Psychologists and Therapists in Beenleigh, QLD

Photo of Em Millar, Counsellor, ACA-L2
Em Millar
Counsellor, ACA-L2
Beenleigh, QLD 4207
Hey there I’m Em (they/them). I'm queer and neurodivergent and navigating this world just like you! As a counsellor I help queer and neurodivergent people of all ages thrive as their authentic selves! I support individuals and families navigating identity, life transitions, grief and loss, neurodivergence, queerness, chronic illness, burnout, anxiety, big feelings, and complex trauma. Within my practice I support children, teenagers, parents/carers/kin, adults, and older adults to understand and embrace their authentic selves, create stability in their lives, find joy and reach their goals at their own pace.
Hey there I’m Em (they/them). I'm queer and neurodivergent and navigating this world just like you! As a counsellor I help queer and neurodivergent people of all ages thrive as their authentic selves! I support individuals and families navigating identity, life transitions, grief and loss, neurodivergence, queerness, chronic illness, burnout, anxiety, big feelings, and complex trauma. Within my practice I support children, teenagers, parents/carers/kin, adults, and older adults to understand and embrace their authentic selves, create stability in their lives, find joy and reach their goals at their own pace.
(07) 2100 4891 View (07) 2100 4891
Photo of Dr Stephanie Azri, Social Worker, PhD, AMHSW
Dr Stephanie Azri
Social Worker, PhD, AMHSW
Beenleigh, QLD 4207
I offer a warm, supportive space for individuals and couples to heal, grow, and reconnect—emotionally, physically, and relationally. My work includes trauma recovery, EMDR, Schema Therapy, and support for childhood wounds, anxiety, and relationship challenges. I also provide sex therapy and guidance for intimacy concerns, with a special focus on kink, ENM, mismatched libido, and sex-positive journeys. Drawing on holistic, evidence-based approaches, I help clients break old patterns, build resilience, and create healthier connections—with themselves and others.
I offer a warm, supportive space for individuals and couples to heal, grow, and reconnect—emotionally, physically, and relationally. My work includes trauma recovery, EMDR, Schema Therapy, and support for childhood wounds, anxiety, and relationship challenges. I also provide sex therapy and guidance for intimacy concerns, with a special focus on kink, ENM, mismatched libido, and sex-positive journeys. Drawing on holistic, evidence-based approaches, I help clients break old patterns, build resilience, and create healthier connections—with themselves and others.
(07) 2801 7385 View (07) 2801 7385
Photo of Paul Damian Black - Weekend Therapy, Social Worker, MA, AMHSW
Weekend Therapy
Social Worker, MA, AMHSW
Beenleigh, QLD 4207
Mental health issues are caused by many factors, and can result in emotional distress, difficulty coping with daily activities, physical symptoms like fatigue and pain. Without support this can affect important areas of people lives such as relationships, family and employment. I also understand most people are working/studying, and are very busy during the week, therefore, have limited opportunities to access mental health support services. I've built my practice to support peoples journey to better mental health recovery, finding hope, building resilience, whilst offering the flexibility for "weekend" counselling support.
Mental health issues are caused by many factors, and can result in emotional distress, difficulty coping with daily activities, physical symptoms like fatigue and pain. Without support this can affect important areas of people lives such as relationships, family and employment. I also understand most people are working/studying, and are very busy during the week, therefore, have limited opportunities to access mental health support services. I've built my practice to support peoples journey to better mental health recovery, finding hope, building resilience, whilst offering the flexibility for "weekend" counselling support.
(07) 2801 7369 View (07) 2801 7369
Photo of Aaliah Rigby, Psychologist, PsyBA General
Aaliah Rigby
Psychologist, PsyBA General
Beenleigh, QLD 4207
Committed to supporting individuals across teens and adults in addressing a wide range of psychological challenges. Therapy Predominantly Online- My approach is centred on fostering positive self-regard, enhancing emotional regulation, and guiding individuals toward a more fulfilling and meaningful life. Working with individuals facing a variety of psychological concerns, including: -Emotional Dysregulation -Relationship Concerns -Eating Disorders and Body Image issues -Neurodiversity -Depression -Social and Generalised Anxiety -Sexual Health -Adjustment Disorders -Perfectionism and Self-Esteem Issues
Committed to supporting individuals across teens and adults in addressing a wide range of psychological challenges. Therapy Predominantly Online- My approach is centred on fostering positive self-regard, enhancing emotional regulation, and guiding individuals toward a more fulfilling and meaningful life. Working with individuals facing a variety of psychological concerns, including: -Emotional Dysregulation -Relationship Concerns -Eating Disorders and Body Image issues -Neurodiversity -Depression -Social and Generalised Anxiety -Sexual Health -Adjustment Disorders -Perfectionism and Self-Esteem Issues
