Anxiety Counselling in Brisbane, QLD

I am a bilingual, culturally responsive counsellor. I believe that people are the experts of their own lives. Often, this expertise is lost in the problem-dominated life experiences. Through therapy, the intention is to take a step back and make their strengths more visible. I specialise in working with adults, international students, and recent migrants. We'll understand issues like anxiety , feeling down, and how your cultural background affects your self-confidence, choices, and relationships. My approach is all about making sure you feel valued and understood in your unique cultural context.

I provide face-to-face and online therapy and counselling assisting and helping people to manage with such issues as stress, anxiety , depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed.

My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.

Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety , adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.

Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety , mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.

My aim in counselling is to foster a sense of safety and empowerment - a feeling of resolve and purpose that comes from connecting to our deeper selves, our values, and our strengths. I want you to finish a session feeling excited, stimulated and hopeful. I aim to promote inisights - intellectual or emotional. And clarity - a sense of knowing who you are and what you are capable of. And, ultimately, resolve: the desire and confidence to make changes, take action, and live for yourself. I look forward to connecting with you in kindness and understanding, and guiding you to that place where you feel confident and at home.

Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety , depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.

Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety , stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating

Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 15 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety , and depression.

I am committed to providing a holistic service that empowers individuals to make changes, reach their goals, and increase their quality of life. I offer counselling, hypnotherapy, and life coaching. Changes in our lives, times of transition, the unexpected, can all impact on our well-being. We all want fulfilling lives, but sometimes we feel overwhelmed or confused. I have been in private practice for 17 years and it would be my pleasure to assist you.

I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments

I'm an Integrative Psychotherapist that assists my clients with anxiety , depression, addiction, trauma, and mental health issues. I also use Amino Acid Therapy which effectively reduces anxiety , depression, cravings and increases your emotional well-being, energy, and happiness levels. I love to meet clients exactly where they are and believe you are the expert in your own life. I provide a safe mindful holistic space of gentle and curious guidance and deep nurturing.

Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.

My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety , flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.

I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.

My name is Andrew King and I am the primary therapist at Saltwater Counselling. I am a registered counsellor and trauma therapist with a focus on supporting both adults and adolescents in finding relief from anxiety , depression and PTSD, as well as navigating the challenges of everyday life and relationships.

Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety , interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.

David is a fully qualified Clinical Psychologist with over 20 years' experience providing confidential and professional psychological therapy. He is a Fellow of the Australian Psychological Society's College of Clinical Psychologists, recognising his additional specialist training and experience in the field of clinical psychology. David has worked alongside Psychiatrists, Paediatricians and GPs in public (including both hospital and community health) and private practice settings.

Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic , specific phobia , social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).