Psychologists and Therapists in Brighton, QLD
Gary Coonan Psychologist
Psychologist, Australian Association of Psychologists - Member
Brighton, QLD 4017
My name is Gary and my psychology practice is located on the north side of Brisbane in Brighton, providing the kind of counselling support that people deserve. I work with presentations including depression, anxiety, stress, substance use, relationship issues, grief, trauma, and Post Traumatic Stress Disorder including complex trauma and dissociative identity.
My name is Gary and my psychology practice is located on the north side of Brisbane in Brighton, providing the kind of counselling support that people deserve. I work with presentations including depression, anxiety, stress, substance use, relationship issues, grief, trauma, and Post Traumatic Stress Disorder including complex trauma and dissociative identity.
I’m not your everyday therapist. I help people break free from old patterns, reconnect with themselves, and create real change. My approach goes beyond traditional talk therapy—I blend psychotherapy with somatic and alternative methods to get to the root of what’s keeping you stuck. Whether you’re navigating a relationship breakdown, stuck in old patterns, or searching for a stronger sense of self, this work goes beyond talking—it’s about feeling, shifting, and truly changing. If you’re ready to break free from what’s been holding you back, let’s dive in.
I’m not your everyday therapist. I help people break free from old patterns, reconnect with themselves, and create real change. My approach goes beyond traditional talk therapy—I blend psychotherapy with somatic and alternative methods to get to the root of what’s keeping you stuck. Whether you’re navigating a relationship breakdown, stuck in old patterns, or searching for a stronger sense of self, this work goes beyond talking—it’s about feeling, shifting, and truly changing. If you’re ready to break free from what’s been holding you back, let’s dive in.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
Helping You Live a More Harmonious Life
Individual Counselling:
Listening to your thoughts, feelings, and experiences
Helping you accept yourself for who you are
Guiding you to find clarity with making decisions to improve your life
Assisting you to create ways to live a more harmonious and balanced life
Available to Discuss Concerns with:
Grief and loss
Anxiety
Responding to change
Trauma
Well-being and empowerment
Body image
Family or work
Depression
Self-esteem
Feeling Disconnected
Hoarding
And any other aspect of your life that you would like clarity, and a helpful listening ear
Helping You Live a More Harmonious Life
Individual Counselling:
Listening to your thoughts, feelings, and experiences
Helping you accept yourself for who you are
Guiding you to find clarity with making decisions to improve your life
Assisting you to create ways to live a more harmonious and balanced life
Available to Discuss Concerns with:
Grief and loss
Anxiety
Responding to change
Trauma
Well-being and empowerment
Body image
Family or work
Depression
Self-esteem
Feeling Disconnected
Hoarding
And any other aspect of your life that you would like clarity, and a helpful listening ear
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
I offer a unique blend of traditional and creative methods grounded in deep professional expertise and heartfelt care. Whether your navigating relationship changes including parenting stress, or the impact of trauma, neurodiversity or conflict. I provide a safe,supportive space to explore and heal.
I offer a unique blend of traditional and creative methods grounded in deep professional expertise and heartfelt care. Whether your navigating relationship changes including parenting stress, or the impact of trauma, neurodiversity or conflict. I provide a safe,supportive space to explore and heal.
More Therapists Nearby
Life transitions can unsettle your sense of self at any age. Women of all ages experience changes and transitions that leave them feeling stuck, overwhelmed, or quietly lost. You may be facing immigration, menopause, health concerns, career changes, grief, or an identity that no longer fits. Even positive change can feel disorienting. Even long-awaited milestones can carry unexpected grief. Standing at the threshold of adulthood, about to get married, or navigating motherhood can still be challenging. You do not need to be in crisis to seek support.
Life transitions can unsettle your sense of self at any age. Women of all ages experience changes and transitions that leave them feeling stuck, overwhelmed, or quietly lost. You may be facing immigration, menopause, health concerns, career changes, grief, or an identity that no longer fits. Even positive change can feel disorienting. Even long-awaited milestones can carry unexpected grief. Standing at the threshold of adulthood, about to get married, or navigating motherhood can still be challenging. You do not need to be in crisis to seek support.
You may be feeling overwhelmed by stress, struggling with relationships, or carrying unresolved pain from your past. Perhaps you’ve tried pushing through on your own but keep finding yourself stuck in the same patterns. What you want is not just short-term relief but real change: freedom from what holds you back, healthier connections, and a clearer sense of purpose. My ideal client is someone ready to face these challenges honestly and willing to engage in a process of growth that goes deeper than surface-level solutions.
