Psychologists and Therapists in Ashmore, QLD

Photo of Dr Nicole Trewick, Psychologist, PhD, PsyBA - Clin. Psych
Dr Nicole Trewick
Psychologist, PhD, PsyBA - Clin. Psych
Ashmore, QLD 4214
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
(07) 2801 5339 View (07) 2801 5339
Photo of David John Huffines, Psychologist, PsyBA General
David John Huffines
Psychologist, PsyBA General
Ashmore, QLD 4214
Through ISTDP, a collaborative therapy, I pay attention to what the client is having concerns with and assist in uprooting the cause, healing the wounds and guiding them towards their desired goals. Whether 1 session, 50 sessions or more, I remain attuned to the client paying attention to the patterns and mechanisms that are hindering their success.
Through ISTDP, a collaborative therapy, I pay attention to what the client is having concerns with and assist in uprooting the cause, healing the wounds and guiding them towards their desired goals. Whether 1 session, 50 sessions or more, I remain attuned to the client paying attention to the patterns and mechanisms that are hindering their success.
(07) 2801 5044 View (07) 2801 5044
Photo of Sandra Dallimore, Counsellor, ACA-L2
Sandra Dallimore
Counsellor, ACA-L2
Ashmore, QLD 4214
Hi - I'm Sandra :) I'm a warm, open, compassionate and caring woman who in the role of counsellor, is here to support clients with their goals for therapy, and in their lives. It may be dealing with a relationship issue or breakup, or dealing with grief at the loss of someone or something, or experiencing anxiety, depression, stress or being diagnosed with a chronic illness or condition. These are just some of the things I work with clients on. I also work with children, to build them up from the inside so they feel confident dealing with life challenges, and with teenagers.
Hi - I'm Sandra :) I'm a warm, open, compassionate and caring woman who in the role of counsellor, is here to support clients with their goals for therapy, and in their lives. It may be dealing with a relationship issue or breakup, or dealing with grief at the loss of someone or something, or experiencing anxiety, depression, stress or being diagnosed with a chronic illness or condition. These are just some of the things I work with clients on. I also work with children, to build them up from the inside so they feel confident dealing with life challenges, and with teenagers.
(08) 6010 4664 View (08) 6010 4664
Photo of Dee Hardy - Shifting Tides Counselling & Mediation, Counsellor, ACA-L2
Shifting Tides Counselling & Mediation
Counsellor, ACA-L2
Serves Area
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
(07) 2801 5835 View (07) 2801 5835
Photo of Adauto Furlanetti, Psychologist, PsyBA General
Adauto Furlanetti
Psychologist, PsyBA General
Serves Area
I help people who feel overwhelmed by stress, relationship difficulties, emotional pain, or mental health challenges that are affecting their daily functioning and sense of well-being. They may be navigating life transitions, trauma, cultural adjustment, or living with a disability that impacts independence and participation in meaningful activities. They are seeking a safe space to be heard without judgment and want practical strategies to manage emotions, improve relationships, and regain a sense of direction. Ultimately, they want to feel more confident, connected, and capable of living a life aligned with their values.
I help people who feel overwhelmed by stress, relationship difficulties, emotional pain, or mental health challenges that are affecting their daily functioning and sense of well-being. They may be navigating life transitions, trauma, cultural adjustment, or living with a disability that impacts independence and participation in meaningful activities. They are seeking a safe space to be heard without judgment and want practical strategies to manage emotions, improve relationships, and regain a sense of direction. Ultimately, they want to feel more confident, connected, and capable of living a life aligned with their values.
(03) 4150 1547 View (03) 4150 1547
Photo of Dianne Gramp, Psychologist, PsyBA General
Dianne Gramp
Psychologist, PsyBA General
Online Only
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
1800 327 477 View 1800 327 477
Photo of Angela Elia - Alegna Solutions Psychology Practice, Psychologist, PsychD, Assoc MAPS
Alegna Solutions Psychology Practice
Psychologist, PsychD, Assoc MAPS
1 Endorsed
Serves Area
