Grief Psychologists and Therapists in Bardon, QLD
I work with thoughtful, capable adults seeking trauma counselling, grief support or help with anxiety, overwhelm, chronic stress and burnout.
I offer online trauma-informed counselling and somatic therapy across Australia in English, Hindi and Gujarati. I am a PACFA Registered Clinical Counsellor, Somatic Practitioner and certified Trauma Centre Trauma Sensitive Yoga Facilitator. My work draws on attachment-aware, psychodynamic and body-based therapies, offered collaboratively without pressure.
I work with thoughtful, capable adults seeking trauma counselling, grief support or help with anxiety, overwhelm, chronic stress and burnout.
I offer online trauma-informed counselling and somatic therapy across Australia in English, Hindi and Gujarati. I am a PACFA Registered Clinical Counsellor, Somatic Practitioner and certified Trauma Centre Trauma Sensitive Yoga Facilitator. My work draws on attachment-aware, psychodynamic and body-based therapies, offered collaboratively without pressure.
Hi, I'm Gretta. I have over 20+ years of experience providing counselling to adults. I have a particular interest in supporting adults who have experienced relational trauma. Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert? Would you prefer to slow down, explore your feelings, thoughts and experiences, and develop skills to more effectively manage them? Working with a professionally trained counsellor allows you to work towards the changes you are seeking within a safe, supportive therapeutic relationship.
Hi, I'm Gretta. I have over 20+ years of experience providing counselling to adults. I have a particular interest in supporting adults who have experienced relational trauma. Do you experience, for example, confusion; trust issues; excessive thinking, stress or worry; communication issues; tiredness; sleep issues; feeling withdrawn and/or on alert? Would you prefer to slow down, explore your feelings, thoughts and experiences, and develop skills to more effectively manage them? Working with a professionally trained counsellor allows you to work towards the changes you are seeking within a safe, supportive therapeutic relationship.
Good therapy is gold.
I work with somatic modalities to help people's bodymind heal from stress, anxiety, PTSD, early life relational trauma and more. Anxiety and trauma is more common than we think and individualised therapy can make a real difference.
Good therapy is gold.
I work with somatic modalities to help people's bodymind heal from stress, anxiety, PTSD, early life relational trauma and more. Anxiety and trauma is more common than we think and individualised therapy can make a real difference.
Including relationship shifts, experiencing perimenopause, coping with grief or just navigating life.
I take a collaborative approach, helping people build resilience and discover practical strategies for growth and healing. I hold a Master’s degree in Clinical Psychology from Australian Catholic University and have formal training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. I offer 10 years experience
Including relationship shifts, experiencing perimenopause, coping with grief or just navigating life.
I take a collaborative approach, helping people build resilience and discover practical strategies for growth and healing. I hold a Master’s degree in Clinical Psychology from Australian Catholic University and have formal training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. I offer 10 years experience
I bring a compassionate, caring and calm presence with decades of clinical experience to all my interactions with my clients, ensuring a sense of safety and trust is established from the beginning of the client-therapist relationship.
This is the foundation of all therapeutic work and allows my clients to feel well supported on their healing journey.
I work with adults and young people who have a range of emotional difficulties including:
Overwhelming anxiety.
Depression.
Emotional isolation and disconnection.
Relationship difficulties.
Employment challenges.
I bring a compassionate, caring and calm presence with decades of clinical experience to all my interactions with my clients, ensuring a sense of safety and trust is established from the beginning of the client-therapist relationship.
This is the foundation of all therapeutic work and allows my clients to feel well supported on their healing journey.
I work with adults and young people who have a range of emotional difficulties including:
Overwhelming anxiety.
Depression.
Emotional isolation and disconnection.
Relationship difficulties.
Employment challenges.
My areas of expertise include: Anxiety/OCD/ Perfectionism, Depression, ASD/ADHD/Neuro diversity, Fears/Phobias/Exam anxiety, Career Planning, LGBTQI+ Issues, IVF, Life Changes and Adjustment, Parenting Children with Disabilities, Stress Management/ Relaxation/Mindfulness Techniques, CPTSD/Trauma, Grief and Loss, Relationship Skills and Communication.
Hi, finding a therapist you feel comfortable with can be overwhelming, especially when life is felling difficult. When speaking with me, you will find I am a warm, empathetic and down-to-earth psychologist with over 20 years’ experience working with adults from various backgrounds and issues. I am passionate about collaborating with my client's and supporting them with care and compassion. I will take time to listen, and I value your unique perspective. Together, we will identify new perspectives and practical strategies that suit your needs and situation. I look forward to speaking and meeting with you.
