Anxiety Counselling in Brisbane, QLD

Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety , Social anxiety , fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.

A group of highly-experienced Clinical Psychologists in Brisbane CBD. We work with couples experiencing relationship issues and adults experiencing depression, anxiety , complex trauma, ADHD, stress and burnout. The therapeutic approach is based on evidence-based methods such as CBT Therapy, Schema Therapy, EMDR Therapy, EFT for Couples, Gottman Method for Couples, among others.

Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.

Hello my name is Nicole and have I been providing Counselling for over 15yrs working within a CBT and Solution Focussed Therapy framework. My particular focus is in the Psychosocial space which looks at individuals in the context of combined factors of individuals, their mental health and interaction with their social environment and relationships. Working on aspects of our own mental health such as anxiety , stress, self esteem and relational skills enriches our own lives, as well as relationships. Studies show this contributes significantly to our sense of happiness and fulfillment. I have had great outcomes with DV clients too!

If you or your child are facing personal or relationship challenges, anxiety , depression, trauma, grief and loss or isolation our professional counselling services can help. Our experienced, accredited and highly skilled practitioners see people who are wanting to make changes, increase peace in their life, build better relationships, or develop tools and strategies to deal with life’s challenges. We are committed to provide you with the highest level of respect, care and safety. We acknowledge diversity of beliefs, values and perspectives within our community while working to support you where you are now and your journey ahead.

Are you fed up with feeling anxious, unhappy, stressed out, disconnected? On the outside you look & act as if everything is ok but on the inside you feel completely different. Can you recognise & acknowledge what is affecting your mental health & emotional wellbeing and do something about it or do you avoid the hard stuff and push it further down inside? Maybe you deal with it by treating yourself poorly and you find it incredibly hard to give yourself care when you need it. Is it time for you to change some unhealthy patterns, make some changes, and feel better about yourself? If so, you've come to the right place.

Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 12 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety , depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Leonie Schilling Leonie is a Qualified Counsellor, Trainer, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Employment Coaching. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio where she delivers “On the Couch with Leonie” at 99.7FM. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”

Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety , where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety , depression or another psychological issue in the last 12 months.

During 20 years as a front-line ambulance paramedic I have attended to people from many backgrounds in crisis. I have seen how experiences such as anxiety , depression, trauma, addiction and family issues can contribute to chronic illnesses. They may also develop from a difficult life event. I am committed to helping people by compassionate listening and by exploring their natural resilience and coping strategies. Building awareness and acceptance of oneself in a safe therapy space leads to change and growth.

Ready to gain relief from stress, anxiety and trauma? Do you want to better understand the connection between your stress / trauma and symptoms such as pain, health issues and negative emotional patterns in your life? Working from a trauma informed approach, ​​I use traditional therapeutic counselling approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT) together with proven stress management and emotional release modalities such as Emotional Freedom Techniques (EFT/Tapping) and Mindfulness to help you move forward from stress, anxiety and trauma.

Hi, I am Brendan a licensed counsellor. I understand that life is full of challenges, and seeking support can feel frightening and overwhelming. My specialties include trauma, anxiety , depression, work-life balance, and work/home-related issues. I provide both telehealth and face-to-face sessions in a relaxing, safe environment, free of judgment making it easy for you to communicate and feal heard. In our sessions we will work together to develop a treatment plan using evidence-based therapy to assist you.

Are you ready to discover the path to living a life free from anxiety and achieve your desired goals? Jicinta is an experienced and compassionate counsellor with a warm and welcoming demeanour, she creates a safe and supportive environment where you can open up and explore your thoughts and feelings. She has worked with children/young adults, adults and families across charity organisations, health settings and private practice. Whether you are dealing with relationship issues, addiction, anxiety , depression, or any other personal challenge, Jicinta has the skills and expertise to help you find your way forward.

NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety , OCD, stress, feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, "gone off the rails", made some "bad" choices, used substances. Or maybe life is ok but you just want more...

I have over 20 years experience as a Psychologist working with children, adolescents and families. I have experience working with developmental delays and disorders (e.g. ADHD, ASD, Intellectual Impairment), mental health concerns (e.g. anxiety , depression) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.

Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety , grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She will teach you mental skills to chase greater goals in business, career, sport and experience a better quality of life.

If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.

Having trouble with relationships (intimate, friends and/or family)? Holding down a job? It’s hard to feel relaxed? Or getting out of bed feels like a monstrous task? Contact me so we can have a chat over the phone to ensure the type of therapy I provide will meet your needs. If you feel comfortable at this stage, we will make an initial assessment appointment so we can meet to discuss things in more detail. This is your opportunity to get a feel for therapy and if you feel comfortable with me.

My ideal client is someone who would like to learn more about themselves. I really enjoy helping people connect to who they truly are through values work. Truly knowing oneself, helps ease the burdens of anxiety , people-pleasing behavior, and unhealthy attachments. Connection work, builds resilience and resourcefulness, amongst manner other amazing benefits! I am experienced working with children and youth as well as adults. I offer telehealth and outreach - let me come to you, and experience therapy in the safety and comfort of your own home.