Hi and Welcome. I pride myself on helping and improving the wellbeing of my clients. It doesn't matter where you come from, I can help you find improvement and solutions towards a better life. I have been a registered psychologist for the past 20 years and provided confidential counselling, coaching, and mentoring services to clients Australia Wide from my private practice on the Gold Coast, both face to face and online. I have a wide variety of skills working with children, adolescents, adults, and couples. For the kids, I'm known as the "Happy Lady" and for the adults I'm known as "The Iron fist in a Velvet Glove".
Hi and Welcome. I pride myself on helping and improving the wellbeing of my clients. It doesn't matter where you come from, I can help you find improvement and solutions towards a better life. I have been a registered psychologist for the past 20 years and provided confidential counselling, coaching, and mentoring services to clients Australia Wide from my private practice on the Gold Coast, both face to face and online. I have a wide variety of skills working with children, adolescents, adults, and couples. For the kids, I'm known as the "Happy Lady" and for the adults I'm known as "The Iron fist in a Velvet Glove".
(07) 2801 6208 View (07) 2801 6208
Photo of Joanne Ramsey, Counsellor, ACA-L2
Joanne Ramsey
Counsellor, ACA-L2
Serves Area
I understand that reaching out for support is rarely an easy decision. Often, it comes at a time of uncertainty, emotional strain, or significant change. My commitment is to provide a calm, respectful, and non-judgemental space where you feel genuinely heard, supported, and understood.
I understand that reaching out for support is rarely an easy decision. Often, it comes at a time of uncertainty, emotional strain, or significant change. My commitment is to provide a calm, respectful, and non-judgemental space where you feel genuinely heard, supported, and understood.
(07) 2801 6447 View (07) 2801 6447
Photo of Dr Lee Hughes, Psychologist, PhD, PsyBA General
Dr Lee Hughes
Psychologist, PhD, PsyBA General
Serves Area
If you're dealing with trauma, anxiety, depression, ADHD, or PTSD — and you want therapy that's direct, evidence-based, and built around you — you're in the right place. I work with adults who are ready to do real work. My approach is collaborative: we clarify what matters, understand what's getting in the way, and build practical skills to move forward. I see clients under Medicare (Better Access), NDIS, DVA, WorkCover, and private fee. Sessions are 60 minutes. In-person at Nerang or via Telehealth.
If you're dealing with trauma, anxiety, depression, ADHD, or PTSD — and you want therapy that's direct, evidence-based, and built around you — you're in the right place. I work with adults who are ready to do real work. My approach is collaborative: we clarify what matters, understand what's getting in the way, and build practical skills to move forward. I see clients under Medicare (Better Access), NDIS, DVA, WorkCover, and private fee. Sessions are 60 minutes. In-person at Nerang or via Telehealth.
0493 263 922 View 0493 263 922
Photo of Sarina Waite, Counsellor, ACA-L2
Sarina Waite
Counsellor, ACA-L2
Online Only
I offer secure online counselling across Australia. You can view availability and book instantly by clicking on the Website button under My Practice at a Glance. I am a counsellor who works with adults experiencing anxiety, emotional overwhelm, feeling stuck, low self-esteem, addiction and coping mechanisms, and a range of life challenges and transitions. I take a holistic, person-centered approach and believe that emotional stress often shows up in the body as fatigue, tension, headaches, digestive issues, sleep problems, lowered immunity, or a general sense of being “not quite yourself.”
I offer secure online counselling across Australia. You can view availability and book instantly by clicking on the Website button under My Practice at a Glance. I am a counsellor who works with adults experiencing anxiety, emotional overwhelm, feeling stuck, low self-esteem, addiction and coping mechanisms, and a range of life challenges and transitions. I take a holistic, person-centered approach and believe that emotional stress often shows up in the body as fatigue, tension, headaches, digestive issues, sleep problems, lowered immunity, or a general sense of being “not quite yourself.”
(07) 2801 5371 View (07) 2801 5371
Photo of Michelle Champion, Psychologist, MSc, PsyBA General
Michelle Champion
