Psychologists and Therapists in Arundel, QLD
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
I'm a trauma-informed counsellor. My passion lies in helping people navigate through the challenges in their lives, feel empowered and find hope again. I have worked with a range of clients experiencing trauma, mental health challenges, infertility, relational conflict, grief and workplace issues. I offer an integrative approach in my therapeutic work to meet your unique individual needs. I incorporate evidence-based psychotherapy including Attachment-based Therapy, Trauma-Informed Expressive Art Therapy, ACT and Solution Focused Therapy. I also offer Christian counselling to those who are looking for a Christian counsellor.
I'm a trauma-informed counsellor. My passion lies in helping people navigate through the challenges in their lives, feel empowered and find hope again. I have worked with a range of clients experiencing trauma, mental health challenges, infertility, relational conflict, grief and workplace issues. I offer an integrative approach in my therapeutic work to meet your unique individual needs. I incorporate evidence-based psychotherapy including Attachment-based Therapy, Trauma-Informed Expressive Art Therapy, ACT and Solution Focused Therapy. I also offer Christian counselling to those who are looking for a Christian counsellor.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
Specialist in relationship breakdowns and infidelity, skills for moment to moment support
I created the Coady Method through my own personal and professional experience of how detrimental being cheated on can be to our mental health, the impacts of emotional abuse and relationship breakdowns. Im here to provide 1:1 & facilitate group sessions in a supportive platform of education where women can find validation, understanding and guidance as they navigate the challenges of grief after experiencing infidelity. No relationship story is the same, noone should go through alone.
Reach out for a free chat.
Warmly
Specialist in relationship breakdowns and infidelity, skills for moment to moment support
I created the Coady Method through my own personal and professional experience of how detrimental being cheated on can be to our mental health, the impacts of emotional abuse and relationship breakdowns. Im here to provide 1:1 & facilitate group sessions in a supportive platform of education where women can find validation, understanding and guidance as they navigate the challenges of grief after experiencing infidelity. No relationship story is the same, noone should go through alone.
Reach out for a free chat.
Warmly
I offer secure online counselling across Australia. You can view availability and book instantly by clicking on the Website button under My Practice at a Glance.
I am a counsellor who works with adults experiencing anxiety, emotional overwhelm, feeling stuck, low self-esteem, addiction and coping mechanisms, and a range of life challenges and transitions. I take a holistic, person-centered approach and believe that emotional stress often shows up in the body as fatigue, tension, headaches, digestive issues, sleep problems, lowered immunity, or a general sense of being “not quite yourself.”
I offer secure online counselling across Australia. You can view availability and book instantly by clicking on the Website button under My Practice at a Glance.
I am a counsellor who works with adults experiencing anxiety, emotional overwhelm, feeling stuck, low self-esteem, addiction and coping mechanisms, and a range of life challenges and transitions. I take a holistic, person-centered approach and believe that emotional stress often shows up in the body as fatigue, tension, headaches, digestive issues, sleep problems, lowered immunity, or a general sense of being “not quite yourself.”
I am passionate about supporting women navigating stress, anxiety, life transitions, and work-life balance and I aim to create a safe, compassionate space where they feel heard, valued, and understood. I also offer Christian counselling for those who would like
to take the faith based approach.
I am passionate about supporting women navigating stress, anxiety, life transitions, and work-life balance and I aim to create a safe, compassionate space where they feel heard, valued, and understood. I also offer Christian counselling for those who would like
to take the faith based approach.
Are you feeling stuck, like you have lost control, or lost your way. Has life hit you with loss, disappointment or impossible challenges. My passion is to see you find your way, your strengths, your values. To walk with you through the challenging times and discover effective healthy ways to live.
Are you feeling stuck, like you have lost control, or lost your way. Has life hit you with loss, disappointment or impossible challenges. My passion is to see you find your way, your strengths, your values. To walk with you through the challenging times and discover effective healthy ways to live.
I am a Clinical Psychologist will work with you through using warmth and empathy. People typically consider coming to therapy for reasons such as they've grown up feeling unloved, feel stuck, experienced bullying, had a relationship breakdown, feel fatigued, overwhelmed, or just don' feel good. Therapy can help when you're feeling flat, feeling teary, or life just isn't enjoyable anymore, you are self-medicating, you’re avoiding thinking about the past, or you just need something to change. I use a very grounded and collaborative approach to help you reach your goals.
I am a Clinical Psychologist will work with you through using warmth and empathy. People typically consider coming to therapy for reasons such as they've grown up feeling unloved, feel stuck, experienced bullying, had a relationship breakdown, feel fatigued, overwhelmed, or just don' feel good. Therapy can help when you're feeling flat, feeling teary, or life just isn't enjoyable anymore, you are self-medicating, you’re avoiding thinking about the past, or you just need something to change. I use a very grounded and collaborative approach to help you reach your goals.
At Positive Outcomes Psychology, our ideal client is someone feeling stuck, overwhelmed, or uncertain, whether due to stress, anxiety, low mood, relationship challenges, work pressures, or difficult life experiences. They want a safe, non-judgemental space to explore their challenges, gain insight, and develop practical strategies to cope. Their goals often include emotional balance, improved relationships, increased confidence, and a greater sense of wellbeing. They seek support to create meaningful, sustainable change and take steps toward growth and resilience.
