Somatic Psychologists and Therapists in Bridgeman Downs, QLD
If you're feeling overwhelmed by stress, anxiety, or life changes, you're not alone. You might be struggling with balancing emotions, navigating relationships, or adapting to new circumstances. What I offer is a safe, compassionate space where we can explore your feelings and gain clarity. Together, we'll work toward regaining a sense of calm, building resilience, and improving your mental well-being. My goal is to help you feel empowered, in control, and able to make lasting changes that bring balance and peace to your life.
If you're feeling overwhelmed by stress, anxiety, or life changes, you're not alone. You might be struggling with balancing emotions, navigating relationships, or adapting to new circumstances. What I offer is a safe, compassionate space where we can explore your feelings and gain clarity. Together, we'll work toward regaining a sense of calm, building resilience, and improving your mental well-being. My goal is to help you feel empowered, in control, and able to make lasting changes that bring balance and peace to your life.
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves.
You may be struggling with:
• complex family expectations and intergenerational dynamics
• loneliness, anxiety, burnout, or emotional overwhelm
• relationship difficulties and intercultural tension
• feeling lost between different identities, responsibilities, and versions of yourself
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves.
You may be struggling with:
• complex family expectations and intergenerational dynamics
• loneliness, anxiety, burnout, or emotional overwhelm
• relationship difficulties and intercultural tension
• feeling lost between different identities, responsibilities, and versions of yourself
I support adults and adolescents through life’s challenges. My passion lies in working collaboratively with neurodivergent and LGBTQIA+ individuals, offering person-centred, trauma-informed, and strengths-based support. I believe healing and growth happen when you feel safe to show up as your authentic self.
That’s why I provide inclusive, affirming and non-pathologising counselling tailored to your unique lived experience.
Whether you are navigating a specific challenge or simply wanting to understand yourself better, I will walk alongside you with compassion, curiosity, and care.
I support adults and adolescents through life’s challenges. My passion lies in working collaboratively with neurodivergent and LGBTQIA+ individuals, offering person-centred, trauma-informed, and strengths-based support. I believe healing and growth happen when you feel safe to show up as your authentic self.
That’s why I provide inclusive, affirming and non-pathologising counselling tailored to your unique lived experience.
Whether you are navigating a specific challenge or simply wanting to understand yourself better, I will walk alongside you with compassion, curiosity, and care.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
More Therapists Nearby
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
As a trauma specialist I am aware that CBT and DBT are not always successful for everyone and some people require a mix of cognitive mind approaches along with body based somatic modalities.
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions. You may feel exhausted from masking, coping alone, overthinking, or trying to hold everything together possibly feeling misunderstood by family, friends, or others around you. Therapy offers a supportive space where you can feel genuinely heard, gain insight into your experiences, strengthen emotional regulation, improve relationships, and reconnect with a greater sense of safety, confidence, and direction.
As a trauma specialist I am aware that CBT and DBT are not always successful for everyone and some people require a mix of cognitive mind approaches along with body based somatic modalities.
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions. You may feel exhausted from masking, coping alone, overthinking, or trying to hold everything together possibly feeling misunderstood by family, friends, or others around you. Therapy offers a supportive space where you can feel genuinely heard, gain insight into your experiences, strengthen emotional regulation, improve relationships, and reconnect with a greater sense of safety, confidence, and direction.
We use somatic tools to:
- navigate the crash
- process medical trauma
- manage systemic flares
- honour your neurotype
- unlink psychological pain from physiological pain
If you’re living with complex conditions like POTS, Long COVID, MCAS, EDS, CFS, or Autoimmune disorders, your nervous system is likely in a constant state of high alert.
When a body is stuck in a cycle of flares, exhaustion, and medical gaslighting, "just talking about it" often isn't enough. You can’t talk your way out of a physiological nervous system response.
My practice is designed for those who have hit a wall with traditional talk therapy and are seeking a body-based, neuroaffirming approach to find stability again.
We use somatic tools to:
- navigate the crash
- process medical trauma
- manage systemic flares
- honour your neurotype
- unlink psychological pain from physiological pain
If you’re living with complex conditions like POTS, Long COVID, MCAS, EDS, CFS, or Autoimmune disorders, your nervous system is likely in a constant state of high alert.
When a body is stuck in a cycle of flares, exhaustion, and medical gaslighting, "just talking about it" often isn't enough. You can’t talk your way out of a physiological nervous system response.
My practice is designed for those who have hit a wall with traditional talk therapy and are seeking a body-based, neuroaffirming approach to find stability again.
My unique approach is tailored to each individual and includes somatic embodiment, somatic experiencing, mindfulness based therapies, ACT and EFT to achieve the best outcome.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
My unique approach is tailored to each individual and includes somatic embodiment, somatic experiencing, mindfulness based therapies, ACT and EFT to achieve the best outcome.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Life can sometimes feel overwhelming, relationships can become challenging, or we may find ourselves feeling stuck and unsure of the next step. I provide a warm, supportive and non-judgemental space where you can feel heard, understood and accepted. I offer online counselling for adults, young people and couples, supporting concerns including anxiety, stress, relationship difficulties, life transitions and personal growth. My approach is compassionate, collaborative and tailored to you. I draw on evidence-informed counselling approaches and relationship-focused learning to help you develop insight, connection and meaningful change.