My areas of expertise include: Anxiety/OCD/ Perfectionism, Depression, ASD/ADHD/Neuro diversity, Fears/Phobias/Exam anxiety, Career Planning, LGBTQI+ Issues, IVF, Life Changes and Adjustment, Parenting Children with Disabilities, Stress Management/ Relaxation/Mindfulness Techniques, CPTSD/Trauma, Grief and Loss, Relationship Skills and Communication.
Hi, finding a therapist you feel comfortable with can be overwhelming, especially when life is felling difficult. When speaking with me, you will find I am a warm, empathetic and down-to-earth psychologist with over 20 years’ experience working with adults from various backgrounds and issues. I am passionate about collaborating with my client's and supporting them with care and compassion. I will take time to listen, and I value your unique perspective. Together, we will identify new perspectives and practical strategies that suit your needs and situation. I look forward to speaking and meeting with you.
Try a somatic approach to recover from anxiety, panic attacks, trauma, and relationship issues. Trauma-informed and neurodiverse-friendly. I help you reduce the symptoms you are experiencing, regulate your emotions, and process the historical hurts your body may have been holding. Empowering you to find your own inner strength and resilience, express your feelings and hold boundaries in relationships. Please note I work with adults over 21 as my therapy requires a level of emotional maturity. I do not offer couples-counselling or the Mental Health Care Plan under Medicare.
Try a somatic approach to recover from anxiety, panic attacks, trauma, and relationship issues. Trauma-informed and neurodiverse-friendly. I help you reduce the symptoms you are experiencing, regulate your emotions, and process the historical hurts your body may have been holding. Empowering you to find your own inner strength and resilience, express your feelings and hold boundaries in relationships. Please note I work with adults over 21 as my therapy requires a level of emotional maturity. I do not offer couples-counselling or the Mental Health Care Plan under Medicare.
You may be experiencing an anxiety disorder or OCD, depressive disorder, adjustment disorder, or a loss of confidence and self-esteem.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
You may be experiencing an anxiety disorder or OCD, depressive disorder, adjustment disorder, or a loss of confidence and self-esteem.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
Hi, I’m Donald. A lot of the people who find their way to me aren’t “falling apart” in obvious ways - they’re functioning, capable, often the ones others rely on - but there’s a persistent sense that something isn’t right. Maybe you can’t find ease in yourself, you keep repeating the same relationship patterns, or you’re tired of managing life while feeling disconnected from it.
My work is relational, attachment-informed, and formulation-driven.
Hi, I’m Donald. A lot of the people who find their way to me aren’t “falling apart” in obvious ways - they’re functioning, capable, often the ones others rely on - but there’s a persistent sense that something isn’t right. Maybe you can’t find ease in yourself, you keep repeating the same relationship patterns, or you’re tired of managing life while feeling disconnected from it.
My work is relational, attachment-informed, and formulation-driven.
I assist people with a range of well-being concerns including anxiety, depression, trauma, major mental illness diagnoses including bipolar affective disorder and major depression, adjustment /life transition issues, body image/food relationship concerns, grief and loss, peri/post-natal concerns, and stress management.
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
I assist people with a range of well-being concerns including anxiety, depression, trauma, major mental illness diagnoses including bipolar affective disorder and major depression, adjustment /life transition issues, body image/food relationship concerns, grief and loss, peri/post-natal concerns, and stress management.
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.
Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.
She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline provides individual therapy for clients 14 years and over, adults as well as couples and family therapy. She also has a special interest and expertise in providing psychotherapy for forensic matters as well as reports for court (pre-sentencing, mitigating circumstances etc.)
She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline provides individual therapy for clients 14 years and over, adults as well as couples and family therapy. She also has a special interest and expertise in providing psychotherapy for forensic matters as well as reports for court (pre-sentencing, mitigating circumstances etc.)
While I regularly support people navigating anxiety, depression, grief, and life stress, many also benefit from my additional experience with trauma (complex, developmental, and single-incident), codependency and boundaries, disordered eating and body image concerns, body symptoms lacking a medical explanation, and OCD/anxiety.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
While I regularly support people navigating anxiety, depression, grief, and life stress, many also benefit from my additional experience with trauma (complex, developmental, and single-incident), codependency and boundaries, disordered eating and body image concerns, body symptoms lacking a medical explanation, and OCD/anxiety.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
For over 15 years, my work has centred on complex and developmental trauma and the ways it lives in the body, nervous system and relationships. I work with couples (especially neurodivergent couples), children, families and individuals when old patterns keep repeating despite insight, effort and love. If you keep asking, “What’s really going on?” “Why can’t I get through?” “Why can’t they hear me, feel me, see me?” or “Why does my child seem so lost, angry, unhappy or unreachable?” I can help you understand what may be happening beneath the surface and find a different way through.
