Psychologists and Therapists in Alderley, QLD

Photo of Brad Skennerton - Phoenix Connection Therapy, Social Worker, AASW
Phoenix Connection Therapy
Social Worker, AASW
1 Endorsed
Alderley, QLD 4051
I’m a passionate trauma-focused therapist, MH accredited social worker, and member of the LGBTIQA+ community. Drawing from my own lived experience of trauma recovery, I deeply understand the challenges my clients face and recognise how important it is to sit with someone who gets it. Trauma can disrupt our sense of self, relationships, and how we connect with the world around us. My goal is to provide a safe, compassionate, and supportive space where you can heal, find your inner strength and resilience, and reconnect with yourself on a deeper level.
I’m a passionate trauma-focused therapist, MH accredited social worker, and member of the LGBTIQA+ community. Drawing from my own lived experience of trauma recovery, I deeply understand the challenges my clients face and recognise how important it is to sit with someone who gets it. Trauma can disrupt our sense of self, relationships, and how we connect with the world around us. My goal is to provide a safe, compassionate, and supportive space where you can heal, find your inner strength and resilience, and reconnect with yourself on a deeper level.
(07) 3130 0544 View (07) 3130 0544
Photo of Lara Patty, Psychologist, MAPS
Lara Patty
Psychologist, MAPS
Alderley, QLD 4051
Informed by Schema Therapy and attachment theory, I work with people who may be experiencing anxiety or OCD (including rumination and doubt cycles), relationship difficulties, identity concerns, low self-worth, emotional flatness or depletion, or a sense of feeling stuck in patterns that are hard to shift. Whether you're navigating specific challenges or longer-standing childhood wounds, we work together to understand what these patterns have been trying to do for you and what may now be getting in the way, creating space for greater self-understanding, self-compassion, and more flexible ways of relating.
Informed by Schema Therapy and attachment theory, I work with people who may be experiencing anxiety or OCD (including rumination and doubt cycles), relationship difficulties, identity concerns, low self-worth, emotional flatness or depletion, or a sense of feeling stuck in patterns that are hard to shift. Whether you're navigating specific challenges or longer-standing childhood wounds, we work together to understand what these patterns have been trying to do for you and what may now be getting in the way, creating space for greater self-understanding, self-compassion, and more flexible ways of relating.
(07) 2100 4834 View (07) 2100 4834
Photo of Celia Pope - Lucid Therapies, Counsellor, PACFA
Lucid Therapies
Counsellor, PACFA
Alderley, QLD 4051
Hello my name is Celia. I offer counselling to all ages to support healing, clarity and reconnection. Here, I honour your whole being - mind, body, heart and spirit. 
I provide holistic counselling to adults and adolescents and I provide Synergetic Play Therapy for children and tweens. I support people who have been impacted by domestic and sexual abuse, anxiety, depression, grief, trauma, relationship struggles, low self-worth and parents needing guidance. I also help those feeling stuck, highly sensitive, or wanting to understand themselves more deeply.
Hello my name is Celia. I offer counselling to all ages to support healing, clarity and reconnection. Here, I honour your whole being - mind, body, heart and spirit. 
I provide holistic counselling to adults and adolescents and I provide Synergetic Play Therapy for children and tweens. I support people who have been impacted by domestic and sexual abuse, anxiety, depression, grief, trauma, relationship struggles, low self-worth and parents needing guidance. I also help those feeling stuck, highly sensitive, or wanting to understand themselves more deeply.
(07) 2100 4187 View (07) 2100 4187
Photo of Beth Keane - Growth Psychology, Psychologist, MAPS
Growth Psychology
Psychologist, MAPS
Alderley, QLD 4051
Building a therapeutic alliance with our clients is at the heart of what we do at Growth Psychology. It is essential to feel safe and supported in order to share your vulnerabilities, gain insights, establish healthier mindsets and habits, overcome and experience deep long lasting growth. Our Psychologists and Coaches genuinely care about you and your wellbeing. We see individual's couples and adolescents from the age of 14.
Building a therapeutic alliance with our clients is at the heart of what we do at Growth Psychology. It is essential to feel safe and supported in order to share your vulnerabilities, gain insights, establish healthier mindsets and habits, overcome and experience deep long lasting growth. Our Psychologists and Coaches genuinely care about you and your wellbeing. We see individual's couples and adolescents from the age of 14.
(07) 3113 9014 View (07) 3113 9014
Photo of Dr Sarah Victoria Swannell, Psychologist, PhD, PsyBA - Clin. Psych
Dr Sarah Victoria Swannell
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
You may be feeling overwhelmed by strong emotions, stuck in patterns that don’t serve you, or weighed down by trauma, grief, or relationship struggles. Perhaps you’ve tried to manage on your own but are seeking new ways forward. Our clients often want relief from distress, clarity in their relationships, and tools to create a more balanced and meaningful life. They’re looking for support that is practical, compassionate, and grounded in proven approaches to change.
You may be feeling overwhelmed by strong emotions, stuck in patterns that don’t serve you, or weighed down by trauma, grief, or relationship struggles. Perhaps you’ve tried to manage on your own but are seeking new ways forward. Our clients often want relief from distress, clarity in their relationships, and tools to create a more balanced and meaningful life. They’re looking for support that is practical, compassionate, and grounded in proven approaches to change.
(07) 2100 4389 View (07) 2100 4389
Photo of Iris Huang, Psychologist, MPsych, PsyBA - Clin. Psych
Iris Huang
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I’m Iris, a Clinical Psychologist and Certified Advanced Schema Therapist. I work with individuals who feel stuck in patterns that are hard to change. I have experience supporting people dealing with chronic or recurring anxiety, depression, interpersonal challenges, perfectionism, work stress, and complex PTSD. I also have a special interest in Migrant Mental Health. I value authenticity and strives to be a heart-centred therapist who genuinely cares about clients' therapeutic needs. I believe that therapy can help foster personal growth by cultivating insight, courage, and compassion.
I’m Iris, a Clinical Psychologist and Certified Advanced Schema Therapist. I work with individuals who feel stuck in patterns that are hard to change. I have experience supporting people dealing with chronic or recurring anxiety, depression, interpersonal challenges, perfectionism, work stress, and complex PTSD. I also have a special interest in Migrant Mental Health. I value authenticity and strives to be a heart-centred therapist who genuinely cares about clients' therapeutic needs. I believe that therapy can help foster personal growth by cultivating insight, courage, and compassion.
(07) 2100 4356 View (07) 2100 4356
Photo of Amy Cleator, Psychologist, MA, PsyBA - Clin. Psych
Amy Cleator
Psychologist, MA, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Hi! I am a Clinical Psychologist who is dedicated to helping adolescents and adults navigate a wide range of challenges, from everyday stressors to more significant and chronic issues such as Post Traumatic Stress Disorder and complex PTSD. I have a particular interest in military and Veteran health, chronic illness and injury, and supporting individuals who identify as neurodiverse, such as Autism and Attention-Deficit Hyperactivity Disorder (ADHD).
