Divorce Psychologists and Therapists in Alexandra Hills, QLD
Hi, I’m Courtney. I’m an Accredited Mental Health Social Worker with a strong passion for supporting people through life’s toughest moments. Whether you're dealing with the stress of everyday life or carrying the weight of past trauma, I’m here to support you through it.
I work with Bloom Well-being in Brisbane, and support teens, adults, and families affected by trauma, including childhood trauma, as well as domestic, family, and sexual violence. I also support people experiencing depression, anxiety, self-harm issues, perinatal mental health concerns, low self-esteem, workplace challenges, life transitions, and PTSD.
Hi, I’m Courtney. I’m an Accredited Mental Health Social Worker with a strong passion for supporting people through life’s toughest moments. Whether you're dealing with the stress of everyday life or carrying the weight of past trauma, I’m here to support you through it.
I work with Bloom Well-being in Brisbane, and support teens, adults, and families affected by trauma, including childhood trauma, as well as domestic, family, and sexual violence. I also support people experiencing depression, anxiety, self-harm issues, perinatal mental health concerns, low self-esteem, workplace challenges, life transitions, and PTSD.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
My name is Andrea, and I’m a dedicated therapist with a private practice nestled in the picturesque bayside suburb of Cleveland, in Redlands City. I specialise in helping individuals, couples, and families navigate life's challenges, offering services such as face-to-face counselling, Walk and Talk therapy, couples counselling, and family counselling.
My name is Andrea, and I’m a dedicated therapist with a private practice nestled in the picturesque bayside suburb of Cleveland, in Redlands City. I specialise in helping individuals, couples, and families navigate life's challenges, offering services such as face-to-face counselling, Walk and Talk therapy, couples counselling, and family counselling.
Accepting new clients. Evening appointments available.
I am a general psychologist with over 30 years of experience. I come to therapy with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal, grow, and live full lives. I enjoy working at deep levels to shift stuckness, often the result of prior trauma. I work only with adults.
Accepting new clients. Evening appointments available.
I am a general psychologist with over 30 years of experience. I come to therapy with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal, grow, and live full lives. I enjoy working at deep levels to shift stuckness, often the result of prior trauma. I work only with adults.
More Therapists Nearby
I understand that reaching out for support is rarely an easy decision. Often, it comes at a time of uncertainty, emotional strain, or significant change. My commitment is to provide a calm, respectful, and non-judgemental space where you feel genuinely heard, supported, and understood.
I understand that reaching out for support is rarely an easy decision. Often, it comes at a time of uncertainty, emotional strain, or significant change. My commitment is to provide a calm, respectful, and non-judgemental space where you feel genuinely heard, supported, and understood.
I love working with people as they navigate the many changes and challenges of midlife. Including relationship shifts, experiencing perimenopause, coping with grief or just navigating life. I recognise that this stage of life can bring a mix of physical, emotional, and relational shifts and I am passionate about helping clients find balance, meaning, and renewed confidence. I offer a safe and supportive space for you to make sense of change, reconnect with yourself, and take steps towards a life that feels authentic and aligned.
I love working with people as they navigate the many changes and challenges of midlife. Including relationship shifts, experiencing perimenopause, coping with grief or just navigating life. I recognise that this stage of life can bring a mix of physical, emotional, and relational shifts and I am passionate about helping clients find balance, meaning, and renewed confidence. I offer a safe and supportive space for you to make sense of change, reconnect with yourself, and take steps towards a life that feels authentic and aligned.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
As both a registered Psychologist and a Family Dispute Resolution Practitioner, I can work with you to help improve both your mental health and your relationships with others. Mental clarity, new communication skills, relief from grief, anger or burnout are all possible if you are willing to start the work! My style is both empathic and challenging. We will work to identify the cause of your suffering, make sense of it and explore new beginnings. Therapy will sift through the best cognitive tools until we find an approach that is a match to you and to the goals you have set. Then its time for the next chapter.
As both a registered Psychologist and a Family Dispute Resolution Practitioner, I can work with you to help improve both your mental health and your relationships with others. Mental clarity, new communication skills, relief from grief, anger or burnout are all possible if you are willing to start the work! My style is both empathic and challenging. We will work to identify the cause of your suffering, make sense of it and explore new beginnings. Therapy will sift through the best cognitive tools until we find an approach that is a match to you and to the goals you have set. Then its time for the next chapter.
Whether you're navigating relationship difficulties, separation or divorce, chronic stress, low self-worth or repeating the same cycles, we'll work together to understand the root cause, build emotional resilience and create healthier relationships with yourself and others.
I am a Psychotherapist, Breathwork Practitioner and Relationship & Separation Coach offering a collaborative, personalised approach. Drawing on Attachment Theory, Neuropsychology, Parts Work, Somatic Practices, EFT, ACT, CBT & The Gottman Method, I tailor therapy to support deep healing, clarity and lasting change.
Whether you're navigating relationship difficulties, separation or divorce, chronic stress, low self-worth or repeating the same cycles, we'll work together to understand the root cause, build emotional resilience and create healthier relationships with yourself and others.