(07) 2801 7571 View (07) 2801 7571
Photo of Alice Day - AD Counselling & Family Services - Alice Day , Social Worker, MC, AMHSW
AD Counselling & Family Services - Alice Day
Social Worker, MC, AMHSW
2 Endorsed
Serves Area
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
(07) 3477 9771 View (07) 3477 9771
The Psych Professionals
Psychologist, PsyBA General
Serves Area
The Psych Professionals works with our clients to assist in developing their skills to overcome their barriers, helping them to live the life they deserve. Our clinicians are highly experienced and genuinely care about not only supporting our clients, but also ensuring we are creating a safe, welcoming and non-judgmental space for our clients to feel comfortable, no matter their background.
The Psych Professionals works with our clients to assist in developing their skills to overcome their barriers, helping them to live the life they deserve. Our clinicians are highly experienced and genuinely care about not only supporting our clients, but also ensuring we are creating a safe, welcoming and non-judgmental space for our clients to feel comfortable, no matter their background.
(07) 2801 6834 View (07) 2801 6834
Photo of Ben Eames - Sanctuary Therapy Services, Counsellor, MA, ACA-L2
Sanctuary Therapy Services
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
My name is Ben Eames, and I founded Sanctuary Therapy Services out of a deep passion for helping people navigate the places where they feel stuck—whether in their personal lives or in their relationships. I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction. I also help couples and families strengthen their connections—whether that means building deeper, more fulfilling relationships or working through difficult issues such as conflict, disconnection, or betrayal. My goal is to create a safe, supportive space for healing and growth.
My name is Ben Eames, and I founded Sanctuary Therapy Services out of a deep passion for helping people navigate the places where they feel stuck—whether in their personal lives or in their relationships. I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction. I also help couples and families strengthen their connections—whether that means building deeper, more fulfilling relationships or working through difficult issues such as conflict, disconnection, or betrayal. My goal is to create a safe, supportive space for healing and growth.
(07) 3477 9319 View (07) 3477 9319
Photo of Janice Sylvie Rees - Janice Rees Counselling and Family Therapy, Counsellor, ACA-L3
Janice Rees Counselling and Family Therapy
Counsellor, ACA-L3
Serves Area
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
(07) 2801 5099 View (07) 2801 5099
Photo of Nikki Bray, Psychologist, MPsych, PsyBA General
Nikki Bray
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I am a Clinical Psychologist and Owner at 4Women Psychology. I have availability for new adult female clients in-person at Southport (Gold Coast) or via telehealth. I like to describe myself as an enthusiastic and compassionate therapist. I provide support for adults experiencing midlife changes (e.g. perimenopausal depression and anxiety, stress and burnout, sleep and insomnia). I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I am a Clinical Psychologist and Owner at 4Women Psychology. I have availability for new adult female clients in-person at Southport (Gold Coast) or via telehealth. I like to describe myself as an enthusiastic and compassionate therapist. I provide support for adults experiencing midlife changes (e.g. perimenopausal depression and anxiety, stress and burnout, sleep and insomnia). I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
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Photo of Phillipa Joy - Phillipa Joy , Psychotherapist, MA, PACFA
Phillipa Joy
Psychotherapist, MA, PACFA
Serves Area
Waitlist for new clients
As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Registered Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.
As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Registered Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.
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Photo of Jayne Maree Jones - Let's Get It sorted, Social Worker, MA
Let's Get It sorted
Social Worker, MA
Serves Area
You might be feeling burnt out, emotionally overwhelmed, or caught in patterns that no longer serve you — people-pleasing, blurred boundaries, or doing what’s expected while your needs go unmet. I offer Medicare-rebate psychological services for adults navigating grief, moral injury, identity loss, and life transitions. My work is grounded, respectful, and focused on helping you feel more like yourself again — with clarity, confidence, and space to heal.
You might be feeling burnt out, emotionally overwhelmed, or caught in patterns that no longer serve you — people-pleasing, blurred boundaries, or doing what’s expected while your needs go unmet. I offer Medicare-rebate psychological services for adults navigating grief, moral injury, identity loss, and life transitions. My work is grounded, respectful, and focused on helping you feel more like yourself again — with clarity, confidence, and space to heal.
