Counselling in Bowen Hills, QLD
Welcome! My ideal client is someone who is navigating the complexities of life and seeking a safe, non-judgmental space to explore their thoughts and feelings. They may be dealing with issues such as anxiety, depression, life transitions, or relationship challenges. Their goal is to find clarity, relief, and a greater sense of well-being, and they want a compassionate and understanding professional to support them through their journey.
Welcome! My ideal client is someone who is navigating the complexities of life and seeking a safe, non-judgmental space to explore their thoughts and feelings. They may be dealing with issues such as anxiety, depression, life transitions, or relationship challenges. Their goal is to find clarity, relief, and a greater sense of well-being, and they want a compassionate and understanding professional to support them through their journey.
Emma Peterson
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bowen Hills, QLD 4006
Are you struggling with anxiety, worry, stress, or fear? Do you wish you felt greater joy or self-esteem? I can help you make positive changes, so that you can feel confident and content, live a more fulfilling life, experience less worry and fear, and feel more connected to the people around you. As a registered psychologist I specialise in generalised anxiety, social anxiety, depression, grief and loss, parenting struggles and relationship difficulties.
Are you struggling with anxiety, worry, stress, or fear? Do you wish you felt greater joy or self-esteem? I can help you make positive changes, so that you can feel confident and content, live a more fulfilling life, experience less worry and fear, and feel more connected to the people around you. As a registered psychologist I specialise in generalised anxiety, social anxiety, depression, grief and loss, parenting struggles and relationship difficulties.
Welcome to Brisbane Mind & Body Clinic, your source to recapture feeling good again. As a new psychology and nutrition clinic, we adopt a holistic approach to health by educating clients on how food choices can influence our brain, mood, and mental health. I have experience working with adolescents and adults in private and public settings, e.g. university, community and hospital mental health settings. I've also worked with clients experiencing a range of difficulties including, anxiety disorders and depression, trauma- and stress-related conditions, as well as identity and self-esteem issues.
Welcome to Brisbane Mind & Body Clinic, your source to recapture feeling good again. As a new psychology and nutrition clinic, we adopt a holistic approach to health by educating clients on how food choices can influence our brain, mood, and mental health. I have experience working with adolescents and adults in private and public settings, e.g. university, community and hospital mental health settings. I've also worked with clients experiencing a range of difficulties including, anxiety disorders and depression, trauma- and stress-related conditions, as well as identity and self-esteem issues.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
I work with people who struggle to be themselves, trust themselves and want to have better relationships with other people. If this is you, you might try to achieve this by taking care of everyone else or presenting a version of yourself to the world that you think people would like. You no longer know who you are or what you stand for. Because you’re working so hard within all your relationships you are probably kicking goals in areas like work, but this comes at a cost. You are going above and beyond for others at the expense of yourself which leaves you feeling exhausted, unfulfilled and stressed.
I work with people who struggle to be themselves, trust themselves and want to have better relationships with other people. If this is you, you might try to achieve this by taking care of everyone else or presenting a version of yourself to the world that you think people would like. You no longer know who you are or what you stand for. Because you’re working so hard within all your relationships you are probably kicking goals in areas like work, but this comes at a cost. You are going above and beyond for others at the expense of yourself which leaves you feeling exhausted, unfulfilled and stressed.
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
Embrace The Power Of Doing Nothing. Welcome to Lazy Therapy, where doing nothing is doing everything. Here, we embrace the "lazy" approach, allowing thoughts and feelings to exist without interference. Metacognitive Therapy (MCT), known affectionately as "lazy therapy" redefines the traditional notions of effort and engagement in the therapeutic process. Instead of exhaustive analysis techniques, it highlights the power of observing our own thoughts without trying to forcefully change them. By embracing this seemingly "lazy" approach, individuals discover an incredible shift in their relationship with their thoughts and feelings.
Embrace The Power Of Doing Nothing. Welcome to Lazy Therapy, where doing nothing is doing everything. Here, we embrace the "lazy" approach, allowing thoughts and feelings to exist without interference. Metacognitive Therapy (MCT), known affectionately as "lazy therapy" redefines the traditional notions of effort and engagement in the therapeutic process. Instead of exhaustive analysis techniques, it highlights the power of observing our own thoughts without trying to forcefully change them. By embracing this seemingly "lazy" approach, individuals discover an incredible shift in their relationship with their thoughts and feelings.
