Anxiety Psychologists and Therapists in Bli Bli, QLD
KIDS - toileting, anger, social skills, bullying, ASD, resilience, taking things, defiance, sadness, bedwetting, school refusal, worries, sleep, separation anxiety, obsessions, & parenting support.
BULK Billing available for Adults and Children for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions available also (Noosaville/Cooroy) along with daycare, kindergarten, and school based sessions.
KIDS - toileting, anger, social skills, bullying, ASD, resilience, taking things, defiance, sadness, bedwetting, school refusal, worries, sleep, separation anxiety, obsessions, & parenting support.
BULK Billing available for Adults and Children for Telehealth/Phone treatment sessions with a valid referral. Children (0-18 including developmental assessment and treatment of babies, premature infants and toddlers), Teens, Adults and Families. Office sessions available also (Noosaville/Cooroy) along with daycare, kindergarten, and school based sessions.
I provide assessment and treatment for mental health concerns in adults and children such as depression, anxiety, and adjustment difficulties using evidence-based treatments including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and self-compassion and mindfulness therapies.
I enjoy working together with NDIS child and adult clients and their carers to assist and support clients to achieve their goals. Prior to becoming a clinical psychologist, I was a mental health nurse in Victoria and Queensland, and my extensive experience assists me to understand the unique value and inherent importance of the therapeutic relationship.
I provide assessment and treatment for mental health concerns in adults and children such as depression, anxiety, and adjustment difficulties using evidence-based treatments including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and self-compassion and mindfulness therapies.
I enjoy working together with NDIS child and adult clients and their carers to assist and support clients to achieve their goals. Prior to becoming a clinical psychologist, I was a mental health nurse in Victoria and Queensland, and my extensive experience assists me to understand the unique value and inherent importance of the therapeutic relationship.
We offer mental health counseling and therapy with immediate availability. We are based in Maroochydore, Sunshine Coast, QLD.
We have a team of experienced, soulful, and knowledgeable therapists, psychologists, and counsellors who are here to provide you with the support and guidance that you need to transform your life. We speak English, Vietnamese, and Farsi.
We accept Mental Health Care Plan, Work Cover, EAP, NDIS, and Private Clients.
We offer mental health counseling and therapy with immediate availability. We are based in Maroochydore, Sunshine Coast, QLD.
We have a team of experienced, soulful, and knowledgeable therapists, psychologists, and counsellors who are here to provide you with the support and guidance that you need to transform your life. We speak English, Vietnamese, and Farsi.
We accept Mental Health Care Plan, Work Cover, EAP, NDIS, and Private Clients.
I also recognise that anxiety can take over all aspects of life and I am here to support you take back that control.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
I also recognise that anxiety can take over all aspects of life and I am here to support you take back that control.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old.
I specialise in men's mental health, with interests in obsessive compulsive disorder (OCD), depression, anxiety and burnout. My approach includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Mindfulness, Skills Training and Psycho-Education. I offer telehealth and in-person appointments
Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old.
I specialise in men's mental health, with interests in obsessive compulsive disorder (OCD), depression, anxiety and burnout. My approach includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Mindfulness, Skills Training and Psycho-Education. I offer telehealth and in-person appointments
I support clients experiencing anxiety, stress, relationship challenges, emotional overwhelm, and self-esteem concerns.
Hello, I’m Sarah, a counsellor based on the Sunshine Coast, offering telehealth counselling across Australia in both English and German. I provide a calm, warm, and supportive space where individuals and couples can explore their experiences, relationships, and personal challenges with openness and without judgement.
My approach is grounded in authenticity, respect, and care. I am committed to creating an inclusive counselling space where people from all backgrounds, including LGBTQIA+ individuals and couples, feel welcomed, valued, and understood.
I support clients experiencing anxiety, stress, relationship challenges, emotional overwhelm, and self-esteem concerns.
Hello, I’m Sarah, a counsellor based on the Sunshine Coast, offering telehealth counselling across Australia in both English and German. I provide a calm, warm, and supportive space where individuals and couples can explore their experiences, relationships, and personal challenges with openness and without judgement.
