Obsessive-Compulsive (OCD) Psychologists and Therapists in Bridgeman Downs, QLD
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves.
You may be struggling with:
• complex family expectations and intergenerational dynamics
• loneliness, anxiety, burnout, or emotional overwhelm
• relationship difficulties and intercultural tension
• feeling lost between different identities, responsibilities, and versions of yourself
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves.
You may be struggling with:
• complex family expectations and intergenerational dynamics
• loneliness, anxiety, burnout, or emotional overwhelm
• relationship difficulties and intercultural tension
• feeling lost between different identities, responsibilities, and versions of yourself
I offer support for people like you who are feeling overwhelmed, lost, alone, or tired of trying to figure it out themselves. If you landed here, you may be feeling burnt out and hoping to find a supportive place to sort through what's going on.
You may have something big happening in your life - like becoming a mother, graduating high school, getting diagnosed with ADHD, or recovering from trauma. Or you may have finally found some stability to unravel all the anxiety you've been carrying. It might include a lifetime of high achieving, people pleasing, perfectionism. Sound familiar in any way? I'm so glad you're here.
I offer support for people like you who are feeling overwhelmed, lost, alone, or tired of trying to figure it out themselves. If you landed here, you may be feeling burnt out and hoping to find a supportive place to sort through what's going on.
You may have something big happening in your life - like becoming a mother, graduating high school, getting diagnosed with ADHD, or recovering from trauma. Or you may have finally found some stability to unravel all the anxiety you've been carrying. It might include a lifetime of high achieving, people pleasing, perfectionism. Sound familiar in any way? I'm so glad you're here.
Dr Philippa McTaggart is a Clinical Psychologist who has worked with children, teenagers, young adults and families for more than 20 years. She enjoys providing neuroaffirming support for a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She has significant experience in conducting assessments. Parenting support is a key component of her approach.
Dr Philippa McTaggart is a Clinical Psychologist who has worked with children, teenagers, young adults and families for more than 20 years. She enjoys providing neuroaffirming support for a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She has significant experience in conducting assessments. Parenting support is a key component of her approach.
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
More Therapists Nearby
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment.
I am a clinical and forensic psychologist, practising since 2008, specialising in Inference-Based CBT (ICBT) for OCD. ICBT helps you understand why intrusive doubts feel so real — and how to disengage from them. Working with me, you'll get a structured, goal-focused approach and the practical skills to stop OCD from running your life.
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment.
I am a clinical and forensic psychologist, practising since 2008, specialising in Inference-Based CBT (ICBT) for OCD. ICBT helps you understand why intrusive doubts feel so real — and how to disengage from them. Working with me, you'll get a structured, goal-focused approach and the practical skills to stop OCD from running your life.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
I’ve worked in clinical settings, public and private hospitals, universities and corporate organisations to help people understand the complexities between our physical health, mental health, work, education, culture, relationships and finding our purpose.
My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
I’ve worked in clinical settings, public and private hospitals, universities and corporate organisations to help people understand the complexities between our physical health, mental health, work, education, culture, relationships and finding our purpose.
I work with the following presentations (among others): Anxiety, Depression, Stress and anger, OCD, Trauma and PTSD, Autism, ADHD, Family and relationship difficulties, Body image, Men’s mental health, Philosophical and spiritual dilemmas, Difficult life transitions.
I work collaboratively with my clients to understand their story, including important life experiences and turning points that may have contributed to their current difficulties. I take a transdiagnostic approach, focusing less on diagnostic labels and more on the patterns that keep problems going. These patterns can include unhelpful habits, entrenched ways of thinking, emotional and relational dynamics, and ongoing life stressors. Often, it is these patterns, rather than the symptoms themselves, that cause problems. By addressing them we can work together to build new ways of responding that fit better with your values and goals.
I work with the following presentations (among others): Anxiety, Depression, Stress and anger, OCD, Trauma and PTSD, Autism, ADHD, Family and relationship difficulties, Body image, Men’s mental health, Philosophical and spiritual dilemmas, Difficult life transitions.
I work collaboratively with my clients to understand their story, including important life experiences and turning points that may have contributed to their current difficulties. I take a transdiagnostic approach, focusing less on diagnostic labels and more on the patterns that keep problems going. These patterns can include unhelpful habits, entrenched ways of thinking, emotional and relational dynamics, and ongoing life stressors. Often, it is these patterns, rather than the symptoms themselves, that cause problems. By addressing them we can work together to build new ways of responding that fit better with your values and goals.
You may already know you should cut back on drinking, stop overthinking, let go of obsessive thoughts, sleep more consistently, or handle conflict differently, yet you keep finding yourself back in the same place.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
You may already know you should cut back on drinking, stop overthinking, let go of obsessive thoughts, sleep more consistently, or handle conflict differently, yet you keep finding yourself back in the same place.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder ( OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder ( OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I work with a range of concerns, with a particular focus on the treatment of OCD, eating and body image issues, and LGBTQ+ mental health.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
I work with a range of concerns, with a particular focus on the treatment of OCD, eating and body image issues, and LGBTQ+ mental health.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
True Anxiety Clinic - Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Woolloongabba, QLD 4102
My areas of expertise are anxiety, OCD, PTSD, and co-occurring disorders such as depression, and over the years I have doubled-down in learning as many different ways to combat these as possible.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
My areas of expertise are anxiety, OCD, PTSD, and co-occurring disorders such as depression, and over the years I have doubled-down in learning as many different ways to combat these as possible.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
Obsessive compulsive disorder ( OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old.
I specialise in men's mental health, with interests in obsessive compulsive disorder ( OCD), depression, anxiety and burnout. My approach includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Mindfulness, Skills Training and Psycho-Education. I offer telehealth and in-person appointments
Obsessive compulsive disorder ( OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old.
I specialise in men's mental health, with interests in obsessive compulsive disorder ( OCD), depression, anxiety and burnout. My approach includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Mindfulness, Skills Training and Psycho-Education. I offer telehealth and in-person appointments
I enjoy working with people from the LGBT+ community, couples, and people with anxiety disorders. I like to help clients formulate/map how all aspects of their life shape their mental health. My reflective and formulation-based approach helps people to be realistic and empowered when considering how they want to live their lives.
I enjoy working with people from the LGBT+ community, couples, and people with anxiety disorders. I like to help clients formulate/map how all aspects of their life shape their mental health. My reflective and formulation-based approach helps people to be realistic and empowered when considering how they want to live their lives.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties.
I have nearly 4 years experience working with a range of concerns, but have a particular interest in supporting those with Obsessive compulsive disorder ( OCD), Anxiety (e.g., social anxiety, generalised anxiety, agoraphobia, health anxiety, phobias, panic disorder), depression, trauma, alongside family and relationship difficulties.
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties.
I have nearly 4 years experience working with a range of concerns, but have a particular interest in supporting those with Obsessive compulsive disorder ( OCD), Anxiety (e.g., social anxiety, generalised anxiety, agoraphobia, health anxiety, phobias, panic disorder), depression, trauma, alongside family and relationship difficulties.
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Bridgeman Downs
- Albany Creek
- Aspley
- Chermside
- Everton Hills
- Everton Park
- Ferny Grove
- Ferny Hills
- McDowall
- Mitchelton
- Nundah
- Stafford
- Strathpine
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.