Psychologists and Therapists for Adults in Auchenflower, QLD
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
Pauline provides individual therapy for clients 14 years and over, adults as well as couples and family therapy.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline provides individual therapy for clients 14 years and over, adults as well as couples and family therapy.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Referrals OPEN - My experience of 27 yrs is broad ranging for adults experiencing lifes' challenges.
Taking a collaborative approach, we'll utilise evidence-based treatments tailored to your needs. This may include integrating CBT with mindfulness skills & strategies, DBT informed approaches ACT or Gottman . I've discovered the positive impact of Compassion Focused Therapy in reducing distress and bringing understanding and acceptance to life events.
Referrals OPEN - My experience of 27 yrs is broad ranging for adults experiencing lifes' challenges.
Taking a collaborative approach, we'll utilise evidence-based treatments tailored to your needs. This may include integrating CBT with mindfulness skills & strategies, DBT informed approaches ACT or Gottman . I've discovered the positive impact of Compassion Focused Therapy in reducing distress and bringing understanding and acceptance to life events.
Nicole works across the age spectrum assisting children, parents, teens, and adults navigate the complexities of bio/psycho/social/emotional challenges.
Therapies include; Interpersonal Social Rhythm's Therapy (Bipolar Disorder), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Play Therapy, group coaching programs (such as DBT, mindful self compassion, resilience building, positive psychology), yoga and somatic therapy, family focused therapies.
Nicole works across the age spectrum assisting children, parents, teens, and adults navigate the complexities of bio/psycho/social/emotional challenges.
Therapies include; Interpersonal Social Rhythm's Therapy (Bipolar Disorder), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Play Therapy, group coaching programs (such as DBT, mindful self compassion, resilience building, positive psychology), yoga and somatic therapy, family focused therapies.
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies. Claire also offers counselling support during fertility treatment, and donor conception implications.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies. Claire also offers counselling support during fertility treatment, and donor conception implications.
Some come to me in crisis after an affair, a betrayal, or a breach of trust that’s changed everything. Others come because they can feel their patterns hardening and want to interrupt them before they become permanent. Many are couples without children yet, whether they’re childfree by choice, still deciding, or preparing for the transition to parenthood and wanting to get their relationship solid first.
Some come to me in crisis after an affair, a betrayal, or a breach of trust that’s changed everything. Others come because they can feel their patterns hardening and want to interrupt them before they become permanent. Many are couples without children yet, whether they’re childfree by choice, still deciding, or preparing for the transition to parenthood and wanting to get their relationship solid first.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder, trauma and Grief and Loss. I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships. I value providing a space where people can explore themselves and their relationships developing a better understanding of their own behavioural patterns.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder, trauma and Grief and Loss. I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships. I value providing a space where people can explore themselves and their relationships developing a better understanding of their own behavioural patterns.
Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties.
Webb has training and experience in a variety of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Behavioural Therapy, Emotion-Focused Therapy (EFT), and Gestalt Therapy. He also trained in mindfulness body-oriented/somatic therapies such as Trauma Release Exercises (TRE) and Guided Respiration Mindfulness Therapy (GRMT).
Webb works with adult individuals and couples who have relational, mental health, trauma-impacted, and behavioural difficulties.
Webb has training and experience in a variety of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Behavioural Therapy, Emotion-Focused Therapy (EFT), and Gestalt Therapy. He also trained in mindfulness body-oriented/somatic therapies such as Trauma Release Exercises (TRE) and Guided Respiration Mindfulness Therapy (GRMT).
I am a clinical psychologist working individually with adult clients and I am currently accepting new bookings.
I work primarily from an attachment perspective and am undertaking advanced level training in a short-term dynamic psychotherapy called Affect-State Therapy (AST). AST works to help people identify, understand, and address deep-seated beliefs and learned behaviour patterns that stem from early life attachment experiences to be accepted and worthy.
I am a clinical psychologist working individually with adult clients and I am currently accepting new bookings.
I work primarily from an attachment perspective and am undertaking advanced level training in a short-term dynamic psychotherapy called Affect-State Therapy (AST). AST works to help people identify, understand, and address deep-seated beliefs and learned behaviour patterns that stem from early life attachment experiences to be accepted and worthy.
As a registered psychologist with extensive experience working with children, adolescents, and adults, I offer a compassionate, supportive, and evidence-based approach to help you overcome obstacles and build a better future.
What sets me apart is my unique blend of experience as a psychologist and a registered teacher. I understand the complexities of school environments for both children and teachers, family dynamics, and I’ve worked with individuals from a variety of backgrounds. I am committed to offering tailored care that respects and values your unique experience.
As a registered psychologist with extensive experience working with children, adolescents, and adults, I offer a compassionate, supportive, and evidence-based approach to help you overcome obstacles and build a better future.
What sets me apart is my unique blend of experience as a psychologist and a registered teacher. I understand the complexities of school environments for both children and teachers, family dynamics, and I’ve worked with individuals from a variety of backgrounds. I am committed to offering tailored care that respects and values your unique experience.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with adults and teens who are navigating times of adjustment and change, whether these be in your mental or physical health, your career / employment stability, or social and professional networks.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
I work with adults and teens who are navigating times of adjustment and change, whether these be in your mental or physical health, your career / employment stability, or social and professional networks.
