Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect 1300 962 366
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
With over 20 years’ experience as a psychologist, I’ve supported people through challenges ranging from stress and relationship issues to grief, depression, and burnout. What I love most is helping clients find kindness toward themselves and the confidence to express their needs clearly in their relationships with others.
If this resonates with you, I warmly invite you to book a free 20-minute video chat through my website — a gentle first step to see if I'm the right support for you. If you can't find a time that suits you, feel free to phone or email me so we can set up a time that works for you.
Take the first step to help. Call or Email PsyChange now - 1300 962 366
Let's Connect 1300 962 366
Finances
Fees
- Individual Sessions $160
Insurance
- Medicare Rebates
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Wendy Lee
Psychologist: Wendy Lee
PsyChange
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or 1300 962 366
Expertise and Interests
Top Expertise
- People-pleasing and difficulty setting boundaries
- Self-criticism/low self-esteem and perfectionism
- Relationship Issues
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Schema Therapy