Stress Counselling in Brisbane City, QLD

See all counsellors in Brisbane City
Photo of Partnership Power Counselling - Raywyn Roberts, Psychotherapist in Brisbane City, QLD
Partnership Power Counselling - Raywyn Roberts
Psychotherapist, PACFA
Verified
Individual issues: including procrastination, overwhelm, overeating, over drinking, anxiety, mild depression, stress , etc.
A Clinical Psychotherapist, I work with families, couples and individuals to help them creat a better life. Read more at: https://partnershippower.com.au/ Couples: Learn how to live a great life - together. You love each other, learn how to get back 'in love' with each other. Sound inviting? I help people like you every day. Any couple can increase their couple bond. A great relationship is the gateway to a happy home life, increased work productivity and a no-regrets existence.
(07) 3485 0790 
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Brisbane City, QLD 4000
Offers online therapy
Photo of Helen Elliott, Psychologist in Brisbane City, QLD
Helen Elliott
Psychologist, PsyBA - Clin. Psych
Verified
I assist people with a range of well-being concerns including anxiety, depression, trauma, major mental illness diagnoses including bipolar affective disorder and major depression, adjustment /life transition issues, body image/food relationship concerns, grief and loss, peri/post-natal concerns, and stress management.
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
(07) 3130 0195 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Felicity Storie, Clinical Social Work/Therapist in Brisbane City, QLD
Felicity Storie
Clinical Social Work/Therapist, AMHSW
Verified
PTSD, Complex PTSD, Dissociation, Survivors of Abuse) Anxiety Disorders, Stress and Worry, Burnout, Depression & Mood Disorders, Grief & Loss, Concerns Related to Gender and Sexuality, and Relationship difficulties.
I am an Accredited Mental Health Social Worker with experience working with individuals from age 14 to 65. I take a holistic and warm approach to therapy and work collaboratively with clients from a strengths based and trauma informed model. My practice is tailored to each individual client and underpinned by core social work values of social justice, respect, empathy and integrity.
(07) 2100 4977 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Ghassani Swaryandini, Psychologist in Brisbane City, QLD
Ghassani Swaryandini
Psychologist, PsyBA General
Verified
I enjoy working with clients who are motivated to make some changes to reach a more fulfilled and meaningful life. Especially clients who are struggling to manage their anxiety and stress , finding it difficult to adjust to life transitions (i.e. starting university, career changes, or relationship breakup), or going through self-esteem and body image issues.
(07) 2100 4046 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Revitalize Counselling Coaching, Counsellor in Brisbane City, QLD
Revitalize Counselling Coaching
Counsellor, PACFA
Verified
If you are experiencing general anxiety, stress , worry, low self-esteem, feeling lost, alone, negative self-talk, social anxiety (fear of going out, extremely shy or nervous in public settings), unmotivated and disconnected to self and others, you will benefit from wellness counselling sessions.
Hi there, welcome to Revitalize Counselling & Coaching. This is a mobile counselling and coaching service for women (16+) all over Brisbane (including parts of Logan and Gold Coast surrounds). I provide outdoor therapy sessions ( at parks, esplanades and beaches) and telehealth therapy sessions (online via zoom and over the phone - all over QLD). I offer Wellness Counselling sessions (general counselling - concession rates available with a health care card) and Coaching sessions (payment plans available - conditions apply) in a variety of areas.
(07) 2100 4856 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Carla-Anne McKay, Counsellor in Brisbane City, QLD
Carla-Anne McKay
Counsellor, ACA-L1
Verified
As a psychotherapist, I specialize in working with woman, mums, and girls who are suffering from Anxiety, Stress from Relationship breakdowns or conflict, childhood trauma. I create a safe space, To help you to understand how you have processed an event in your mind. Working together, we can explore better copying strategy's, Building awareness from heightened windows of tolerances when stressed, to Strategy's on effective communication for all relationships. Becoming about ones own boundaries, setting boundaries. Empower each woman to feel they can over come their stress with support in counselling environment they enjoy .
(07) 2100 4542 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Sarah Tuckett Psychotherapy and Counselling, Psychotherapist in Brisbane City, QLD
Sarah Tuckett Psychotherapy and Counselling
Psychotherapist, MA, PACFA
Verified
15 years ago now, I experienced a crisis of my own stuck in a job that drained my soul and caused chronic stress which led to anxiety, depression and burnout.
I work with adults over 21 suffering from anxiety, panic attacks, trauma, and relationship issues. I help you reduce the symptoms you are experiencing by giving you techniques to ground yourself, slow down your breathing, and settle your nervous system. Empowering you to find your own inner strength and resilience.Using the body in trauma treatment has been proven to shorten treatment time. Please note I do not offer couples-counselling or the Mental Health Care Plan under Medicare. Please book in for a free 15-min phone chat to see if we are a good fit using this link https://sarahtuckett.as.me/?appointmentType=14838498
(07) 4243 4429 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Kirsten Chalmers, Psychologist in Brisbane City, QLD
Kirsten Chalmers
Psychologist, MA, PsyBA Endorsed
Verified
I work with Small Business Owners and provide Supervision to Psychologists. The last few years have been particularly stressful.  If you are looking for someone to talk to about the stresses in your life, including work / life balance, family and career, Kirsten can help you find more effective ways of coping and managing your stress .   Covid has changed how we work and live.  The boundaries have never been more blurred as we work from home and generally more remotely.  And yet neither work nor home lives have become less demanding. Sometimes looking after yourself is the best thing you can do for others.