My approach is grounded in authenticity, respect, and care. I am committed to creating an inclusive counselling space where people from all backgrounds, including LGBTQIA+ individuals and couples, feel welcomed, valued, and understood.
If you’re looking for a therapist who shows up as a real, responsive human rather than a blank slate, you’re in the right place. I’m passionate about creating a safe, compassionate space where clients feel genuinely seen, heard, and supported. I also have lived experience as a mum (and step-mum), wife, personal experience of grief and loss, trauma, and living with chronic illness. I empower clients while gently exploring deeper patterns that shape how they relate to themselves and others. In couples therapy, I help couples understand patterns, navigate difficult conversations and reconnect with empathy, and emotional safety.
If you’re looking for a therapist who shows up as a real, responsive human rather than a blank slate, you’re in the right place. I’m passionate about creating a safe, compassionate space where clients feel genuinely seen, heard, and supported. I also have lived experience as a mum (and step-mum), wife, personal experience of grief and loss, trauma, and living with chronic illness. I empower clients while gently exploring deeper patterns that shape how they relate to themselves and others. In couples therapy, I help couples understand patterns, navigate difficult conversations and reconnect with empathy, and emotional safety.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
You've spent years being told you were too much, or not enough. Too scattered, too emotional, too forgetful- or holding everything together on the outside while quietly drowning inside.
ADHD in women looks nothing like the textbook version. It hides behind perfectionism and people-pleasing. It shows up as overwhelm, emotional dysregulation, and a bone-deep exhaustion no amount of sleep fixes. And for too long, it's been missed- in classrooms, GP offices, and therapy rooms.
Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
The great thing is, with years of experience and a real desire to empower others (some use me as a life coach), my expertise on the mind and human behaviour allows me to help others get real, positive and life-changing results using techniques such as Cognitive Behavioural Therapy, Solution-Focused strategies and a Humanistic and Person-Centred approach.
Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
The great thing is, with years of experience and a real desire to empower others (some use me as a life coach), my expertise on the mind and human behaviour allows me to help others get real, positive and life-changing results using techniques such as Cognitive Behavioural Therapy, Solution-Focused strategies and a Humanistic and Person-Centred approach.
Hi, my name is Renee and I am an APPTA registered Child Play Therapist. I have a background in inclusive education, and specialise in early intervention. I work with children who find big feelings hard to manage, who become overwhelmed quickly, or who are still developing the play, social, and regulation skills they need to connect with others and feel steady in their day. Parents often seek early support, wanting to understand what’s underneath their child’s behaviour and how to help. Families hope for calmer moments, stronger connection, and guidance that respects their child’s pace and developmental needs.
Hi, my name is Renee and I am an APPTA registered Child Play Therapist. I have a background in inclusive education, and specialise in early intervention. I work with children who find big feelings hard to manage, who become overwhelmed quickly, or who are still developing the play, social, and regulation skills they need to connect with others and feel steady in their day. Parents often seek early support, wanting to understand what’s underneath their child’s behaviour and how to help. Families hope for calmer moments, stronger connection, and guidance that respects their child’s pace and developmental needs.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
I am a Clinical Psychologist, with a warm and compassionate manner and an appreciation for the complexities that life can throw our way. I have great respect for the courage involved in seeking support and aim to provide a non-judgemental space where you can safely explore what's on your mind. I work with a range of mental health concerns, and have a particular interest in relationship & attachment difficulties, self-esteem, trauma, grief & loss and neurodivergence.
I am a Clinical Psychologist, with a warm and compassionate manner and an appreciation for the complexities that life can throw our way. I have great respect for the courage involved in seeking support and aim to provide a non-judgemental space where you can safely explore what's on your mind. I work with a range of mental health concerns, and have a particular interest in relationship & attachment difficulties, self-esteem, trauma, grief & loss and neurodivergence.
I am a registered Counsellor that supports adults with anxiety, ADHD, depression, navigating relationships, life transitions, burnout and perfectionism.
I hold a Master of Counselling and Bachelor of Social Work, passionate about supporting adults across the lifespan. I have 5+ years experience working with children, adolescence and adults, both in person and online providing counselling and therapeutic support. I have a special interest in Adult ADHD, anxiety, older persons wellbeing.
