Anger Management Counselling in Brisbane, QLD
Many of my clients feel the pressure, stress, anxiety and anger of doing so much.
I can support you with tools and strategies to reduce stress, anxiety and anger, and to help with some of the common ADHD challenges. I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues. Plus how to recognise when you’re getting overwhelmed, and take action to help you achieve calm and focus.
Many of my clients feel the pressure, stress, anxiety and anger of doing so much.
I can support you with tools and strategies to reduce stress, anxiety and anger, and to help with some of the common ADHD challenges. I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues. Plus how to recognise when you’re getting overwhelmed, and take action to help you achieve calm and focus.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety, where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety, depression or another psychological issue in the last 12 months.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety, where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety, depression or another psychological issue in the last 12 months.
I work with adults (18+), on anxiety, stress, grief, anger management, conflict management, self-esteem, parenting, life changes, personal growth, and communication skills.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 6 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
I work with adults (18+), on anxiety, stress, grief, anger management, conflict management, self-esteem, parenting, life changes, personal growth, and communication skills.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 6 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
Anger Management?.
Hi there….I’m Nadine I understand the frustration of mental health challenges because I've been there. It affects everything—your outlook, your relationships, and your quality of life. Like you, I spent a long time searching for the right tools to manage daily life. After lots of trial and error, research along with further study, I’ve discovered strategies that truly work for me and my clients. I’m confident they can help you too. I have now helped countless individuals reclaim their quality of life using a holistic approach.
Anger Management?.
Hi there….I’m Nadine I understand the frustration of mental health challenges because I've been there. It affects everything—your outlook, your relationships, and your quality of life. Like you, I spent a long time searching for the right tools to manage daily life. After lots of trial and error, research along with further study, I’ve discovered strategies that truly work for me and my clients. I’m confident they can help you too. I have now helped countless individuals reclaim their quality of life using a holistic approach.
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development.
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development.
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity.
The effects of trauma are felt in the body. Through online chat, Zoom or Telehealth, we are able to assist you in making sense of what has happened and the resilience to move forward escaping from the entrapment of the past.
Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity.
The effects of trauma are felt in the body. Through online chat, Zoom or Telehealth, we are able to assist you in making sense of what has happened and the resilience to move forward escaping from the entrapment of the past.
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 3.5 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 3.5 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I walk alongside adults experiencing anxiety, addictions, anger, trauma, burnout, stress or feelings of being overwhelmed and more.
I offer a gentle, non-judgemental and holistic service to offer you the skills and tools to assist you on your path towards a rich and meaningful life. We can meet in the therapy room in Capalaba, Redlands or alternatively, telehealth sessions available online and on the phone.
I walk alongside adults experiencing anxiety, addictions, anger, trauma, burnout, stress or feelings of being overwhelmed and more.
I offer a gentle, non-judgemental and holistic service to offer you the skills and tools to assist you on your path towards a rich and meaningful life. We can meet in the therapy room in Capalaba, Redlands or alternatively, telehealth sessions available online and on the phone.
Meet Our Anger Management Counsellors
Dealing with feelings of overwhelm, anxiety, anger and depression?.
Therapy is a joint process that can increase positive feelings, such as compassion and self-esteem. I am passionate about helping you gain greater insight and understanding to enable you to make empowering choices for your own lives and in relationships.
Dealing with feelings of overwhelm, anxiety, anger and depression?.
Therapy is a joint process that can increase positive feelings, such as compassion and self-esteem. I am passionate about helping you gain greater insight and understanding to enable you to make empowering choices for your own lives and in relationships.
Mindful Minds Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Albany Creek, QLD 4035
Areas that I can assist with: Single Incident & Complex Trauma, Post-Traumatic Stress, Experience of Abuse (sexual, verbal, physical, emotional), Perinatal mental-health (conception, pregnancy, and postpartum support), Men's Health, Eating disorders, Mood & Anxiety Disorders, Stress Management & Burnout, Anger Management.
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
Areas that I can assist with: Single Incident & Complex Trauma, Post-Traumatic Stress, Experience of Abuse (sexual, verbal, physical, emotional), Perinatal mental-health (conception, pregnancy, and postpartum support), Men's Health, Eating disorders, Mood & Anxiety Disorders, Stress Management & Burnout, Anger Management.
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
This has involved working with people dealing with anxiety, depression, anger, burnout, addictions and life transitions, just to name a few.
My clients range in age from 5 and their issues, needs and goals vary markedly. I work with the person in front of me and try to see the world through their eyes. Clients want someone who is going to listen to them and not be judged. I use a range of strategies in sessions that will build a toolbox for the client in the future. Many of my clients have applied things they have learned to other situations. The therapeutic relationship needs to be a careful balance of comfort, choice and challenge, built up over a time frame guided by the readiness of the client.
