Therapists for Teens in Bowen Hills, QLD

Photo of Christophe Cosson, Psychologist, PsyBA General
Christophe Cosson
Psychologist, PsyBA General
Bowen Hills, QLD 4006
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
(07) 3062 6822 View (07) 3062 6822
Photo of Jeffrey Wong, Psychologist, MPsych, PsyBA General
Jeffrey Wong
Psychologist, MPsych, PsyBA General
Bowen Hills, QLD 4006
I have experience working with adolescents and adults in private and public settings, e
I have an interest in supporting individuals from minority and marginalised groups (e.g., immigrants and LGBTI communities). I primarily use Cognitive Behavioural Therapy with a strengths-based approach but also draw from Compassion-Focused Therapy, and Acceptance and Commitment Therapy, and trauma-informed interventions.
I have experience working with adolescents and adults in private and public settings, e
I have an interest in supporting individuals from minority and marginalised groups (e.g., immigrants and LGBTI communities). I primarily use Cognitive Behavioural Therapy with a strengths-based approach but also draw from Compassion-Focused Therapy, and Acceptance and Commitment Therapy, and trauma-informed interventions.
(07) 3132 0067 View (07) 3132 0067
Photo of Georgia Ray, Psychologist, MPsych, PsyBA General
Georgia Ray
Psychologist, MPsych, PsyBA General
Bowen Hills, QLD 4006
Above my knowledge and many years of experience within private practice and luxury drug and alcohol rehabilitation centres; I believe the relationship with the client is the greatest determinant for treatment success. The connection & trust we establish and build together is a privilege and I look forward to holding space for you.
Above my knowledge and many years of experience within private practice and luxury drug and alcohol rehabilitation centres; I believe the relationship with the client is the greatest determinant for treatment success. The connection & trust we establish and build together is a privilege and I look forward to holding space for you.
(07) 2100 4640 View (07) 2100 4640
Photo of Kat Mellon, Psychologist, MPsych, PsyBA General
Kat Mellon
Psychologist, MPsych, PsyBA General
Bowen Hills, QLD 4006
I have over 8 years of experience helping adults and teens with a variety of difficulties.
Kat is a passionate and dedicated psychologist with a focus on holistic wellness and tailored therapies to suit individual needs. Driven by a passion for helping individuals overcome mental health challenges, I am dedicated to delivering high-quality, evidence-based interventions to promote positive outcomes. With a particular interest in trauma, substance use, mood disorders and sport and performance psychology, I am committed to making a meaningful difference in the lives of those I work with.
I have over 8 years of experience helping adults and teens with a variety of difficulties.
Kat is a passionate and dedicated psychologist with a focus on holistic wellness and tailored therapies to suit individual needs. Driven by a passion for helping individuals overcome mental health challenges, I am dedicated to delivering high-quality, evidence-based interventions to promote positive outcomes. With a particular interest in trauma, substance use, mood disorders and sport and performance psychology, I am committed to making a meaningful difference in the lives of those I work with.
(07) 2100 4794 View (07) 2100 4794
Photo of Zameer Esmail, Psychologist, PsyBA General
Zameer Esmail
Psychologist, PsyBA General
Online Only
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
(07) 2100 4074 View (07) 2100 4074
Photo of Tama Barry - Tama Barry Psychology, Psychologist, MPsych, PsyBA - Sport Psych.
Tama Barry Psychology
Psychologist, MPsych, PsyBA - Sport Psych.
Serves Area
I offer compassionate, inclusive mental health support for adults and adolescents (16+) in New Farm, Brisbane.
Tama uses evidence-based therapies such as Acceptance and Commitment Therapy to help clients build healthier, more meaningful lives in a collaborative, affirming environment.
I offer compassionate, inclusive mental health support for adults and adolescents (16+) in New Farm, Brisbane.
Tama uses evidence-based therapies such as Acceptance and Commitment Therapy to help clients build healthier, more meaningful lives in a collaborative, affirming environment.
(07) 2100 4486 View (07) 2100 4486
Photo of Helen Holdsworth, Psychologist, MPsych, PsyBA General
Helen Holdsworth
Psychologist, MPsych, PsyBA General
Online Only
This is typically conducted via telehealth, but I can travel to schools for child and teen assessments.
Helen is a Psychologist with a passion for diagnostic assessment. She has been conducting assessments for the past 15 years. She prides herself on providing a comfortable, safe and inclusive experience for her clients. She has a relaxed approach and works through a neurodiversity-affirming lens meaning she appreciates that we are all different in the way that we think, learn and express ourselves. We all have unique strengths and differences and assessments can be a first step in understanding and accepting your brain style and forming an authentic identity. Helen has been in private practice since 2016.