Psychologist, MSc, PsyBA General
2 Endorsed
Serves Area
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
(03) 4828 7523 View (03) 4828 7523
Photo of Dr Lucas Ford, Psychologist, PhD, PsyBA - Clin. Psych
Dr Lucas Ford
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Lucas is an experienced clinical psychologist offering in-person (Gold Coast) and Australia-wide telehealth appointments for a wide range of presentations, including: Anxiety disorders (GAD, social, panic) PTSD and trauma-related conditions disorders ADHD and autism spectrum disorder (assessment, diagnosis, and support) Mood disorders (e.g., depression, bipolar affective disorder) Obsessive compulsive disorder Personality disorders and complex mental health Substance use and addiction Disordered eating (e.g., binge eating, bulimia) Interpersonal difficulties/grief and loss
Lucas is an experienced clinical psychologist offering in-person (Gold Coast) and Australia-wide telehealth appointments for a wide range of presentations, including: Anxiety disorders (GAD, social, panic) PTSD and trauma-related conditions disorders ADHD and autism spectrum disorder (assessment, diagnosis, and support) Mood disorders (e.g., depression, bipolar affective disorder) Obsessive compulsive disorder Personality disorders and complex mental health Substance use and addiction Disordered eating (e.g., binge eating, bulimia) Interpersonal difficulties/grief and loss
(08) 6834 7386 View (08) 6834 7386
Photo of Brianna Cassidy, Psychologist, MPsych, PsyBA General
Brianna Cassidy
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
My ideal clients are adolescents or adults struggling with anxiety and depression, feeling overwhelmed by life’s demands and unsure of how to cope. I support my clients in navigating these challenges, as well as a desire for clarity and understanding of their emotions. We develop effective coping strategies, build self-esteem, and enhance their quality of life. Ultimately, my clients want to regain a sense of control in their lives and foster positive relationships, seeking a fulfilling life free from the burdens of their mental health.
My ideal clients are adolescents or adults struggling with anxiety and depression, feeling overwhelmed by life’s demands and unsure of how to cope. I support my clients in navigating these challenges, as well as a desire for clarity and understanding of their emotions. We develop effective coping strategies, build self-esteem, and enhance their quality of life. Ultimately, my clients want to regain a sense of control in their lives and foster positive relationships, seeking a fulfilling life free from the burdens of their mental health.
(07) 2801 5068 View (07) 2801 5068
Photo of Danielle Riley, Psychologist, PsychD, PsyBA - Clin. Psych
Danielle Riley
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
(02) 6105 9894 View (02) 6105 9894
Photo of Maureen Karsten - In Bloom Holistic Counselling, Counsellor, ACA-L2
In Bloom Holistic Counselling
Counsellor, ACA-L2
1 Endorsed
Serves Area
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
(07) 2801 7879 View (07) 2801 7879
Photo of Dipti McGowan, Psychologist, PhD, PsyBA - Clin. Psych
Dipti McGowan
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Our ideal clients are people of all ages, children, adolescents, adults, and families, navigating challenges like anxiety, depression, grief, chronic illness, or adjusting to a serious diagnosis. Many come feeling overwhelmed or stuck, seeking a safe, non-judgmental space to make sense of their experiences. At InsightWorks, we use evidence-based therapies tailored to each person, helping clients reduce distress, build resilience, and make meaningful changes. Sessions are available in-room, in nature, via telehealth, or by phone, whatever works best for you.
Our ideal clients are people of all ages, children, adolescents, adults, and families, navigating challenges like anxiety, depression, grief, chronic illness, or adjusting to a serious diagnosis. Many come feeling overwhelmed or stuck, seeking a safe, non-judgmental space to make sense of their experiences. At InsightWorks, we use evidence-based therapies tailored to each person, helping clients reduce distress, build resilience, and make meaningful changes. Sessions are available in-room, in nature, via telehealth, or by phone, whatever works best for you.
(08) 6845 7682 View (08) 6845 7682
Photo of James James - JJ's Counselling, Counsellor, ACA-L4
JJ's Counselling
Counsellor, ACA-L4