This has involved working with people dealing with anxiety, depression, anger, burnout, addictions and life transitions, just to name a few.
My clients range in age from 5 and their issues, needs and goals vary markedly. I work with the person in front of me and try to see the world through their eyes. Clients want someone who is going to listen to them and not be judged. I use a range of strategies in sessions that will build a toolbox for the client in the future. Many of my clients have applied things they have learned to other situations. The therapeutic relationship needs to be a careful balance of comfort, choice and challenge, built up over a time frame guided by the readiness of the client.
I truly enjoy supporting clients to overcome common and not so common problems including adjustment difficulties, mood and behavioural dysregulation, impulsivity, depression, anxiety, anger management, drug & alcohol dependence, loss and grief, interpersonal/relationship issues, and symptoms of trauma.
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I truly enjoy supporting clients to overcome common and not so common problems including adjustment difficulties, mood and behavioural dysregulation, impulsivity, depression, anxiety, anger management, drug & alcohol dependence, loss and grief, interpersonal/relationship issues, and symptoms of trauma.
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I enjoy treating anxiety, depression, family violence, stress, grief and loss, low self-esteem and anger issues.
Hello, I am a registered psychologist with over 10 years experience in providing psychotherapy. I currently work in private practice and enjoy supporting people to thrive and live a more meaningful life. I have experience working in community, educational and clinical settings and assist adults, across a broad range of issues.
I enjoy treating anxiety, depression, family violence, stress, grief and loss, low self-esteem and anger issues.
Hello, I am a registered psychologist with over 10 years experience in providing psychotherapy. I currently work in private practice and enjoy supporting people to thrive and live a more meaningful life. I have experience working in community, educational and clinical settings and assist adults, across a broad range of issues.
This has involved working with young people, parents and families with a range of presenting concerns including anxiety, stress, depression, trauma, adjustment to major life changes or events, social and relationship issues, schooling issues, anger and aggression, sleeping and eating difficulties, grief and loss, neurodivergent, and sexuality and gender diversity.
I take an integrative and trauma-informed approach based on a range of theoretical frameworks including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Schema Therapy. Additionally, I am a certified Circle of Security Parenting program facilitator.
This has involved working with young people, parents and families with a range of presenting concerns including anxiety, stress, depression, trauma, adjustment to major life changes or events, social and relationship issues, schooling issues, anger and aggression, sleeping and eating difficulties, grief and loss, neurodivergent, and sexuality and gender diversity.
I take an integrative and trauma-informed approach based on a range of theoretical frameworks including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Schema Therapy. Additionally, I am a certified Circle of Security Parenting program facilitator.
If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We help by building a caring, supportive and trusted therapeutic alliance, so you feel safe to explore a range of stresses or emotional pains that are holding you back in your life, relationships and happiness.
If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We help by building a caring, supportive and trusted therapeutic alliance, so you feel safe to explore a range of stresses or emotional pains that are holding you back in your life, relationships and happiness.
Cheryl Fairbairn Clfpsychology Emdr Gottman Certified
Psychologist, PsyBA General
Verified Verified
Paddington, QLD 4064
I work with anxiety, depression, grief, trauma, PTSD, panic disorders and anger.
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I also offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
I work with anxiety, depression, grief, trauma, PTSD, panic disorders and anger.
I treat individuals and couples. My background in complex trauma has increased my interest in an integrative approach to therapy. Anxiety, depression and addictions can often be traced to childhood traumas which have been trapped, leading to psychological conflict. My areas of interest include PTSD and Complex trauma, grief, addictions and eating disorders (bulimia and binge eating disorder), anxiety and depression using EMDR therapy. I also offer couples counselling, implementing Gottman Relationship Therapy and am trained in Family Therapy, and offer Circle of Security Parenting Program. Find me at clfpsychology.com
For those who may be experiencing depression, anxiety, addictions, sexual abuse, dissociative disorders, PTSD, anger, or gambling problems and want change, Artemis can help.
I utilize EMDR which is evidence based, fast, & efficacious. F2F for Brisbane clients, Online EMDR for Remote/Regional Qld. Court Reports; Psychological Testing. Plans for: ASD, ADHD; Burn Out; Addictions, Eating, Gambling & Trauma. Coaching for professionals, Bulk Billing is not offered at Artemis, please see my profile at Remote Therapy and contact admin.
For those who may be experiencing depression, anxiety, addictions, sexual abuse, dissociative disorders, PTSD, anger, or gambling problems and want change, Artemis can help.
I utilize EMDR which is evidence based, fast, & efficacious. F2F for Brisbane clients, Online EMDR for Remote/Regional Qld. Court Reports; Psychological Testing. Plans for: ASD, ADHD; Burn Out; Addictions, Eating, Gambling & Trauma. Coaching for professionals, Bulk Billing is not offered at Artemis, please see my profile at Remote Therapy and contact admin.
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Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.