This is typically conducted via telehealth, but I can travel to schools for child and teen assessments.
Helen is a Psychologist with a passion for diagnostic assessment. She has been conducting assessments for the past 15 years. She prides herself on providing a comfortable, safe and inclusive experience for her clients. She has a relaxed approach and works through a neurodiversity-affirming lens meaning she appreciates that we are all different in the way that we think, learn and express ourselves. We all have unique strengths and differences and assessments can be a first step in understanding and accepting your brain style and forming an authentic identity. Helen has been in private practice since 2016.
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Photo of Katie Schultz - Life Balance Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Life Balance Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
From the outside things look fine - but inside, it feels like you're running on stress, pressure, or self-doubt. Whether it's anxiety, perfectionism, or feeling like an imposter, I work with people who find themselves caught in overthinking and self-criticism cycles. My goal is to help you understand what's driving these pattens, so you can feel more calm, capable, and connected again. I have a special interest in working with professionals, athletes, and high achievers who experience anxiety, obsessive tendencies or imposter feelings.
From the outside things look fine - but inside, it feels like you're running on stress, pressure, or self-doubt. Whether it's anxiety, perfectionism, or feeling like an imposter, I work with people who find themselves caught in overthinking and self-criticism cycles. My goal is to help you understand what's driving these pattens, so you can feel more calm, capable, and connected again. I have a special interest in working with professionals, athletes, and high achievers who experience anxiety, obsessive tendencies or imposter feelings.
(07) 2100 4381 View (07) 2100 4381
Photo of Catalina Paulsen
Catalina Paulsen
Verified Verified
1 Endorsed
Serves Area
My approach is to listen deeply with empathy and compassion to ensure I provide a non-judgmental space for clients to share their stories and life experiences. I believe that creating a warm and friendly environment is key to building trust and fostering a sense of security for my clients. One of my strengths is the ability to connect and build trusting therapeutic relationships with the people I work with. I greatly value curiosity and kindness, and this supports me to deepen my understanding of your story in every session. This creates a relationship and space where you feel safe to express yourseef freely and authentically.
My approach is to listen deeply with empathy and compassion to ensure I provide a non-judgmental space for clients to share their stories and life experiences. I believe that creating a warm and friendly environment is key to building trust and fostering a sense of security for my clients. One of my strengths is the ability to connect and build trusting therapeutic relationships with the people I work with. I greatly value curiosity and kindness, and this supports me to deepen my understanding of your story in every session. This creates a relationship and space where you feel safe to express yourseef freely and authentically.
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Photo of Ursula Pearce, Psychologist, MPsych, PsyBA General
Ursula Pearce
Psychologist, MPsych, PsyBA General
Serves Area
With experience in youth mental health, I offer neuroaffirming and gender-affirming care, using mindfulness, self-compassion, cognitive strategies, and practical tools to build confidence, emotional resilience, & a greater sense of self.
I support clients 16 years and older struggling with concerns such as anxiety, OCD, ADHD, relationship issues, and big life changes with curiosity and self-compassion. In our sessions, you’ll find a supportive space to untangle challenges, embrace your strengths, and move toward the life you want. Using evidence-based approaches tailored to you, we’ll work together to create meaningful change—without judgment, without pressure, just genuine support for your journey.
With experience in youth mental health, I offer neuroaffirming and gender-affirming care, using mindfulness, self-compassion, cognitive strategies, and practical tools to build confidence, emotional resilience, & a greater sense of self.
I support clients 16 years and older struggling with concerns such as anxiety, OCD, ADHD, relationship issues, and big life changes with curiosity and self-compassion. In our sessions, you’ll find a supportive space to untangle challenges, embrace your strengths, and move toward the life you want. Using evidence-based approaches tailored to you, we’ll work together to create meaningful change—without judgment, without pressure, just genuine support for your journey.
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Photo of Emily Hindman, Psychologist, PhD, PsyBA - Clin. Psych
Emily Hindman
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Online Only
I am a Psychologist trained in Clinical Neuropsychology and Clinical Psychology. I am dedicated to a career that combines therapy, teaching, and research with evidence-based clinical practice. I work with children and adults aged 12 and above. My clinical goals focus on ensuring accurate assessment, diagnosis, and treatment of neurodevelopmental conditions.