Serves Area
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
(07) 5317 1003 View (07) 5317 1003
Photo of Karl Jacks
Karl Jacks
Verified Verified
Serves Area
Karl is the founder and a consultant therapist at Vista Advanced Psychological Therapy provides structured trauma therapy for adults and older adolescents on the Gold Coast. Karl works with trauma-related difficulties, PTSD, complex PTSD, trauma-related Functional Neurological Disorder (FND) and pain, anxiety, phobias, grief, and concerns affecting work, relationships, and daily functioning. Sessions are available in person in Surfers Paradise or online. No referral is required. Therapy is based on a structured assessment, formulation, treatment planning, and review. Evidence-based approaches include EMDR, EMDR 2.0, CBT and more.
Karl is the founder and a consultant therapist at Vista Advanced Psychological Therapy provides structured trauma therapy for adults and older adolescents on the Gold Coast. Karl works with trauma-related difficulties, PTSD, complex PTSD, trauma-related Functional Neurological Disorder (FND) and pain, anxiety, phobias, grief, and concerns affecting work, relationships, and daily functioning. Sessions are available in person in Surfers Paradise or online. No referral is required. Therapy is based on a structured assessment, formulation, treatment planning, and review. Evidence-based approaches include EMDR, EMDR 2.0, CBT and more.
(07) 2115 6745 View (07) 2115 6745
Photo of Karen Holmes, Counsellor, PACFA
Karen Holmes
Counsellor, PACFA
Serves Area
I have been practising as a therapist for 20 years, both overseas and in Australia. I specialise in working with clients who are struggling with relationships - these can be romantic, family or work. Singles or couples. I am also a certified Gottman couples therapist and an experienced fertility counsellor. Working in this area requires expert knowledge and skill, so it is a good idea to choose a therapist who is suitably trained in relationship dynamics. I can provide evidence-based techniques to help you improve and make decisions about the relationships in your life.
I have been practising as a therapist for 20 years, both overseas and in Australia. I specialise in working with clients who are struggling with relationships - these can be romantic, family or work. Singles or couples. I am also a certified Gottman couples therapist and an experienced fertility counsellor. Working in this area requires expert knowledge and skill, so it is a good idea to choose a therapist who is suitably trained in relationship dynamics. I can provide evidence-based techniques to help you improve and make decisions about the relationships in your life.
(07) 5391 4271 View (07) 5391 4271
Photo of Cassiana Bauermann, Counsellor, PsychD, ACA-L2
Cassiana Bauermann
Counsellor, PsychD, ACA-L2
Online Only
My ideal client is someone who feels emotionally overwhelmed, stuck in difficult patterns, or struggling to manage intense emotions, anxiety, or relationship challenges. Many of my clients are navigating life transitions, cultural adaptation, or the emotional impact of living between countries. They are looking for a safe, supportive space to better understand themselves, regulate emotions, and develop practical skills to build a more balanced and meaningful life.
My ideal client is someone who feels emotionally overwhelmed, stuck in difficult patterns, or struggling to manage intense emotions, anxiety, or relationship challenges. Many of my clients are navigating life transitions, cultural adaptation, or the emotional impact of living between countries. They are looking for a safe, supportive space to better understand themselves, regulate emotions, and develop practical skills to build a more balanced and meaningful life.
(02) 5951 0233 View (02) 5951 0233

How does your Therapist compare?

Number of Psychologists and Therapists in Ashmore, QLD

20+

Average cost per session

$215

Psychologists and Therapists in Ashmore, QLD who prioritize treating:

95% Anxiety
81% Depression
76% Trauma and PTSD
76% Stress
71% Relationship Issues
71% Self Esteem
57% Grief

Average years in practice

14 Years

Top 3 insurances accepted

86% NDIS
79% Medicare Rebates
64% Bupa

How Psychologists and Therapists in Ashmore, QLD see their clients

86% In Person and Online
14% Online Only

Gender breakdown

63% Female
37% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ashmore?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.