(08) 7666 2109 View (08) 7666 2109
Photo of Rachel Moore, Counsellor, ACA-L1
Rachel Moore
Counsellor, ACA-L1
1 Endorsed
Online Only
As a counsellor, I aim to provide a compassionate, non-judgmental space where you can feel truly heard and supported. I understand that every journey is unique, and I am here to help you navigate your challenges with empathy and care. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, we’ll work together to explore your emotions and develop practical tools for positive change. My goal is to build a trusting relationship, empowering you to heal and grow. You’re not alone—I'm here to guide you toward lasting well-being.
As a counsellor, I aim to provide a compassionate, non-judgmental space where you can feel truly heard and supported. I understand that every journey is unique, and I am here to help you navigate your challenges with empathy and care. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, we’ll work together to explore your emotions and develop practical tools for positive change. My goal is to build a trusting relationship, empowering you to heal and grow. You’re not alone—I'm here to guide you toward lasting well-being.
(07) 2801 5300 View (07) 2801 5300
Photo of Luke Desmond - Acuity Therapy, Psychologist, MPsych, PsyBA - Couns. Psych.
Acuity Therapy
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
(07) 4847 6719 View (07) 4847 6719
Photo of Sasha Lorraine Dulnuan - Sasha Psychology, Psychologist, PsyBA General
Sasha Psychology
Psychologist, PsyBA General
Serves Area
Hi, I’m Sasha, a registered psychologist supporting adults and young people (12+) in navigating life’s challenges in person at our Southport clinic or via Telehealth (phone or video) Australia wide. I help individuals facing anxiety, depression, ADHD, workplace stress, trauma, and relationship issues. I also provide couples therapy, fostering strong, healthy relationships. My approach is warm, evidence-based, and tailored to your needs. In a safe, supportive space, we’ll work together to build self-understanding, resilience, and effective coping strategies, empowering you toward insight and positive change.
Hi, I’m Sasha, a registered psychologist supporting adults and young people (12+) in navigating life’s challenges in person at our Southport clinic or via Telehealth (phone or video) Australia wide. I help individuals facing anxiety, depression, ADHD, workplace stress, trauma, and relationship issues. I also provide couples therapy, fostering strong, healthy relationships. My approach is warm, evidence-based, and tailored to your needs. In a safe, supportive space, we’ll work together to build self-understanding, resilience, and effective coping strategies, empowering you toward insight and positive change.
(07) 2801 5979 View (07) 2801 5979
Photo of Matthew Kyte - Matt Kyte: NDIS Behaviour Support/NDIS Counsellor
I am a registered NDIS Positive Behaviour Support Practitioner and Counsellor dedicated to helping participants navigate challenging behaviours by understanding the “why” behind them. Using a person-centered and trauma-informed lens, I work to create long-term change that priorities dignity, choice, and quality of life. Driven by a deep commitment to helping people lead full and meaningful lives, I bring a biopsychosocial approach to every engagement-considering the biological, psychological, and social factors that shape a person’s experience. I also offer NDIS Personal Training, and Innovative Community Participation.
I am a registered NDIS Positive Behaviour Support Practitioner and Counsellor dedicated to helping participants navigate challenging behaviours by understanding the “why” behind them. Using a person-centered and trauma-informed lens, I work to create long-term change that priorities dignity, choice, and quality of life. Driven by a deep commitment to helping people lead full and meaningful lives, I bring a biopsychosocial approach to every engagement-considering the biological, psychological, and social factors that shape a person’s experience. I also offer NDIS Personal Training, and Innovative Community Participation.
(07) 2801 7570 View (07) 2801 7570
Photo of Amanda Stacey, Counsellor, PACFA
Amanda Stacey
Counsellor, PACFA
Serves Area
Having supported people recovering from natural disasters in Queensland, I understand how a “final straw” often leads someone to seek help. You may be facing anxiety, depression, grief, trauma, or stress; exploring neurodivergence and seeking clarity around ADHD or Autism; working through relationship issues, separation, or divorce; or pursuing personal growth in a new life season. I work with adults in Brisbane, Scenic Rim, the Gold Coast, and online. Whatever brings you here—you are welcome.
Having supported people recovering from natural disasters in Queensland, I understand how a “final straw” often leads someone to seek help. You may be facing anxiety, depression, grief, trauma, or stress; exploring neurodivergence and seeking clarity around ADHD or Autism; working through relationship issues, separation, or divorce; or pursuing personal growth in a new life season. I work with adults in Brisbane, Scenic Rim, the Gold Coast, and online. Whatever brings you here—you are welcome.