I am a Psychologist trained in Clinical Neuropsychology and Clinical Psychology. I am dedicated to a career that combines therapy, teaching, and research with evidence-based clinical practice. I work with children and adults aged 12 and above. My clinical goals focus on ensuring accurate assessment, diagnosis, and treatment of neurodevelopmental conditions.
(07) 2100 4545 View (07) 2100 4545
Photo of Gary Fernandez, Psychologist, MPsych, PsyBA General
Gary Fernandez
Psychologist, MPsych, PsyBA General
Serves Area
Gary is a registered psychologist dedicated to fostering genuine connections with his clients. Gary has a special interest in working with individuals experiencing anxiety, depression, stress, and relationship difficulties. He is also passionate about supporting clients from multicultural backgrounds and helping men explore challenges related to identity, masculinity, and intimacy.
Gary is a registered psychologist dedicated to fostering genuine connections with his clients. Gary has a special interest in working with individuals experiencing anxiety, depression, stress, and relationship difficulties. He is also passionate about supporting clients from multicultural backgrounds and helping men explore challenges related to identity, masculinity, and intimacy.
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Photo of Brett Jacobson, Psychologist, MPsych, PsyBA - Couns. Psych.
Brett Jacobson
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults).
I practise psychodynamic psychotherapy. While outcomes from psychotherapy are different for each person, beyond relief from psychological distress, you may find yourself more accepting or capable of navigating the painful experiences that are typical of life, discover greater personal freedom, or no longer feel afraid to take up space in your relationships.
I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults).
I practise psychodynamic psychotherapy. While outcomes from psychotherapy are different for each person, beyond relief from psychological distress, you may find yourself more accepting or capable of navigating the painful experiences that are typical of life, discover greater personal freedom, or no longer feel afraid to take up space in your relationships.
(07) 3186 8672 View (07) 3186 8672
Photo of Eloise Conrad, Psychologist, PsyBA General
Eloise Conrad
Psychologist, PsyBA General
Serves Area
I am a psychologist working with older adolescents (16+) and adults in Brisbane, Queensland.
I work with people who are seeking a deeper understanding of themselves. Together we explore "what hurts", what you desire and long for and how you relate to yourself and the world. Psychodynamic therapy respects the complexity of humans and looks to provide not only relief from symptoms, but the opportunity for a richer life.
I am a psychologist working with older adolescents (16+) and adults in Brisbane, Queensland.
I work with people who are seeking a deeper understanding of themselves. Together we explore "what hurts", what you desire and long for and how you relate to yourself and the world. Psychodynamic therapy respects the complexity of humans and looks to provide not only relief from symptoms, but the opportunity for a richer life.
(07) 3186 9773 View (07) 3186 9773
Photo of Heidi Louise - Heidi Louise Psychotherapist, Social Worker, AMHSW
Heidi Louise Psychotherapist
Social Worker, AMHSW
Serves Area
Heidi has experience supporting across the life span, working with children/ teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
Heidi’s specialty areas include: Trauma, Couples Therapy -Gottman Couples Therapy, stress managment, depression/anxiety. Parenting support; sexuality and gender; and grief and loss. Heidi works from a holistic and trauma informed framework, incorporating various modalities supportive and specific for the individual/s.
Heidi has experience supporting across the life span, working with children/ teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
Heidi’s specialty areas include: Trauma, Couples Therapy -Gottman Couples Therapy, stress managment, depression/anxiety. Parenting support; sexuality and gender; and grief and loss. Heidi works from a holistic and trauma informed framework, incorporating various modalities supportive and specific for the individual/s.
(07) 3555 7997 View (07) 3555 7997
Photo of Gladys Koh, Psychologist, MPsych, PsyBA General
Gladys Koh
Psychologist, MPsych, PsyBA General
Serves Area
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world.
As a therapist, I am warm, genuine, and curious. I work from a predominantly psychodynamic and attachment-based approach, and adopt a trauma-informed framework in my work. My belief is that change occurs through exploration and developing an in-depth understanding of your symptoms, rather than simply eliminating them.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world.
As a therapist, I am warm, genuine, and curious. I work from a predominantly psychodynamic and attachment-based approach, and adopt a trauma-informed framework in my work. My belief is that change occurs through exploration and developing an in-depth understanding of your symptoms, rather than simply eliminating them.