My approach is to listen deeply with empathy and compassion to ensure I provide a non-judgmental space for clients to share their stories and life experiences. I believe that creating a warm and friendly environment is key to building trust and fostering a sense of security for my clients. One of my strengths is the ability to connect and build trusting therapeutic relationships with the people I work with. I greatly value curiosity and kindness, and this supports me to deepen my understanding of your story in every session. This creates a relationship and space where you feel safe to express yourseef freely and authentically.
My approach is to listen deeply with empathy and compassion to ensure I provide a non-judgmental space for clients to share their stories and life experiences. I believe that creating a warm and friendly environment is key to building trust and fostering a sense of security for my clients. One of my strengths is the ability to connect and build trusting therapeutic relationships with the people I work with. I greatly value curiosity and kindness, and this supports me to deepen my understanding of your story in every session. This creates a relationship and space where you feel safe to express yourseef freely and authentically.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives. Additionally, I am particularly interested in working with clients from CALD backgrounds.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives. Additionally, I am particularly interested in working with clients from CALD backgrounds.
The Clinical Psychology Co. -Jayde Phillipson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Bowen Hills, QLD 4006
Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.
Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.
Heidi Louise Psychotherapist
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bowen Hills, QLD 4006
Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and an Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and an Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
I am passionate about enhancing people’s joy and engagement in life. I am a warm and empathic clinician whose primary focus is to create a safe and secure environment where people can freely embrace their pain and discomfort so they can lead a life that is rich and meaningful for them.
I am passionate about enhancing people’s joy and engagement in life. I am a warm and empathic clinician whose primary focus is to create a safe and secure environment where people can freely embrace their pain and discomfort so they can lead a life that is rich and meaningful for them.
Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.
Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Phoenix Connection Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Bowen Hills, QLD 4006
I am a trauma focused therapist and social worker based in Alderley, Brisbane. My approach is grounded in warmth, empathy, evidence based practice and a deep commitment to fostering a safe, supportive and collaborative environment for healing. I have the privellege of working with both individuals and couples who have experiences of trauma and aim to guide clients to access their own innate ability to heal, shifting from stuck places and building on their strengths and resilience.
I am a trauma focused therapist and social worker based in Alderley, Brisbane. My approach is grounded in warmth, empathy, evidence based practice and a deep commitment to fostering a safe, supportive and collaborative environment for healing. I have the privellege of working with both individuals and couples who have experiences of trauma and aim to guide clients to access their own innate ability to heal, shifting from stuck places and building on their strengths and resilience.
I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.
I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.
I work with people who are seeking a deeper understanding of themselves. Together we explore "what hurts", what you desire and long for and how you relate to yourself and the world. Psychodynamic therapy respects the complexity of humans and looks to provide not only relief from symptoms, but the opportunity for a richer life.
I work with people who are seeking a deeper understanding of themselves. Together we explore "what hurts", what you desire and long for and how you relate to yourself and the world. Psychodynamic therapy respects the complexity of humans and looks to provide not only relief from symptoms, but the opportunity for a richer life.
Rise Therapies
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
1 Endorsed
Bowen Hills, QLD 4006
At Rise Therapies we are experienced psychologists who are passionate about helping our clients progress in life. We work with adolescents and adults to meet their wellbeing, mental health and performance enhancement needs. To find out more about us, head to our website: www.risetherapies.com.au
At Rise Therapies we are experienced psychologists who are passionate about helping our clients progress in life. We work with adolescents and adults to meet their wellbeing, mental health and performance enhancement needs. To find out more about us, head to our website: www.risetherapies.com.au
More Therapists Nearby
You are looking for deeper understanding of yourself, your relationships and behaviours. You are becoming aware that certain patterns of feeling, behaving and believing are not aligned with who you truely are.
You are looking for deeper understanding of yourself, your relationships and behaviours. You are becoming aware that certain patterns of feeling, behaving and believing are not aligned with who you truely are.
See more therapy options for Bowen Hills
How does your Counsellor compare?
Number of Counsellors in Bowen Hills, QLD
10+
Average cost per session
$220
Counsellors in Bowen Hills, QLD who prioritize treating:
89% | Depression |
89% | Anxiety |
84% | Relationship Issues |
84% | Self Esteem |
74% | Stress |
63% | Trauma and PTSD |
58% | Anger Management |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Medicare Rebates |
46% | Bupa |
46% | Medibank Private |
How Counsellors in Bowen Hills, QLD see their clients
100% | In Person and Online |
Gender breakdown
69% | Female | |
31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bowen Hills?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.