I am a registered Counsellor that supports adults with anxiety, ADHD, depression, navigating relationships, life transitions, burnout and perfectionism.
I hold a Master of Counselling and Bachelor of Social Work, passionate about supporting adults across the lifespan. I have 5+ years experience working with children, adolescence and adults, both in person and online providing counselling and therapeutic support. I have a special interest in Adult ADHD, anxiety, older persons wellbeing.
More Therapists Nearby
I have experience supporting people living with trauma, including PTSD, anxiety and depression.
Reaching out for support can feel daunting, especially if you’re used to coping on your own or supporting others. You might be feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or impacted by past experiences that still feel close. I offer a warm, non-judgmental and informal space where you can feel safe, heard and supported during vulnerable times.
I have experience supporting people living with trauma, including PTSD, anxiety and depression.
Reaching out for support can feel daunting, especially if you’re used to coping on your own or supporting others. You might be feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or impacted by past experiences that still feel close. I offer a warm, non-judgmental and informal space where you can feel safe, heard and supported during vulnerable times.
Andrew holds a Master of Psychology (Clinical) and a PhD in Clinical Psychology. He takes an evidence-based approach to therapy, grounded in warmth, safety, and a deep respect for each client's unique experiences. His work focuses on empowering individuals to heal, grow, and navigate life with greater clarity and confidence.
Telehealth appointments are available on Tuesdays, Wednesdays, and Thursdays, in the afternoons and evenings.
To make a new booking, please contact Andrew via email or through the contact form on his website.
Andrew holds a Master of Psychology (Clinical) and a PhD in Clinical Psychology. He takes an evidence-based approach to therapy, grounded in warmth, safety, and a deep respect for each client's unique experiences. His work focuses on empowering individuals to heal, grow, and navigate life with greater clarity and confidence.
Telehealth appointments are available on Tuesdays, Wednesdays, and Thursdays, in the afternoons and evenings.
To make a new booking, please contact Andrew via email or through the contact form on his website.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
, anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV.
I specialise in working with people who have experienced complex childhood trauma. My approach empowers individuals rather than pathologises them. I am a feminist & LGBTIQA+ ally. I use EMDR, Process-Experiential Emotion-Focused Therapy, Psychoeducation, Mindfulness, Sensorimotor Psychotherapy, CBT, Gestalt & Narrative.
, anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV.
I specialise in working with people who have experienced complex childhood trauma. My approach empowers individuals rather than pathologises them. I am a feminist & LGBTIQA+ ally. I use EMDR, Process-Experiential Emotion-Focused Therapy, Psychoeducation, Mindfulness, Sensorimotor Psychotherapy, CBT, Gestalt & Narrative.
These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
I support children 9 plus, adolescents and adults experiencing anxiety, self-esteem issues, overwhelming stress, grief and loss, emotional regulation difficulties or trauma taking a holistic, evidence-based approach considering the whole person and their daily life challenges.
As well as typical talk therapy, I utilise non-verbal, creative interventions at times to enable the expression of feelings, emotions and thoughts through expressive modalities such as drawing or using LEGO bricks. This helps to communicate relevant issues and enhance self-understanding, self-development and healing when finding the right words is simply too difficult. I am a registered counsellor also providing support to NDIS self-managed and plan-managed clients in-person or via telehealth Australia-wide.
I support children 9 plus, adolescents and adults experiencing anxiety, self-esteem issues, overwhelming stress, grief and loss, emotional regulation difficulties or trauma taking a holistic, evidence-based approach considering the whole person and their daily life challenges.
As well as typical talk therapy, I utilise non-verbal, creative interventions at times to enable the expression of feelings, emotions and thoughts through expressive modalities such as drawing or using LEGO bricks. This helps to communicate relevant issues and enhance self-understanding, self-development and healing when finding the right words is simply too difficult. I am a registered counsellor also providing support to NDIS self-managed and plan-managed clients in-person or via telehealth Australia-wide.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
Nearby Anxiety Therapists Searches for Bli Bli
- Buderim
- Forest Glen
- Kuluin
- Marcoola
- Maroochydore
- Montville
- Mountain Creek
- Nambour
- Palmwoods
- Sippy Downs
- Woombye
- Yandina
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.