Anger Management Counselling in Brisbane City, QLD
Raeleen has extensive experience providing support with depression, anxiety, BPD, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen has extensive experience providing support with depression, anxiety, BPD, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
As a counsellor and psychotherapist, I will create a space for you to be heard and understood, working with you to find the best way forward in the here and now. I use creative practices, depending on your preferences, also accessing strategies from CBT, DBT, ACT and SFBT, in a person-centred, trauma-informed way.
Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
As a counsellor and psychotherapist, I will create a space for you to be heard and understood, working with you to find the best way forward in the here and now. I use creative practices, depending on your preferences, also accessing strategies from CBT, DBT, ACT and SFBT, in a person-centred, trauma-informed way.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity.
The effects of trauma are felt in the body. Through online chat, Zoom or Telehealth, we are able to assist you in making sense of what has happened and the resilience to move forward escaping from the entrapment of the past.
Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity.
The effects of trauma are felt in the body. Through online chat, Zoom or Telehealth, we are able to assist you in making sense of what has happened and the resilience to move forward escaping from the entrapment of the past.
Many of my clients feel the pressure, stress, anxiety and anger of doing so much
I can support you with tools and strategies to reduce stress, anxiety and anger, and to help with some of the common ADHD challenges. I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues. Plus how to recognise when you’re getting overwhelmed, and take action to help you achieve calm and focus.
Many of my clients feel the pressure, stress, anxiety and anger of doing so much
I can support you with tools and strategies to reduce stress, anxiety and anger, and to help with some of the common ADHD challenges. I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues. Plus how to recognise when you’re getting overwhelmed, and take action to help you achieve calm and focus.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety, where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety, depression or another psychological issue in the last 12 months.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety, where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety, depression or another psychological issue in the last 12 months.
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
I work with individual parts or aspects of the 'Self,' recognizing that we are a composition of many sub-personalities. To survive in this world, we learn to rely on certain parts of ourselves while leaving others dormant. Very often, we do not truly know who we are. I also specialize in couples' relationships and psychosexual issues.
If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
I work with individual parts or aspects of the 'Self,' recognizing that we are a composition of many sub-personalities. To survive in this world, we learn to rely on certain parts of ourselves while leaving others dormant. Very often, we do not truly know who we are. I also specialize in couples' relationships and psychosexual issues.
Cherie Sonnenburg
Psychologist, MA, Australian Association of Psychologists - Member
Brisbane City, QLD 4000
I have experience working with people with complex trauma, sexual trauma, relationship difficulties, transition support needs, perinatal and parenting concerns, personality vulnerabilities/disorders, OCD, anger regulation difficulties, and bipolar disorder.
My approach is warm, non-judgemental, trauma-informed, and evidence-based. I draw on a number of approaches depending on your needs and goals including therapies to help with coping skills and stabilisation, and psychodynamic approaches that focus on self-reflection and making sense of current experiences in light of our past to promote change.
I have experience working with people with complex trauma, sexual trauma, relationship difficulties, transition support needs, perinatal and parenting concerns, personality vulnerabilities/disorders, OCD, anger regulation difficulties, and bipolar disorder.
My approach is warm, non-judgemental, trauma-informed, and evidence-based. I draw on a number of approaches depending on your needs and goals including therapies to help with coping skills and stabilisation, and psychodynamic approaches that focus on self-reflection and making sense of current experiences in light of our past to promote change.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports.
Eleasa is a highly empathetic and compassionate psychologist with a strong focus on client centred care. She creates a safe and supportive space for clients to explore their life challenges. Eleasa uses an integrative approach individually tailored for each client so they can reach their own goals, while also promoting greater wellbeing, growth & resilience.
