Anger Management Psychologists and Therapists in Brisbane City, QLD
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Veronica has long-term experience in adult counselling for trauma and recovery, anger management, parenting issues, anxiety, personal development
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
Also helping you with anger, anxiety, stress, and making changes in your life.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head.
Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for.
I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
Also helping you with anger, anxiety, stress, and making changes in your life.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head.
Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for.
I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
You may appear to be coping while inside you feel anxious, emotionally exhausted, disconnected or unsure what to do next. Perhaps grief or a major life change has unsettled you, or your relationship has become caught in conflict, distance or loss of trust. I support adults and couples seeking a calm, non-judgmental space to feel safe, heard, understand what is happening beneath these patterns and find a clearer way forward. Together, we identify what matters most, strengthen coping and communication, rebuild confidence and develop realistic steps towards greater clarity, connection and emotional wellbeing.
You may appear to be coping while inside you feel anxious, emotionally exhausted, disconnected or unsure what to do next. Perhaps grief or a major life change has unsettled you, or your relationship has become caught in conflict, distance or loss of trust. I support adults and couples seeking a calm, non-judgmental space to feel safe, heard, understand what is happening beneath these patterns and find a clearer way forward. Together, we identify what matters most, strengthen coping and communication, rebuild confidence and develop realistic steps towards greater clarity, connection and emotional wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Blue Healers Counselling is Brisbane’s trusted service for mental health and couples counselling. We provide compassionate, evidence-based support for individuals and partners navigating anxiety, stress, trauma, communication issues, relationship challenges and life transitions. Our approach is warm, professional and grounded in genuine care. Clients choose Blue Healers because they feel understood, respected and supported to make meaningful change. We offer clear guidance, calm emotional space and skilled therapeutic support so people can reconnect with themselves and each other.
This can manifest into behaviours of stress, avoidance, isolation, anger, & frustration.
Blue Healers Counselling is Brisbane’s trusted service for mental health and couples counselling. We provide compassionate, evidence-based support for individuals and partners navigating anxiety, stress, trauma, communication issues, relationship challenges and life transitions. Our approach is warm, professional and grounded in genuine care. Clients choose Blue Healers because they feel understood, respected and supported to make meaningful change. We offer clear guidance, calm emotional space and skilled therapeutic support so people can reconnect with themselves and each other.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
Clara Gómez • After-hours therapy •
Psychologist, MPsych, Australian Association of Psychologists - Member
Online Only
Are you feeling overwhelmed by emotions, thoughts or recurring patterns in your behaviour or relationships? Welcome! I’m Clara Gómez, a clinical psychologist practising since 2016 (licensed in Spain) and a psychologist since 2012. I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more. I specialise in one-on-one therapy for adults in a calm and non-judgemental space, where you can feel better and get to the root of the problem. I offer after-hours therapy from 4 pm.
CONTACT: WhatsApp calls/messages: (+34) 653 423 096 and email.
Are you feeling overwhelmed by emotions, thoughts or recurring patterns in your behaviour or relationships? Welcome! I’m Clara Gómez, a clinical psychologist practising since 2016 (licensed in Spain) and a psychologist since 2012. I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more. I specialise in one-on-one therapy for adults in a calm and non-judgemental space, where you can feel better and get to the root of the problem. I offer after-hours therapy from 4 pm.
CONTACT: WhatsApp calls/messages: (+34) 653 423 096 and email.
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
You might be feeling overwhelmed, stuck, or disconnected—like something isn’t quite right, even if you can’t fully explain why. Or perhaps you’ve been carrying a lot for a long time and are ready for a different way forward. I work with adults experiencing trauma, anxiety, relationship difficulties, depression, burnout, and life transitions, as well as those noticing recurring patterns, self-criticism, or a deeper sense of disconnection. Therapy becomes a space to slow down, make sense of what’s happening beneath the surface, and begin moving forward with more clarity and stability.
You might be feeling overwhelmed, stuck, or disconnected—like something isn’t quite right, even if you can’t fully explain why. Or perhaps you’ve been carrying a lot for a long time and are ready for a different way forward. I work with adults experiencing trauma, anxiety, relationship difficulties, depression, burnout, and life transitions, as well as those noticing recurring patterns, self-criticism, or a deeper sense of disconnection. Therapy becomes a space to slow down, make sense of what’s happening beneath the surface, and begin moving forward with more clarity and stability.
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
Shine Xiao - Complex Trauma (CPTSD) Counselling
Counsellor, MC, ACA-L2
Brisbane City, QLD 4000
Waitlist for new clients
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame).
With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame).
With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
You might be here because the bad days never seem to end.... perhaps you're feeling emotionally exhausted, disconnected or you’re stuck in a cycle of negative thought patterns like, “I’m not good enough” or “I'll never change or get better”. Maybe you're struggling with anxiety, chronic stress, fatigue, depression, emotional numbness, difficult memories.... or past traumatic experiences that continues to affect your life today? There may be tension in your body that feels more emotional in origin, or you're feeling disconnected from yourself and others. Perhaps it's finally beginning to take a toll on you, or your relationships?
You might be here because the bad days never seem to end.... perhaps you're feeling emotionally exhausted, disconnected or you’re stuck in a cycle of negative thought patterns like, “I’m not good enough” or “I'll never change or get better”. Maybe you're struggling with anxiety, chronic stress, fatigue, depression, emotional numbness, difficult memories.... or past traumatic experiences that continues to affect your life today? There may be tension in your body that feels more emotional in origin, or you're feeling disconnected from yourself and others. Perhaps it's finally beginning to take a toll on you, or your relationships?
See more therapy options for Brisbane City
Nearby Anger Management Therapists Searches for Brisbane City
- Bowen Hills
- East Brisbane
- Fortitude Valley
- Highgate Hill
- Kangaroo Point
- Kelvin Grove
- Milton
- Newstead
- Paddington
- Red Hill
- South Brisbane
- Spring Hill
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.