For over 15 years, my work has centred on complex and developmental trauma and the ways it lives in the body, nervous system and relationships. I work with couples (especially neurodivergent couples), children, families and individuals when old patterns keep repeating despite insight, effort and love. If you keep asking, “What’s really going on?” “Why can’t I get through?” “Why can’t they hear me, feel me, see me?” or “Why does my child seem so lost, angry, unhappy or unreachable?” I can help you understand what may be happening beneath the surface and find a different way through.
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
Do you feel like you’re carrying more than you can manage right now? Maybe you’re anxious most days, exhausted in a way sleep doesn’t fix, or unsure how to move forward. If things have felt heavy for a while, you don’t have to figure it out alone.
I work with adolescents (16+) and adults experiencing anxiety, depression, trauma-related concerns, burnout, and stress affecting daily life, relationships, or wellbeing. I also support more complex or medically-related presentations, including functional neurological symptoms.
Do you feel like you’re carrying more than you can manage right now? Maybe you’re anxious most days, exhausted in a way sleep doesn’t fix, or unsure how to move forward. If things have felt heavy for a while, you don’t have to figure it out alone.
I work with adolescents (16+) and adults experiencing anxiety, depression, trauma-related concerns, burnout, and stress affecting daily life, relationships, or wellbeing. I also support more complex or medically-related presentations, including functional neurological symptoms.
If you’re feeling anxious, stuck, or overwhelmed by relationship difficulties, family conflict, workplace stress, grief, trauma, or major life changes, I offer a warm, supportive and confidential space to help you make sense of what’s going on.
As a registered psychologist and accredited mediator, I provide psychological support to individuals, couples, and adolescents (16+) experiencing anxiety, trauma-related concerns, relationship difficulties, and life transitions. I draw on EMDR, Gottman Method Couples Therapy, CBT, and ACT, tailoring evidence-based approaches to individual needs and goals.
If you’re feeling anxious, stuck, or overwhelmed by relationship difficulties, family conflict, workplace stress, grief, trauma, or major life changes, I offer a warm, supportive and confidential space to help you make sense of what’s going on.
As a registered psychologist and accredited mediator, I provide psychological support to individuals, couples, and adolescents (16+) experiencing anxiety, trauma-related concerns, relationship difficulties, and life transitions. I draw on EMDR, Gottman Method Couples Therapy, CBT, and ACT, tailoring evidence-based approaches to individual needs and goals.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
Dr. Ourania Antokas has been providing 20 years of individually tailored evidence-based assessment and psychotherapy. She provides a respectful, non-judgmental, and safe space to make sense of your experiences whilst developing meaningful and lasting change.
Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
Dr. Ourania Antokas has been providing 20 years of individually tailored evidence-based assessment and psychotherapy. She provides a respectful, non-judgmental, and safe space to make sense of your experiences whilst developing meaningful and lasting change.
I have a particular interest in supporting people through anxiety, low mood, stress, life transitions, trauma, grief and loss, as well as perinatal mental health, including the emotional experiences surrounding fertility, pregnancy and the transition to parenthood.
With over 8 years of clinical experience supporting people across a range of mental health concerns, my approach is grounded in compassion, curiosity and authentic connection. Drawing on attachment theory, trauma-informed practice and evidence-based approaches, we explore how past experiences may continue to shape your emotions, patterns and relationships.
I have a particular interest in supporting people through anxiety, low mood, stress, life transitions, trauma, grief and loss, as well as perinatal mental health, including the emotional experiences surrounding fertility, pregnancy and the transition to parenthood.
With over 8 years of clinical experience supporting people across a range of mental health concerns, my approach is grounded in compassion, curiosity and authentic connection. Drawing on attachment theory, trauma-informed practice and evidence-based approaches, we explore how past experiences may continue to shape your emotions, patterns and relationships.
Nearby Grief Therapists Searches for Bardon
- Ashgrove
- Auchenflower
- Chelmer
- Indooroopilly
- Kelvin Grove
- Milton
- Paddington
- Red Hill
- Taringa
- The Gap
- Toowong
- West End
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.