Life can sometimes feel overwhelming, relationships can become challenging, or we may find ourselves feeling stuck and unsure of the next step. I provide a warm, supportive and non-judgemental space where you can feel heard, understood and accepted. I offer online counselling for adults, young people and couples, supporting concerns including anxiety, stress, relationship difficulties, life transitions and personal growth. My approach is compassionate, collaborative and tailored to you. I draw on evidence-informed counselling approaches and relationship-focused learning to help you develop insight, connection and meaningful change.
Navigating the world as a neurodivergent person can be incredibly challenging, especially without adequate support. If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD. Life can feel overwhelming when you're managing sensory differences, executive functioning struggles, and the exhausting work of masking.
Navigating the world as a neurodivergent person can be incredibly challenging, especially without adequate support. If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD. Life can feel overwhelming when you're managing sensory differences, executive functioning struggles, and the exhausting work of masking.
Maybe your relationship looks fine from the outside, but underneath it feels disconnected, reactive or stuck in patterns you can’t seem to shift. Maybe you’re navigating trauma, identity, intimacy, communication, trust, non-monogamy, kink, or relationship dynamics that don’t fit the usual script, and you want a space where you don’t have to filter yourself.
Maybe your relationship looks fine from the outside, but underneath it feels disconnected, reactive or stuck in patterns you can’t seem to shift. Maybe you’re navigating trauma, identity, intimacy, communication, trust, non-monogamy, kink, or relationship dynamics that don’t fit the usual script, and you want a space where you don’t have to filter yourself.
I work with people who want to understand themselves more deeply and I help them find ways of living that feel more grounded, connected, and sustainable -moving beyond just symptom management. Many of the people I see are thoughtful and capable, but feel emotionally overwhelmed, stuck in unhelpful patterns, or unsure how to make sense of what they’re experiencing. I provide support for trauma, anxiety, depression, transitions, grief & more. I offer a safe space to openly talk & explore your experiences, and interested in how your history, relationships, and environment have shaped the ways you cope, relate, and respond to yourself.
I work with people who want to understand themselves more deeply and I help them find ways of living that feel more grounded, connected, and sustainable -moving beyond just symptom management. Many of the people I see are thoughtful and capable, but feel emotionally overwhelmed, stuck in unhelpful patterns, or unsure how to make sense of what they’re experiencing. I provide support for trauma, anxiety, depression, transitions, grief & more. I offer a safe space to openly talk & explore your experiences, and interested in how your history, relationships, and environment have shaped the ways you cope, relate, and respond to yourself.
Trauma- and attachment-informed phased work draws on EMDR, IFS/parts, somatic work and EFT, paced to safety and readiness.
Many clients know the past is over, yet respond as if danger remains. Subtle cues may trigger intense distress or a push-pull around closeness. This may relate to prolonged neglect, abuse, coercion or relational harm. Alongside core PTSD symptoms, some face difficulties with emotion regulation, negative self-concept and relationships—additional domains in CPTSD. I support adults, couples, young people, migrants and cross-cultural families. My background spans disability, Australian Red Cross multicultural work, Lifeline crisis support, Drug ARM recovery and community corrections. This breadth informs safe, practical next steps.
Trauma- and attachment-informed phased work draws on EMDR, IFS/parts, somatic work and EFT, paced to safety and readiness.
Many clients know the past is over, yet respond as if danger remains. Subtle cues may trigger intense distress or a push-pull around closeness. This may relate to prolonged neglect, abuse, coercion or relational harm. Alongside core PTSD symptoms, some face difficulties with emotion regulation, negative self-concept and relationships—additional domains in CPTSD. I support adults, couples, young people, migrants and cross-cultural families. My background spans disability, Australian Red Cross multicultural work, Lifeline crisis support, Drug ARM recovery and community corrections. This breadth informs safe, practical next steps.
Integrative Somatic Psychotherapist: Unraveling the Wisdom Within.
As an integrative somatic psychotherapist, I bring a wealth of experience and a deep reverence for the human spirit to every session. With a foundation rooted in both psychology and spirituality, my approach is uniquely tailored to meet the diverse needs of each individual client. My mission is to guide you towards reclaiming your inherent wholeness
Integrative Somatic Psychotherapist: Unraveling the Wisdom Within.
As an integrative somatic psychotherapist, I bring a wealth of experience and a deep reverence for the human spirit to every session. With a foundation rooted in both psychology and spirituality, my approach is uniquely tailored to meet the diverse needs of each individual client. My mission is to guide you towards reclaiming your inherent wholeness
My name is Rachael Vishram, and I am a Clinical Psychologist with over 10 years of clinical experience working with adults. My therapeutic style is one of compassion and warmth to authentically connect with you and help you feel comfortable in session to work towards achieving meaningful and sustainable change.
My name is Rachael Vishram, and I am a Clinical Psychologist with over 10 years of clinical experience working with adults. My therapeutic style is one of compassion and warmth to authentically connect with you and help you feel comfortable in session to work towards achieving meaningful and sustainable change.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
Nearby Somatic Therapists Searches for Bridgeman Downs
- Albany Creek
- Ashgrove
- Carseldine
- Chermside
- Keperra
- Mitchelton
- Newmarket
- Nundah
- Stafford
- Strathpine
- Wilston
- Windsor
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.