With over 20 years of experience in counselling psychology, using psychoeducation, CBT, ACT, Narrative therapy and others, my interests in mental and physical health, career development, interpersonal relationships, and personal/spiritual growth. We can build on your existing skills in self care and communication, building healthier interpersonal boundaries.
Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Ivannia's trauma-focused approach allows clients to make meaningful connections in order to facilitate internal healing and wellbeing. Offering more than talk therapy, Ivannia works in collaboration with clients to tap into their innate healing mechanism in order to process any past trauma that may be adversely influencing current behaviours and perceptions.
Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Ivannia's trauma-focused approach allows clients to make meaningful connections in order to facilitate internal healing and wellbeing. Offering more than talk therapy, Ivannia works in collaboration with clients to tap into their innate healing mechanism in order to process any past trauma that may be adversely influencing current behaviours and perceptions.
I am a clinical psychologist working with children, adolescents, young adults, between the ages of 5 and 30 in Brisbane and via telehealth.
I hold a Bachelor of Psychological Science with Honours and a Master of Psychology (Clinical). Some presentations I typically work with include Anxiety, Depression, Autism, Attention Deficit Hyperactivity Disorder (ADHD) and broad emotional regulation difficulties.
I have a particular passion for working with neurodiverse individuals. As someone who i
I am a clinical psychologist working with children, adolescents, young adults, between the ages of 5 and 30 in Brisbane and via telehealth.
I hold a Bachelor of Psychological Science with Honours and a Master of Psychology (Clinical). Some presentations I typically work with include Anxiety, Depression, Autism, Attention Deficit Hyperactivity Disorder (ADHD) and broad emotional regulation difficulties.
I have a particular passion for working with neurodiverse individuals. As someone who i
Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
Dr. Ourania Antokas has been providing 20 years of individually tailored evidence-based assessment and psychotherapy. She provides a respectful, non-judgmental, and safe space to make sense of your experiences whilst developing meaningful and lasting change.
Ourania works with adolescents, adults, and parents on issues such as attachment injury, childhood trauma, social/school/workplace/relationship/parenting stress, depression, anxiety, self-esteem and identify challenges, self-harm and suicidal ideation, relationship breakdown and other life transitions, grief, substance misuse, other strategies used to avoid/manage distress, and more.
Dr. Ourania Antokas has been providing 20 years of individually tailored evidence-based assessment and psychotherapy. She provides a respectful, non-judgmental, and safe space to make sense of your experiences whilst developing meaningful and lasting change.
More Therapists Nearby
I work with people navigating life transitions, seeking clarity, and wanting to create a life that aligns with their values, goals and sense of direction. This may include career change, relocation, relationship transitions, stepping into new life stages, or periods of uncertainty where you are reconsidering what matters most and what comes next.
I support individuals who are seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel or respond.
I work with people navigating life transitions, seeking clarity, and wanting to create a life that aligns with their values, goals and sense of direction. This may include career change, relocation, relationship transitions, stepping into new life stages, or periods of uncertainty where you are reconsidering what matters most and what comes next.
I support individuals who are seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel or respond.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
I’m a Clinical & Health Psychologist who works with adults and older adolescents (16+).
You may be feeling impacted by trauma, chronic stress, or difficulties in your relationships. You might be experiencing anxiety, low mood, emotional overwhelm, or patterns that feel hard to shift. Perhaps you’re navigating ADHD or autism and feeling exhausted by masking, burnout, or feeling misunderstood. You may be wanting support that helps you better understand yourself, make sense of what you’ve been through, and move toward greater stability, connection, and wellbeing in a way that feels respectful and sustainable. New clients please email admin with your availability and for booking inquiries.
I’m a Clinical & Health Psychologist who works with adults and older adolescents (16+).
You may be feeling impacted by trauma, chronic stress, or difficulties in your relationships. You might be experiencing anxiety, low mood, emotional overwhelm, or patterns that feel hard to shift. Perhaps you’re navigating ADHD or autism and feeling exhausted by masking, burnout, or feeling misunderstood. You may be wanting support that helps you better understand yourself, make sense of what you’ve been through, and move toward greater stability, connection, and wellbeing in a way that feels respectful and sustainable. New clients please email admin with your availability and for booking inquiries.
A Clinical Counsellor offering trauma-informed, LGBTQIA+ affirming, and neuro affirming support for adults across Australia.
In a world that’s becoming increasingly automated, I aim to offer a deeply human space for deep meaning-making and healing. I am here to support you as you reconnect or expand yourself, find your own voice, and move forward on your terms. You don’t need to have it all figured out - just a space to land - I'm here to meet you in the messy.
A Clinical Counsellor offering trauma-informed, LGBTQIA+ affirming, and neuro affirming support for adults across Australia.
In a world that’s becoming increasingly automated, I aim to offer a deeply human space for deep meaning-making and healing. I am here to support you as you reconnect or expand yourself, find your own voice, and move forward on your terms. You don’t need to have it all figured out - just a space to land - I'm here to meet you in the messy.
Nearby Adults Therapists Searches for Auchenflower
- Ashgrove
- Bardon
- Chelmer
- Highgate Hill
- Indooroopilly
- Milton
- Paddington
- Saint Lucia
- South Brisbane
- Taringa
- Toowong
- West End
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.