Counselling in Booval, QLD

Photo of Jacqui Readett, Clinical Social Work/Therapist, MA, AMHSW
Jacqui Readett
Clinical Social Work/Therapist, MA, AMHSW
1 Endorsed
Booval, QLD 4304
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Heidi Ann Cardinal - Connections Counselling, Clinical Social Work/Therapist, AMHSW
Connections Counselling
Clinical Social Work/Therapist, AMHSW
Serves Area
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
(07) 2801 6141 View (07) 2801 6141
Photo of Keith Bunce, Counsellor, ACA-L2
Keith Bunce
Counsellor, ACA-L2
2 Endorsed
Serves Area
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
(07) 2801 5605 View (07) 2801 5605

More Therapists Nearby

Photo of Andrea Middling: Living Free Psychology, Psychologist, PsyBA General
Andrea Middling: Living Free Psychology
Psychologist, PsyBA General
1 Endorsed
Online Only
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
(07) 3214 3678 View (07) 3214 3678
Photo of Kirryn Chamberlain, Psychologist, MPsych, PsyBA - Clin. Psych
Kirryn Chamberlain
Psychologist, MPsych, PsyBA - Clin. Psych
Grange, QLD 4051
Kirryn is a empathic and caring clinical psychologist. Kirryn’s main areas of interest includes helping adults who are struggling with a range of emotional and behavioural concerns including feeding and eating disorders, substance related and addictive disorders, trauma and stress related disorders, grief and loss, perfectionism, anxiety disorders, depression disorders, relationship difficulties, work related stress and parenting concerns. Kirryn has gained extensive experience from both private practice as well as hospital based settings.
Kirryn is a empathic and caring clinical psychologist. Kirryn’s main areas of interest includes helping adults who are struggling with a range of emotional and behavioural concerns including feeding and eating disorders, substance related and addictive disorders, trauma and stress related disorders, grief and loss, perfectionism, anxiety disorders, depression disorders, relationship difficulties, work related stress and parenting concerns. Kirryn has gained extensive experience from both private practice as well as hospital based settings.
(07) 3179 6117 View (07) 3179 6117
Photo of Zave Leo N - Zave Leo, Counsellor
Zave Leo
Counsellor
Online Only
Hello I'm Zave (he/they), a queer and trans counsellor. I am available to support you through various topics such as long-term depression, LGBTQIA+ issues, navigating relationships, self-esteem, neurodiversity, living in alignment with your values and exploring impacts of the past on current experience. I value working together to understand what is happening for you, and determine how you want to move forward.
Hello I'm Zave (he/they), a queer and trans counsellor. I am available to support you through various topics such as long-term depression, LGBTQIA+ issues, navigating relationships, self-esteem, neurodiversity, living in alignment with your values and exploring impacts of the past on current experience. I value working together to understand what is happening for you, and determine how you want to move forward.
View
Photo of Fannette Umwiza, Counsellor, PACFA
Fannette Umwiza
Counsellor, PACFA
Yarrabilba, QLD 4207
My approach to therapy consists of curiosity combined with a strong feeling of empathy and compassion, which naturally led me to pursue a career in counselling. I believe in the transforming potential of safe, respectful, and non-judgmental environments where people can explore their experiences and work towards healing and growth. During my placement in a community centre, I have worked with a wide range of people experiencing anxiety, grief, family conflicts, and identity development. This experience helped me gain confidence in developing therapeutic relationships, holding space for discomfort, and maintaining boundaries.
My approach to therapy consists of curiosity combined with a strong feeling of empathy and compassion, which naturally led me to pursue a career in counselling. I believe in the transforming potential of safe, respectful, and non-judgmental environments where people can explore their experiences and work towards healing and growth. During my placement in a community centre, I have worked with a wide range of people experiencing anxiety, grief, family conflicts, and identity development. This experience helped me gain confidence in developing therapeutic relationships, holding space for discomfort, and maintaining boundaries.
(07) 2801 6644 View (07) 2801 6644
Photo of Michelle Joy McClintock - Mindful Psychologist, Psychologist, MPsych, PsyBA General
Mindful Psychologist
Psychologist, MPsych, PsyBA General
Ferny Grove, QLD 4055
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
(07) 2000 4279 View (07) 2000 4279
Photo of Elke Ponczek, Psychologist, PsyBA General
Elke Ponczek
Psychologist, PsyBA General
Online Only
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
(03) 7003 2763 View (03) 7003 2763
Photo of Dr Anna Peck, Psychologist, PsychD, PsyBA General
Dr Anna Peck
Psychologist, PsychD, PsyBA General
New Farm, QLD 4005
My approach to therapy is summed up in Dolly Parton's wise words: 'Figure out who you are and do it on purpose.'
My approach to therapy is summed up in Dolly Parton's wise words: 'Figure out who you are and do it on purpose.'
(07) 2100 4583 View (07) 2100 4583
Photo of Eliza Mealey, Counsellor, ACA-L2
Eliza Mealey
Counsellor, ACA-L2
Brisbane City, QLD 4000
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
(07) 3132 2928 View (07) 3132 2928
Photo of Kate Nankivell, Psychotherapist, MA, PACFA
Kate Nankivell
Psychotherapist, MA, PACFA
Spring Hill, QLD 4000
Would you like to understand your triggers and default patterns so that when life is challenging you can respond proactively rather than reactively? Change is a given in life. When change occurs - whether within us, our relationships or due to an event - we lose what was familiar and comfortable. This is unsettling, leaving us vulnerable, distressed or at a loss. Whether you are experiencing a loss of control, a loss of wellbeing or a loss of options, Ground Zero Counselling offers new perspectives, more choice and greater optimism to move through personal barriers and discover different ways to respond to change and challenge.