(07) 3132 2942 View (07) 3132 2942
Photo of Sarah Moore, Psychologist, MPsych, PsyBA General
Sarah Moore
Psychologist, MPsych, PsyBA General
Serves Area
Hi, I'm Sarah – a Brisbane-based Clinical Psychologist. I believe effective therapy involves both safety and courage. You need a space where you can feel supported, while also being challenged to explore parts of yourself that feel difficult or unfamiliar. My approach is grounded in relational psychodynamic theory, which means I’m interested in how our past and present relationships shape who we are and how we feel. I often work with people who want to understand themselves more deeply and create more meaningful, fulfilling lives.
Hi, I'm Sarah – a Brisbane-based Clinical Psychologist. I believe effective therapy involves both safety and courage. You need a space where you can feel supported, while also being challenged to explore parts of yourself that feel difficult or unfamiliar. My approach is grounded in relational psychodynamic theory, which means I’m interested in how our past and present relationships shape who we are and how we feel. I often work with people who want to understand themselves more deeply and create more meaningful, fulfilling lives.
(07) 3113 9831 View (07) 3113 9831
Photo of Mariyah Shahrin - Mariyah Shahrin | Sama Sama Counselling, Counsellor, MC, ACA-L2
Mariyah Shahrin | Sama Sama Counselling
Counsellor, MC, ACA-L2
2 Endorsed
Bowen Hills, QLD 4006
Not accepting new clients
Not currently accepting new clients! / Looking for a queer, neurodivergent and culturally affirming counsellor? Hi! I'm Mariyah (she/her), a registered counsellor. I have a strong curiosity for people, the human experience and assisting people in achieving their best potential and life goals. I'm passionate in working with individuals in the LGBTQ+, culturally diverse, and neurodivergent communities and others who experience mental health concerns. I enjoy taking a person-centered approach where you lead where our sessions go — whether that is to “fix” a particular problem you’re experiencing, or to better understand yourself.
Not currently accepting new clients! / Looking for a queer, neurodivergent and culturally affirming counsellor? Hi! I'm Mariyah (she/her), a registered counsellor. I have a strong curiosity for people, the human experience and assisting people in achieving their best potential and life goals. I'm passionate in working with individuals in the LGBTQ+, culturally diverse, and neurodivergent communities and others who experience mental health concerns. I enjoy taking a person-centered approach where you lead where our sessions go — whether that is to “fix” a particular problem you’re experiencing, or to better understand yourself.
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More Therapists Nearby

Photo of Elle (Michelle) Hansen, Psychologist, MPsych, PsyBA - Clin. Psych
Elle (Michelle) Hansen
Psychologist, MPsych, PsyBA - Clin. Psych
Albany Creek, QLD 4035
I am a Clinical Psychologist, with strong interest in supporting individuals: • Young people (14-25) • Adults (25+) • Worry and anxiety • Stress and overwhelm • Sleep disturbances • Mood fluctuations and challenges • Shame, guilt, and negative self-image • Self-esteem and self-doubt challenges • Struggles with self-care and self-compassion • Adjusting to life transitions • Work-life balance • People-pleasing and down prioritisation of own needs • Challenges with communication and assertiveness
I am a Clinical Psychologist, with strong interest in supporting individuals: • Young people (14-25) • Adults (25+) • Worry and anxiety • Stress and overwhelm • Sleep disturbances • Mood fluctuations and challenges • Shame, guilt, and negative self-image • Self-esteem and self-doubt challenges • Struggles with self-care and self-compassion • Adjusting to life transitions • Work-life balance • People-pleasing and down prioritisation of own needs • Challenges with communication and assertiveness
(07) 3608 1425 View (07) 3608 1425
Photo of Oliver Szymanski, Psychologist, MPsych, PsyBA General
Oliver Szymanski
Psychologist, MPsych, PsyBA General
Serves Area
Oliver is a registered psychologist who works with children, adolescents, and adults, providing tailored support to address a wide range of emotional, behavioural, and developmental needs.
Oliver works primarily with children, adolescents and young adults. He is also dedicated to providing evidence-based intervention to his clients as well as their families. Oliver practices from the strength-based approach, using a biopsychosocial model in all of his case formulation as well as family systems theory.
Oliver is a registered psychologist who works with children, adolescents, and adults, providing tailored support to address a wide range of emotional, behavioural, and developmental needs.
Oliver works primarily with children, adolescents and young adults. He is also dedicated to providing evidence-based intervention to his clients as well as their families. Oliver practices from the strength-based approach, using a biopsychosocial model in all of his case formulation as well as family systems theory.
(03) 9068 5778 View (03) 9068 5778
Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.