You may be feeling overwhelmed by stress, struggling with relationships, or carrying unresolved pain from your past. Perhaps you’ve tried pushing through on your own but keep finding yourself stuck in the same patterns. What you want is not just short-term relief but real change: freedom from what holds you back, healthier connections, and a clearer sense of purpose. My ideal client is someone ready to face these challenges honestly and willing to engage in a process of growth that goes deeper than surface-level solutions.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear.
As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear.
As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, and career success can come at a high cost. Stress can have serious impacts on mental health, family relationships and physical well-being. Travel and work schedules can undermine marriages/partnerships and parenting. It makes sense to invest in your resilience, wellbeing and self care because resilient leaders achieve more.
Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, and career success can come at a high cost. Stress can have serious impacts on mental health, family relationships and physical well-being. Travel and work schedules can undermine marriages/partnerships and parenting. It makes sense to invest in your resilience, wellbeing and self care because resilient leaders achieve more.
I am a professional counsellor with lived experience of addiction and mental health challenges. This lived experience has given me a unique perspective that I bring into my counselling practice. Alongside my professional training, it allows me to connect with clients in a way that is authentic and compassionate. I understand that recovery and personal growth are not always straightforward, and that everyone’s journey is different. My role is not to judge or tell you what to do, but to work alongside you as you explore your experiences, identify your strengths, and move toward meaningful change.
I am a professional counsellor with lived experience of addiction and mental health challenges. This lived experience has given me a unique perspective that I bring into my counselling practice. Alongside my professional training, it allows me to connect with clients in a way that is authentic and compassionate. I understand that recovery and personal growth are not always straightforward, and that everyone’s journey is different. My role is not to judge or tell you what to do, but to work alongside you as you explore your experiences, identify your strengths, and move toward meaningful change.
As a registered counsellor specialising in sex, dating and relationships, I support individuals and couples in communicating more effectively, deepening intimacy and navigating conflict in ways that strengthen trust and respect. I also specialise in ADHD and autism, helping adults unmask so that they can connect more authentically in their relationships. The clients I work with are often self-aware but feel stuck in not knowing how to transform that awareness into action. They're wanting to create sustainable, positive change in their lives and build meaningful relationships that don't just tolerate who they are, but celebrate it.
As a registered counsellor specialising in sex, dating and relationships, I support individuals and couples in communicating more effectively, deepening intimacy and navigating conflict in ways that strengthen trust and respect. I also specialise in ADHD and autism, helping adults unmask so that they can connect more authentically in their relationships. The clients I work with are often self-aware but feel stuck in not knowing how to transform that awareness into action. They're wanting to create sustainable, positive change in their lives and build meaningful relationships that don't just tolerate who they are, but celebrate it.
We are > UNABLE provide services for or related to urgent/emergency mental health care, significant trauma (e.g., violence, abuse, neglect), court/family court matters, parent/family conflict, violent behaviours, self harm, suicide ideation, eating disorders. > Our expertise: the positive development of psychological awareness & skills in pre and primary school age children. > We assess, diagnose & support neurodevelopmental differences (e.g., ADHD, Autism, Learning differences e.g., dyslexia, and cognitive/intellectual abilities).
We are > UNABLE provide services for or related to urgent/emergency mental health care, significant trauma (e.g., violence, abuse, neglect), court/family court matters, parent/family conflict, violent behaviours, self harm, suicide ideation, eating disorders. > Our expertise: the positive development of psychological awareness & skills in pre and primary school age children. > We assess, diagnose & support neurodevelopmental differences (e.g., ADHD, Autism, Learning differences e.g., dyslexia, and cognitive/intellectual abilities).
Tara works with adults and couples navigating anxiety, relationship difficulties, grief and loss, trauma, burnout, life transitions, and stress. Sessions are available online across Australia. Tara's practice is inclusive and neurodiversity-affirming.
Tara works with adults and couples navigating anxiety, relationship difficulties, grief and loss, trauma, burnout, life transitions, and stress. Sessions are available online across Australia. Tara's practice is inclusive and neurodiversity-affirming.