At Positive Outcomes Psychology, our ideal client is someone feeling stuck, overwhelmed, or uncertain, whether due to stress, anxiety, low mood, relationship challenges, work pressures, or difficult life experiences. They want a safe, non-judgemental space to explore their challenges, gain insight, and develop practical strategies to cope. Their goals often include emotional balance, improved relationships, increased confidence, and a greater sense of wellbeing. They seek support to create meaningful, sustainable change and take steps toward growth and resilience.
More Therapists Nearby
The Serotonin Suite provides personable and professional telehealth psychology services for individuals of all ages across Australia.
Flexible, private, and accessible psychology sessions ensure your mental wellbeing is supported wherever you are!
The Serotonin Suite provides personable and professional telehealth psychology services for individuals of all ages across Australia.
Flexible, private, and accessible psychology sessions ensure your mental wellbeing is supported wherever you are!
Offering Interstate/International travelling families to the GC & Locals for their child/teen on the Autism Spectrum (Level 1-2) an opportunity to engage in Day Outings/Camps with experienced Therapists within a 'Natural Integrative Therapy Model'.
Offering Interstate/International travelling families to the GC & Locals for their child/teen on the Autism Spectrum (Level 1-2) an opportunity to engage in Day Outings/Camps with experienced Therapists within a 'Natural Integrative Therapy Model'.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Do you feel like your brain is working against you? Navigating ADHD or ASD while carrying the weight of trauma can feel like a constant battle with your own nervous system. You aren’t broken; you are likely stuck in survival mode. I provide neuro-affirming, trauma-informed therapy that moves beyond traditional "talk therapy" to address how your brain and body store experience. Whether you are navigating Developmental Trauma, PTSD, or Complex PTSD (C-PTSD), I offer a space designed for you to regulate, heal, and finally thrive.
Do you feel like your brain is working against you? Navigating ADHD or ASD while carrying the weight of trauma can feel like a constant battle with your own nervous system. You aren’t broken; you are likely stuck in survival mode. I provide neuro-affirming, trauma-informed therapy that moves beyond traditional "talk therapy" to address how your brain and body store experience. Whether you are navigating Developmental Trauma, PTSD, or Complex PTSD (C-PTSD), I offer a space designed for you to regulate, heal, and finally thrive.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate clinical psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate clinical psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
I will meet you where you are, with compassion, curiosity, and respect. My role is not to judge or “fix” you, but to walk alongside you as you make sense of what you’ve been through and discover what you need to move forward.
I understand that reaching out for support can feel daunting. I work hard to create a safe, calm space where you can speak openly and feel truly heard. Together, we’ll explore your experiences at a pace that feels right for you, helping you build insight, self-compassion, and practical tools to manage life’s challenges.
I will meet you where you are, with compassion, curiosity, and respect. My role is not to judge or “fix” you, but to walk alongside you as you make sense of what you’ve been through and discover what you need to move forward.
I understand that reaching out for support can feel daunting. I work hard to create a safe, calm space where you can speak openly and feel truly heard. Together, we’ll explore your experiences at a pace that feels right for you, helping you build insight, self-compassion, and practical tools to manage life’s challenges.
Hello and welcome! I'm glad you're here. I wonder if you're the one everyone relies on, at work or at home, or both. You keep things running and hold it all together. You're capable and resilient, but lately you feel like you're running on empty, or you've shoved too many things under the Rug of Stuff I Have To Deal With Later, and it's feeling a bit lumpy. You're tired of being 'fine' and just want some space to exhale without having to explain yourself or take care of anyone else. In our sessions, we slow things down, make sense of what's going on, and find practical ways to find balance.
Hello and welcome! I'm glad you're here. I wonder if you're the one everyone relies on, at work or at home, or both. You keep things running and hold it all together. You're capable and resilient, but lately you feel like you're running on empty, or you've shoved too many things under the Rug of Stuff I Have To Deal With Later, and it's feeling a bit lumpy. You're tired of being 'fine' and just want some space to exhale without having to explain yourself or take care of anyone else. In our sessions, we slow things down, make sense of what's going on, and find practical ways to find balance.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 12 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future.
As a specialist multi-modality trauma counsellor, I work with single-incident trauma, PTSD, complex trauma (CPTSD), pre-verbal/developmental and attachment trauma.
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 12 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future.
As a specialist multi-modality trauma counsellor, I work with single-incident trauma, PTSD, complex trauma (CPTSD), pre-verbal/developmental and attachment trauma.
I am a Clinical Psychologist (PhD) working in Brisbane - Australia. My research and clinical focus is cross-cultural and cross-lingual psychotherapy. One of the goals (and great joys!) of my private practice is to provide psychological treatment to the general Australian adult population (in English!), but also to the Spanish speaking community living in Australia in their native language (Spanish).
I am a Clinical Psychologist (PhD) working in Brisbane - Australia. My research and clinical focus is cross-cultural and cross-lingual psychotherapy. One of the goals (and great joys!) of my private practice is to provide psychological treatment to the general Australian adult population (in English!), but also to the Spanish speaking community living in Australia in their native language (Spanish).
How does your Therapist compare?
Number of Psychologists and Therapists in Arundel, QLD
10+
Average cost per session
$120
Psychologists and Therapists in Arundel, QLD who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | Trauma and PTSD |
| 70% | Stress |
| 60% | Domestic Abuse |
| 60% | Grief |
| 60% | Anger Management |
Average years in practice
4 Years
Top 3 insurances accepted
| 50% | Medicare Rebates |
| 50% | Bupa |
| 50% | Medibank Private |
How Psychologists and Therapists in Arundel, QLD see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Arundel?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.