Hi! I am a Clinical Psychologist who is dedicated to helping adolescents and adults navigate a wide range of challenges, from everyday stressors to more significant and chronic issues such as Post Traumatic Stress Disorder and complex PTSD. I have a particular interest in military and Veteran health, chronic illness and injury, and supporting individuals who identify as neurodiverse, such as Autism and Attention-Deficit Hyperactivity Disorder (ADHD).
(07) 2100 4002 View (07) 2100 4002
Photo of Shanling Su - Inner Dimension Psychology Clinic, Psychologist, MPsych, PsyBA General
Inner Dimension Psychology Clinic
Psychologist, MPsych, PsyBA General
Serves Area
Shanling is endorsed in Educational & Developmental and Clinical Psychology, with extensive experience supporting children, adolescents, and families in diverse settings, including Indigenous health, NGOs, and Child and Youth Mental Health. She specialises in assisting young people with developmental differences and complex trauma, providing tailored psychometric assessments for learning difficulties, autism, and ADHD, and offering neuroaffirming recommendations for community and home environments.
Shanling is endorsed in Educational & Developmental and Clinical Psychology, with extensive experience supporting children, adolescents, and families in diverse settings, including Indigenous health, NGOs, and Child and Youth Mental Health. She specialises in assisting young people with developmental differences and complex trauma, providing tailored psychometric assessments for learning difficulties, autism, and ADHD, and offering neuroaffirming recommendations for community and home environments.
(07) 3179 6878 View (07) 3179 6878
Photo of Louise Armstrong - Cara Counselling Brisbane, Counsellor, PACFA
Cara Counselling Brisbane
Counsellor, PACFA
Serves Area
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head. Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for. I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head. Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for. I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
(07) 3226 1833 View (07) 3226 1833
Photo of Helen Elliott, Psychologist, PsyBA - Clin. Psych
Helen Elliott
Psychologist, PsyBA - Clin. Psych
Serves Area
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
I tailor clinical psychology therapy to each person's unique needs, looking beyond any diagnosis or 'condition' to see how particular patterns in mind and body may be limiting someone's capacity to live fully.
(07) 3130 0195 View (07) 3130 0195
Photo of Kellie Keniger, Counsellor, ACA-L2
Kellie Keniger
Counsellor, ACA-L2
Serves Area
Reaching out for support can feel daunting. It’s not always easy to take that first step. Whether you're new to counselling or returning after some time, my aim is to make the process feel as comfortable as possible and support you so that you don’t have to figure things out on your own. I’m an experienced registered counsellor, offering compassionate, evidence-based support to individuals and couples. I work with a wide range of concerns including grief and loss, anxiety, depression, relationship issues, and more (my website has more detail). Sessions are available in person at my clinic in Wilston, or online via Telehealth.
Reaching out for support can feel daunting. It’s not always easy to take that first step. Whether you're new to counselling or returning after some time, my aim is to make the process feel as comfortable as possible and support you so that you don’t have to figure things out on your own. I’m an experienced registered counsellor, offering compassionate, evidence-based support to individuals and couples. I work with a wide range of concerns including grief and loss, anxiety, depression, relationship issues, and more (my website has more detail). Sessions are available in person at my clinic in Wilston, or online via Telehealth.
(07) 3179 6871 View (07) 3179 6871
Photo of Will Chesmond, Psychologist, MPsych, PsyBA General
Will Chesmond
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I'm Will, a registered psychologist practicing at Inner Dimension Psychology Kelvin Grove. I value authenticity, compassion, and curiosity, and I am committed to bringing a calm, thoughtful, and collaborative presence to therapy, and creating a safe, respectful and supportive space. I am passionate about supporting clients in understanding the underlying patterns that maintain distress and working together to build more meaningful and values-aligned lives.
I'm Will, a registered psychologist practicing at Inner Dimension Psychology Kelvin Grove. I value authenticity, compassion, and curiosity, and I am committed to bringing a calm, thoughtful, and collaborative presence to therapy, and creating a safe, respectful and supportive space. I am passionate about supporting clients in understanding the underlying patterns that maintain distress and working together to build more meaningful and values-aligned lives.
(07) 2100 4588 View (07) 2100 4588
Photo of Heather Joy Murr, Counsellor, PACFA
Heather Joy Murr
Counsellor, PACFA
Serves Area
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
(07) 3608 1027 View (07) 3608 1027
Photo of Kylie Warren, Psychologist, PsyBA - Clin. Psych
Kylie Warren
Psychologist, PsyBA - Clin. Psych
Serves Area
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
(07) 3179 6934 View (07) 3179 6934
Photo of Lucia Do, Psychologist, MPsych, PsyBA - Clin. Psych
Lucia Do
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a clinical psychologist working individually with adult clients and am currently accepting new referrals. Appointments can be made by sending me an email. My therapeutic approach goes beyond symptom management, focusing collaboratively on recognising and addressing core issues, including unhelpful thinking patterns and self-limiting behaviour, to facilitate improved self-worth, confidence, motivation for self-care, and healthier interpersonal relationships.
I am a clinical psychologist working individually with adult clients and am currently accepting new referrals. Appointments can be made by sending me an email. My therapeutic approach goes beyond symptom management, focusing collaboratively on recognising and addressing core issues, including unhelpful thinking patterns and self-limiting behaviour, to facilitate improved self-worth, confidence, motivation for self-care, and healthier interpersonal relationships.
View
Photo of Rachel L T Y, Counsellor, MA, ACA-L2
Rachel L T Y
Counsellor, MA, ACA-L2
Serves Area
Rachel has ten years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT). Rachel also enjoys working with parents (together/separated) and couples.
Rachel has ten years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT). Rachel also enjoys working with parents (together/separated) and couples.
(07) 3214 3643 View (07) 3214 3643
Photo of Penny Travis - Penny Psychology, Psychologist, PsyBA General
Penny Psychology
Psychologist, PsyBA General
Serves Area
Do you feel like you’re working twice as hard in a world not built for your brain? I provide a neuro-affirming space where, alongside my cavoodle Marco, we use EMDR and other techniques to work with your unique strengths and build a life that actually fits. As a psychologist, I’m passionate about supporting neurodivergent individuals and their families across the lifespan. I believe therapy should be a meaningful relationship where you feel truly heard. I aim to create a safe, friendly environment to help you process your concerns and begin healing.
Do you feel like you’re working twice as hard in a world not built for your brain? I provide a neuro-affirming space where, alongside my cavoodle Marco, we use EMDR and other techniques to work with your unique strengths and build a life that actually fits. As a psychologist, I’m passionate about supporting neurodivergent individuals and their families across the lifespan. I believe therapy should be a meaningful relationship where you feel truly heard. I aim to create a safe, friendly environment to help you process your concerns and begin healing.
(07) 2100 4591 View (07) 2100 4591