(07) 5606 8217 View (07) 5606 8217
Photo of Ila Rajah, Counsellor, MSc, ACA-L2
Ila Rajah
Counsellor, MSc, ACA-L2
Online Only
My ideal client is an everyday adult who is managing multiple responsibilities while quietly carrying emotional exhaustion. They are responsible, capable, and outwardly coping, but inwardly feel overwhelmed, unseen, or emotionally drained. They do not see themselves as “in crisis” but sense that something is off and unsustainable. What they seek is not quick advice, but a safe, culturally understanding space to be heard, make sense of their emotions, and learn healthier ways to cope - without judgement, pressure or guilt.
My ideal client is an everyday adult who is managing multiple responsibilities while quietly carrying emotional exhaustion. They are responsible, capable, and outwardly coping, but inwardly feel overwhelmed, unseen, or emotionally drained. They do not see themselves as “in crisis” but sense that something is off and unsustainable. What they seek is not quick advice, but a safe, culturally understanding space to be heard, make sense of their emotions, and learn healthier ways to cope - without judgement, pressure or guilt.
(07) 3477 9031 View (07) 3477 9031
Photo of Dr Jessica Steadman, Psychologist, PsyBA - Clin. Psych
Dr Jessica Steadman
Psychologist, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
Kia ora, I’m Jess and I offer therapy and assessment services for adolescents and adults. Originally from Aotearoa (NZ), I have lived in Brisbane since 2019. I have a special interest in complex trauma, attachment/developmental trauma, PTSD, diagnostic assessments and parenting challenges. I work with a wide range of clients with a variety of concerns including anxiety, mood, grief and loss, life transitions, identity exploration, stress, perfectionism, low self-esteem and interpersonal difficulties.
Kia ora, I’m Jess and I offer therapy and assessment services for adolescents and adults. Originally from Aotearoa (NZ), I have lived in Brisbane since 2019. I have a special interest in complex trauma, attachment/developmental trauma, PTSD, diagnostic assessments and parenting challenges. I work with a wide range of clients with a variety of concerns including anxiety, mood, grief and loss, life transitions, identity exploration, stress, perfectionism, low self-esteem and interpersonal difficulties.
(07) 3446 2922 View (07) 3446 2922
Photo of Sarah O'Sullivan - Embrace the Journey, Social Worker, AMHSW
Embrace the Journey
Social Worker, AMHSW
Serves Area
I began my career as a lived experience worker within Qld Health over 15years ago and so I understand first hand the challenges that can come from navigating the mental health systems and accessing appropriate supports, particularly when unwell. My own lived experience of chronic ill mental health has heavily influenced my career and the way I engage with those I support. I whole heartedly believe that while we can have very similar experiences, the way those experiences impact and shape us are completely different and so too is the journey to mental wellbeing.
I began my career as a lived experience worker within Qld Health over 15years ago and so I understand first hand the challenges that can come from navigating the mental health systems and accessing appropriate supports, particularly when unwell. My own lived experience of chronic ill mental health has heavily influenced my career and the way I engage with those I support. I whole heartedly believe that while we can have very similar experiences, the way those experiences impact and shape us are completely different and so too is the journey to mental wellbeing.
(07) 2801 6005 View (07) 2801 6005
Photo of Charmaine Dunn - Charmaine Dunn Counselling & Trauma Therapy, Counsellor, PACFA
Charmaine Dunn Counselling & Trauma Therapy
Counsellor, PACFA
Serves Area
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 12 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future. I work with both conscious (talk therapies) and sub-conscious (experiential therapies) to find resolution, finding the unique therapy that best suits you and your circumstances.
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 12 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future. I work with both conscious (talk therapies) and sub-conscious (experiential therapies) to find resolution, finding the unique therapy that best suits you and your circumstances.
0406 411 466 View 0406 411 466

See more therapy options for Beenleigh

How does your Therapist compare?

Number of Psychologists and Therapists in Beenleigh, QLD

20+

Average cost per session

$200

Psychologists and Therapists in Beenleigh, QLD who prioritize treating:

80% Anxiety
70% Trauma and PTSD
60% ADHD
60% Depression
60% Self Esteem
60% Stress
55% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

92% NDIS
50% Medicare Rebates
42% Bupa

How Psychologists and Therapists in Beenleigh, QLD see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
16% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Beenleigh?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.