(03) 8203 5856 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Simon Lush, Psychologist in Brisbane City, QLD
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress , anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness-based cognitive therapy (MBCT); Mindfulness-based stress reduction (MBSR); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Alisha Polsen, Psychologist in Brisbane City, QLD
Alisha Polsen
Psychologist, MPsych, MAPS
Verified
Psychology sessions give you the opportunity to take a step back and explore what is really important to you. We address implementing the fundamentals, of optimum sleep, nutrition, enjoyable movement and rewarding relationships to put you in the healthiest physiological and neurological state to respond adaptively to stress and challenges when they arise. Making this manageable and tangible sets you up to actualise goals and live in accordance with your valued priorities. I practice neurological condition through physiological health practices and resilience skill building. This is proactive mental health.
(02) 6190 0492 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Michael Scott Therapy, Counsellor in Brisbane City, QLD
Michael Scott Therapy
Counsellor, ACA-L2
Verified
We have all been affected by the state of the world in recent years. In combination with the challenges of every day life many of us have moved out of our window of tolerance leaving our nervous systems feeling taxed. Relieving stress can be a process of disengaging from negative patterns and feedback loops while re-engaging with crucial resources. That being said, stress has a physical quality to it and learning to release it from our bodies by leading a more present, mindful and embodied life day by day is an important and often overlooked part of the process.
(03) 7003 2880 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Julie Jensen - Changes in Between (Counselling), Counsellor in Brisbane City, QLD
Julie Jensen - Changes in Between (Counselling)
Counsellor, PACFA
Verified
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) Life, transition, & wellness coaching (including stress , organising); (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
(03) 8413 7338 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Access Stress Support, Clinical Social Work/Therapist in Brisbane City, QLD
Access Stress Support
Clinical Social Work/Therapist, AASW
Verified
Access Stress Support provides specialist coaching, counselling and support for people experiencing past or current work-related stress , bullying and burnout, and anxiety and depression both before and after retirement. It might just be a niggling feeling not letting you relax easily after work. It might have escalated to things like poor sleep, difficulties concentrating, headaches or other physical ailments, significant weight changes, digestive issues, or maybe anxiety in the mornings or on Sunday nights. The impacts can even transition with you into another job or after retirement.
(03) 5907 5759 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Talk to Irina, Counsellor in Brisbane City, QLD
Talk to Irina
Counsellor, AASW
Verified
I’m keen to help people and possess the essential experience, knowledge and skills that are needed. I provide online counselling assisting and helping my clients to manage with such issues as stress , anxiety, depression, burnout and problems due to experiencing childhood trauma. I have successfully completed special training and I am qualified to provide counselling to women who are experiencing problems when dealing with an unplanned pregnancy.
(08) 7509 4383 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Susanne McAllister, Counsellor in Brisbane City, QLD
Susanne McAllister
Counsellor, MA, ACA-L2
Verified
I help spirited ambitious women that are struggling with anxiety to stop overthinking and trust themselves. You're overthinking and stress gets in the way of the things you really want to do and achieve. You feel your overthinking is stealing your time, productivity and creativity and you find it hard to make or stick to decisions or when you make them you go over them a million times in your head. You are creative but feel that self doubt and overwhelm hold you back in your professional and private life? You feel STUCK or in a loop of Groundhog Day! Let me help you. NO GP referral needed, NO Mental Health Plan required.
(07) 4580 4607 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Helen D'Silva, Psychologist in Brisbane City, QLD
Helen D'Silva
Psychologist, MPsych, PsyBA General
Verified
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress , bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She will teach you mental skills to chase greater goals in business, career, sport and experience a better quality of life.
(07) 3184 8565 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Tracy Bergel, Psychotherapist in Brisbane City, QLD
Tracy Bergel
Psychotherapist, PACFA
Verified
My specialty and approach is a body-oriented one that helps you handle the stress response better and differently to how it's currently operating.
Trauma & Stress disconnects us from ourselves and from life, inhibiting us from moving forward and making the most of everyday events and activities. When our body feels uneasy, it gives us messages. The purpose of these messages is to let us know that something inside doesn't feel right and needs our attention. If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
(07) 4243 4757 
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Office is near:
Brisbane City, QLD 4000
Photo of Tracey - Your Inner Light, Counsellor in Brisbane City, QLD
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Verified
Hi! I'm a Counsellor, Certified Nutrition and Health Coach and Sound Healing Practitioner. I work with women and specialise in holistic wellness, fusing Eastern and Western mind-body-spirit practices. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing self-awareness, compassion, connection and prioritising stress management & self-care.
(03) 7003 2423 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Sheena Schuy, Clinical Social Work/Therapist in Brisbane City, QLD
Sheena Schuy
Clinical Social Work/Therapist, AASW
Verified
I specialise in therapy and counselling of mood issues, anxiety, stress , burn out and depression.
Hey there, I’m Sheena Schuy. I am a Holistic Social Worker (Bpsych, MCoun, MSW) who helps exhausted, anxious, burnt out and time poor people. If you're tired of feeling exhausted, then my aim is to get you Clear, Calm and Content. LET’S FACE IT, TRANSITIONS AND CHANGE ARE A CONFUSING TIME. If you’ve going through a life transition, you’re feeling stressed, anxious, exhausted or confused and you need clarity. Clarity on your career or business, on direction in life, on the stages of your marriage, or the difficult transition into parenthood. You’ve come to the the right place.
0499 391 161 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy
Photo of Brionie Fryer, Psychologist in Brisbane City, QLD
Brionie Fryer
Psychologist, MPsych, PsyBA General
Verified
Brionie is the Clinic Director at Nurturing Minds, a local Psychology Clinic on the Sunshine Coast. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma, anxiety, workplace stress and personality disorders.
(07) 5329 7951 
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Office is near:
Brisbane City, QLD 4000
Offers online therapy


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Stress Counsellors
If you're looking for therapy for stress in Brisbane City or for a Brisbane City stress counsellor these counsellors, provide stress therapy.