More Therapists Nearby

Photo of Melissa Lee McKay - Guided Hope Counselling, Counsellor, PACFA
Guided Hope Counselling
Counsellor, PACFA
Online Only
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
(03) 4150 1216 View (03) 4150 1216
Photo of Maggie Miller - First Step Counselling & Wellbeing, Counsellor, ACA-L2
First Step Counselling & Wellbeing
Counsellor, ACA-L2
Caboolture, QLD 4510
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
(07) 5241 4178 View (07) 5241 4178
Photo of Bee Aarabi - Hypnotherapy and Holistic Sex Therapy
Hypnotherapy and Holistic Sex Therapy
Verified Verified
Serves Area
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually? Currently welcoming new clients, with immediate availability for sessions. At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually? Currently welcoming new clients, with immediate availability for sessions. At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
(07) 5240 9956 View (07) 5240 9956

How does your Therapist compare?

Number of Psychologists and Therapists in Alderley, QLD

10+

Average cost per session

$220

Psychologists and Therapists in Alderley, QLD who prioritize treating:

94% Relationship Issues
94% Anxiety
88% Depression
88% Self Esteem
82% Trauma and PTSD
82% Stress
65% Neurodivergence

Average years in practice

11 Years

Top 3 insurances accepted

78% Medicare Rebates
78% Bupa
67% Medibank Private

How Psychologists and Therapists in Alderley, QLD see their clients

100% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Alderley?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.