A psychology practice that provides a creative, professional, empathic, inclusive and diverse range of interventions to assist children, adolecents, families and adults to enhance their lives and reach their full potential.
A psychology practice that provides a creative, professional, empathic, inclusive and diverse range of interventions to assist children, adolecents, families and adults to enhance their lives and reach their full potential.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
People navigating cultural and relationship and family conflict who want a clear, culturally aware space to organise their thinking, stay constructive, and use practical positive psychology strategies for real, everyday changes.帮助在文化冲突、人际关系冲突和家庭冲突中摸索前行的客户,理解留学生和亚洲移民背景的客户,一个清晰、尊重您的咨询,以便整理思路,并运用心理学的实用策略来带来切实可行的日常改变,Also offering Budget-friendly counseling —Cafe Or Park sessions $60/hour -More relaxed, less anxiety, natural setting 户外心理咨询|咖啡馆/公园咨询$60/小时 更放松、更自在、更贴近自然,让心理咨询不再拘束!
People navigating cultural and relationship and family conflict who want a clear, culturally aware space to organise their thinking, stay constructive, and use practical positive psychology strategies for real, everyday changes.帮助在文化冲突、人际关系冲突和家庭冲突中摸索前行的客户,理解留学生和亚洲移民背景的客户,一个清晰、尊重您的咨询,以便整理思路,并运用心理学的实用策略来带来切实可行的日常改变,Also offering Budget-friendly counseling —Cafe Or Park sessions $60/hour -More relaxed, less anxiety, natural setting 户外心理咨询|咖啡馆/公园咨询$60/小时 更放松、更自在、更贴近自然,让心理咨询不再拘束!
I am a clinical psychologist with almost 10 years’ experience working across various settings including private practice and forensic settings. I work with adults and adolescents (14+) across two locations at the same private practice in Brisbane – Eight Mile Plains and Bardon. I also see many clients via telehealth (video).
My interest areas are:
• Neurodiversity, particularly late identified ADHD & autism
• Self-esteem and confidence
• Stress and burnout
• Anxiety, panic, & perfectionism
• Emotion regulation
• Interpersonal and relationship difficulties
• Adjustment difficulties
• Fertility, perinatal, and parenting support
I am a clinical psychologist with almost 10 years’ experience working across various settings including private practice and forensic settings. I work with adults and adolescents (14+) across two locations at the same private practice in Brisbane – Eight Mile Plains and Bardon. I also see many clients via telehealth (video).
My interest areas are:
• Neurodiversity, particularly late identified ADHD & autism
• Self-esteem and confidence
• Stress and burnout
• Anxiety, panic, & perfectionism
• Emotion regulation
• Interpersonal and relationship difficulties
• Adjustment difficulties
• Fertility, perinatal, and parenting support
I have a special interest in working with clientele across the lifespan, navigating various life stages and challenges through an attachment-based lens. My work centers on supporting individuals in developing secure and meaningful relationships, whether in parenting, family dynamics, or intimate connections. I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
I have a special interest in working with clientele across the lifespan, navigating various life stages and challenges through an attachment-based lens. My work centers on supporting individuals in developing secure and meaningful relationships, whether in parenting, family dynamics, or intimate connections. I help adolescents and adults explore how early attachment experiences shape emotional regulation, self-worth, and relational patterns, particularly in managing anger, anxiety, and depression.
You've done the work. Read the books, tried the approaches, maybe even done therapy before. And yet something keeps running: A pattern you can name but can't shift. That gap between knowing and changing is exactly what I work with. I see adults who are ready to move forward, not just understand their past. If you want real change, not endless processing, you're in the right place.
You've done the work. Read the books, tried the approaches, maybe even done therapy before. And yet something keeps running: A pattern you can name but can't shift. That gap between knowing and changing is exactly what I work with. I see adults who are ready to move forward, not just understand their past. If you want real change, not endless processing, you're in the right place.
How does your Therapist compare?
Number of Psychologists and Therapists in Brighton, QLD
< 10
Psychologists and Therapists in Brighton, QLD who prioritize treating:
| 83% | Relationship Issues |
| 83% | Depression |
| 83% | Anxiety |
| 83% | Parenting |
| 83% | Self Esteem |
| 83% | Stress |
| 67% | Trauma and PTSD |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | Bupa |
| 100% | Medibank Private |
How Psychologists and Therapists in Brighton, QLD see their clients
| 100% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Brighton?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.