Also anger management specialty in private practice.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
Also anger management specialty in private practice.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Areas of practice (clients aged 18 years and over):
Anxiety, Panic attacks, Depression, Suicidal ideation/Self-harm, Self-esteem, Stress & burnout, Sleep problems, Trauma/PTSD, ADHD, ASD, Emotional dysregulation, Interpersonal conflict, Adjustments & life transitions, Chronic pain, Health concerns, Work/life balance, Career & work concerns, Phobias & fears, Obsessions & compulsions, Substance use, Anger management, Domestic violence, Bipolar disorder,
Intellectual disability, Schizophrenia, Neurocognitive disorders, Learning disorders
Acquired brain injury, Neurodevelopmental disorders, Cognitive & developmental assessments
As a Doctor of Psychology (Clinical Psychology and Neuropsychology), I offer compassionate evidence-based therapy such as CBT, ACT, DBT, EMDR, Schema Therapy and motivational interviewing.
Areas of practice (clients aged 18 years and over):
Anxiety, Panic attacks, Depression, Suicidal ideation/Self-harm, Self-esteem, Stress & burnout, Sleep problems, Trauma/PTSD, ADHD, ASD, Emotional dysregulation, Interpersonal conflict, Adjustments & life transitions, Chronic pain, Health concerns, Work/life balance, Career & work concerns, Phobias & fears, Obsessions & compulsions, Substance use, Anger management, Domestic violence, Bipolar disorder,
Intellectual disability, Schizophrenia, Neurocognitive disorders, Learning disorders
Acquired brain injury, Neurodevelopmental disorders, Cognitive & developmental assessments
As a Doctor of Psychology (Clinical Psychology and Neuropsychology), I offer compassionate evidence-based therapy such as CBT, ACT, DBT, EMDR, Schema Therapy and motivational interviewing.
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness.
I’m here to guide you in uncovering and connecting the missing pieces of the puzzle so you can finally understand your thinking process, and make the changes you want to see activating productive actions. My clients often need a fresh perspective, practical tools, and a compassionate ear.
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness.
I’m here to guide you in uncovering and connecting the missing pieces of the puzzle so you can finally understand your thinking process, and make the changes you want to see activating productive actions. My clients often need a fresh perspective, practical tools, and a compassionate ear.
As a compassionate, empathic, and non-judgmental counsellor, I help couples, families, and individuals battling a range of issues including conflict, anxiety, depression, grief, childhood abuse, anger, parenting and relationship issues.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and former Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
As a compassionate, empathic, and non-judgmental counsellor, I help couples, families, and individuals battling a range of issues including conflict, anxiety, depression, grief, childhood abuse, anger, parenting and relationship issues.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and former Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
These can include harm or trauma in childhood or intimate relationships due to, but not limited to, affairs and deceit, abuse and violence, distance and disconnection, conflict and communication difficulties, and negative long-standing patterns with psychological impacts of anger, fear, distress, anxiety, and self-doubt.
I have 25 years of experience and knowledge in working with people, predominately in the domestic violence and trauma area with women, men and couples. I have had many life experiences and I am a compassionate and mature woman who can work with whatever is important to you, and to the depth you want with whatever you discover in the counselling process.
These can include harm or trauma in childhood or intimate relationships due to, but not limited to, affairs and deceit, abuse and violence, distance and disconnection, conflict and communication difficulties, and negative long-standing patterns with psychological impacts of anger, fear, distress, anxiety, and self-doubt.
I have 25 years of experience and knowledge in working with people, predominately in the domestic violence and trauma area with women, men and couples. I have had many life experiences and I am a compassionate and mature woman who can work with whatever is important to you, and to the depth you want with whatever you discover in the counselling process.
I work with adults & adolescents experiencing complex trauma, substance use, anxiety, depression, anger, life transitions, grief & loss, overwhelm & stress, LGBTQIA+ issues, & relational challenges between people who long to connect more fully.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
I work with adults & adolescents experiencing complex trauma, substance use, anxiety, depression, anger, life transitions, grief & loss, overwhelm & stress, LGBTQIA+ issues, & relational challenges between people who long to connect more fully.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
See more therapy options for Brisbane City
Nearby Anger Management Counsellors Searches for Brisbane City
- Bowen Hills
- East Brisbane
- Fortitude Valley
- Highgate Hill
- Kangaroo Point
- Kelvin Grove
- Milton
- Newstead
- Paddington
- Red Hill
- South Brisbane
- Spring Hill
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.