I am a Psychotherapist, Breathwork Practitioner and Relationship & Separation Coach offering a collaborative, personalised approach. Drawing on Attachment Theory, Neuropsychology, Parts Work, Somatic Practices, EFT, ACT, CBT & The Gottman Method, I tailor therapy to support deep healing, clarity and lasting change.
I am a therapist that has over 15 years of experience in working alongside adults, children, young people and families to support them to overcome crisis and achieve positive change in their life. I aims to provide a safe and non-judgemental space where clients can feel safe, heard, and get to know themselves better as they heal through their challenges, learn new strategies to deal with the challenging aspects in life and facilitate personal growth. I have extensive experience in working with individuals who have experienced childhood trauma, domestic and family violence, and mental health.
I am a therapist that has over 15 years of experience in working alongside adults, children, young people and families to support them to overcome crisis and achieve positive change in their life. I aims to provide a safe and non-judgemental space where clients can feel safe, heard, and get to know themselves better as they heal through their challenges, learn new strategies to deal with the challenging aspects in life and facilitate personal growth. I have extensive experience in working with individuals who have experienced childhood trauma, domestic and family violence, and mental health.
My ideal client is someone who feels emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or loved ones. They may struggle with anxiety, unresolved family dynamics, or challenges in their relationship. What they truly need is a safe, non-judgmental space to be heard and understood. Their goal is to heal, find clarity, and build healthier relationships — with themselves and others. They want change because they long for emotional balance, deeper connection, and a more authentic life.
My ideal client is someone who feels emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or loved ones. They may struggle with anxiety, unresolved family dynamics, or challenges in their relationship. What they truly need is a safe, non-judgmental space to be heard and understood. Their goal is to heal, find clarity, and build healthier relationships — with themselves and others. They want change because they long for emotional balance, deeper connection, and a more authentic life.
Having worked extensively with victims of crime my focus these days is largely on supporting survivors of trauma regain control over their lives. Impacts of trauma can be debilitating and life changing. A specific approach is needed to help people back to themselves again. I am strongly committed to helping my clients to create the change they desire within themselves and their relationships. My approach is collaborative, respectful and non-directive ensuring you come away with an outcome which fits your goals of counselling
Having worked extensively with victims of crime my focus these days is largely on supporting survivors of trauma regain control over their lives. Impacts of trauma can be debilitating and life changing. A specific approach is needed to help people back to themselves again. I am strongly committed to helping my clients to create the change they desire within themselves and their relationships. My approach is collaborative, respectful and non-directive ensuring you come away with an outcome which fits your goals of counselling
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
I provide trauma-informed therapy for individuals and couples, with a focus on supporting meaningful and lasting change. My work is grounded in evidence-based approaches, particularly EMDR therapy, and is tailored to each person’s unique experiences and goals.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
I provide trauma-informed therapy for individuals and couples, with a focus on supporting meaningful and lasting change. My work is grounded in evidence-based approaches, particularly EMDR therapy, and is tailored to each person’s unique experiences and goals.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
Adjusting to change is one of the hardest things to do. Whether it is because of an intentional or purposeful change, or it is completely out of your control, finding your way safely to a place of balance and "normality" again can sometimes feel impossible. That change could be triggered by something really devastating, like losing a life partner or child, difficult relationships, poor mental health, a traumatic incident or event, illness or disability. Or maybe homelessness, job loss, migration. Or it could be something that only you see as problematic. All triggers are equally valid. Wherever there is change there is usually loss.
Adjusting to change is one of the hardest things to do. Whether it is because of an intentional or purposeful change, or it is completely out of your control, finding your way safely to a place of balance and "normality" again can sometimes feel impossible. That change could be triggered by something really devastating, like losing a life partner or child, difficult relationships, poor mental health, a traumatic incident or event, illness or disability. Or maybe homelessness, job loss, migration. Or it could be something that only you see as problematic. All triggers are equally valid. Wherever there is change there is usually loss.
I predominantly work with adolescents, adults, older adults, couples, and families who feel stuck, overwhelmed, or unsure how to move forward. They may be navigating stress, relationship challenges, identity questions, cultural transitions, or family expectations. They want a space to speak openly without judgment while staying focused on meaningful change. Their goals are to better understand their emotions and patterns, improve communication and relationships, feel more grounded, and develop practical ways to cope and make decisions with greater clarity and confidence.
I predominantly work with adolescents, adults, older adults, couples, and families who feel stuck, overwhelmed, or unsure how to move forward. They may be navigating stress, relationship challenges, identity questions, cultural transitions, or family expectations. They want a space to speak openly without judgment while staying focused on meaningful change. Their goals are to better understand their emotions and patterns, improve communication and relationships, feel more grounded, and develop practical ways to cope and make decisions with greater clarity and confidence.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
I have been working as a clinical psychologist since 2002 seeing clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.
I have been working as a clinical psychologist since 2002 seeing clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.
Nearby Divorce Therapists Searches for Alexandra Hills
- Birkdale
- Capalaba
- Cleveland
- Manly
- Manly West
- Ormiston
- Redland Bay
- Thornlands
- Tingalpa
- Victoria Point
- Wellington Point
- Wynnum
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.