clients
CPTSD, childhood trauma, anxiety, and domestic violence can leave you feeling powerless, emotionally overwhelmed, or stuck in patterns you can’t seem to break.
I offer structured, trauma-informed support that draws on IFS, Somatic Therapy, CPT, DBT, Polyvagal Theory, SFT, CBT, Gestalt, and Narrative Therapy. Grounded in neuroscience, my approach focuses on nervous system re-patterning—helping many clients experience significant shifts within 3–6 months.
CPTSD, childhood trauma, anxiety, and domestic violence can leave you feeling powerless, emotionally overwhelmed, or stuck in patterns you can’t seem to break.
I offer structured, trauma-informed support that draws on IFS, Somatic Therapy, CPT, DBT, Polyvagal Theory, SFT, CBT, Gestalt, and Narrative Therapy. Grounded in neuroscience, my approach focuses on nervous system re-patterning—helping many clients experience significant shifts within 3–6 months.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
Gretta O'Hagan Counselling, Coaching & Supervision
Clinical Social Work/Therapist, MA, AMHSW
1 Endorsed
Newmarket, QLD 4051
Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert?
I tailor therapy to your unique needs, often integrating talk therapy, embodied awareness, mindfulness and self-compassion. I draw from a range of therapeutic approaches including: Polyvagal Theory, Cognitive Behavioural Therapy, Interpersonal Therapy, Gestalt, Somatic approaches and Trauma work. Your needs will guide the therapeutic approach.
Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert?
I tailor therapy to your unique needs, often integrating talk therapy, embodied awareness, mindfulness and self-compassion. I draw from a range of therapeutic approaches including: Polyvagal Theory, Cognitive Behavioural Therapy, Interpersonal Therapy, Gestalt, Somatic approaches and Trauma work. Your needs will guide the therapeutic approach.
Are you or your child facing challenges with anxiety, depression, trauma, or difficulties at school or work?
What sets me apart is my unique blend of experience as a psychologist and a registered teacher. I understand the complexities of school environments for both children and teachers, family dynamics, and I’ve worked with individuals from a variety of backgrounds. I am committed to offering tailored care that respects and values your unique experience.
Are you or your child facing challenges with anxiety, depression, trauma, or difficulties at school or work?
What sets me apart is my unique blend of experience as a psychologist and a registered teacher. I understand the complexities of school environments for both children and teachers, family dynamics, and I’ve worked with individuals from a variety of backgrounds. I am committed to offering tailored care that respects and values your unique experience.
Whether you're struggling with anxiety, depression, trauma, or simply longing for deeper self-understanding, somatic psychotherapy offers a safe and nurturing space for exploration and growth.
As an integrative somatic psychotherapist, I bring a wealth of experience and a deep reverence for the human spirit to every session. With a foundation rooted in both psychology and spirituality, my approach is uniquely tailored to meet the diverse needs of each individual client. My mission is to guide you towards reclaiming your inherent wholeness
Whether you're struggling with anxiety, depression, trauma, or simply longing for deeper self-understanding, somatic psychotherapy offers a safe and nurturing space for exploration and growth.
As an integrative somatic psychotherapist, I bring a wealth of experience and a deep reverence for the human spirit to every session. With a foundation rooted in both psychology and spirituality, my approach is uniquely tailored to meet the diverse needs of each individual client. My mission is to guide you towards reclaiming your inherent wholeness
At Ascent Psychology, we support individuals, couples, and families who feel stuck, anxious, overwhelmed, or disconnected.
At Ascent Psychology, we offer a compassionate, evidence-based approach to therapy that goes beyond managing symptoms. Our goal is to help you understand the root causes of emotional struggles, so you can heal deeply and create lasting change.
We specialise in:
Anxiety, depression, and stress management
Trauma and PTSD recovery
At Ascent Psychology, we support individuals, couples, and families who feel stuck, anxious, overwhelmed, or disconnected.
At Ascent Psychology, we offer a compassionate, evidence-based approach to therapy that goes beyond managing symptoms. Our goal is to help you understand the root causes of emotional struggles, so you can heal deeply and create lasting change.
We specialise in:
Anxiety, depression, and stress management
Trauma and PTSD recovery
I passionate about helping people with a range of difficulties including anxiety, mood, personality, impulse disorders and phobias.
I have more than 22 years of experience in individual, family and couples therapy as well as in working with more severe psychiatric cases as well as hospital in-patient treatment. I developed a passion for the study of the impact of our emotional experiences and memories on our mental, emotional, inner, physical and spiritual wellbeing and existence.
I passionate about helping people with a range of difficulties including anxiety, mood, personality, impulse disorders and phobias.
I have more than 22 years of experience in individual, family and couples therapy as well as in working with more severe psychiatric cases as well as hospital in-patient treatment. I developed a passion for the study of the impact of our emotional experiences and memories on our mental, emotional, inner, physical and spiritual wellbeing and existence.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction.
All of my counselling is client-centred, collaborative, curious, and optimistic for the future. With individuals I love to use Acceptance and Commitment Therapy (ACT), and with relationships I like to use Emotionally-Focussed Therapy.
I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction.
All of my counselling is client-centred, collaborative, curious, and optimistic for the future. With individuals I love to use Acceptance and Commitment Therapy (ACT), and with relationships I like to use Emotionally-Focussed Therapy.
I am passionate about supporting clients in overcoming challenges such as trauma, relationship challenges, anxiety, depression, disordered eating, addiction and the impacts of domestic and family violence and sexual violence.
I am a PACFA registered counsellor with experience working with individuals of all ages - children, young people and adults.
I am passionate about supporting clients in overcoming challenges such as trauma, relationship challenges, anxiety, depression, disordered eating, addiction and the impacts of domestic and family violence and sexual violence.
I am a PACFA registered counsellor with experience working with individuals of all ages - children, young people and adults.
Many of my clients feel the pressure, stress, anxiety and anger of doing so much
I can support you with tools and strategies to reduce stress, anxiety and anger, and to help with some of the common ADHD challenges. I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues. Plus how to recognise when you’re getting overwhelmed, and take action to help you achieve calm and focus.
Many of my clients feel the pressure, stress, anxiety and anger of doing so much
I can support you with tools and strategies to reduce stress, anxiety and anger, and to help with some of the common ADHD challenges. I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues. Plus how to recognise when you’re getting overwhelmed, and take action to help you achieve calm and focus.
I work with clients who may be struggling with anxiety related to past trauma and experiences.
I use a holistic strengths-based approach in supporting my clients, couples and families to support personal goal achievement and improve overall wellbeing. Life throws us all kinds of challenges including particular traumatic events and experiences that we may need support with. I know that my clients are the experts in what they need and I use my skills and clinical training to help them achieve their wellbeing goals.
I work with clients who may be struggling with anxiety related to past trauma and experiences.
I use a holistic strengths-based approach in supporting my clients, couples and families to support personal goal achievement and improve overall wellbeing. Life throws us all kinds of challenges including particular traumatic events and experiences that we may need support with. I know that my clients are the experts in what they need and I use my skills and clinical training to help them achieve their wellbeing goals.
True Anxiety Clinic - Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Bulimba, QLD 4171
My areas of expertise are anxiety, OCD, PTSD, and co-occurring disorders such as depression, and over the years I have doubled-down in learning as many different ways to combat these as possible.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
My areas of expertise are anxiety, OCD, PTSD, and co-occurring disorders such as depression, and over the years I have doubled-down in learning as many different ways to combat these as possible.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
