Psychological Testing and Evaluation Counselling in Mitcham, VIC

Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.

Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.

I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.

I can help you with stress, anxiety, or depression arising from toxic relationships at home or at work; facing a crossroad in life; strengthening your psychological well-being; overcoming negative mindset; enhancing your adult development; overcoming your self-sabotage patterns; and learning how to make wise choices in life.

This is an unprecedented time, where many individuals suffer from overwhelming stress and immense feelings of loneliness. Our psychologists provide professional, non-judgemental, client-centred, and holistic treatment to assist clients undergoing difficulties - (Director, Educational and Developmental Psychologist, Sharen Lui)

I’m Heba, a dedicated counsellor & psychologist based in Naarm (Melbourne). I have almost 10 years experience working in mental health across clinical, community, & hospital settings. My identity as a Lebanese Woman of Colour fuels my conviction that every individual deserves a space where they feel deeply heard & understood. I am committed to offering a compassionate, collaborative & culturally responsive environment where clients are encouraged to authentically explore their emotions, thoughts, beliefs & behaviours

We are a team of Clinical Psychologists who provide quality mental health care. We support emotional wellbeing and mental health through compassionate and collaborative therapy. Let us help you connect with one of our psychologists who meets your needs and is available to see you, online or in-person.

I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.

Life will go in so many different, and at times difficult, directions with seemingly very little you can do about it. I am dedicated to supporting individuals on their unique journeys through life. Your mental well-being is a delicate and dynamic balance that sometimes feels emotionally challenging. But here’s the crucial perspective shift I’d like to offer: these challenges are not signs of weakness or failure, they are a natural part of our personal evolution, much like the flow of life itself. Working as a psychologist, what I’ve learned is that individuals have incredible strengths that reside within each of us.

Are you facing personal or professional challenges impacting wellbeing? Struggling with issues like anxiety, depression, burnout, workplace stress, self-esteem, or confidence? Navigating major life transitions or relationship difficulties? Seeking support to overcome obstacles and improve circumstances? Are you someone who wants to achieve greater emotional stability, clarity, and resilience? Develop effective coping strategies and self-management skills? Cultivate a more positive and fulfilling mindset? Feel better mentally and physically, reclaim a sense of control? Then let me help you!

Are you finding it hard to manage feeling stressed, worried, angry, and tired? Perhaps you feel disconnected or different from others? Are these feelings getting in the way of creating the life you really want? Not sure of who you are anymore, or what is most important to you? Together we will find the strategies that work best for you, so that your life is more satisfying, and you are more confident to be the person you really want to be. From a safe and non-judgmental space, I support you to unpack things that have happened in the past as well as work out how to change what is going on now.

I work with adults and couples of all ages and genders facing a variety of challenges including depression, generalised anxiety, social anxiety, OCD, trauma, grief and loss, relationship or family problems, parenting issues, and health setbacks (e.g. diabetes). My approach is warm and compassionate. I am committed to understanding how you see things like no one else. I am Indian-Australian and welcome those from all backgrounds. Outside of therapy, I hold a university position as a lecturer and teach postgraduate counselling.

You may be struggling with anxiety and/or depression. You may be experiencing a number of difficulties which require a psychological evaluation to find clarity; perhaps a diagnosis and recommendations for strategies to deal with your problems.

Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).