Would you like to understand your triggers and default patterns so that when life is challenging you can respond proactively rather than reactively? Change is a given in life. When change occurs - whether within us, our relationships or due to an event - we lose what was familiar and comfortable. This is unsettling, leaving us vulnerable, distressed or at a loss. Whether you are experiencing a loss of control, a loss of wellbeing or a loss of options, Ground Zero Counselling offers new perspectives, more choice and greater optimism to move through personal barriers and discover different ways to respond to change and challenge.
(07) 2100 4177 View (07) 2100 4177
Photo of Ruby Jude Gerrish, Psychologist, PsyBA General
Ruby Jude Gerrish
Psychologist, PsyBA General
Paddington, QLD 4064
Ruby is a psychologist and clinical psychology registrar who brings warmth, compassion, and curiosity to her work. Ruby places a strong emphasis on building a trusting therapeutic relationship, which she believes is the foundation for meaningful insight and growth. Her approach explores how past experiences- often outside of our awareness- can shape present patterns in thinking, feeling, and relating. Through this process, she supports individuals to better understand themselves and make more intentional, fulfilling choices.
Ruby is a psychologist and clinical psychology registrar who brings warmth, compassion, and curiosity to her work. Ruby places a strong emphasis on building a trusting therapeutic relationship, which she believes is the foundation for meaningful insight and growth. Her approach explores how past experiences- often outside of our awareness- can shape present patterns in thinking, feeling, and relating. Through this process, she supports individuals to better understand themselves and make more intentional, fulfilling choices.
(07) 2100 4840 View (07) 2100 4840
Photo of Vivian Salim, Counsellor, PACFA
Vivian Salim
Counsellor, PACFA
Serves Area
At this point in time, you may want to be supported in a safe environment where you can work through the difficult thoughts and feelings that you are experiencing. Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
At this point in time, you may want to be supported in a safe environment where you can work through the difficult thoughts and feelings that you are experiencing. Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
1300 620 274 View 1300 620 274
Photo of Natasha De Bellis, Psychologist, PsyBA General
Natasha De Bellis
Psychologist, PsyBA General
Online Only
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
1800 327 477 x1 View 1800 327 477 x1
Photo of Jayne Maree Jones - Let's Get It sorted, Clinical Social Work/Therapist, MA
Let's Get It sorted
Clinical Social Work/Therapist, MA
Serves Area
You might be feeling burnt out, emotionally overwhelmed, or caught in patterns that no longer serve you — people-pleasing, blurred boundaries, or doing what’s expected while your needs go unmet. I offer Medicare-rebate psychological services for adults navigating grief, moral injury, identity loss, and life transitions. My work is grounded, respectful, and focused on helping you feel more like yourself again — with clarity, confidence, and space to heal.
You might be feeling burnt out, emotionally overwhelmed, or caught in patterns that no longer serve you — people-pleasing, blurred boundaries, or doing what’s expected while your needs go unmet. I offer Medicare-rebate psychological services for adults navigating grief, moral injury, identity loss, and life transitions. My work is grounded, respectful, and focused on helping you feel more like yourself again — with clarity, confidence, and space to heal.
(08) 7666 2109 View (08) 7666 2109
Photo of Julie Anders, Psychotherapist, PACFA
Julie Anders
Psychotherapist, PACFA
Serves Area
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
(02) 4306 7106 View (02) 4306 7106
Photo of Layla Oueidat - Layla at Time and Space Counselling, Counsellor, ACA-L2
Layla at Time and Space Counselling
Counsellor, ACA-L2
Online Only
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
(03) 8771 4367 View (03) 8771 4367
Photo of Fiona Bissell - Moving Minds Psychology, Psychologist, MPsych, PsyBA General
Moving Minds Psychology
Psychologist, MPsych, PsyBA General
Online Only
If you’ve landed here, you might be looking for a little extra help on your journey, and I’m so glad you’re here. My name’s Fiona (but you can call me Fi!), and I’m a registered psychologist. I’m passionate about helping people from a compassionate, down-to-earth perspective. At Moving Minds Psychology, I offer a supportive, tailored approach, equipping you with the tools you need to move forward. I generally work with adolescents and adults, and my special areas of interest are in: - Neurodivergence - Perinatal/postnatal transitions, - Parenting and - EMDR (Eye Movement Desensitization and Reprocessing).
If you’ve landed here, you might be looking for a little extra help on your journey, and I’m so glad you’re here. My name’s Fiona (but you can call me Fi!), and I’m a registered psychologist. I’m passionate about helping people from a compassionate, down-to-earth perspective. At Moving Minds Psychology, I offer a supportive, tailored approach, equipping you with the tools you need to move forward. I generally work with adolescents and adults, and my special areas of interest are in: - Neurodivergence - Perinatal/postnatal transitions, - Parenting and - EMDR (Eye Movement Desensitization and Reprocessing).
View
Photo of Julie Jensen - Julie Jensen - Changes in Between (Counselling), Counsellor, MC, PACFA
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
2 Endorsed
Serves Area
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
(03) 8413 7338 View (03) 8413 7338

How does your Counsellor compare?

Number of Counsellors in Booval, QLD

< 10

Counsellors in Booval, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Sexual Abuse
100% Self-Harming

Average years in practice

14 Years

Top 3 insurances accepted

100% Bupa
100% Defence Health
100% Medicare Rebates

How Counsellors in Booval, QLD see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Booval?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.